Lu Fan sat cross-legged, his spiritual power swept through his body, and sure enough, he found the sleeping silver electric snake in the depths of his heart. As the heart beats, the electric snake releases a faint electric current around its body, rushing to all parts of its body.

Silently carrying the exercises of the Body Forging Sutra of All Things, streams of electricity immediately emerged from different positions in the whole body in a regular manner, and the electric snake in the heart seemed to feel something, and immediately raised its head, opened its mouth and seemed to let out a roar. Then as soon as he turned around, his heart burst out.

Lu Fan immediately cheered up the spirit of twelve, the old man just used great mana to seal the electric snake in his heart, but did not completely remove the hidden danger. This set of exercises is actually the electric snake raging in its body and constantly destroying, and the weak current generated in the body is constantly repaired, so as to achieve the effect of continuous improvement of the body. The key is to strike a balance between the destruction of the electric snake and the repair. Then you must feed the electric snake with the essence blood in your body, so as to reach the point of mental contact with it and control the frequency of the electric snake's destruction.

In other words, the stronger Lu Fan's recovery ability, the faster the cultivation speed of this set of exercises.

After the electric snake burst out of Lu Fan's heart, it immediately swam all over the body, greedily devouring the subtle current that had just been generated in the body, it did not find that with the operation of Lu Fan's exercises, there was a trace of blood-colored silk thread, wrapped around those currents, and with the swallowing of the electric snake, those blood threads were also swallowed into the body.

A quarter of an hour later, as the bloodshot continued to be devoured, Lu Fan's face became more and more pale, these bloodshots were turned into the essence and blood of his whole body, and he took out the blood-tonic medicine that had been prepared for a long time, and swallowed it in one gulp, and it didn't take much effort before his face gradually improved. This is the third-level blood tonic potion he bought at a great price, so that it is now.

The electric snake swam in its body for nearly an hour before the essence blood devoured reached saturation. In an instant, a blood-colored sigil emerged from the electric snake's body, condensing into an entity. The electric snake squeaked at the sight of it, and turned around and fled as if it had met a natural enemy. At this time, guided by the residual essence blood in its body, how could it be allowed to run away again, and the blood-colored sigil was imprinted on the forehead of the electric snake in a flash, forming a beautiful imprint.

From the moment the imprint was formed, Lu Fan faintly felt that he had figured out his mind with the electric snake, as if his thoughts could be magically transmitted to the electric snake's body, and the electric snake could also perceive his own meaning. In the blink of an eye, the electric snake followed the running route of the All Things Forging Body Sutra according to Lu Fan's intentions, and every time it passed through a place, it would release a certain amount of electricity to destroy the skin, muscles, blood vessels, and meridians there. The body will also continuously generate electric current to repair the damaged tissues.

At this time, Lu Fan in the secret room, there are often large wounds on the surface of his body out of thin air, the skin inside is open, and there is a faint trace of white electricity flashing, and then, with a roll of muscles, the wound slowly returns to its original state. Lu Fan bit his lip tightly, he never thought that cultivating this kind of exercise would be so painful, just like a person, being punished by thousands of knives all the time.

Stretched out his hand and took out a bottle of healing medicine from his baggage and poured it into his mouth, and soon after, Lu Fan felt that the power of the medicine gradually spread all over his body, and the recovery speed of the wounds on his body was immediately doubled, and he conveyed an idea to the electric snake in his heart, and immediately after the electric snake roared excitedly, the silver light all over his body was released, and he hit Lu Fan's body fiercely.

"Ah......h

Lu Fan, who was uncontrollable for a while, let out a miserable scream, and the whole person could no longer maintain the posture of sitting cross-legged, prostrate on the floor of the secret room, the pain in his whole body had made him unable to think about anything anymore, only waves of pain hit the mental space like a stormy wave, wanting to submerge Lu Fan's consciousness.

Lu Fan wanted to mobilize his spiritual power to block it, but he immediately found that there was no effect, this kind of self-generated pain was not from other people's spiritual attacks, but a kind of self-protection mechanism, using stun to protect people's souls from this pain, how could his own spiritual power prevent the soul impact of self-release in the body.

However, the All Things Forging Body Sutra requires that one cannot be stunned during the two-hour exercise time every day. Once you faint, today's cultivation is tantamount to abandoning all your previous achievements, and the only thing you can do is to rely on your own willpower to push through. What Lu Fan didn't know was that even in the old man's sect, the Ten Thousand Things Refining Body Sutra required a small number of people with the strongest will and the highest talent in the sect to be qualified to cultivate, even so, ninety out of ten people either gave up or became crazy in cultivation.

In pain and confusion, Lu Fan's consciousness began to blur, and gradually entered a state of confusion. This can't be blamed on Lu Fan, you must know that this is a normal reaction of the human body, not to mention that Lu Fan is only a ten-year-old child.

Lu Fan felt that he had a dream, it was dark all around, and he was sinking, and suddenly, a black-clothed figure walked out of the darkness, and Lu Fan saw the familiar figure and subconsciously shouted: "Father." Are you okay?" Lu Tianyuan just looked at Lu Fan and said, "Fan'er, remember, if you fail to embark on the path of cultivation, then give me a good ordinary person, don't think about revenge." Inherit the Lu family. After saying that, the whole face began to become a blur of flesh and blood, and then the body began to crack, slowly falling apart.

"No...... Don't be a father. ”

Lu Fan struggled and shouted: "Father, if you wait for me, I will definitely go back to save you." ”

On the spiritual sea, which had been slowly silent, a cyan energy suddenly appeared, this energy was thin but tenacious, slowly blending into the spiritual sea, and Lu Fan immediately felt that he was pulled back to reality from this pitch-black bottomless abyss. Gritted his teeth and said silently: "I will definitely survive, and I will go back to take revenge." ”

At the same time, the obscene old man sitting on the recliner suddenly opened his eyes, glanced in the direction of Lu Fan's spiritual sea like two optimus pillars of light, and said silently: "I didn't expect to be able to produce this for the first time, is it really the will of heaven?"

After two hours, the pain finally subsided, and the silver electric snake returned to its heart to rest as if it was tired. Lu Fan slowly got up, the torture of these two hours made him palpitate, both physically and mentally exhausted.

"Do the eighty-one movements and come to me. The voice of a lewd old man suddenly sounded in my head.

Lu Fan had long known that these actions had the effect of recovering fatigue and refreshing his mind, so he did not refuse at the moment, and sat seriously in duplicate according to the old man's instructions. Sure enough, after practicing the eighty-one movements tumbling and rolling twice, Lu Fan finally felt that the fatigue had completely disappeared.

Just as he was about to enter the spiritual space, his eyes swept over the test stone in the corner, and his heart moved. Mobilize the strength of the whole body and blast out with a punch, staring at the flickering test stone with both eyes, and when the words 11,100 catties appeared, my heart was excited. In just two hours of cultivation, the strength has increased by one hundred catties, so he can double his strength in a hundred days. This number made him feel very satisfied, this is only two hours of cultivation, what if four hours, six hours, eight hours? This is not counting the use of heavenly materials and earth treasures to increase the amount of exercise.

According to the description of the scriptures, the cultivation of the stage of breaking and standing is divided into three levels, the first layer of meat refining has a strength of 50,000 jin after successful cultivation, which is equivalent to the strength of a two-star early stage warrior, the second layer has the strength of 100,000 jin after bone refining is completed, and the third layer has a strength of 200,000 jin after refining and cultivating, which is equivalent to the strength of a three-star swordsman.

At this rate, even if you only use ordinary healing potions and cultivate for two hours a day, you can reach the first level within two years, if you cultivate for four hours a day, it will only take less than a year, and if you cultivate for six hours, it will only take more than one hundred and sixty days, and more than a little more than half a year. Lu Fan had never heard that a warrior could enter a two-star warrior after more than half a year of cultivation, and many people had to cultivate for several years in the apprenticeship stage, and this was still under the condition that Ziyu absorbed one-third of Lu Fan's cultivation results, which showed that this exercise was unfathomable.

Smiling with satisfaction, Lu Fan's spiritual power contacted the purple jade, and entered the purple jade space with a brush.

It's still the thatched house, it's still the obscene little eyed old man. At this time, Lu Fan was already full of respect for the old man. He hesitated slightly, stepped forward and bowed down and said, "I don't know what the name of the predecessor has to do with my Lu family?" This question has always haunted Lu Fan's heart, after all, this purple jade is a legacy of their Lu family ancestors, if the old man has nothing to do with the Lu family, Lu Fan will never believe it.

The old man didn't raise his head, shook his head and looked at the book in his hand, and replied, "Now is not the time for you to know, if your cultivation can't satisfy me, you don't need to know something. When you're qualified to know, nature will tell you. This is the kind of question that needs not be asked in the future. ”

Qualification...... Lu Fan sighed secretly in his heart, it seemed that his weight in the old man's heart was still not enough. It seems that only by cultivating hard can you know what you want to know.

The old man said to himself, "I called you here today because I have a few things to tell you. The first thing is that you can't currently cultivate the Body Forging Sutra for more than two hours a day. ”

"Why is that?" Lu Fan was taken aback, he had a good plan to advance within half a year.

"The cultivation of the Body Forging Sutra will consume a lot of energy in your body, and it is impossible to support your cultivation for a longer period of time with the supplement of your current food. Once you exceed the limit, what awaits you is a complete collapse of the body, you must not rush for quick success. ”

"Then if I find some natural treasures, can I improve the current situation?" Lu Fan asked.