"Yawn. ”

Xiao Yifeng didn't know how long he had been asleep, and when he woke up, he found himself lying in the courtyard, the stars in the sky were like a fight, and it was already night.

In the courtyard, the sun shines directly during the day, and the cool breeze blows at night, and anyone who sleeps like this will definitely be seriously ill.

But he was refreshed, his mind was clear, his spirit was condensed and concentrated, his body was at its peak, and he felt that sleep brought him many benefits.

"Am I in a deep sleep?"

Xiao Yifeng jumped lightly, his body was light, and the fence of the courtyard jumped over.

"Crane Fist. His arms opened and closed, like a crane spreading its wings, whirring, and punching twice, the wind whined, and there was actually an iron rod waving.

He was extremely pleasantly surprised, in such a short period of time, he actually took a big step in martial arts, and all the injuries in his body were healed.

"What is the white gem?" he was even more curious, and returned to the house with the help of the light, the gem was dazzling, if it was brought to the auction house, maybe there would be a rich merchant to buy it, but there was no other supernatural thing.

He carefully recalled the details of entering the space, but he couldn't remember how to enter, and when the light flashed, he was in that space.

I studied for a long time, but I didn't find anything.

He was a little hungry and ate something casually.

After that, he tried and tested several times, but he didn't enter the space again.

The night is dark, and we will only talk about it tomorrow.

The next day, he had no intention of attending classes, and of course there were no classes to attend, and many teachers removed him from the classroom, and he had to go to the library to study on his own.

Suddenly, a passage from the book caught his attention.

"Deep sleep, although it is not one of the realms of cultivation, is not something that can be achieved casually, and it has a great effect on entering concentration. Entering a deep sleep requires conscious guidance. In ancient times, some people had a weak mind and did not sleep well, so put on some soothing music and choose a comfortable spa, which was the easiest way to guide, although it was superficial, but it also had a certain amount of wisdom. ”

"It turns out that deep sleep needs guidance, and it's no wonder I haven't been able to reach it. Many of the classmates in the class have a health value as high as 0.8 or even 1, and they are not in a deep sleep that they have entered. They hire specialized hypnotists, guides, to help with sleep, and even take high-tech pills to ignite condensing herbs from other planets. Xiao Yifeng suddenly brightened.

"But the mysterious space I entered yesterday casually fell into a deep sleep, and it was simply magical. If I could figure out how to get in, and I could sleep deeply every time I could, wouldn't that be many times better than anyone else? Even the top students in school, whose families are billionaires and have a lot of resources, are not as good as me. ”

Thinking of this, he understood even more the preciousness of that mysterious space, as long as he found a way to enter it in the book, he could travel thousands of miles in a day, far surpassing others.

"Take the book back and study it. "He borrowed books and left school, and no one cared if he stayed anyway, so he might as well go home and study on his own.

In the dilapidated hut, he continued to read books.

After days of high tension, he studied day and night, and in the middle of the night, sleepiness hit, and he fell into a deep sleep.

Bang

There was a loud bang.

He woke up from his sleep, opened his eyes, and was surrounded by fog, and actually entered the space inside the white gem again, and was immediately surprised.

"Is it okay to just sleep?" Xiao Yifeng thought: "I entered it once yesterday, and then I didn't enter even if I fell asleep, it seems that I can only enter here once a day." But it doesn't matter, as long as you can enter, it's a great opportunity. ”

"This time, we must explore the surroundings and see this space clearly before cultivating. He thought to himself.

But there seems to be a kind of magic here, and the air is full of sleepy insects, burrowing into his body along the pores, and in the blink of an eye, he is drowsy and sleepy.

"I see, this is the equivalent of a hypnotic space, and if you enter it, you will be hypnotized, so sleepy. It's better to meditate this time and enter into meditation. There are books in the library that say that through guidance, you can meditate into a deep sleep, and you can continue to practice in your sleep. But it is very difficult to achieve, people will naturally fall into sleep, and they will not be able to sit still at all, only those who have great concentration will practice in their sleep, this is the second stage of deep sleep, very wonderful. ”

He stepped out one step, swept away by sleepiness, his steps were crooked, and he barely sat on the futon in the center of the space, posing in the posture of the Five Hearts Chaoyuan.

In an instant, a strong sleepiness struck, he couldn't hold on any longer, his eyes closed, and he fell into a deep sleep.

His breathing was natural and gentle, not rapid, his body muscles relaxed, and the wonderful thing was that he did not fall, but meditated, and between one breath and one breath, his body fell together rhythmically.

He actually entered a state of cultivation.

In his sleep, he completed the state of zazen that he could not enter even in the waking state.

Under deep sleep, the human body's potential is stimulated, and the pituitary gland secretes a large number of hormones, which stimulates the activation of body cells, peristalsis, as if opening the mouth to breathe, the surrounding air is attracted to it, swallowing a large amount of oxygen, and exhaling exhaust gas.

This is the dream cultivation that many people dream of, the second stage of deep sleep.

As long as one reaches this state, one will continue to cultivate even in his sleep, and it will grow more rapidly than in the waking state, and it can be said that the more he sleeps, the more he will be refreshed, and the various functions of his body will be rapidly increasing day by day, and his health will skyrocket.

You must know that life value is a scientific standard to measure the human body, and it is very difficult to grow, and in ancient times, the health value of ordinary people was only 0.01 or even lower. Long-term training, martial arts masters who have practiced martial arts have increased their physical fitness, and their health is only about 0.2, and the higher they rise, the more difficult it is.

However, with every 0.01 increase in various organs, muscles, bones, and meridians, the stronger they become, and the higher they grow, the stronger the human body becomes, even reaching a certain level, becoming as hard as steel and breathing like wind.

Health has a great impact on physical fitness and combat effectiveness, even if the difference of 0.1 is mathematically negligible, the combat power will vary a lot.

This is also the reason why people like Zhang Tianwolf are sought after, if he returns to the national period, he will be a superman-like existence, with infinite natural charm, eye-catching, and the focus.

But he is only in the first stage of deep sleep, and he can't enter deep sleep anytime, anywhere, every day, and the hypnotist hypnotist hypnosis failure rate is also very high, unless it is Vientiane, the power of the manifest level.

Such a character is easy not to go out of the mountain, and ordinary people can't see it, so it's impossible.

The hypnotists on the market are all cultivators who have entered the fixed realm.

Xiao Yifeng fell into a deep sleep in the white gem space, which was more convenient than the wealthy families, wealthy businessmen, government dignitaries, and the military outside, and the benefits were very great.

And what Xiao Yifeng didn't know was that the foggy gas around him was attracted a lot and entered his body.

Call......

He finally woke up from his sleep, feeling full of energy and energy. Looking outside, it was the next morning.

He held the white gem in his hand, although he had not seen any other use, but the fact that he could enter a deep sleep was a priceless treasure.

Cuckoo

He became deaf and clear, and could even hear the insects walking as clearly as they were in his ears.

And the spirit is sharp, as long as you concentrate on one point, no matter how small things are, they will become bigger and their movements will become slower.

The breathing is calm and powerful, the amount of oxygen carried increases, the body gets more nutrients, explosive power, and stronger staying power.

Even he could hear his own heartbeat, the sound of blood flowing.

"The heart beats like a drum and the blood flows like pulp, which is a sign of a sudden increase in health. ”

He leapt to his feet, swung his fist, whirred with the wind, slammed several punches, broke through the air, and could even feel the turbulence that pierced the air.

He was pleasantly surprised: "I didn't expect that the health value has increased so much, although it can't reach the level of an air explosion, but it can also expel the air and howl the wind, at least it has increased by half, reaching 0.5." ”

"Although it is not as good as Zhang Tianwolf, but the growth rate is really amazing, you must know that Zhang Tianwolf can have 0.78 health, I don't know how much financial resources are consumed, hire hypnotists, consume genius earth treasures, replenish nutrients, and strengthen the body. In one night, I grew by 0.2, which is nothing short of amazing. ”