The sound of cheering in the practice room was like a wave, surging into the sky, and the originally spacious and tall practice room was immediately filled with surging passion.

Xiao Yifeng in the extreme test instrument still maintains a high-speed run, like a galloping horse, the atmosphere is magnificent, although there is no hooves rumbling, but there is a galloping grassland, vast and boundless momentum.

Depth Frequency!

His breathing is as precise as a pointer, not slow, even if he keeps running at super high speed, it is not disrupted, this is a skill that can only be supported by the surging strength in his body.

It's like a supercar, with the power of a beast.

But it is controlled, converged, and run forward to the extent that the body can bear it, and will not cause flying or even overturning because the power is too strong.

One, two, three, four......

The people outside couldn't see his body at all, only an afterimage, connected in a ring on the runway.

bang

As if hearing the cheering of the classmates outside, Xiao Yifeng's speed increased again, and his strong strength pressed the air around him to the ground.

Of course, he didn't really hear it, he was isolated from the inside and outside, and he didn't smell the breath.

But the speed surge is real and unbelievable.

The students outside saw this scene and fell silent, as quiet as the valley of the early sun.

They held their breath, and thousands of eyes followed Xiao Yifeng's figure closely, not for a moment, wanting to see clearly, not wanting to miss a single image.

Xiao Yifeng's performance once again broke their cognition, and under the shock, it was quiet.

However, Xiao Yifeng knew that the growth of his speed was logical, and the miracle in the eyes of others was a matter of course for him. After running at the limit, his strength skills have improved again, and his body can adapt, withstand greater impact, and become more tenacious and strong.

Although it is only a small progress, it is under the limit, and every bit of progress is a huge leap.

It's even about to reach the speed of a 100-meter sprint, which is simply inhuman!

And this feeling of breaking through is so cool!

Xiao Yifeng's body seems to be infused with infinite vitality, like a newborn calf, with infinite vitality, and the soul is even more pleasant, with a refreshing feeling that surpasses the impossible.

"Cultivation is really wonderful, this is more attractive than a family fortune, drunk gold fans, no wonder those spiritual masters, intoxicated with practice, do not delay in pleasure, wine, it turns out that there are such benefits, it is simply unstoppable. ”

But this feeling comes and goes quickly, and when the body adapts to the new breakthrough, it disappears without a trace.

Seven, eight, nine......

One last lap!

Xiao Yifeng was not satisfied with the existing achievements, tried new breakthroughs, increased his strength, and his muscles were fully relaxed, contracted, and released an amazing force.

His body shook, and his speed actually increased a little again under impossible circumstances.

"I'm so excited, I don't know how much Xiao Yifeng can run?"

"It's against the sky to be able to run for 12.5 minutes. ”

"yes, but he set the value for 11 minutes, which is simply not done. ”

"This is Xiao Yifeng's own increase, he is confident, his mind is not moving like a mountain, you didn't see Jiang Hao's expression when he saw the set value, it was like seeing a ghost, his face was green. ”......

The students outside talked a lot, and Xiao Yifeng in the tester finished the last lap!

bang

The line was successfully crossed, and a sound of air erupted at the end of the line, although it did not form an air explosion, but it also compressed the air and discharged it like a wave, making a loud noise.

Time freezes!

Nine minutes and forty-seven seconds!

Entered the ten-minute mark!

hiss

The onlookers gasped.

Quiet!

Quiet!

Quiet!

Suddenly, there was a tsunami of cheers, everyone raised their hands, shouting excitedly, miracle, this is a miracle.

They are happy and convinced to cheer for Xiao Yifeng!

Ten minutes of running 10,000 meters is a threshold, and there are many people with more than 1 health who can't run into it, and the speed to a certain level is not only determined by muscle strength.

Including force skills, breathing rate, bone support, willpower, and many other factors.

Those who can make a breakthrough and run into the ten-minute mark are those genius students.

And this is the key subject of the school, and many college admissions will have a 10,000-meter run.

Modern teaching cultivates talents with strong willpower and perseverance, and the 10,000-meter run is an important test item, which can reflect the literacy of students in these aspects.

How many students work hard day and night, just to improve their performance in the 10,000-meter run and be admitted to a good university, but the reality is cruel, the physical limit, the quality is not up to standard, and the heart is not firm, so that their grades are difficult to improve for a long time.

The appearance of Xiao Yifeng is like a dazzling star, turning the impossible into a possibility, an unattainable goal into a reality, the same identity, the same age and the same school, and substituting it, ignited the passion of the students in an instant.

This is why students with high health are sought after.

Wei Wenchong seemed to have drunk a glass of bitter water, his stomach was tumbling, he didn't expect Xiao Yifeng's performance to be so eye-catching, his brain cells flickered, he thought quickly, and even fell into a deep sleep, stabilized his mood and calmed his mood, so he didn't lose his temper in public and make a fool of himself.

bang

Another extreme test instrument made a sound, and Jiang Hao ran 10,000 meters.

The time is 11 minutes and 39 seconds!

The set value was not reached!

Xiao Yifeng set the time for eleven minutes, a difference of thirty-nine seconds.

Jiang Hao was sweating profusely, panting, it seemed that it was the limit, when he saw the time, his expression was gloomy, and he hung his head, his previous best result was eleven minutes and twenty-two seconds, I thought that he would gamble and hope to improve his performance under pressure, but he didn't expect to be unable to achieve the best result.

This is also natural, he lost to Xiao Yifeng in the first 100-meter sprint, his momentum was low, his deep sleep was unsuccessful, his body did not recover, his physical fitness declined, and he naturally ran 10,000 meters poorly.

drip

The limit test instrument makes a sound.

"The 10,000-meter run is not up to standard, retest!"

When Jiang Hao heard this, he became even more tired, his body was as heavy as lead, his psychological pressure was huge, he was angry and aggrieved, but he was helpless.

There is no way to do this, this is the characteristic of the limit test instrument, as long as the set value is not reached, the test must be repeated until the standard is reached.

For the first time, Jiang Hao doubted his life and whether he was well fed, so he came out of this: "All this was instigated by Zhang Tianwolf, and when I go out, I will not interrupt his hands and feet." ”

Drip

Extreme test instruments give a reminder alarm......

On the other side, Xiao Yifeng was in full swing, sleeping deeply, recovering his muscles, and when he opened his eyes again, he was already fierce.

Next item weighted squats.

swish

He stepped onto the high platform, supported the 200-pound weightlifting barbell on his shoulders, clenched his hands, inhaled deeply, and the muscles of his body swelled, as if he had risen out of thin air.

When a squat goes down, the muscles make a clicking sound, which is the sound of muscle fibers rubbing against each other, which shows the impact of weight on the body.

Xiao Yifeng had forgotten about the competition at this time, he was engrossed in the exercise, just like his usual exercise, there was no distraction, and there was only one way to practice.

Soon he finished his squats and was done beyond the standard.

He went into a deep sleep again, recovering, and had to be tested one by one.

But Jiang Hao's situation is not optimistic!

Crash

Another limit testing instrument was opened, and Jiang Hao's body was soft and bloody, and he was thrown out and fell heavily to the ground.

He ran four 10,000-meter runs, which could only reach 11 minutes, but his body was seriously overloaded, and his muscles, bones, tendons, and tendons were damaged, but he could not quit, so he could only hold on.

Even if it is a bitter fruit, he must swallow it, and he can't give up halfway with serious physical injuries, otherwise, he won't have to go to school in the Spiritual Middle School, and the spittle of mockery alone can drown him to death.

But the result must have been miserable, and it came quickly!

During the weight-bearing squat, he was completely crushed, and the injured body could not withstand the huge pressure and collapsed.

Muscle group collapse!

His skin was torn open, blood was dripping, and he fainted on the spot.