Yuan Yuan looked at Zhen Bao with some doubts. He was sure that nothing was going down. Everything that needs to be done, I have done it in the past few days.

Zhen Bao said, "The young master still has to write a few letters. To Zhang Gongzi, to Lu Gongzi, to the eldest lady, and to Huo San and Tang Xiaoshan. Especially the eldest lady, Huo San, until now they don't know that we have come to the deserted city, and they must go to a letter to explain. ”

Yuan Yuan was stunned, and then nodded.

I took out the pen, ink, paper, and inkstone, and began to write letters.

First of all, he wrote a letter to Zhen Kerou, which roughly described what happened in Tai'a, and naturally mentioned his injury, and then told Zhen Kerou that their group had come to the deserted city and settled down in the deserted city.

In the end, I hope Zhen Kerou won't worry about him, he has taken the Yundan medicine and has been much better.

followed by Huo San and Tang Xiaoshan, and the letters they wrote to them were similar to the content of Zhen Kerou.

It was Lu Yu and Zhang Xiangfeng who came down, telling them that they had arrived at the deserted city and the address in the deserted city.

Finally, Yuan Yuan pondered for a moment, then picked up his pen and wrote a letter. This letter is naturally addressed to Lu Qi.

There were no words in the letter that made people blush, but concern overflowed between the lines.

After writing the letter, he sealed the envelope, and asked Yuan San to send it to the carriage and horse shop, and asked someone to send it to Dingyang, Luofengshan, and Junyang.

Everything that should be done has been done.

Yuan Yuan relaxed.

He hadn't painted for more than a month, so Yuan Yuan decided to take some drawing paper and paints that didn't contain aura and practice painting. Even if you are injured, you can't leave the training of painting behind.

In this small courtyard where Yuan Yuan lived, two studios were set up. One is for Yuan Yuan. One is for Zhen Bao.

Yuan Yuan's studio is relatively large, and the orientation is also very good.

And Zhen Bao's studio is a little smaller, and the orientation is not bad.

Seeing that Yuan San went to deliver the letter, Zhen Bao left the living room and went to the studio to paint.

Zhen Bao's heart seemed to be burning. He always attributed the cause of Yuan Yuan's injury to himself.

He thinks. If his strength had been stronger, and he had gone to the square earlier, perhaps, Yuan Yuan would not have been injured.

Now that life has settled down and calmed down, and Yuan Yuan's injuries have hope of healing, Zhen Bao decided to cultivate hard.

Yuan Yuan walked into the studio and looked at the familiar scene. He also secretly sighed.

It will take three years to recover from the injury. After recovering from his injuries, he had to re-practice the painting element. To cultivate enough for 10,000 Dao Painting Yuan, at his speed, it would take more than a year.

That is, for four years, he was a waste.

You can't do anything, you have to be followed and protected everywhere.

Come to think of it. Yuan Yuan was a little depressed.

Suddenly, Yuan Yuan thought of the physical cultivation of the deserted city. He didn't know he was like this. Dantian injured people, can they refine their bodies.

It is said that physical cultivation, not cultivating the painting yuan, vitality, is to cultivate one's own body.

There are many physical cultivations in the deserted city, which can be said to be a special scene in the deserted city.

Yuan Yuan thought of this. took out the bronze medal that he bought from Shi Buqian and looked at it.

Sure enough, it recorded the exercises from the first to the third order of the "Powerful Jue", along with the herbs that need to be used for bathing in each layer of exercises, and the medicinal soup made from the herbs that need to be taken.

Yuan Yuan was very interested. Take a closer look.

Physical cultivation is actually very simple. It is to use various methods to polish the body and make the body strong.

Even beyond the limits of what a human body can reach, and finally move closer to the brute beast.

Whether it is exercises or herbs, they are all indispensable.

There are only exercises, no herbs to bathe, and to take, it is likely that in the end, the strict training methods will be trained to the point that the physique is broken, and the qi and blood are lost.

If you only bathe and take herbs, and without exercises, you will not be able to guide your body well and develop in the right direction. In the end, the blood of the body may be surging and the body will support itself to death.

Always, whether it is exercises or herbs, they are indispensable.

Most of the people who cultivate the body are cultivating the drawing yuan, and the vitality is not successful, so they turn to cultivate the body.

If you can cultivate the painting yuan to become a painter, and cultivate the vitality to become a martial artist, who will cultivate the body?

Therefore, most of the monks who are physically cultivating are in the lower echelons of cultivators.

Most of them were people of civilian origin.

Most of these people's net worth is relatively scarce, and they don't have much money and spirit stones to buy bathing and taking medicinal herbs.

Therefore, although there are many physical cultivation in deserted cities, physical cultivation above the third order is very rare.

If Yuan Yuan hadn't been injured in his dantian, he wouldn't have had any Yuan in his heart and no vitality, and he would definitely not have thought of cultivating his body.

Yuan Yuan held the bronze medal, rubbed it in his hand, and watched.

took out the bronze medal, which really made the painting book in the dantian move again.

Yuan Yuan guessed that the bronze medal must have an unknown role. Perhaps, it is still cheaper to spend thirty spirit stones to buy it yourself.

Yuan Yuan patted his head, picked up a dagger, and pricked his finger, and in an instant, blood flowed out.

Then, Yuan Yuan dripped blood on the bronze medal.

The blood dripped onto the bronze medal, and it was all absorbed by the bronze medal.

Yuan Yuan continued to drip blood until the bronze medal suddenly emitted a burst of dazzling light, and then flew towards Yuan Yuan's head, and then entered Yuan Yuan's sea of knowledge.

At this time, the bronze medal was flying on Yuan Yuan's Dao heart, looking majestic and imposing.

Then, a string of information flowed into Yuan Yuan's brain.

Yuan Yuan began to be ecstatic. It turned out to be the first-order to ninth-order exercises of the "Powerful Technique".

The "Vigorous Formula" circulating on the market only has the exercises of the first six orders, and many people have different guesses about the exercises of the last three orders, and most people think that there may be no exercises of the last three orders at all.

Yuan Yuan didn't expect that the young man Shi Buqian didn't lie to him at all. This ancestral bronze medal of his family is indeed the original version of "Powerful Formula".

At this time, from the information that emerged from those bronze medals, Yuan Yuan also knew that "Powerful Formula" was just the name of the world. The real name of this exercise is "Heavenly God Strength".

It is said that when he has cultivated to the extreme ninth order, he can even compete with the gods.

It's incredibly powerful.

Yuan Yuan flipped through the information. I looked at the exercises of the first order.

The first-order exercises are eighteen very difficult movements to do.

The movements don't seem coherent and weird. It's as hard as a strong man to do.

It is written in "The Secret of Heavenly Strength" that the first action that can be made is the first order of physical cultivation. To be able to completely make these eighteen movements, even if you have cultivated to the first-order perfection realm.

Yuan Yuan carefully looked at the eighteen movements. I traced it inwardly.

Then. Yuan Yuan began to do it from the first action.

The first movement was okay, although the ligaments in the legs and arms felt a little painful to be pulled, but fortunately, it was made quickly.

After doing the first move, Yuan Yuan began to try the second move.

After the second action was made, a large amount of sweat appeared on Yuan Yuan's body.

Despite this, Yuan Yuan felt very hearty.

I used to practice painting yuan. When cultivating vitality and martial arts, I didn't have such a hearty feeling.

The body sweats a lot, and it feels like the body is full of strength, and these powers can be exerted.

Therefore, Yuan Yuan felt very comfortable. This kind of comfort has never been seen before.

Yuan Yuan took a sip of water. Continue in the studio and prepare for the third movement.

Just when Yuan Yuan made the third movement, he felt that his body was like a tight string. It seems that if you put more effort into it, it will be broken.

Yuan Yuan hurriedly relaxed. Set aside the third action.

If other body cultivators were allowed to see Yuan Yuan, they would just look at the picture and make the first two movements of "Powerful Technique", and they would definitely be so surprised that their jaws would fall.

Most people, do the first action. It takes months of hard work to get the first movement to work.

And Yuan Yuan actually looked at it and made it.

In fact, this is also inseparable from Yuan Yuan's previous cultivation of painting yuan and refining his body with aura.

Especially after reaching the realm of the Five Qi Dynasty Yuan. There are no meridians in the body, and the entire body has become the carrier that holds the aura and vitality, so Yuan Yuan's body can be said to be much better than ordinary people.

It is these auras that nourish and refine Yuan Yuan's body, and Yuan Yuan's body can be so good.

In order to be able to do it all at once, others need to practice for months to make the movements. This achievement, if you say it, will definitely shock a lot of people.

At this time, Yuan Yuan also knew that he had reached the limit of his body, and if he wanted to continue to improve, he needed to use herbs to bathe and take the soup made of herbs.

Yuan Yuan's heart was full of excitement. Sure enough, physical cultivation is the path he can take now.

Although I don't know how long it will take to cultivate to the sixth order, after all, I will have strength little by little. Compared to three years, there is no strength at all, and it is much better to waste one.

Yuan Yuan walked out of the studio, and called Wu Daniu, Yuan Qiu, and took them out, ready to buy medicinal herbs.

Today is the day of Yuan Yi's driving. Yuan Qiu shouted to Yuan Yi to drive. A few people took the carriage and drove to Baicaotang, the largest pharmacy in the deserted city.

Baicaotang is not only complete with medicinal herbs, but also has a fair price, and is quite famous in the deserted city.

Not only ordinary people, but also most body cultivators like to come to Baicaotang to buy medicinal herbs.

If you can't buy the herbs you need in Baicaotang, it means that you won't be able to buy the herbs you need at other pharmacies. Then you have to try your luck in the square inside the south gate.

Cheap and cheap herbs are settled with silver taels, and valuable herbs are settled with spirit stones. Very fair.

Entering the Baicao Hall, Yuan Yuan saw that there was no shortage of young stones.

Shi Buqian has already grabbed a few pairs of medicines, and the guy is wrapping him.

Yuan Yuan swept his eyes and saw that these medicinal materials were all herbs that replenished qi and blood and strengthened the body. Although it is cheap, it is very effective for people who need to be raised after an injury.

It seems that Shi Buquan's father has healed his injuries and is now in the stage of raising.

Shi Buqian turned his head and saw Yuan Yuan, and immediately became excited, "This son, it turned out to be you." You're coming to buy herbs too?" (To be continued.) )