"Refining the essence of the sun and the moon, the divine light of the flesh. ”

This is the consummation of the flesh refining realm, the Shenxi in the flesh and blood can be fused with the essence of the sun and the moon to become the sun and moon Shenxi, releasing the divine light of the flesh, this is the second method for the body refiner to deal with elves and ghosts, and it is also a more powerful method than the blood qi Fang Gang.

At the same time, its dazzling light may be able to blind people for a short time, so it is a big advantage against the enemy, but it is not of much use to the body refiners who are also above the perfection of the Flesh Refining Realm and the Yuan cultivators with divine sense, but it is better than nothing.

Now that he has broken through, Qin Fan has no need to waste the power of the Sun Moon Divine Xi and quickly calm down. In an instant, the big ding fell into darkness, and seeing this, Qin Fan jumped up with the big ding cover and left the big ding.

After putting the big ding cover, Qin Fan wiped the clothes on the ground and then changed into a set of clean clothes. glanced at the alchemy room, then put the big ding away, and left the alchemy room directly.

After a quarter of an hour, Qin Fan returned to Yuelu Courtyard and went through the formalities of going to the Yuedao Mountain cultivation room to rent it for a day. Now he has to seize all the time to cultivate and improve his strength as soon as possible, after all, the enemy he faces the day after tomorrow may be a powerhouse in the Yuan Dan Realm.

As soon as he arrived at the top-grade Rijing Vitality Cultivation Room, Qin Fan did not hesitate at all, and sat directly on the futon, and the "Sun Essence Chapter Atomization Chapter" of the "Zhongzheng Heart Method" came to mind.

"The five hearts are facing the sky, the breath is continuous, the vitality seed, the power of reversal, the twelve canons, the nine major Zhou Tian, the atomization of the vitality, has reached the middle stage; ”

It's basically the same as the "Yuehua Chapter Atomization Chapter", except that this time the Yuan Qi Seed is not rotating, but reversing, running from east to west, the Sun Jing Yuan Qi goes through the twelve canons, and after nine Great Zhou Tian, you can reach the middle stage of the Sun Jing Realm.

Therefore, Qin Fan spent half a cup of tea and completely realized it. However, if you want to speed up your cultivation, you naturally need to use external forces, and you can really do it in this high-grade daily essence vitality cultivation room.

Now that everything is ready, Qin Fan no longer hesitates, he cultivates, sinks the Yuan Mansion, controls the Yuan Qi Seed, and runs from east to west, the heat of the Yuan Qi Seed is integrated into the Yuan Mansion's Sun Essence Yuan Qi, and the Sun Jing Yuan Qi rotates with it.

After a cup of tea, the vitality seed shrank by more than half, and at this time, the passage of the twelve meridians opened, and the daily essence vitality that was integrated with heat consciously flowed into the twelve meridians along the passage mouth, starting the Great Zhou Tian cycle.

After nearly a cup of tea, the essence of the day began to return to the Yuan Mansion one after another. After seven or eight minutes, one-ninth of the daily essence vitality completed atomization, becoming the atomized daily essence vitality.

In this way, Qin Fan was cultivating hard at this moment......

Time is like an arrow, the sun and the moon are like a shuttle. Before you know it, it's time to get there. At this time, there was a sound of "hum!" in Qin Fan's body, which had been transformed into atomized daily essence vitality, and it automatically circulated in the twelve canons, refining the physical body and nourishing the physical body......

Although Qin Fan's physical body had just arrived at the Flesh Refining Realm four or five hours ago, and all aspects of his physical body had been further strengthened, there was no need to refine and nourish them at all, but this time, he did not take them back, but still let them circulate in his body, so that his physical body could familiarize himself with them and adapt to them, so that he could use them smoothly.

After a cup of tea, half of the atomized day essence vitality was left to return to the Yuan Mansion. Qin Fan did not recover immediately, but took the futon as a pillow and lay on the ground to rest.

After all, after today's challenges, body refining cultivation, and Yuan cultivation cultivation, even if the physical strength is still there, where can the spiritual head stand it. So, he decided to take a break and recover.

After resting for three hours, Qin Fan slowly woke up, stood up, stretched his waist, made a "click" sound, and then moved his muscles and bones.

First sit cross-legged on the futon to restore the vitality of the Yuanfu Rijing, and then the third move of "Ben Lei Boxing" "Ben Lei" boxing style comes to mind.

After a cup of tea, Qin Fan did not induce vitality, but practiced one move at a time, so that he was more familiar with the third move of "Ben Lei Boxing", "Ben Lei" boxing, and the effect would be better when he practiced with Yuan Qi later.

After practicing like this for a quarter of an hour, Qin Fan stopped, and then rested for a while. Immediately, he led the Sun Jing Yuan Qi flow pain in the Yang Ming Sutra of the left and right hands, and after a while, the Sun Jing Yuan Qi condensed on all the acupuncture points on it.

"Rumble" thundered loudly, Qin Fan began to fight over and over again, rumbling, whistling and howling, and what was even more terrifying was that the speed was extremely fast, five punches in one breath, the sky was full of fist shadows, and each punch was incomparably powerful.

However, he still can't do it smoothly, send and receive as he pleases, and between moves, it is still not smooth, and it seems that he still needs to practice hard.

Qin Fan was like this, tirelessly, playing over and over again, practicing for more than an hour, Qin Fan's boxing technique was finally round and continuous, flowing smoothly, and it was really hard work.

At the same time, Qin Fan became more and more proficient in the power of the Sun Essence Realm and the use of the Sun Essence Vitality through continuous practice of the "Running Thunder" fist style, and also attributed to the mastery of the power from the cultivation in the Storm Waterfall Lake a few days ago.

Since this is the case, Qin Fan stopped practicing the "Ben Lei" boxing style and rested for a cup of tea. He attracted the divine patterns in the flesh and blood and the surging of the sun and the moon Shenxi, after three or four breaths, suddenly, the gold and silver glow appeared, dazzling, very bright, dazzling eyes closed, at the same time, the blood and qi Fang Gang also activated, and the blood and qi were like rainbows.

However, after experimenting, Qin Fan calmed down the Divine Pattern and Shenxi. Then he took out the jade slip that recorded "Breaking the Army Fist", and sank into it, that is, to "watch" the white figure perform the first move of "Breaking the Army Fist", "War Drums and Thunder".

Since Qin Fan's "War Drums and Thunder" broke through the consummation realm and had a "potential", watching the "War Drums and Thunder" practiced by this white figure, he suddenly had a special feeling, as if he had met a bosom friend, communicating with each other, learning from each other, as if there was a kind of progress.

After watching for a quarter of an hour, Qin Fan stopped, with a heartfelt smile on his face, as if after a long night of talking with a close friend who had been reunited for a long time.

Immediately stood up, surging the Shenxi in the flesh and blood in the body, after three or four breaths, he gained amplified energy, and suddenly his momentum changed, and he had the potential of a long rainbow through the sun.

Swing your fists, shoot like a steel file, drop your hand like a hook rod, don't leave your ribs, don't centrifuge your hands, have the momentum of a swallow leaping and a bird, an eagle striking with a thunderbolt, accompanied by the thunder of the "rumbling ......" war drums, moving in your footsteps, stepping like a plow, landing like taking root, down-to-earth, and landing in the wind......

At the same time, the momentum has changed, and he will march forward bravely and never be afraid! This is the so-called momentum of Qin Fan's "war drums and thunder." The Divine Dawn in the flesh and blood further strengthens the power of this "potential", which can influence the opponent and make him lose the heart of resistance, and at the same time can inspire his allies to move forward bravely and fearlessly.

This is also one of the reasons why in the era of the flood and famine, the human race relied on "Breaking the Army Fist" to resist strong enemies with many people, retreat strong enemies with many people, and kill strong enemies with many people.

Qin Fan practiced the "War Drums and Thunder" at this time, of course, the purpose of practicing the "Running Thunder" boxing style was the same, using it to familiarize himself with the power of the Flesh Refining Realm, adapt to its strength, master its strength, and at the same time strengthen the proficiency of the "War Drums and Thunder", so as to be able to improve the realm.

After beating the war drums and thundering for about half a cup of tea, he also consumed one-third of the sun and moon gods in his flesh and blood.

However, Qin Fan didn't intend to just stop practicing, and continued to surging the Shenxi in his flesh and blood, and began to practice the "War Drums and Thunder" again......

After practicing the "War Drums and Thunder" three times, Shenxi was basically exhausted. However, Qin Fan also penetrated what he had just comprehended, so he didn't need to practice anymore.

First took three Blood Essence Pills, and then took three Muscle Forging Essence Pills, so that his body automatically recovered Shenxi, and he himself directly lay on the ground to rest.

After resting for more than an hour, Qin Fan got up, moved his muscles and bones, sat cross-legged on the futon, and began to cultivate, taking advantage of the more than a day to see if he could break through to the late stage of the Sun Spirit Realm here.

In the next moment, after adjusting the mentality, concentrating and calming, breathing continuously, sinking the Yuan Mansion, manipulating the seeds, reversing the power, from east to west, the Yuan Qi rotates, the Great Zhou Tianxing, and the Yuan Qi is atomized......