It was getting dark, Long Zeyu decided to find a place to spend the night, he thought about it and seemed to remember something, he decided to go first to see if the place was still there, only to see that he disappeared with a sigh, and after a while, he appeared again.

Long Zeyu, who came back, didn't say a word, grabbed one in one hand, Lin Yun and Huren suddenly felt that it was dark in front of them, and between breaths, a waterfall appeared in front of them, and a huge splash seemed to fall from the sky, and there was a loud noise in their ears.

Long Zeyu said lightly: "This is our camp, come with me." ”

I saw Long Zeyu raise a hand and swipe upward, and something seemed to appear in the middle of the waterfall, dividing the waterfall. The stone wall under the waterfall slowly appeared, and then Long Zeyu silently recited something in his mouth, so that a hole slowly appeared on the back stone wall, and Long Zeyu slowly walked in with the two of them. Walking into the entrance of the cave, there is a secluded passage, the passage is inclined downward, and as you go deeper, the passage becomes more and more spacious, and the surroundings begin to slowly become hotter, and after walking for a while, finally come to the end, a magnificent gate appears in front of you.

Long Zeyu gently put his hand on the door, and the door slowly opened. It was extremely empty, and there was nothing but a small pool in the middle. Inside the small pool is a thick milky white liquid, exuding a faint fragrance, directly above the small pool seems to be a magic circle, condensing the liquid in the pool, officially condensed from the magic circle, drop by drop, converging into the milky white liquid of this whole pool.

"This is the stone spirit milk, which is quite rare, just suitable for you genius earth treasures used to lay the foundation of the Painted Realm, whether it is used to boil the body, or to hone the spirit, it has an excellent auxiliary effect, especially after a battle, after the intense consumption of physical and mental power, it can not only speed up the recovery, but also slowly enhance your physical fitness and mental strength, the effect of this thing can be more stimulating than the medicinal bath provided by the academy, I am afraid that there will be 'a little bit' pain in the process." Long Zeyu looked at this pool, the memories of a long time ago came to his mind, and pictures flashed in his mind, and he couldn't help but feel a little sad, but he still tried his best to control his emotions and explain to Lin Yun and Huren.

The surrounding scenery continued to awaken Long Zeyu's dusty memory, and soon, Long Zeyu's consciousness seemed to return to thirty years ago, when Long Zeyu was still a ten-year-old boy, his master took him and his junior brothers and sisters into the waterfall, and received special training here, training under the waterfall in the morning, fighting with fierce beasts in the afternoon, and soaking in stone spirit milk at night. At that time, the six junior brothers and sisters who were a little younger than him always followed behind his buttocks, constantly calling senior brothers, that was probably the happiest time in his life, he only needed to cultivate and take care of his junior brothers and sisters every day, there were no worries at all, and he was carefree. Suddenly, the picture in front of him shattered, and a faint tear appeared in Long Zeyu's eyes, and disappeared in a blink of an eye.

Lin Yun and Hu Ren looked at Long Zeyu, and then at the pool of milky white liquid, they were suddenly a little stunned, their eyes looked at each other, and they thought to themselves that the teacher was very bad, and this little bit hurt so much that it hurt a lot. So the two of them slowly retreated, ready to run away at any moment. Long Zeyu was amused when he saw it, these two little guys were afraid that they would mess with them. Long Zeyu clapped his hands, the door slammed shut, and he saw Long Zeyu take out two wooden barrels out of nowhere, and said with a wicked smile on his face. "At this stage, your body can't withstand such a big energy impact when you use it directly, and there is indeed a 'little bit' of pain, so I will help you dilute it and then use it for you, and let me sit obediently in the barrel while controlling myself into meditation." ”

With that, he stripped the two imps and threw them into the buckets, then controlled the milky white liquid in the pool to fly out with one hand, and took out some messy things from nowhere with the other hand and mixed them together and poured them into the two buckets, when the liquid spilled into their necks, it just stopped.

At first, the two little ones were still enjoying themselves, and after a while, their faces turned red, and their expressions began to become hideous, and they gritted their teeth and tried not to make a sound, but it was not long before they began to cry and howl in pain.

Seeing this scene, the previous haze was swept away, Long Zeyu laughed and said: "I didn't lie to you, it's just a little bit of pain, don't waste it, these are all good things, it's expensive to die outside, this is your chance to catch up with others, give me a try to enter meditation." ”

As time passed, Lin Yun could clearly feel that he was slowly improving, slowly controlling himself not to scream, and slowly the frequency of screams began to decrease, but he was still in unbearable pain, and he was never able to enter meditation.

Huren kept screaming in pain, but he slowly felt that the Tao had improved, so he stopped screaming and began to change his name to cool. I saw that his face was flushed, his expression was distorted, and he shouted angrily: "Cool, cool, so cool." "It's too beautiful to imagine. Huren kept calling, and he didn't mean to enter meditation at all.

It wasn't until dawn that the effect of the medicine bottomed out, and the two stopped making a sound and slowly entered a meditative state.

As the night passed, the water in the bucket slowly became crystal clear, and the essence inside was absorbed. Huren jumped up, tied up his horse, and punched the air, Huren jumped up, this effect is too good, it can completely resist the effect of more than ten times the previous weight training, it is incredible.

"I've rested for the night, my body is almost recovered, let me go to the waterfall to take a horse walk." Long Zeyu hurriedly urged the two to come to the waterfall.

When the two walked into the waterfall, the huge splash continued to hit their bodies, and the two of them suddenly had gold stars in their eyes, their heads buzzed, and they were washed down by the water splash not long after, and their whole bodies fell into the water. Unconvinced, the two struggled to get out of the water, and quickly continued to rush into the waterfall, constantly experiencing being washed down and falling into the water, and constantly rushing out of the water and rushing into the waterfall.

Various pictures flashed in Long Zeyu's head from time to time, one of which was that the sixth junior brother didn't want to train, he was playing in the water over there, and gradually more and more junior brothers and sisters also wanted to play and didn't want to train, Long Zeyu not only didn't correct their mistakes, but also acquiesced to them messing around under his eyelids, and the result was that he was reprimanded by the teacher, which increased the intensity of training. Although the teacher scolded him, the younger brothers and sisters trained so hard, and it was also appropriate to relax and relax. It's enough for the younger brothers and sisters to live carefree, isn't it?