"Perfect muscles..."

Li Ye looked at the cheats in the system's backpack and studied it.

And then I quickly learned the specific content from it.

Explain according to the content of this cheatbook.

There are three types of human muscles.

1. White skin that has explosive power, but cannot be used for a long time. (Rapid contraction of white skin)

2. Although it has staying power, press the red muscle that does not have strength. (Slow-shrinking red muscles)

3. Pink muscles with the advantage of two muscles, without the slightest fat at all. (Rapid contraction of red skin)

......

Among them, fast-shrinking leukemia fibers belong to motor motor nerve units, which are responsible for voluntary movements, also known as rapid motor units.

It has a thicker fiber cross-section and more myofibrils, so the muscle groups are easy to develop and stout. Therefore, under normal circumstances, the main thing that gets the exercise is the white muscle fibers.

But. Since it has less myoglobin and cytochrome, although it contracts quickly and forcefully during exercise, it has less staying power...

The muscles in the gym are generally like this, they look big and strong, but they can't stand it when they encounter long-term physical work.

......

Next, there are the slow-shrinking red muscle fibers, which are tonal motor neurons that are responsible for maintaining tension postures, also known as slow-motion units.

This kind of red muscle fiber is the opposite of white muscle fiber, containing more myoglobin and cytochrome, and less myofibril, so the red muscle fiber shrinks slowly during exercise, and the explosive power is not strong, but it can last for a long time.

The peasants in the ancient countryside were this kind of muscle, looking short and short, but even aunts and aunts could easily lift hundreds of pounds of objects.

......

Finally, there's the most terrifying pink muscle, which is a mutant of these two muscles.

Although this muscle also belongs to red blood cells, it belongs to the fast-shrinking muscle category, so it is not only excellent in endurance, but also extremely explosive.

Because it can be said to have all the advantages of both types of cells, it can almost be said to be the most perfect muscle cell in the human body.

Of course...

Under normal circumstances, the proportion of slow-shrinking red muscle, fast-shrinking white muscle, and fast-shrinking red muscle in ordinary humans is 50%, 25%, 25%...

It can't be changed, and no matter how much ordinary people cultivate, they just make the muscles in this ratio stronger.

This is a genetic restriction that is difficult for normal people to change.

But...

This perfect muscle training method is precisely against the norm, and all the muscles of the human body are trained into pink muscles through extremely cruel training!!

The autumn rain of Cape Yue Temple in the comics,It is through this method that he cultivates his whole body muscles into pink muscles.,Obviously it looks like an ordinary person.,But every move can burst out with extremely terrifying lethality...

Reading this, Li Ye's eyes lit up suddenly.

Isn't that what he needs!?

With this training method, it is combined with the power of thunder and lightning to quench the body.

He has every hope that he will be able to reach the limit of his strength, agility, and physical strength in a short period of time!!

And when the time comes, with the improvement of his other physical qualities, his right arm strength will presumably be stronger!

"This thing is awesome!"

Li Yemei was upset and smiled.

I continued to read the rest of the content, and got the specific cultivation method of this training method.

Then, the whole person cracked.

“......”

“......”

“.......”

He was silent for three seconds.

And then.

"Pit daddy, !!"

The training method of this thing is really terrifying, and he doubts that he will die if he trains according to this training method...

It's so pitty, he really wants to take something and smash it!!

But then again...

If you really want to work out according to this standard...

He should be rewarded with four or five points a day by the system...

......

......

The next day, in the open space outside the hotel.

Boom Boom Boom !!

Bursts of loud noises kept coming out, and the figures of two different hair colors, one gold and one black, kept flashing, and the speed was extremely fast.

The purple silver thunder light and the white aura continued to shine and collide, bursting out with extremely strong power.

"Thunder Fist!"

"Shattered Star Fist!"

In a flash.

A shockwave visible to the naked eye instantly emerged and bloomed between the two.

Then.

Rumble!

Li Ye and Red Pill burst back and began to talk to each other!

"You guy, you're getting stronger again?"

"Each other, and so do you."

"Cut, I started to be careless yesterday, and today is the full force!"

"Actually, I'm pretty much the same! Today..."

"Your uncle, don't lie to me, look at my reactionary three-stage trick!"

"It's another old-fashioned trick, look at the whirlwind roundhouse kick I just invented!"

"Your uncle, I only used it once yesterday and I'm getting old? And your trick is to copy my vacuum tablet hand!! ”

"You fart!! The tricks are completely different!! ”

Crackling, crackling, knocking.

The two scolded each other for a while, and their physical strength recovered a lot, so they continued to fight, and the battle was very fierce, and one after another wonderful moves were used.

Some of the moves were created by the two of them not long ago, and they were full of flaws as soon as they were used, but as the fight between the two continued to escalate, these moves were slowly perfected.

There are only a few energetic ways of operation that need to be refined to be truly practical.

But even so, this scene still made Yagami Tsukihime on the side envious.

She has only broken through the absolute realm, and it is the moment when her strength has risen and her fighting spirit is high.

She'd love to join in the fight.

But alas...

Although she has broken into the absolute realm, she does not have much mastery of special skills, and most of them need to use the power of Cangyan.

Therefore, I can only helplessly be a spectator on the sidelines.

But...

Even so, she still got a lot of benefits from the battle between the two, and then secretly frightened.

"The night is so strong now, obviously there is no Cang Yan, but it is even more powerful than when there was Cang Yan before, and that yellow broom head, he can actually control thunder and lightning to fight, I feel that it is even more powerful than Cang Yan of our Eight God Clan, and the strength should be almost the same as that of the elders."

She couldn't help but think of what Li Ye said to her last night.

Before, she thought that Li Ye said that there were a lot of strong people outside and just comforted her, but now she believed it a little.

"In this world, are there really so many strong people, so my brother can quickly become so strong because of this?"

Tsukihime muttered to herself.

Li Ye and Red Pill on the side are finished fighting!

"Vacuum Shattering Star Fist !!"

"Super Thunder Light Fist !!"

Two terrifying moves were unleashed one after the other.

Then.

Dada!!

Dada!!

The two of them instantly retreated together.

Li Ye retreated five steps, and Red Pill retreated four steps.

"Hahahaha! I'll just say that my strength is stronger! This time I won! Seeing this, Hongmaru looked up to the sky and laughed.

"You can also win..."Li Ye was a little speechless, he didn't use all his strength, he was just trying to fight!

"I don't care, hmph, the victory will only belong to my Young Master Red Pill!!" Red Pill said arrogantly.

Li Ye was speechless when he saw this, thinking that you are arrogant! .

That is, he didn't learn the eight young girls, if he could.

Absolutely rushed up and tore all the clothes of this guy and pressed them to the ground to be crazy and tyrannical, making this thing so arrogant.

"Huh? Anyway, the max eight young girls of Yagami Nunnery didn't come here like this, right..."

He thought boredly.

At this moment, there was a buzzing sound in the sky, and a fierce wind blew.

A helicopter landed.

"Young Master Red Pill!!"

A voice came from above, and Red Pill waved his hand when he saw this.

Then.

Call!

A huge backpack had already fallen towards the red pill with a terrifying gravitational inertia, and then it was caught by it and thrown in the direction of Li Ye.

Li Ye took it and opened it.

What was stored in the backpack were two sets of weights that were exactly the same as Li Ye's previous style.

It's just a set of 100 pounds and a set of 200 pounds.

"So fast?"

Li Ye was a little surprised.

Hearing this, Hongmaru looked arrogant and arrogant, and was very inadequate: "That's natural, the speed of my Second Order Hall Group is very fast!" In Japan, there are very few things that Young Master Ben can't do! ”

Li Ye: "......"

Damn, this damn rich second generation tone is really enviable!

However, he still thanked him seriously: "Well, then thank you so much..."

Who knew that Hongmaru pursed his lips when he heard this: "Cut, it's not hypocritical for you to say this." ”

Then he looked at the Yagami Tsukihime on the side with his eyes full of tears: "If you really want to thank me, give me the contact information of this beauty!" ”

Li Ye's face turned black when he heard this: "Get out..."

Seeing this, Hongmaru laughed: "Why do you care so much today, I asked you to go to her room yesterday and you still don't want to go... Well, is it shyness? Do you want me to teach you about this? ”

As he spoke, he squeezed his eyebrows at Li Ye.

Li Ye's face darkened.

But before Li Ye could reply, Red Pill waved his hand.

"Okay, let's not talk about that..."

Cracking sound!

A trace of blue and white electric light flashed from Hongmaru's fingertips, and he combed his yellow broom head with his hand, and then looked at Li Ye very freely and said.

"In my life, I haven't met any opponents, and even my fighting skills are invincible if I practice them casually. You're the first opponent I've ever faced in my life, so I want you to get stronger...... I'm going to get stronger during this time, but I hope you get stronger too, otherwise I'm not interested in attending the All Japan Mixed Species Martial Arts Tournament in a month! ”

After that, his body was like thunder and lightning, and he jumped into the air, and suddenly appeared next to the helicopter and grabbed the edge of the plane with one hand.

And then...

He gave Li Ye a middle finger.

"Bye-bye!"

The next moment, the helicopter was already flying away quickly into the distance.

Li Ye froze when he saw this, and then he reacted, and the guy gave him the middle finger.

Suddenly, he turned a dark face and returned his middle finger in the direction where the guy left.

But then...

But he laughed.

"This guy... It's really interesting!! ”

"But in a month's time, you won't be the only opponent at the xenofighting tournament."

"I don't remember very well, but those two guys should have come out too."

After saying that, Li Ye had already turned to look at Yueji on the side and smiled.

"Let's go, let's go back."

"Hmm!"