Brothers' field.

The attraction is still quite strong.

Especially in 04, there is no smart phone, which can help raise the "stimulation threshold", and it is easy for these young people to follow the coaxing of these young people with strong blood.

Zhou Tao agreed to come down completely because he really wanted to see it.

Isn't it your own little brother...... It can really run within 10.90.

Because he clearly remembered that at the end of last year, he heard Gou Zhiqiang say that Zhou Bing was still worried about breaking through 11 seconds steadily.

Before 11 seconds, it was good to say, after breaking 11 seconds, every 0.05 seconds is a threshold.

How can it be so easy to break.

can really open, 10.90, doesn't that mean that his little brother has improved by 2 grades in the past few months?

It's still 2 gears of 10 seconds.

That's incredible.

During the Chinese New Year, because the provincial team was going to compete, he didn't stay for a few days and left, and he didn't have a good talk with his little brother to have an in-depth exchange between brothers.

In his impression, it is very good that Zhou Bing can hold steady for 11 seconds now.

Breaking 10.90, wouldn't it be too exaggerated?

The 10-second realm is not a cabbage, and not many people can run out.

Zhou Bing was actually a little "reluctant", but at Su Shen's insistence, he still "half-pushed and half-pushed" and went to this "brother-to-brother killing game".

"Bing, be serious! Run, let me see if you've really grown so much. Zhou Tao saw Zhou Bing's attitude, and immediately reprimanded, it seemed to be an inertial reaction, Zhou Bing quickly settled down, nodded and agreed to start.

His eldest brother must break this level by himself, Su Shen believes that after this period of "scientific training", Zhou Bing will definitely be able to improve one level compared to the best score of 10.95.

Although it is just a notebook and there is no starting pistol, the starting point can still be seen everywhere in the sports school.

When both of them stepped on the starting gear, someone took the initiative to act as a starter, raising their hands loudly and shouting-

"All in place."

"Ready."

"Run!"

Both men quickly rushed up.

Obviously, Zhou Tao didn't go all out.

Maybe he also wants to see if his younger brother has really grown. Otherwise, his strength can now be said to be beating Zhou Bing. But remember...... It was also because of this release that he almost capsized in the gutter.

After Zhou Bing rushed out, he saw that he was not much different from his eldest brother, and then thought of what Su Shen had said to him......

Suddenly, it was a little exciting.

If there is a chance, people will be completely different.

As an athlete, there's absolutely no such thing as not wanting to win.

The first 30 meters were good, no time was wasted.

The technical movements are also quite solid, that is, ......

It's still too slow.

At this speed, it is impossible to run into 10.90!

This is Zhou Tao's judgment.

is worthy of being a member of the provincial team, and now there is still time to observe and judge, and he is obviously very confident in his own strength.

If there was time to speak now, then he would definitely have to say—

That's it?

That's what you said you could run in at 10.90? How can I not believe it.

Just when everyone was about to mock Su Shen and Zhou Bing, Zhou Bing suddenly ......

It got faster.

What's going on?

How did it suddenly get so much faster in this place?

And the rhythm and the state of movement, as if easily at the same time......

Pulled up together.

Zhou Bing took advantage of Zhou Tao's inattention at this time, and rushed forward.

Suddenly led Zhou Tao by half a position.

For the first time, an advantage was established.

Tell the truth.

This is also the first time that Zhou Bing has an impression that he has ...... More than his own brother.

Even if it's just half a body smaller.

It's also a complete first.

This.

It suddenly filled him with motivation.

Yes, boys are sometimes so single-celled, a very small thing, can be-

One point and it burns!

"Come on! You can do it! Su Shen's cheering sound came at the right time, making Zhou Bing's whole body seem to be refreshed, as if he had been beaten with chicken blood, and rushed forward with all his strength.

It's embarrassing to lose.

It's okay to put it a little bit, but Zhou Tao didn't plan to lose the game, so how could he maintain the authority of his big brother?

But at this time, Zhou Bing has entered a very "extremely excited" state, not afraid of you saying that he just wants to win his eldest brother once.

Even if he knew that at the beginning, Zhou Tao didn't go all out.

As soon as this idea came out, the strong internal motivation brought out made Zhou Bing feel incredible when he thought about it afterwards.

Zhou Tao didn't understand it at all.

Why did Zhou Bing suddenly accelerate when he was in such a position in front of him just now?

That kind of state and rhythm, as if it is the kind of provincial team coach said-

It combines the critical point of the maximum speed burst of the human body with the critical point at which the human body provides the maximum output.

The better the combination, the faster you will get.

This is a question that Zhou Tao couldn't figure out before, and he also secretly asked the rest of the seniors in the team, and basically few people figured it out.

So, how did his "unsuccessful" younger brother do it?

Is it a coincidence?

Occasionally, there are times when I reach it, but I happen to be bumped into by myself?

Actually, there is no coincidence.

This is the greatest effect of the "six-second rule".

Because the "six-second rule" is the critical point of the maximum speed explosion of the human body + the critical point at which the human body provides the maximum output after scientific research, the best combination time period.

It used to be too difficult to find this optimal junction for the entire 100-meter journey.

Occasionally, I can't figure it out.

It can only be a flash in the pan.

Now, you just need to concentrate on the "six-second rule", and you will naturally find more of this junction.

Build more body memory.

After shortening the time to a fixed number, and then the professional athletes ponder it repeatedly, it is naturally more efficient than a headless fly.

Zhou Bing, don't look at it after the New Year, and he didn't test the limit much, but he still did the training set by Ning Debao and Su Shen. Even if you can't figure it out in your head, as long as your body remembers it, that's fine.

6 seconds later, Zhou Bing's wave of outburst was even more lasting and amazing than Zhou Tao imagined.

He began to chase with all his might.

Otherwise, there is a real chance that this game will be lost.

Both of them are stride types, so the back-up confrontation is also the focus.

Here, Zhou Bing showed his lack of hard power.

began to be chased by Zhou Tao.

Before the finish line, Zhou Tao was able to complete the counterattack, and he was almost about to "carelessly lose Jingzhou".

Although he didn't win, because you chased me in the end, Zhou Tao also exerted 120% of his energy. This is the closest he has ever been to his "good big brother" in his life.

He was even close to winning.

Although it was a bit of a pity to lose in the end, it was ...... Thinking of such a small gap, Zhou Bing began to be happy again.

It seems that in the future, it is still possible for him to catch up with his eldest brother, Zhou Tao.

After the two of them rushed out for a distance, they jogged back, and when they looked at the notepad, Zhou Tao was a little stunned.

Zhou Tao – 10.62.

Zhou Bing – 10.64.

That's 0.02 seconds off.

Although it is a handwritten note, there is an error of about 0.2~0.3, and if you take an intermediate value, there is also 0.25.

So if you add this 0.25, Zhou Tao's score is - 10.87.

Zhou's score was 10.89.

If I'm not mistaken, this must have broken 10.90, at least not at the level where the limit just broke through 11 seconds.

"Well done."

"I knew you weren't worse than your brother."

Su Shen came over and high-fived Zhou Bing to celebrate.

It is science.

It can make people's potential be maximized.

……

Although he lost in the end, there was absolutely no loss for Zhou Bing. On the contrary, it is very beneficial.

His self-confidence increased exponentially all at once.

So Zhou Bing was in a good mood, so he almost turned into a werewolf and looked up to the sky and roared.

This round of "brother bureau" at least made him figure it out a little.

That is.

Facing the genius brother of the provincial team by himself.

It's not a "little spicy chicken" that doesn't have the power to fight back.

Even in the future, I will have the opportunity to compete with him in a dignified manner.

Zhou Tao looked at the results, and his first reaction was not to be mad, but to open his mouth and say:

"Bing, how did you do that?"

"Why are you running that part of the way all of a sudden, so much faster?"

Zhou Tao asked Zhou Bing what could this "Hanhan" ask? Zhou Bing is now in the excitement of "losing big brother", he can only subconsciously say: "I don't know, I just follow Coach Ning to train every day, and I don't know what's going on." ”

"It seems that Coach Ning wrote an article about the six-second rule, but I don't know what it means."

The Law of Six???

Zhou Tao looked confused, because he had never heard of this theory.

And most crucially......

That illustrates.

My previous guess was wrong.

As a little brother, his sudden explosive acceleration on the way was not lucky. But......

Trained and trained.

Zhou Tao's mind was a little cloudy, and he didn't even know whether he should believe Zhou Bing's words for a while.

"Brother Tao, don't underestimate your brother, maybe he will join the provincial team with me in the future." Su Shen's words made Zhou Tao even more shocked, after the incident of Zhou Bing, he didn't dare to underestimate Su Shen anymore, but looked at Su Shen seriously.

He only felt that this guy with his body and height was "non-mainstream in the sprinting world", and when he said this, he didn't seem to be fantasizing and longing, but just ...... Statement.

It's like the provincial team that broke his head to squeeze in, for him......

It's just a necessary stage similar to "compulsory education".

Thinking about it again, he has only been here for more than 2 months, and he was taken to the invitational tournament to kill Yi Xiaoqiang, who was recovering from injury, even if there are many reasons, can he win Yi Xiaoqiang with ordinary strength.

Zhou Tao seemed to gradually understand the reason why his younger brother couldn't go back after being killed.

This increases speed, and it pays it back.

If you change it to yourself, you won't be able to go back.

Zhou Bing has improved so much, so what about Su Shen, who broke his record in the "new barracks".

He won't ......

It's faster than Zhou Bing, right?

If he knew that Su Shen was going to represent the national team in the World Youth Championships next year, I was afraid that his jaw would hit the ground directly.

PS: The second more ~~~

Also, but it's better for everyone to get up in the morning and watch it~~