XXX Tea House.

In other words, this era is not the era of coffee shops, and from big cities to small cities in China, the most such teahouses and teahouses are the most. Especially in the southern provinces, teahouses flourished here.

After Zhao Haohuan came in, the two of them called a private room and sat together and talked.

"Hello, my name is Su Shen." Su Shen could see that Zhao Haohuan was a little introverted and took the initiative to break the ice.

"Hello, my name is Zhao Haohuan." Zhao Haohuan greeted quietly, from here, if you don't know that he is engaged in sports, most people will think that he is a Sven student. Wear another pair of glasses, tsk, that's really a beautiful scholar in the future.

"What are you looking for me?" Zhao Haohuan said: "I'll go back and meet with the coach later, and I may not have much time." ”

"It's okay, I just wanted to ask you if you're not feeling well." Su Shen opened the door and saw the mountain road.

"Hmm......" Zhao Haohuan obviously didn't expect Su Shen to say this when he opened his mouth, and was stunned for a moment: "How do you know." ”

"Sure enough." Su Shen was shocked: "Are you still training with injuries and high intensity?" ”

"Huh?" Zhao Haohuan looked at Su Shen seriously, if he hadn't confirmed that he hadn't seen him, he would definitely think that this person had not usually spied on him.

"Your traction and stretching aren't in place at all." Su Shen said: "For example, you have a very serious problem with your hip joint, didn't your coach tell you?" To make a technical change in the hip joint, your hip flexibility must be turned on, otherwise it will be ruined the more you practice. ”

"It's like a car doesn't take care of it, and a horse doesn't get fat."

"It's just going to be useless."

"If you continue to use it forcibly, your physical condition will get worse and worse, and finally you will become ill and irreversible."

As soon as Su Shen's words came out, Zhao Haohuan was completely stunned, because ......

He has indeed been practicing this hip technique recently, which is also what their head coach told him, I thought it was a very new technique, but who knows...... The more you practice, the more wrong it becomes, and the more you practice, the slower it becomes.

The key is that the rest of the people have improved significantly, and his progress is slow, or even regressive.

This made him wonder if his talent was at the end of his life. Moreover, he never doubted that the manager was teaching a problem.

"No, no, Coach Zhang didn't say this." Zhao Haohuan said.

"Isn't that?" Su Shen frowned when he heard this.

"Hip technique is indeed the way of the future, but your head coach doesn't even have a basic introduction, and he doesn't give you a good foundation, so he makes you train at high intensity, which is completely nonsense. This technique is not finalized in Europe and the United States, and before using this technique, a test called a hip flexibility test is required. You certainly haven't done it, have you. After Su Shen finished speaking, he taught Zhao Haohuan a move and asked him to give it a try.

As a result, Zhao Haohuan couldn't do it to the extent of Su Shen at all, and he was stuck halfway, and he couldn't get through it.

"No need to try." Su Shen said: "Your hip joint is naturally less flexible, but this is not a problem, hip flexibility and joint space can be trained and stretched, and your coach didn't understand your physiological structure, so he let you go directly, isn't that the more you practice, the slower you practice, the more injuries you have in your body?" ”

"You ......" Zhao Haohuan heard this, like a person drowning, suddenly saw a glimmer of light, suddenly saw a straw, he finally did not look "lifeless", suddenly grabbed Su Shendi's hand, and said in a slightly urgent tone: "Classmate Su, then, is there any way for me to change this?" ”

"Is there any salvation?"

Zhao Haohuan stared at Su Shen, after all, this was the first person to suddenly point out his "vital point".

No one had ever told him what was wrong with him.

Ask the coach, the coach only has one sentence, too little training, practice more.

Train 10,000 times, and see its righteousness.

In the past few years, there has been such a method in China, which has been immersed in hard work, but it has not paid attention to science and rationality at all.

In some projects, it is not impossible, and even if you have cultivated a master, you can use the master's own growth experience to feed back the young athletes. But it's very helpless, in the sprint event, none of you are a world-class master, so ......

What do you talk about imparting experience? Groping in experience?

They are all second- and third-rate levels, so what is naturally taught is also second- and third-rate levels.

Such a simple meaning, at the moment, I just don't understand it.

Or pretend not to understand if you understand.

At present, there is a very strange contradiction in China, which is that he thinks that the moon in foreign countries is relatively round, but he is unwilling to admit that he is indeed inferior to others in some aspects. I want to rely on myself to do it, without relying on international cutting-edge knowledge and strength.

Under these two contradictions, countless athletes have become victims.

If they were exposed to the most cutting-edge scientific training knowledge, they would have had the opportunity to go to the next level and become better.

But because they don't have this opportunity, they haven't become famous yet, they have fallen.

Even Su Shen himself, isn't it only after his golden age that he slowly comes into contact with this most advanced thing.

We must continue to strive for self-improvement, work hard, and constantly absorb new knowledge that can be driven by ourselves.

The combination of the two is the future.

Domestic athletes have never lacked the first point, that is, the second point, the current internal environment has not created a good one for them.

For this, Su Shen himself has a deep understanding.

If you were exposed to these at the earliest age, how could you run 9.827 around the age of 32?

I'm afraid that 9.8 would have been opened long ago and entered the realm of the five tigers of 9.7.

Therefore, Su Shen's words were broken, like a blow to the head, so that Zhao Haohuan didn't want to know what the identity of the young man in front of him was.

I just want to ask for clarification.

As a "genius" or a "first-day genius", he also has his own pride and grievances in his heart.

If it's his own problem, then forget it, he admits it.

But now a man ran out and told him......

It's not really your problem.

That.

Zhao Haohuan couldn't accept it.

So his sentence "Is there still salvation" is full of emotions in it.

He was even afraid to hear Su Shen tell him the answer he least wanted to hear.

Then he would be completely dead.

The strength continues to decline, how sad it is for a person who once stood at the peak of domestic youth.

Su Shen smiled, looked at Zhao Haohuan, and told the latter word by word:

"Absolutely."

"In fact, this is not a big problem, as long as scientific training, it can be completely solved, and there will be no sequelae left."

Zhao Haohuan was stunned for a long time, then suddenly stood up from his seat, grabbed Su Shen's shoulder, and lost control a little:

"Are you serious!!"

After this sound, the waiter outside thought that there was a fight inside, so he hurriedly knocked on the door and asked.

After telling the waiter that it was okay.

Su Shen looked at Zhao Haohuan with a smile and said:

"Hmm."

"Really."

PS: Chapter 2 ~~~

Today's monthly ticket has arrived, and a chapter is added~~~~ Everyone votes a lot~~~Thank you~~~