Su Shen is the first of the sixth group.

The preliminaries are not too difficult, and even if they can come, their strength is currently a lot worse than their own.

At least it won't be until the semi-finals.

Moving his joints, patting his thighs, feeling the muscle details of his body.

Su Shen tried to run a few times, and it felt okay, and the wind speed was also good, which was very suitable for running new technology disks in actual combat.

"All in place." The command sounded, and all eight people turned into a crouching position on the track, waiting for the next race order.

Zhao Haohuan immediately approached, relying on his height to stand out from the crowd, and carefully watched Su Shen's every move.

"Ready."

Hip lifting, accumulation, and a different arm start appeared.

"Here we are." After knowing what kind of technique this is, Zhang Quan also looked at it carefully, otherwise, they would not have stared so carefully in this kind of preliminaries.

Bang——————————

Shots rang out, and eight men kicked out of the starting gear almost simultaneously.

If there is a camera in the back, you will find that the starting gear is "buzzing" with them pedaling.

At this level, there are no amateurs, all experienced provincial athletes are fighting.

Interestingly, people from Xiangjiang and Mazu will also participate in this National Games.

Su Shen's "old acquaintance" Yi Xiaoqiang stood from a distance and watched, and there were a few teammates next to him who were slightly older than him.

If Su Shen saw it, he would definitely know it, they were all familiar faces.

Deng Yijun, 19 years old, known as the "Xiangjiang Glasses Man", this year's 200m National Games bronze medalist, he also helped Xiangjiang win the Asian Games bronze medal, Asian Championships silver medal, Asian Championships bronze medal, and led the team to win the relay gold medal in the 2013 Asian Championships.

Yi Xiaoqiang compared with him, reasonable, nothing counts.

By Deng Yijun's side, there is also a running veteran in Xiangjiang, named Jiang Weihong, who has a good score of 10.37 at the earliest. It's a pity that I'm older now, 76 years old, and now I'm about to be 30 years old. This year, he has run a fastest 10.54, but he is now in the Xiangjiang team, mainly in the senior role of passing on experience.

However, both of them have a relatively long career lifespan, Deng Yijun is still running in 2021, and Jiang Weihong is also running to 34 years old.

"Are these the two strongest geniuses in the southern region of the mainland you said?" Deng Yijun wore glasses and said, "It doesn't look like the grades are good." That first day was 10.52. "He started very late, and he was competing in Xiangjiang, so this was the first time he came to the mainland, so he didn't have the opportunity to experience Zhao Haohuan's previous highlights.

"I don't know, maybe I didn't play it." Yi Xiaoqiang is actually very confused, after all, in his opinion, Zhao Haohuan ran 10.30~10.40+, which should not be a big problem.

"I've heard of this person, but it seems that there was a problem during the growth period, and now it has been a downward trend for a year." Jiang Weihong is older than them and knows more, but now the sprinting world in Hong Kong is not closely connected with the mainland. The network information is not so developed, so they don't know that Zhao Haohuan has fully recovered.

After all, he didn't have anyone to run the National Grand Prix.

Just missed the news.

"I don't know much about Zhao Haohuan, but this Su Shen, he is not simple." Yi Xiaoqiang pointed to Su Shen in the first way and said: "He is the fastest improving person I have ever seen, and he is a competition type, and he often stages a drama of defeating the strong with the weak in the game." ”

"Especially the future, it's quite powerful." After Yi Xiaoqiang finished speaking, Deng Yijun's interest was aroused, because he was also the type with a fierce future, so when he met similar athletes, he subconsciously wanted to touch it.

"Qiang Zai, who do you think is more powerful in the future, me or him?" Deng Yijun now has a best score of 10.44 in the 100 meters, and the talent of 19 years old cannot be said to be bad. In Xiangjiang, he is also a real "invincible opponent in the world", so he will naturally ask this.

But Yi Xiaoqiang hesitated for a moment and did not give an answer for a long time.

Well?

Deng Yijun was stunned when he saw that Yi Xiaoqiang didn't speak, but he was not stupid, he quickly understood what Yi Xiaoqiang meant, and said more interested in the first bangs boy: "Is it so strong, okay, then let me see how explosive your future is." ”

Yi Xiaoqiang wanted to say, "Don't compare with him", but he still didn't say it.

Because Deng Yijun's future is also the first in Xiangjiang, it is also extremely fast.

There is no direct confrontation, in fact, Yi Xiaoqiang is indeed not sure what to say.

said something wrong, it made Xiangjiang angry on the first day, and I'm afraid that my future life will not be easy.

National Games, this type of competition, in fact, Mazu and Xiangjiang will send people over to compete.

It's just that Mazu's strength is relatively weak, and sometimes there will be no one to send.

This time, there were three more people from Xiangjiang who came over, and Mazu was a Bai Xiaohao to support the façade.

……

Su Shen's starting technique has not changed much, and he is not here to "train the technical disk".

Therefore, in terms of starting, it will not have much impact on him, and he will not fall into the same starting trouble as Zhao Haohuan.

The aspect of his "practice" is called-

Personalized six-second burst.

Yes.

Just look at the name and you should know the meaning.

According to the law of six seconds, the maximum state and maximum speed of the explosion will occur instantaneously after six seconds, so that the critical point of your body's maximum speed burst + the critical point of the human body providing the maximum output will be combined to produce the maximum energy in your CP-ATP energy supply section.

But this is actually a "rough house".

The back can also be "finely decorated".

Six-second burst, six-second burst, it already looks very fine, but have you ever thought about it, in a 100-meter field accurate to a few tenths of a second.

Is a second really fine?

Therefore, on this basis, someone re-evolved the one-step six-second law.

Give the six-second rule this "rough room" finely decorated.

As a simple example, you will understand that Green, Bailey, Montgomery, Fred Chriss, Bolton and other sprinters of this era, they all know the six-second rule, but they all call it a "six-second burst", but everyone's "six-second burst" ...... It's all different.

Green's "six-second burst" peaked around 6.24 seconds.

Pele's "six-second burst" peaked around 6.62 seconds.

Montgomery's "six-second burst" peaked around 6.44 seconds.

Fred Chriss' "six-second burst" peaked around 6.88 seconds.

Bolton's "six-second burst" peaked around 6.52 seconds.

What does this mean?

This shows that the "six-second burst" is a six-second burst, but this six-second area, in fact, is not a small category that you can fine-tune yourself.

After completing such a step, it can be regarded as "personal customization".

It can be regarded as evolving from a "rough house" to a "hardcover room".

And this number is not fixed yet, and you need to adjust constantly as you are in competitive and physical condition.

That's why it's not a good thing to start getting in touch with this too early, ordinary people don't have the energy at all, and at the beginning, they have to make this kind of adjustment every year. Only athletes at the top level, they have the capital to harness this.

Su Shen is because he has experience and memory in his brain, so he naturally gets twice the result with half the effort.

But even so, he dragged on until now, because he still had too much to improve and regain control of.

The reason why the future of running is a science is reflected here.

The layman may think that it is just a matter of running and scattering, but when you really get to the top, what you need to contact and learn is no less complex than doing Olympiad problems.

In order to let himself feel the detailed structure and orientation of his current "rough house" for the first time in actual combat, Su Shen's start of this gun was actually deliberately slowed down. It's just to be able to grasp this point better.

But from an outsider's point of view, it may be-

Well? That's it?

It's good, but it's not that godly.

PS: The third more ~~~ rest, there are 4 more in the evening~~~~~ Xiaozi went to eat, and continued to write~~~

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