"Well, it's still my authentic." Su Shen came down in clothes and joked with Zhao Haohuan.

"I just do less, and I will be more in the future, and I will be more handsome than you." Zhao Haohuan pursed his mouth, obviously "unconvinced", and the two agreed to have a chance to fight again in the future.

At this moment, something unexpected happened, Chen Juan, who had been quiet, was actually beside her, breaking her "little transparent" status quo, and whispered: "Brother Tian, Brother Gou Huan, you have done it, I am also a member of our team, do you say I want to do it too?" ”

Well?

Su Shen and Zhao Haohuan didn't expect this, the two were stunned for a few seconds, and then laughed out loud at the same time: "Of course you can." ”

"It's the hallmark of our small team."

"You're also part of our little team, Sister Juan."

"Then, Sister Ning, do you agree?" Chen Juan's big eyes swept over Ning Debao and continued to ask for advice.

"Didn't you two senior brothers say what they should say?" Ning Debao smiled: "Do it, just be careful not to get hurt." ”

When Chen Juan heard this, she immediately became happy, obviously thinking that she had integrated into the small team one step more.

In fact, the most pitiful should be Zhou Bing.

Because of this action, to be honest, he doesn't have a chance to do it now.

When this National Games is over, poor Zhou Bing will probably find that in just half a month, he has missed a lot.

After the men's group, in the entire Guangdong Province, one of the eight players in the 100-meter was eliminated.

Zhang Zhibin's strength is limited, the group is not ideal, and he is too nervous, resulting in not playing well, and the group ranks fourth. The last row of small Q three supplements, but they were not selected, and there was a difference of 0.02 seconds.

But that's sports, and elimination is pretty much a basic rule.

If you can't go to the top of the handful, you are actually just the green leaves of the pearls of this project.

And the most popular in the preliminaries is naturally the game of "Glasses Flyer" Hukai.

Hu Kai was in the eighth group, and as soon as he got on the field, he was cheered enthusiastically, and it was obvious that he was much more popular than the others.

Hu Kai ran a 10.59 shot with this shot, although it was also the first, and it was also warmly cheered by the audience, but in fact, Su Shen and Zhao Haohuan immediately saw a problem - Hu Kai was not in the state.

Yes.

It's not in the state.

Hu Kai: In fact, he did not win the championship in this National Games.

Because he was in the preliminaries, he was injured.

It was in this current scene that Hu Kaila injured his thigh muscles.

And this seems to be just a normal strain, not a big problem, but in fact, it can be traced back to the root cause, which is the extension of "unprofessional" training.

The most frightening thing is that there are no truly professional physiotherapists and physical massage experts in China, which leads to Hukai, which is not a big problem, and there is no way to recover when he needs it most.

Su Shen's mind turned, as if he remembered something, and he suddenly said to Ning Debao that he wanted to go over to see Hu Kai.

Ning Debao was puzzled, but Su Shen's words made her understand the latter's intentions-

Lake Kayla is injured.

Su Shen wants to help himself.

Now, if you do a normal scientific sports physiotherapy massage, you can greatly reduce the ongoing damage of this injury.

He had a reason for doing so.

After the 10th Games, Hu Kai was in poor condition for the entire next two years because of injuries, and it was not until 08 that he adjusted and recovered his strength. In '07, even because of physical discomfort, the best result of the year was only a pitiful 10.55, and I couldn't get into the World Championships in Osaka. And at the moment, the people he needs have not grown up, and Hukai can't have the same problems as before.

Otherwise, 4X100 meters, the number of people will be even more uneven.

The number of people entering the Olympic Games, even if he and Zhao Haohuan reached the A standard, few people could enter, wasting a place.

And at the moment, Hu Kai is the most suitable person.

Minor injuries and illnesses, at present, the country is directly resistant, or engaging in some pain relief and traditional Chinese medicine massage is a thing.

This approach is of no other use except for making Hu Kai like other geniuses, declining at the peak, and greatly reducing the height and longevity of his career.

And why choose now.

One is that now is the best time for treatment, and the other is ...... According to the development of history, Su Shen remembers very well that Hu Kai will go into battle with injuries and run 100 meters and 200 meters all the time.

There will be no rest, and there will be no stops.

So I have to.

Hukai is an important combat force in recent years and is indispensable.

Besides, if you want to compare, you have to compare with Hu Kai, who is online, not Hu Kai, who is "injured and disabled".

Ning Debao understood what Su Shen meant.

Although he knew that Su Shen had devoted himself to track and field, who would have delved into boring SCI papers like this?

It's just that, even so, she still didn't expect it...... Su Shen would be so "righteous".

After all, without one Hu Kai, Su Shen's chances of getting a medal will also be greatly increased.

Such a pattern is also a vision, and it is actually owned by a teenager under the age of 17?

And this young man is still his proud disciple?

Ning Debao really feels...... Proud and gratified.

A disciple is highly skilled, but in many cases, it does not mean that he is also virtuous, even if he is an "artist" who plays the piano.

Therefore, seeing that Su Shen would do this, he was still so decisive, Ning Debao had a high opinion of Su Shen, and invisibly added a few layers.

Of course, she won't understand, in terms of pattern, now look at the entire domestic track and field world-

Then there will be no second person who has more vision and pattern than Su Shen.

Hu Kai's starting injury, which affected the next 2 years, Su Shen was determined to stop it.

It must be stopped in both public and private affairs.

Just as Hu Kai got down and entered the small room in the rest area, the medical team was doing the most primitive first aid work for Hu Kai. Even many of them are temporary treatment measures for injuries and illnesses that have been eliminated later. After doing this, the medical team called it a day and left, because there might be something else going on outside.

Besides, at the moment, there is no particularly good way to deal with it.

It didn't serve to stay.

This kind of injury is not a broken muscle or bone in the end, and the domestic treatment methods have been very rough in recent years.

So many talented teenagers have fallen, and the backwardness of emergency response methods must also pay part of the responsibility.

made a small injury that could have been stifled immediately turn into a major injury, or even a serious injury.

When, when, when.

Hearing the knock on the door outside, Li Qing, who was a little upset about Hu Kai's sudden injury, said impatiently: "Who." ”

Seeing that it was Ning Debao who came in, his face recovered a little, and he went out to ask, Ning Debao saw this, and immediately found a topic to take Li Qing away, and wanted to take it to Yuan Guoqiang's side to "have something". Because the physiotherapy team had already come over to deal with it, it didn't seem to be a big problem, Li Qing explained, let Hu Kai have a good rest, and followed Ning Debao.

Ning Debao gave Su Shen a look at this time - there is not much time, hurry up and deal with it.

As for why you don't say it directly, it's because now Su Shen is too young, and no one believes him when he says it, time is pressing, and in order to carry out sports physiotherapy as soon as possible, Su Shen and they can only make this decision temporarily.

Let's "do it" first.

"Is there anything else you guys are up to?" Hu Kai saw that Su Shen and they didn't leave, and turned his head and asked.

He thought that these two young people wanted to stay and ask for an autograph, but he didn't expect people to open their mouths and say-

"Brother Kai, listen to me, you don't handle this very well. Now I don't have time to explain so much, can you show me your thighs? ”

Ha?

You two big boys, as soon as you come over, you want to look at my "thighs"???

It's not appropriate.

Hu Kai didn't expect that the first sentence of these two teenagers was this, he was stunned, and before he could move, he had already glanced at Su Shen and Zhao Haohuan...... Forcibly "toppled down".

In the past, I couldn't help but grab Hu Kai's legs.

Although Hu Kai wanted to "resist", he was injured just now, and his mobility was inconvenient, and the strength training that Su Shen had been insisting on was not in vain, so he quickly controlled Hu Kai who was lying down.

In this scene, Rao is Hukai has experienced a hundred battles, and he didn't expect it to develop like this.

When Su Shen checked, Zhao Haohuan immediately helped explain: "Brother Kai, I'm Zhao Haohuan, you still remember me, you gave me an award." ”

Seeing that Zhao Haohuan was still a little familiar, Hu Kai nodded, obviously still in a daze.

"I'll make a long story short, don't be in a hurry just yet......"

Ababa, Balabala.

Zhao Haohuan felt that he had never been in such a hurry to speak in his life, Su Shen's move was really, too risky and ...... at the same time It's too exciting.

When he came up, he turned the tiger away from the mountain and forcibly pushed the first person in the domestic sprint.

Who can withstand it?

Fortunately, Zhao Haohuan was still very sober-minded, and he quickly expressed what he should have said, and after listening to it, Hu Kai said: "You mean, your sudden recovery from injury is entirely because of this...... This Su-san? ”

"Yes." Zhao Haohuan nodded and said: "At that time, I fell to the point where I couldn't run into the athlete level, but thanks to Xiao Tian, I was able to recover again." So Brother Kai, you must believe Xiao Tian, he may be the first person in China in this regard. ”

The first person in this area?

He, looking at his appearance, I'm afraid he is not yet an adult.

Hu Kai was stunned, he wouldn't believe what he said, but when Su Shen accurately said his pain points and damage areas, he immediately ...... Believe a little.

Because at the moment, even the domestic medical team doesn't really know what it is.

And Su Shen couldn't help but say, a set of "horses kill chickens" go down, don't say it, Hu Kai immediately felt ......

It was a lot more comfortable.

Obviously, it is much more effective than the medical team who did it for a long time just now.

This is the most intuitive reflection of the body, and as a top athlete, Hu Kai can't be mistaken.

"Turn over, Brother Kai, the synergistic muscles next to you should also be dealt with, so that the best effect will be achieved." After Su Shen finished speaking, Hu Kai actually turned over in real cooperation, it stands to reason that he should have shouted at the security guards to come in and arrest people, but the words and physical reactions of these people, even including the man's intuition, were telling him-

Go ahead.

After dozens of minutes, Su Shen finally stopped, wiped the beads of sweat on his forehead, and said with a smile: "The problem is much smaller than I imagined, as long as it is dealt with and recovered for a few days, it will be enough." ”

"Brother Kai, your hamstrings are too tense, and your usual stretching movements may not be in place." Su Shen said: "I suggest you try this set of stretching and pulling movements for the hamstrings. You can target your area with relaxation. ”

Su Shen sat on a chair and did a hamstring stretch.

Hu Kai was stunned: "What is the difference between this and what we usually see?" I usually do that. ”

"No, Brother Kai, look, I didn't bend down, I just sat down." Su Shen demonstrated the two movements again, and this time Hu Kai saw the difference, but he was puzzled, why the movements that looked more stretched would not be as strong as this posture that seemed to be less stretched? It's not scientific.

No, it's scientific.

"The difference is in your pelvis." Su Shen explained: "This conventional practice actually does not solve the problem of excessive tension of the hamstrings physiologically, and even bends over and reaches out because of your sitting posture, and the pelvis becomes backward. And anatomically, if you really want to stretch your hamstrings, what you need to do is do it, straighten your legs, and then do the pelvic tilt forward, change the pelvic tilt position, and that's the most needed protection for this part of you. ”

Hu Kai didn't understand why, but he was very shocked that Su Shen, a child under the age of 17, said these things.

Hearing the sound of footsteps outside the door, Su Shen quickly explained what Hu Kai had to do behind, it was best to be "forced" by himself after the rematch, then it would not be a big problem. On the day of the finals, it can also be restored to eighty or ninety.

But if it is left unchecked, it will become more and more serious, until it causes a chain reaction and eventually accumulates a lot of things that will not return.

The door opened, Ning Debao and Li Qing came in, Ning Debao saw Su Shen and they immediately smiled: "Did you get the signature you want from Hu Kai?" Su Shen and the others immediately nodded cooperatively, and when they left, Su Shen turned his head and whispered-

"Don't forget, Brother Kai."

Hu Kai was slightly stunned, looked at these underage children, and left the room with Ning Debao.

PS: This is a real historical event, the source of Hu Kai's injuries in recent years started here, Xiao Zi will send 05 real interview materials in the later easter egg chapter, as a supplement~~~ If you are interested, you can check the easter egg chapter later, including some details of old news will also come out together, which should increase the reversal of this book on historical details~~~

Thank you for your support~~~ Then I asked for a wave of tickets and subscriptions~~~~ The thunder, rain and dew are all Jun'en, and Xiaozi can do it~~~┭┮_┭┮~~~

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