There is no doubt that in this National Games, the small team led by Ning Debao is on fire.

In the past few days, both athletes and reporters have been chasing them for interviews and chats.

There were three people in total, and the result was all gold, silver and bronze medals, this kind of thing, dare you think?

Everyone was curious and wanted to know how these teenagers and girls did it.

Yuan Guoqiang: Wherever he goes, his face is bright.

In the sprint event of this National Games, he is simply the biggest winner.

The other provincial teams were all hard by his provincial team and lay on the ground.

This time, those provincial shoes who pick their noses and eyes at themselves have no reason to talk nonsense to themselves, and Yuan Guoqiang has become a "sweet and sweet".

Even Liu Xiang, after seeing this scene, felt that it was a little incredible.

Three people in the same door, together with gold, silver and bronze medals?

Do you think the medals at the National Games are so easy to get?

The point is, they are all minors.

It's a little scary.

In particular, Liu Xiang noticed a problem.

That is, in Chen Juan's post-game interview, she also said something similar to Zhao Haohuan-

Probably means this silver medal, and her coach and Senior Brother Su have to take a lot of credit.

That's a very interesting statement.

Both people say one thing, what does that mean?

Liu Xiang keenly observed this point, which made him even more determined to find an opportunity to contact these people.

Especially the Su Shen who was deeply impressed when he met for the first time, classmate Su.

Li Ning, after hearing the news about this side, didn't even wait for Su Shen and them to speak, and immediately proposed that Chen Juan also wanted to sign together.

That's it.

Zhou Bing missed more than just "100 million points".

The two sides decided to hold an official meeting after the National Games to discuss the concrete progress of this matter.

That night, Su Shen, who was about to fall asleep in the hotel, suddenly heard a knock on the door.

This hotel is now all requisitioned, there can be no one else, and if it was someone who knew him, he would have called his name a long time ago, and it was impossible to knock on the door at such a rhythm.

Could it be Hukai?

Su Shen got up and looked through the cat's eyes, and the whole person was stunned.

Because the person outside is not someone else, but the top class in the country now, Liu Xiang, Liu Dashen.

"Brother Xiang? ...... are you" Su Shen was a little unclear after opening the door, so he didn't understand why Liu Xiang came over.

"Shhhh Liu Xiang said with a smile: "Classmate Su, I sneaked out, and now the team is watching me too closely, and it is not easy to come out." ”

Su Shen understands this very well, and he also had the same troubles before he reopened.

"Su, I didn't expect to meet so soon, it looks like you are not lying to me when you say it at the Chinese Games." Liu Xiang is talking about what Su Shen said when he presented the award at the Chinese Games-

"I hope to get into the elite level as soon as possible, and I hope to see you in the national team sooner."

"I will, Brother Xiang, wait for me."

……

"I didn't expect it to happen so quickly. Seriously, you scared the hell out of me, Su. At first, I thought it was the same name and surname, but I didn't expect it to be you. Liu Xiang's figure was still so tall, but Su Shen could already see the obvious sense of exhaustion on his face like a teenager chasing the wind.

"It's all Brother Xiang, you're too fast, I have to take a bigger step to catch up with you." Su Shen also joked.

He and Liu Xiang were very familiar with each other before the reopening, and they had a very good relationship, and he often called Liu Xiang his eldest brother in public, which is evidence.

Therefore, Su Shen did not feel too restrained, and quickly entered the state.

The last time I was in the Chinese Games, it was entirely because I had never seen Liu Xiang at his peak, but now it is different, there are only two people in private, and Su Shen naturally entered a state of friendship.

It's not something you can just have.

For an ordinary person, let alone a minor, even if you are an adult, you will be a little uncomfortable with a well-known top celebrity in China.

And this, Liu Xiang didn't feel it at all in Su Shen's body.

It's as if the relationship between two people was originally very close.

This feeling has not been felt for a long time after he became famous.

Undoubtedly.

It also made Liu Xiang's favorability towards Su Shen improve by a cut.

"Don't call me Su, let's call me Xiao Tian in the future, my relatives and friends call me that." Su Shen still felt that it was more comfortable to use the "old name", but Liu Xiang was a "classmate Su", but he was not very comfortable.

"Okay, then I won't support it, I'll call you Xiao Tian in the future." Although Liu Xiang was only meeting Su Shen for the second time, he had a very natural feeling, which made him relax, and said: "Xiao Tian, I want to come over and ask you about something, I see that your senior brothers and sisters have said that you have provided them with great help, I want to know which ones?" ”

As soon as these words came out, Su Shen immediately understood in seconds.

He understands Liu Xiang's character very well, except for hiding what he shouldn't say, he basically told Liu Xiang about it.

After listening, Liu Xiang really wanted to gasp.

These things......

It was actually this young man in front of him, who read the paper and deduced it by himself???

Is this still worth it?

What kind of ability is this, this is a real genius.

This ability may be what I need the most, and what the entire national track and field program needs most.

And it's never as simple as one or two geniuses.

"That, I still want to confirm it, Xiao Tian, is this really created by yourself by reading journals and papers?" It's not that Liu Xiang doesn't believe in Su Shen, it's just that this situation is too terrifying, and there is no psychological quality of the Olympic champion, so I'm afraid it's easier to have a heart attack.

"It can't be said to be creation, integration, reasoning, and improvement are more appropriate." Su Shen didn't tell a lie, but the meaning of these words, I'm afraid that only he understands what he means in the whole world.

It's a good integration, reasoning, and improvement.

You're doing it as if these things are easy.

"Then I want to ask, can these things be used in our 110-meter hurdles?" Liu Xiang is also a little itchy, especially what is the "six-second rule", this is also amazing, and it can be continuously renovated, well, it is advanced, this is a bit of a Super Saiyan feeling.

"Of course, this theory is not your problem of a few hundred meters." Su Shen said: "This is a basic physiological theory based on short-distance bursts. Because whether it is the 110-meter hurdles or the 100-meter run, they are all sprint events. As long as it is a rapid project, then it is impossible to avoid the CP-ATP thing, but can only maintain the energy supply of the human body for 6~8 seconds, so as long as it is a short-distance project with a rapid outbreak, it is impossible to avoid CP-ATP, Brother Xiang. ”

CP-ATP？

What is this?

Liu Xiang's English has improved by leaps and bounds In Su Shen's memory, it should be after 2011, and it is normal to not understand it now.

"The so-called CP-ATP refers to one of the human energy supply systems, and the Chinese name is phosphogen system." Su Shen patiently explained.

……

A few minutes later, Liu Xiang was even more confused instead of figuring it out.

What "adenosine triphosphate", what "adenosine diphosphate", what "phosphocreatine"?

As soon as these words came out, to be honest, Liu Xiang didn't know how to write some words all of a sudden......

Mother, I don't understand English, I don't understand Chinese, I don't understand it.

Suddenly, he felt the "sense of intellectual oppression" felt by Zhou Bing, Zhao Haohuan and others.

It seems that in a few words, he has become an uneducated "little white".

Knowledge is power, these six words are vividly felt by Liu Xiang here.

……

"When ATP is broken down to achieve muscle contraction, ATP is quickly resynthesized using the broken CP, and the energy released by breaking down the high-energy phosphate bonds in the CP is used to reconstitute ATP from adenosine diphosphate and the phosphate groups broken from ATP. This process is so efficient that even at 100 meters, the concentration of ATP will hardly decrease in the effective time...... The total amount of ATP and CP stored in the muscles is very small, so the amount of energy available for muscle contraction is extremely limited......" Su Shen tried to elaborate on these relationships, and then looked at Liu Xiang and said sincerely: "I understand, Brother Xiang." ”

Ha?

Listen is heard.

But, I don't understand it at all.

However, Liu Xiang has at least figured out one thing, that is, these things ——— have a theoretical basis.

All stand up to scrutiny.

And it's inherent in everyone's body, and it definitely doesn't change easily.

"Well, that means the six-second rule is something that can be found in all sprint events, right?" Liu Xiangdao.

"In the 110-meter hurdles, it may not be the six-second rule, it may be seven seconds, or eight seconds, we have to do a big data analysis, get all the elite athlete data in our hands, and then calculate it several times, and then we can draw the final preliminary conclusion." Su Shen said: "Anyway, the CP-ATP of the human body can only maintain the energy supply of the human body for 6~8 seconds, so we can start from this point." ”

"As long as you grasp this accurately and train that breaking point, you can grasp the critical point of the maximum speed of the human body + the best combination time period for the human body to provide the maximum output. This results in the maximum physical explosive ability. Su Shen's statement made Liu Xiang feel refreshed, it turned out that training is not only training, but also from the aspect of physiology.

In this way, even if it is a new breakthrough for Liu Xiang.

At present, there is almost no communication with foreign countries, and communication is also superficial, this entry point from the essential functions of the body has given Liu Xiang a lot of inspiration. The entire track and field community in China only really went all out to "go out and please come in" in 2013, and at that time, Liu Xiangdu had already retired.

Therefore, he is a man who has not caught up with real scientific training at the whole peak.

And just like that, he still ran to the position of king of the world.

Just talk about the talent of professional projects.

Su Shen has to say a word, much taller than himself.

With old-fashioned training and backward systems, you can also destroy a group of scientifically trained European and American strongmen, you know how difficult it is. However, this also caused the situation that after Liu Xiang, there was no Liu Xiang.

"It looks like I didn't come in vain. Su, no, Xiao Tian, you are really a genius. ”

"Let's leave each other's mobile phone numbers so that we can contact each other in the future." In fact, there is another layer of meaning that Liu Xiang said that he did not say clearly, that is......

There are many things in the future that can come to you to rip off the bamboo.

If the bamboo pole of genius is not knocked, who do you knock?

Su Shen was not polite, and took out Nokia and Liu Xiang to leave each other's numbers.

From this moment on, Liu Xiang and Su Shen of this timeline can be regarded as "really knowing".

"That's right, Brother Xiang." Su Shen couldn't help but say here: "How is your Achilles tendon?" If the condition is not good, I recommend going for the surgery early and not procrastinating. ”

Liu Xiang was stunned for a moment, to be honest, I'm afraid that this kind of words of caring about his body can only be heard by his immediate family members right now.

The rest is either to tell him to win glory for the country, or to train hard, not to be complacent, not to be lazy.

"It's okay, it's a little old, and I don't have time, the schedule is scheduled for 2008." Liu Xiang said: "I still want to win this championship for the people of the whole country at my doorstep." It's too much of an impact to have surgery, so let's talk about it later. ”

Really.

Liu Xiang is now involuntarily on his own, and many things are not something he can decide.

And as the current king of the 110-meter hurdles world, it is impossible for him to obey a hairy boy in this aspect.

Just like today's dialogues, this is all based on Liu Xiang's own wishes, if he doesn't want to do it now, let alone Su Shen, there is no athlete in China who can force him.

"Then, let's reduce the amount of training a little, Brother Xiang, it's really not good to have too much." After Su Shen finished saying this, Liu Xiang frowned, because in the context of this era, training more and being willing to endure hardships is the king. At present, the "three from one major" in China is not from being strict and difficult from science, but from being strict, difficult, and proceeding from actual combat.

See?

There is no such thing as "science".

"One big" has not changed, it is a large amount of exercise.

And when did this principle come from, the answer is ——————1964.

Yes, you read that right, it's 1964.

That is, this is a training theory from the sixties of the last century.

Liu Xiang frowned for Su Shen's good, he was afraid that Su Shen would win the national honor at a young age, and it would be easy to float behind, so it would be a waste of an excellent track and field seedling. Therefore, he deliberately put on a "serious talk" and said to Su Shen: "Xiao Tian, your idea is not good, the principle of "three from one big" tells us that this big exercise cannot be less. Young people can't be lazy. ”

"Only sweat can be exchanged for results, even if you are a genius, you know?"

Ahh

Alas.

Although I know that Liu Xiang is definitely for my own good, I am worried that I will go astray, but at this stage, I haven't had it before.

It wasn't until 2013 that it really became clear that the so-called "only sweat can be exchanged for results" is sometimes not entirely correct.

It should be changed to "scientific sweat can be exchanged for results", and this kind of blind sweat is not a very correct thing at the moment.

But this is a deep-rooted idea of all domestic athletes at the moment.

If Su Shen could persuade the world-class flying man Liu Xiang in a few words, it would be too funny.

Liu Xiang seemed to feel that he might be speaking too seriously, so he comforted Su Shen again, and made sure that Su Shen was okay, so he went out to leave.

As everyone knows, in the eyes of Su Shen, he has already faced the back of Liu Xiang leaving, and he is a little worried.

It seems that the shackles and environment of the whole country are still full of resistance.

You also need a heavier fist, and you need to punch it to smash it.

Su Shen lay on the bed, thought a lot, and fell into a deep sleep.

PS: The big chapter is here, plus more oh~~~ Surprise not hahaha~~~ I still owe eight chapters to the alliance leader, and I will strive to return it this week!

Thanks to the book friend 20200903185543061 Dada, Brother Bing 08 Dada, Mr. G Dada, Yunlan Da, Hufflepuff's gluttony poured Dada, 0 drunk and picked up the lamp 0 Dada, an old biaozi dead fat man wants to lose weight, the demon spirit demon spirit Dada, the book friend 20211022185035741 Dada, the middle of China Dada, AnnE Da, Wedge Blood Da, fall in love with the new big reward~ Xiaozi thank you~~~