“10.39？”

"What did you say?"

"That's right."

After Yin Hualong heard his telegram results, he didn't believe it at first, it was impossible, but after he went over to confirm it himself, he was dumbfounded.

This achievement means that instead of growing in the past 50 days, he has been beaten back to his original shape, even worse than before.

？？？

Yin Hualong was afraid that countless question marks popped up in his mind, looking at the results, everyone was stupid, and he didn't know what to say.

Obviously, I did my own technical research and improvement, and I used it just now, why......

Why did grades drop instead?

Introduction, introduction.

It's not scientific.

No.

It's scientific.

Needless to say, Zhou Bing and Zhao Haohuan both understood that they paid too much attention to the study of technology and ignored the most important point - whether the body can handle these skills.

If not, it is not up to standard, and it is forcibly urged.

On the contrary, it affects the performance, the speed and the performance.

For example, the starting style of "three points and one line", and the golden four-step step, there is a very real problem.

This technology is indeed the most used starting technology in Europe and the United States, but it can ...... Is your physical fitness up to the standard of other European and American sprinters?

Forcibly used, like a cat and a tiger, how can it be possible to achieve that effect of others?

And, some time ago, someone twisted his ankle once.

It seems to be a small problem, but in fact, if you dig deeper, the problem is not small.

It is caused by the stiffness of your ankles, which is not up to standard, and is forcibly urged.

Now the time is still short, and the time is long, I am afraid that I will leave a lot of "chronic diseases".

It's like Zhao Haohuan's "hip delivery problem" at that time.

This is also the reason why Su Shen needs to let them use new technology step by step after the level of physical fitness is improved.

Because if you don't meet the standards, there will be a situation where "technology drives the body".

In order to forcibly match, the body can only appear like this in the end.

Including the final crimping technique.

Su Shen did say that such a crimping technique is conducive to improving performance, and it is far better and more scientific than the current crimping technology.

Can.

There is still a gap in the strength of his arms.

Learning Su Shen's strong pressure line with his arms, and lengthening the line distance regardless of wind speed, is simply the practice of "carving a boat for a sword".

Seeing Yin Hualong's stunned face, Su Shen didn't say anything.

Something.

You need to experience it yourself to feel it thoroughly, better than others saying 10,000 words in your ear.

If Yin Hualong is just an example, it may be that he has not played well, which is not a strange thing in the sprint event. Then Wen Yongyi, who went up next, almost made the people on their side begin to be shaken in their hearts.

Wen Yongyi's hard power is stronger than Yin Hualong, and the last test reached 10.31!

This time is the seeded player who is the most promising to reach the quasi-king, and even the king in one go.

Therefore, the sense of expectation for him may be even greater than that of Yin Hualong just now.

is also because he sees the hope of being the "king of national service", in the past fifty days, Wen Yongyi can be described as extremely positive.

Research technology has reached the point where it is about to "forget to sleep and eat".

In these aspects alone, if you want to say that he didn't work hard this time, it must be.

But the question is - can you achieve success just by working hard?

If that's the case.

According to the principle of "three from one big", hasn't it been done long ago, in terms of the amount of training, the amount of track and field training in my country, who in the world dares to call out?

Hard work can be done, this kind of thing is not true at all in athletics.

Especially after the wrong direction.

After the gunshot.

Wen Yongyi is also full of confidence in attacking, and all kinds of techniques have been displayed, which is simply the sentence of later generations-

The operation was as fierce as a tiger, and the result was 0 to 5.

His performance in this trip was even worse than Yin Hualong just now!

Yes.

Far from being better, it was worse, only 10.40.

After this result came out, Wen Yongyi's expression was the same as Yin Hualong just now, first he didn't believe it, he was shocked, and after it was confirmed, he opened his mouth slightly, his brain turned white, and he couldn't say a word.

The confident expression completely disappeared.

Seeing the small team's side with a normal expression, Da Liu Yang suddenly felt ...... Luckily, I chose the right one.

Because of the rapid progress of work and rest, it proves that Su Shen's arrangement has no problems.

On the contrary, the frequent Waterloo of the "Su Shen Department" on the other side is unexpected.

"Why is this happening? Little master, isn't the new technology they learn to improve? Da Liu Yang still couldn't help the question in his heart, and asked behind Su Shen.

"Technology is definitely about improving." Su Shen seemed to have returned to the big Liu Yanghui to speak, and replied with a slight smile: "But if you force it, it will become a side effect." And the more it accumulates, the greater the side effects. ”

"Aside from the 'body control technique' that I often mention, just because they came this way, the rhythm of the game that they were good at was destroyed."

"And for athletes at this level, the rhythm of the game is the most important thing."

"If the rhythm is disrupted, no matter how much technology there is, it will not be worth the loss."

"For example, if you look at his start just now, it seems that he used the advanced 'three points and one line' starting hand in Europe and the United States, but because of the lack of physical function, he forcibly urged, but it was the rhythm of the first few steps, all of which went wrong, and this problem ran through from the start to the end. In the end, it must be slower and slower. ”

"I see." After hearing this, Da Liu Yang understood and nodded.

At the same time, I feel that Su Shen is really amazing.

It seems that something is in his mouth, just at his fingertips, and he speaks clearly and thoroughly, this is what Zhou Bing often says about "T-shaped genius".

How the brain grows.

I heard that he is going to take the university entrance examination this year.

I was just 17 years old in September......

Thinking of this, Da Liu Yang felt "extremely frightened to think about it".

It was also from here that he never had the slightest doubt about Su Shen's arrangement.

Whatever Su Shen says, I will do it with Liu Yang.

Comfortable to improve, no brains, relaxed and happy.

If Zhou Bing heard Da Liu Yang's heart here, he would definitely give him a thumbs up and say a word - brother expert.

……

The next one to go up was Liang Jiahong, the reason why he went over there was a little funny, it was actually -

He found it too uncomfortable to train his muscles, especially his legs, and if he wanted to train, he would rather run and study technique.

Boy.

Although this is true, if you have a little common sense of exercise, you know that leg training is the "training day" that you want to skip the most.

So after this trip, he was also beaten back, and even because he was not as mature as Wen Yongyi and Yin Hualong, he made a mistake at the start.

After the run, there was 10.35 last time, and this time it became 10.51.

It dropped by 0.16 seconds, which is a full three notches.

This is worse than work and rest.

Liang Jiahong suddenly seemed to have his soul drained, and he didn't even dare to look at Yuan Guoqiang's eyes more.

I'm afraid that I will be pointed at my nose and scolded, so that I will be squirted blood.

But in fact, Yuan Guoqiang will not do this.

He knew Liang Jiahong's personality, and he was a little out of the way, except for Su Shen, who was super perverted, and no one else was convinced. In addition, he is usually more "used" to him, which makes him lack enough "grinding".

This kind of thing just makes him fall down and sharpen his temperament.

After Liang Jiahong also failed, when he arrived at Zhang Peimeng, he also fell instead of advancing, which made Zhang Peimeng also look lost, and he didn't know what to say.

He is not afraid of the hardships and tiredness of training, that is, from his heart, he regards himself as a competitor of Su Shen.

Therefore, he wanted to catch up with Su Shen's pace as soon as possible, so he chose this side.

It may be that the reason why Su Shen is so young and has advanced by leaps and bounds is mainly because he relies on these technologies.

Under this attitude of "catching up in a hurry", he let himself take a lot of detours, and the second stage of winter training was completely wasted.

plus the rest of the provincial team members, after all of them lost their results significantly, it was finally the turn of the members of the "Authentic Su Shen Department" again - the oldest veteran who came at his own expense this time, Da Liu Yang.

After the New Year, Liu Yang is already 30 years old.

This is definitely at the age of being retired several times in China.

If he can still maintain, or even improve slightly, I am afraid that Su Shen's theory will really set off a "new force frenzy" in China.

After all, it's this age.

You don't want to say anything else, it's about your own potential explosion and growth.

Therefore, Da Liu Yang's run has attracted quite a lot of attention, and many people unconsciously stand a little closer, wanting to know how Da Liu Yang will perform.

"Come on, Brother Liu." Zhou Bing and Zhao Haohuan both said.

"Brother Liu, you can do it, come on!" This is a matter of work and rest.

"Believe in your own efforts." Su Shen said to Da Liu Yang encouragingly: "The hard work you strive for, 10.37, is not your limit. ”

That is to say, Su Shen thinks that he still has room for improvement!

Seeing that everyone believed in themselves so much, Da Liu Yang also redoubled his confidence, nodded and said, "Okay, I'll try." ”

Da Liu Yang walked to the fourth lane, adjusted the starting gear, and stepped on the starting gear in a squatting style, waiting for the starting command.

"All in place."

"Ready."

"Bang ————————"

ps: It's a new month, ask for a wave of tickets~~~~

In December, let's move on with Su Shen!

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