Chapter 245: Break Again Against the Wind! The winter training ended, and 06 officially began (three consecutive more votes!) )
The whole small team, the athlete will start.
This threshold is in 2005~2006, which is too high.
And it is obvious that it will not be long before it will become a "famous start", or even a "king start".
This is not an exaggeration.
Because Zhou Bing's talent is also at the provincial genius level, he is not really a "passer-by A, B and C".
Therefore, under the scientific adjustment, if you use the most systematic training method from an early age, there will be no mistakes at all.
Not to mention entering the king, it is not impossible to break through the king.
In fact, there is not much difference between his hard talent and Yin Hualong's Wen Yongyi.
If these people can do it, he will naturally be able to do it in the future.
At that time, I am afraid that this door will really be the "king", or even higher.
It was Su Shen's turn.
That's the big thing.
Now the people inside, who doesn't know that Su Shen is the core leader of this "faction"?
So his personal performance is also very important.
It's a pity that Su Shen is only 16 now, if in another half a year, when he is 17 years old, he can completely let go of himself in terms of training, then the increased speed will definitely be exaggerated. But even so, after completing the entire hip delivery process, Su Shen still believes that he has the strength to open up higher results.
It's a pity that Su Shen's "style physique" is not good.
FOR EXAMPLE, HIS TOP 10 RESULTS EXCEEDED THE TAILWIND OF 1.0MS AT ONE TIME, CAN YOU BELIEVE IT?
It's completely a result that he can't do it anymore, otherwise the wind speed is a little better, and he will reach the 9.80+ level in 2018. This is definitely not nonsense, just the 9.91~9.92 of his several shots, the wind speed of these shots is obtained under the small tailwind and super small tailwind.
9.91~9.92, both shots are 0.8 tailwind, if it is a large tailwind of 1.5MS, you can soar directly to 9.85~9.86.
9.91, 0.2 ultra-small tailwind, even more outrageous, don't need to exceed 1.0 tailwind, a Tokyo Olympics 0.9 tailwind, it's enough to run in, open 9.80+. A 1.5MS TAILWIND, DIRECTLY TYING 9.83.
So Su Shen's "Recruiting Physique" is really quite average, but this problem is ......
Peace of mind, he has a way to "change his life against the sky".
I won't mention what it is.
You see if he was also "king against the wind" in the last stage.
So as soon as Su Shen walked up to this scene, he knew that it was another "headwind game".
Even Zhao Haohuan frowned on the side and said, "Xiao Tian's luck is too bad, how can it be a headwind." ”
Su Shen didn't care, because he had a way, and the more ordinary the wind speed, the more fighting he had.
It's as if the difficulty is added out of thin air, and only veteran players will have a sense of challenge.
Su Shen stepped on the starting gear and was ready to start.
"All in place." The contestants of the eight passes are all ready, and Su Shen is in the fifth lane, and the passes are good.
"Ready." Raise your buttocks, charge up, and get ready to hear the gun erupt.
After a few seconds of silence, with a "bang", the electron gun rang out, and Su Shen and the others collectively kicked out from the starting block.
No one doubts Su Shen's ability now.
In the end, don't forget who broke the new national record in the 60m and who will hold it.
In China, no one will question Su Shen's future level anymore.
is already a record holder, how can I question that track and field events are not subjective events, there are hard standards.
It's not like a singing or essay contest where there is no specific uniform standard.
Under the numbers, it is objective to cruelty, what is good is good, and what is not good is not good.
Even injuries have become "excuses".
Again.
Even if someone wants to challenge, it can't be on this occasion, at least at the National Indoor Championships.
"Hey, what are you squeezing me for? I grabbed this position first, you give me the back! ”
"What yours and mine, did you write your name here, and whoever grabbed it belonged to whom."
Even the members of the "Su Shen Department" also rushed to the front to take positions, wanting to see how Su Shen in the game did his technical moves. Unconsciously, Su Shen has become the "technical benchmark" in the minds of these people, and to learn technology, Su Shen Bensu is undoubtedly the best blueprint for observation.
Starting with bent arms, Su Shen has mastered it better and better, and now the success rate has reached a very high level.
There will be times when there will be mistakes, but they are becoming less and less.
It can be seen that at the age of 17, after carrying out high-intensity strength training, it can almost reach the level of not missing a hand.
That's pretty awesome.
He didn't do it in his last life.
After the reopening, too many regrets in the original timeline can be perfectly remedied.
"Damn, it's so fast!"
"~"
"Nitrogen."
This is the most direct reflection of the onlookers "melon-eating masses", after seeing Su Shen at close range. Even Zhao Haohuan expressed "salivation" for Su Shen's success rate of bending his arms, and he was envious when he looked at it.
If he can have such a high success rate like him, then what is the Olympic A standard?
I'll break 10.20+ in minutes to show you.
After bending his arm and running out, he immediately connected the "three points and one line" starting hand, four golden steps, and he stepped out quickly and steadily.
At the same time, it is full of power and explosiveness.
It was as if there were bombs under his feet in the first four steps, which was full of visual impact.
The peak of the gastrocnemius muscle is at the moment of pushing off the starting block, and the foot plantar flexes hard, forming a peak contraction.
The lateral femoris muscle, guided by the knee extension of the internal femoris muscle, also strengthens the extension of the knee joint in reverse.
Coupled with the domestic sprinting world, it is already a "peerless" big butt, driven by high horsepower.
Seashell.
It is Su Shen's personal new technology researched after years of studying Powell's "explosive start" -
"Blast start".
The first four steps are steady, ruthless and powerful, and the starting feeling of the rest of the people is completely different and full of violence.
If Zhao Haohuan is standard + beautiful, then Su Shen is explosive + extreme.
The powerful first four steps are more rapid under the optimization of scientific hip delivery.
At present, for Su Shen, breaking his own national record of 6.60 meters is only a question of when to race.
Su Shen took the first four steps to create a lead of more than one position.
It's just too much.
Then bury your head into the acceleration zone, and the first four steps are very important conditions for the entire acceleration zone.
According to the "Test Results and Analysis of Acceleration Running Pedal Force After Start", we can know that the more powerful the first four steps, the higher the acceleration zone will perform, and the more likely it is to create a good result in the first 30 meters.
Under the effect of the "one-step head-up method", as soon as these people raised their heads, they were facing Su Shen's "warped and round" flower buttocks.
It's hard to put into words.
Su Shen continued to accelerate, and the lead increased to more than two positions in 20 meters.
By the time he was 30 meters, he had already reached more than four positions.
The acceleration zone has been thrown off by more than a meter, such a thing has only been seen in the international arena, when did you see it in China?
It's just horrible.
If it weren't for Yuan Guoqiang, they carefully checked the identity of Su Shen for several generations and determined that he didn't have any mixed-race ingredients, they would have to wonder if this guy had European and American genes.
In this era, it is superstition.
In fact, except for the West African branch, which has a real talent advantage, the rest of the genetic advantages are nothing, and they are all brainwashed products of the Western media.
Su Shen looked up and ran on the way.
In the section of 30~40 meters, Su Shen's relative "weak future" also greatly reduced his disadvantage because of the optimization of the hip delivery. It's not a celebrity level now, don't you want to take advantage of Su Shen here.
After nearly 50 meters, Su Shen's performance time came, and another wave of successful triggers of "Six Seconds Burst Super 2".
The whole person's "dragon and horse power" suddenly erupted in physical impact.
The speed is visible to the naked eye and has increased dramatically again.
At this moment, the distance began to be quickly widened, one and a half meters to two meters, two meters to two and a half meters, and two and a half meters to three meters......
Visually, it seems that everyone else has pressed the "deceleration button", and he is still rushing forward frantically.
It was at this explosive high speed that Su Shen was still a little difficult to deal with the "hip feeling".
Of course, the "not very good" referred to here is his own personal request, and in fact, in the eyes of others, it is already very good to cooperate.
After 70 meters, Su Shen had already stretched the distance to more than 4 meters.
It was almost 8 meters away from the last place, which is about 0.8 seconds.
This speed makes people feel hopeless.
Soon after, though, it was in the sprint zone.
This place is also the place where Su Shen usually starts to lose speed significantly.
This place is also the most difficult "stubborn area" for Su Shen to solve in the future.
But by optimizing the hip delivery technique in the sprint zone, this piece is clearly better than it was 50 days ago.
Because at that time, Su Shen had not yet completed the hip delivery optimization in this sprint area.
As long as it's a little faster, it's a huge success.
Coupled with the "Mask of Pain", it became a matter of course for the two swords to merge and break through the original future.
In the past twenty meters, some people from behind have chased up.
But because the future was too much ahead of Su Shen, and the speed of the back was also a lot faster, and finally before reaching the finish line, Su Shen was also fully ahead of the second place in the fourth lane, almost a distance of more than two meters.
This is already a huge advantage in sprinting.
It is no longer possible to catch up at the end.
After Su Shen saw the finish line, he adjusted his state, quickly exerted force, leaned forward, his arms were like two whips, and he whipped backwards hard, making his whole person seem to be faster before hitting the line.
Phew——————————
It was obviously a headwind, but Su Shen was still strong and ran a very impactful test.
Zhao Haohuan knew that with this shot, Su Shen must have entered the "King Zone" again.
I just don't know, how much, I hope the headwind is not too big.
When Yuan Guoqiang went over to look at the results, the staff had already reported the test results:
THE WIND SPEED IS AGAINST THE WIND OF 0.5MS.
The first place was 10.2...... 8!
Su Shen opened 10.30 again and entered the 10.20+ king zone.
And this headwind is as high as 0.5!
That is, it is even bigger than the headwind of 0.3 last time.
In this way, the hard power may have to be improved on the basis of 10.28.
That'......
It's not the position of the goalkeeper of the "national service king area", but ...... I've steadily stepped into this range.
Don't......
In addition to Zhao Haohuan, another "stable king-level" was born?
This is much more valuable than the kind of person who can only run into the "King's Threshold" a few times once in a while.
When he saw Su Shen being "surrounded and suppressed" by a group of people, Yuan Guoqiang knew......
In the next few years, these two people may sweep the domestic sprint awards.
In 06, the domestic sprinting world is afraid that it will become "Su Zhao Nian".
But he ...... Still underestimating the power of these two supernovae.
Domestic?
No, their goal is long gone.
Next year's continental competition will inevitably be turned upside down by two newcomers to the flower family.
So far, the curtain has come down on its 100-day winter training.
After everyone packed up their things and finally had a reluctant "casual meal", it also meant that-
In 2006, the race day is about to begin.
PS: I don't know three chapters in a row, what do you think...... emmmmmmmm~
You can come to a wave of Thomas whirlwind, Xiao Zi is begging for everything to roll on the ground and perform wow~(*^▽^*)~~~