Bang ——————————

Zhao Haohuan quickly followed and kicked out the foot board, and the moment he kicked out, he remembered the places that Su Shen gave him to modify in the winter training camp.

For example, the angle of forward tilt is not enough.

For example, the calf amplitude problem of the back flap.

These are all problems that should be avoided and optimized in the scientific delivery of hips.

Fortunately, in the past 100 days, Zhao Haohuan has not been idle, and the increase in physical fitness and the improvement of technical movements have made him improve a lot.

Now he is said to be a "brand-new" Zhao Haohuan, and it is okay.

The torso remains tilted forward at an increased angle.

In this way, the energy of forward acceleration will be used primarily to propel the body more than to maintain balance.

At the same time, his golden four-step position has also become more scientific and full, and he no longer wastes excess energy to do work.

Knee raises, supports, pushes, and then left and right legs, combined exchanging.

Coupled with his "three-point-one" start, Zhao Haohuan's start was obviously ...... It's going to be faster than it used to be.

Bang, bang, bang, bang.

After these four steps out, Zhao Haohuan didn't fall behind much.

Even in the preliminaries, as the second in the starting race, he began to enter the acceleration run.

This scene made everyone unexpected.

That's a big guy who is close to 190cm!

You said that he started with these promising runners and didn't fall behind?

Is this still worth it?

Do you even buy Karma.

Especially his golden four-step starting hand, how does it look so similar to that Su Shen?

Also went to Europe and the United States?

Abandoned the traditional starting school in China?

Look at his muscular state.

Well, Su Shen, who is simply one size older, has also become a complete "muscular man".

I really don't understand, these years athletes are still "allergic to muscles".

Usually passers-by, you don't have muscles, you think you're sitting in a chair and playing e-sports.

But this also proves one point again, and that is ......

Girls don't hate muscular men.

Listen to the sound of cheering.

If your face is as delicate and ascetic as Zhao Haohuan...... Even if it's a muscular man, the girl paper will only chant "yes yes" and won't say "NONONO".

In fact, if you don't lag too far behind, Zhao Haohuan, you don't want to beat him.

Because the back is the world of this guy.

People will get faster and faster.

And you.

It's only going to get slower and slower.

At 10 meters, Zhao Haohuan was slightly overtaken and temporarily third.

By the time he reached 30 meters, he had finished bowing his head, and the whole speed was raised, faster and faster, and the angle of forward leaning was getting smaller and smaller.

All this shows that he is starting to run on the way, and he is about to start to burst out of the power of "long legs".

Swing your arms quickly and send your hips strongly.

Because of the optimization of the hip delivery, the displacement of the legs is stronger, the amplitude is larger and more flexible, the rotating torque is more perfect, and the biomechanical balance is much better than before the winter training.

Zhao Haohuan felt that this ...... It's winter training!

Visible optimizations, visible improvements, visible improvements.

It used to be winter training or something.

After running on the way, everyone began to be dominated by Zhao Haohuan's terrifying stride.

This allowed him to overtake the original second place in an instant and regain the starting position.

Right now, there's only one person in front of you.

Don't look at the 2 positions ahead, but in fact, Zhao Haohuan's eyes have revealed everything.

Anterior.

You're done.

Zhao Haohuan's midway running also completed the "scientific hip delivery technology optimization", simply put, in the middle of the running stage, his "tense support ratio" became more and more ...... Minish.

And the smaller your "Tense Ratio", the faster you will be.

Together with swinging leg side of the pelvis produces pronation strengthening.

The hip posterior stroke, extension speed and amplitude of the supporting leg become faster.

These are thanks to the optimization of the hip delivery on the way, which makes his running phase on the way more and more smooth and stronger.

When it was close to fifty meters, in fact, Zhao Haohuan had already caught up with the person in front of him, and the two people were basically parallel when observed with the naked eye. Just when the first opponent had just shown an anxious look on his face, the next moment, his anxious look turned into ...... Astonished and shocked.

Because.

It's time for Zhao Haohuan to "explode in six seconds".

It seems to have changed from a "single turbine" to a "twin turbine", the whole energy is stronger, and the speed of the explosion is also more stable and faster.

In a few tenths of a second, he completely shook off this opponent.

Then he completely entered the "Zhao Haohuan time".

Half body, one body, one half body, two body......

Although there is not much road behind, in the last ten meters, Zhao Haohuan still drove from side to side, and threw off the second place by more than one meter.

Especially after the explosion near fifty meters, he entered a state of "teleportation", and threw the second place behind in one breath to eat ashes.

This scene looked really "quite scary", and many people, including Li Qing and other senior coaches, were also on the side, stunned.

The end is just around the corner.

Zhao Haohuan pressed the line.

Now he's training on this technique.

After Su Shen improved him, he still had a lot of things that he couldn't grasp.

It takes actual combat and experience to pile up.

However, there are a lot of competitions this year, but there is no rush, more opportunities.

Just take every opportunity to train.

The huge body pressed over the line and slammed into the buffer wall.

If it weren't for the fact that there was no "track" in the end, the ghost knows where this guy would be dumped by Zhao Haohuan.

The electronic radio sounded————

"The third lane, Zhao Haohuan, 6.75, first in the group."

"Fifth Dao, Zhang Zhiqing, 6.88, second in the group."

"First ......"

It is not unusual for Zhao Haohuan to win the first place in the group, because he has a record of 6.60+ in the field in 03-04, which is a top first-line result in China, except for a few promising strongmen, few people can win him. The problem is that the whole game feels like ......

It's so easy.

It's like Zhao Haohuan didn't make much effort, and like the Su God in the second group, the whole feeling was to go out and slip away.

I didn't sweat it.

And his start has actually reached the forefront, which is not something that Zhao Haohuan could do before.

Although Zhao Haohuan's future is also very strong in China, it is definitely not the starting link.

But now they can see it clearly.

Even looking at his expression, it may be ...... Didn't start with all your might.

But it is already in second.

He has such a high center of gravity and height, and you tell me that he starts so fast?

How did you do that? Did he find Ultraman and learn alien cheats?

How else is it possible?

There is no Usain Bolt yet, Zhao Haohuan is the "only one", which naturally makes people unable to find a template.

The strong ones are not like real people.

But in fact, Zhang Peimeng knew that this was Zhao Haohuan's change in a lot of starting actions to improve his results.

Because he clearly remembered that when he just entered the winter training camp, Zhao Haohuan's start was not like this at all.

He also heard Su Shen say that there are problems such as not leaning forward enough, throwing too many calves backwards, and although the stride length is large, its starting displacement is not obvious enough. And, he's sure...... At that time, Zhao Haohuan definitely didn't learn to start with "three points and one line".

After all, this is a skill package that he has mastered little by little, watching Zhao Haohuan in winter training.

Therefore, he was not so surprised as these people for no reason.

He just felt ......

Zhao Haohuan can improve, talent is one thing, and the correctness of the training method is another thing.

Looking at his side again, he was actually a little confused.

Although he didn't want to say this kind of thing, Zhang Peimeng did feel that the way of the "Shuimu Department" was much behind after returning from this winter training.

This is his most intuitive and direct sixth sense as an athlete.

And, he knows.

Zhao Haohuan has not even used the "curved arm starting technique".

Even if it is that starting technique, it is difficult, and Zhao Haohuan is now said to have mastered less than half of the probability of success.

However, this also means that people still have killer features that have not been taken out.

Otherwise, his start would have been a perfect ride just now.

The next group was Zhang Peimeng's turn to play, and he seemed to be entangled before he came on the court, but he quickly ......

I figured it out.

PS: Let's take 2 chapters first, and there will be more at night~~~