Chapter 269 The 200-meter run that shocked the audience (Dazhang to ~ ask for tickets lalala~)
After Zhou Bing finished the group competition, Zhang Peimeng also won the first place in the group with excellent results.
He is one of the strongest 200m meters in the country right now.
Except for Hu Kai and Yang Yaozhu, there are not many people who can pose a threat to him.
After this winter training, as his physical fitness has also improved a lot, the 21.10+ that he has been unable to stabilize before can now be easily stabilized. For Zhang Peimeng, all that remains is to break through the threshold of 21.10+.
If it breaks through, it will enter the "domestic king level".
Although this progress is not so easy to pass, Li Qing estimates that it will take him a while to do it.
But this strength, to solve the domestic preliminaries, is already overkill, simple.
At 22.89 seconds, he finally released the water, slowly crossed the line, and appeared as the first in the seventh group.
Su Shen, he is in the tenth group, in the fourth lane of the group.
It can be seen that Su Shen came on the field and also got a relatively warm cheer. In the end, it was the macho man who shot three times in a row yesterday and broke the record with guns, according to the proximate effect, it should also be the same, and get short-term support from more people on the scene.
"It's the first time I've seen Brother Tim run 200 meters." Lao Yi thought about it, and felt that Su Shen should be the same as himself and Zhao Haohuan, he was not good at 200 meters, and he might not be able to go far.
There is nothing wrong with this, but Su Shen's progress is still piling up little by little.
He knew he didn't need to rush, he just had to take time to pile up.
This certainty makes his mentality in the 200m event extremely detached.
"Although Xiao Tian does not have that strong talent in running 200 meters, it is also very distinctive, and I have never seen anyone who runs 200 meters like this in China anyway." Zhao Haohuan still takes care of work and rest, which is also what makes Zhou Bing "taste".
Why treat a newcomer better than an old man like me?
This is "social injustice".
I don't understand a little bit, what's different about the 200-meter run, isn't it all like that?
He didn't know, Zhao Haohuan, he really didn't lie to him.
It's a sure thing I haven't seen.
Su Shen's 200 meters is a proper "Jamaican run".
How fast can you run in the future, and the hard top in the back.
This kind of running method is also the most suitable way for Su Shen to choose to grow after integrating his future planning and potential expectations.
Therefore, you will find that Su Shen's 200 meters, almost as long as 100 meters are still improving, then there is no need for special training at all, with his talent in cornering, only need to train physical endurance.
It's as simple as that, and you can get his 200 meters and rise steadily.
Practice less of a special project, but you can get the maximum benefit of the special project, you say such a thing, who to reason with.
……
After Su Shen adjusted the starting gear at the finish line, he carried out a routine physical race adaptation, this step had already formed his habit, and he didn't even have to think about it, he could make the whole set standard and complete.
"All in place." The command sounded, and all eight people returned to the starting line, stood on their own starting gears, stepped on the footboard, landed lightly on one knee, and adjusted their breathing one last time.
"Ready." Raising his hips, Su Shen began to accumulate strength and bent his arms to prepare.
Because his running style is different from others, and the current "Jamaican running method" is not well known to the world, so he is so prepared, which is the alternative of the other.
"Brother Gou Huan, how will Brother Tian run when he starts? How I look at him and the preparation of the 100 meters, there is no change in the details at all. "In the end, Lao Yi is still a sprint wizard, it's hard to say elsewhere, running talent is innate, which is somewhat similar to Zhao Haohuan. So Zhao Haohuan was also happy to teach him, and said: "There is no problem with your observation, because this place of Xiao Tian is almost exactly the same as the preparation of 100 meters." ”
"Huh?" Lao Yi looked at it in surprise, a little overwhelmed, because this answer is not a good answer.
Su Shen, who has always admired the "scientific training system", how could he do this?
Isn't that too amateurish?
Everyone knows that the 200m and the 100m should not be the same way to run.
Can you run like that and withstand 200 meters? Isn't that a beast?
"Are you surprised?" Zhao Haohuan shook his head and said with a smile: "Then you are still surprised later." ”
"Not only at the start, but also in the first half of the whole period, his running style is basically not much different from the 100-meter sprint."
"Huh?" Tired and restless.
These words sound too shocking now, but the reality immediately confirmed Zhao Haohuan's words. After the "bang" start, Su Shen was really fast, and he had no reservations at all.
Even when you kick out the starting gear, you can start with bent arms.
This kind of high-explosive and high-consumption running method, no matter how you look at it in 200 meters, is a very inappropriate thing, but ...... And that's what he did.
With such a start, his starting speed surpassed everyone in an instant.
Because now no one is going to start like this in the country.
No, even internationally, there are not many countries where the 200m athletes are starting like this.
Of course, if Mills was here, he would probably be surprised by Su Shen's performance.
He would never have imagined that in the far East, there would be such a "technical bosom friend".
……
Starting with a curved arm + "three points and one line", Su Shen grabbed the front in an instant.
According to his path, if he gets to the same position as the outsiders so quickly, to be honest, he has already achieved a huge starting advantage. After all, the 200-meter track is not a 200-meter straight, but a track with corners. Everyone's starting point, visually, is also not in one position.
Just when everyone was still assigning physical energy, they had already seen a black shadow, "whoosh", almost teleporting, flashing to the front.
This speed ......
Just kidding.
Running 100 meters?
This running method is simply a barbaric running method of "non-professional athletes".
Looking at his fame in the 60 and 100 meters, how could he run like that?
This is also the first time that Hu Kai has been idle and has no pressure to observe Su Shen carefully.
Seeing this, his expression was deliberately similar to that of the rest of the people.
This...... What are you doing?
Is there a 200-meter start like this?
Of course.
It's just that now in China, Su Shen is the first to eat crabs.
Not long after the start, he was about to enter the corner, which is also Su Shen's forte, talent display zone.
Zhao Haohuan immediately said to Lao Yi beside him: "Look at it, the wonderful is coming." ”
When Lao Yi saw that the gold medalists of the National Games said this, his eyes immediately widened, for fear that he would miss any of the pictures.
Looking at it, his eyes were already unconsciously widening and widening.
Even the mouth has to open wide along with the eyes.
Because he saw Su Shen and was about to enter the corner, actually, unexpectedly...... No adjustment at all?
That's not the slightest bit!
Straight to the curve ahead, I slammed into it!
Just when Lao Yi thought that Su Shen had made a mistake, the show began.
Jumping into a corner?
soeasy。
Centripetal and centrifugal forces controlled?
soeasy。
Compared with others, the start is slower, and this place still needs to be fine-tuned, Su Shen's direct and pure impact suddenly seems to be not on the same level as these people.
He quickly rushed to the first.
And began to show his hardness in public. Talent attribute - Curve talent.
At this time, there is a so-called theoretically perfect entry point.
The closer you get to this perfect entry point, the easier it will be to control the forward angle + roll angle of your body during the corner, which is convenient for you to run the corner output and force, and improve your cornering performance.
At this point, you can't step on it, it's still a little bit worse than you step on it, and it's not easy to be even excellent.
Not to mention the so-called theoretical perfect entry point.
But this problem seems to exist in a spicy boy.
His body seemed to be equipped with a gyroscope and automatic navigation and positioning, and at a very fast speed, he automatically made a subconscious choice...... Then with this near-perfect cut, start running wild in the corner.
Lao Yi was stunned.
It's okay if you do it so perfectly, but the problem is that you still managed to make a perfect corner so easily at that kind of speed?
His knowledge of 200 meters turned into a bubble in an instant, and he was shattered by Su Shen with one blow.
But he didn't know that it wasn't over yet, and it was just the beginning.
Because the distance has arrived, Su Shen is here...... also "exploded in six seconds" in a wave!
That's what only pure genius can do.
Ordinary 200m athletes, at such a time, it is impossible for you to accelerate again, whether it is the distribution of physical fitness, or the tilt angle of the body or centrifugal centripetal confrontation, these factors on the curve are all obstacles that prevent you from continuing to speed up. But Su Shen was stunned as if he was running a straight road, and there was a wave of "eruption" here......
Introduction, just ...... Again, the feeling of forward teleportation is generated.
This is also one of the main elements of why he can frequently appear crazy overtaking scenes in corners.
Everyone else is treated "carefully" here, only him, there is no need to do it at all.
When the time comes, the "outbreak" will be opened, and there will be no delay at all.
What is the best way to maintain speed? I just want to speed up.
How can you bear with me?
Lao Yi was shocked again.
But that's not the end of the story.
He also "underestimated" the seriousness of the matter.
Yes, Su Shen's is indeed that the center of gravity and body position of each step are "automatically adjusted", changing according to the change of the corner.
This ability to fine-tune corners in an instant is incredible, but ......
This is going to the top arc of the corner, and at this time it is still maintaining such a large speed, and after the top arc, it is necessary to enter the next corner......
What to do?
In the cognition of work and rest, if this place still needs to maintain a large speed, there will be a big problem.
Because around this stage of the top arc, the center of gravity of the human body will change drastically, and the faster you run, the faster the center of gravity will change, which means that it is more difficult to control. If you don't get it right, you may be reluctant to do it, and you will overturn the car, and the whole person will throw himself out of the runway at a high speed.
His thoughts are also Hu Kai's thoughts now.
Hu Kai really didn't know, Su Shen was ...... What to run.
How can you run 200 meters like this, Hu Lai?
If you go on like this, you will be thrown off the runway at the moment when you lose your centripetal force over the top.
At the moment when Hu Kai was worried.
A miracle happened.
Su Shen is like in this process, he can't feel the rapid change of the center of gravity at all, and he can't feel the disappearance of the centripetal force of Raushzi, so he is in full view of everyone...... Continue to pick up the pace, go over the top, and then turn into the next corner.
Hukai: ???
Work and rest: ???
Everyone: ???
"Brother Gouhuan, Brother Tian, he ......" Lao Yi is stupid, he is now watching Su Shen's running, and he feels a little like watching a "magic movie".
Entering the corner, going up the corner, going over the roof, and now going down the corner, the whole process is to maintain a sharp speed or acceleration?
Is this still human?
Does he have an automatic balancing device in his body?
This kind of thing is really difficult for people who don't have the talent to understand it. It's like Jordan also has a hard time understanding why in the face of a few people's defense, you can't rush in, a pull rod changes hands and then push up the waist to shoot in the air, in the face of a strong defense, you can't just turn back and then a big backswing to easily open up the space and shoot.
There are some things that are really determined by talent too much, and not "ordinary people" can understand.
So for others it is incredible, for the gifted, it is commonplace, and they don't need to practice hard.
Seeing that after Su Shen came out of the corner, he didn't even drift much away from the distance of the inner line, and Hu Kai popped up a word from his mind-
Cornering talent.
Therefore, the seemingly "reckless" running style in front of him is actually ...... It's all a new way of running tailored according to your own talent characteristics!
Oh my God.
At a young age, not to mention various 100-meter technological innovations, even 200 meters, a new set of running methods tailored for himself.
Now, he finally understands why Zhang Peimeng is so "strange" when he comes back from winter training this time.
It can be understood why Zhang Peimeng wants to train so much.
All of this is because this young man has magical power.
And, the more magical it is, in fact, Hukai is now ...... The more interested, the more enthusiastic.
Because in this case, the more credible his words are, the lower the probability of opening his mouth.
You're kidding.
has been blocked in this 10.20+ for a lifetime, or the second half of 10.20+, and even 10.25 has not been opened yet, you say that as a generation of domestic kings, Hukai can be willing to have ghosts.
I just thought that there was no road ahead, so I had no choice but to accept the reality.
Self-soothing.
Now, suddenly, this "road" has a ...... again What would he think?
The temptation is completely exponential.
Su Shen was undoubtedly the first to come out of the corner.
At this time, the rest of the people were still looking at Su Shen's "Topflower Show" on the curve, and their brains were a little "buzzing".
At this point, Su Shen quickly chose to switch to a relatively relaxed rhythm with the help of the inertia of the corner.
It's all about giving the muscles that have been tense for so long time to relax and regain blood a little.
After that, it's time to prepare for the final big straight sprint.
Even if someone catches up a little distance, it doesn't matter, this space is worth exchanging for time.
And Su Shen is now too far ahead, and he doesn't worry about being caught up in the preliminaries.
It was also because it was a preliminaries, Su Shen ran a few more meters with a little inertia, and after feeling that his muscles had recovered a lot of blood supply and oxygen supply, Su Shen adjusted his state again and began to enter the all-out sprint mode.
Lean forward.
Increase the strength of the swing arm.
Actively push your legs towards the ground.
Now he is more than ten meters ahead, which is even bigger than Zhou Bing's lead just now.
Of course, this is because his future is too violent, and he will be eaten away by some later.
But such a big gap is enough, if you want to nibble, you also have to see if you have such a big mouth.
Accelerating until about 50 meters, Su Shen turned his head to look at the back, and the gap he maintained was enough, so ......
Start draining the water.
Slowly slowed down your speed.
In this winter training, it seems that his physical fitness has also improved, and after he is 17 years old, he will carry out a wave of extreme bombing.
That's when progress leaps and bounds.
While thinking about things in his mind, Su Shen slowly ran over, and finally practiced a few breaths to adjust and observe the fatigue state of his body by the way. This is also to find out the body of the next shot in advance, so that the second shot can take a tactical response.
After each run, Su Shen used to do a preliminary self-assessment and sampling of his immediate physical state.
This is also the "old problem" that has been left behind by writing papers to study myself for many years.
Well, the overall feeling is okay, and I guess I can improve a little bit this time.
Not bad.
Satisfied.
Su Shen slowly crossed the finish line, ran a few more meters, and after slowing down completely, he looked back at the results of the electronic screen-
22.88。
Won the group and entered the semi-finals.
At this time, next to the track, Zhang Peimeng took the opportunity to turn his head and asked, "How is it, Brother Kai, now you, do you believe it?" ”
"I ......" Hu Kai recovered from his stunned, adjusted his appearance, and expressed his chest directly:
"When are we going to go through the formalities?"
Zhang Peimeng: ......
It seems that he doesn't need to persuade himself, Hu Kai has already made up his mind.
It's Brother Kai, your eyes, can you converge a little.
It's a bit "hot".
PS: The big chapter is here, absolutely unambiguous, hehe~~~
Continue to make an appointment in the evening~~~ There is still a !! tonight