06 National Indoor Athletics Championships.

Su Shen came down from the bend and entered the last big arc of the lower bend.

In this place, Su Shen has clearly seen the trend of leading, basically whoever comes out first will take the lead.

Su Shen followed the huge inertia and began to come out, and the center of gravity of his body changed and controlled, as good as ever.

It's like an 86 that drifted past by grabbing a mountain road race, in this case, it can still keep its own track tangent and move forward perfectly, which is really a good lesson for all the 200-meter strong people on the spot.

Even Hu Kai was watching from the scene, in addition to being surprised, he was thoughtful, and even began to actively operate his brain cells, analyzing Su Shen's advantages of such a good action.

From the start of 200 meters to the 100 meters in and out of the corner, to be honest, Hu Kai subconsciously felt ......

At present, there are few people in China who can compete with him.

Even if you are afraid that you are enough, even if your hard power is stronger.

I just don't know if Yang Yaozhu can do it.

In Hu Kai's heart, Yang Yaozhu is a "low-key master", but his luck is not as good as his own, but his strength is completely true and ridiculously strong. So in this place, he thought of Yang Yaozhu, especially Yang Yaozhu's rapid cutting and bending, and he didn't know what kind of results and sparks would be compared with this Su Shen.

In terms of 200-meter technique, Yang Yaozhu is above him.

Hu Kai knows this.

He may just have better physical talent than Yang Yaozhu, such as the latter's rapid cutting and bending, which is one of the most difficult techniques to be imitated and learned among the current domestic 200-meter masters.

If you can master this technique well, then if nothing else, you can achieve a higher initial speed with less force.

This is undoubtedly a huge improvement for 200 meters.

It's just a pity that he tried it, he used this himself, and if he didn't use it well, it would be self-defeating to force it.

"The bend came out, and Su Shen ran in the first position."

"The second to run out was Yin Hualong and Liang Jiahong, followed by Wang Chengliang."

"The speed of Su Shen in this place began to decline slightly, and Yin Hualong and Liang Jiahong tried to close the gap."

They don't know how important this period of relaxation is for the recovery of blood supply to the muscles, so they just chase after it and try to reduce the distance significantly.

Of course, this is a group of famous generals in the 200-meter group after all, Su Shen didn't dare to relax too much, compared to the preliminaries, there are not so many here, otherwise it will really be a complete accumulation of advantages, and it will be a thing that outweighs the loss.

Su Shen began to pick up speed again, ending his inertia and running naturally.

He began to lean forward slightly, and his feet increased the strength of his feet, and the speed rose again in his adjustment.

The muscle energy accumulated in the previous section is now the "time to use the soldiers".

At the house of Yang Yaozhu in the demon capital, after he also saw this, he held the teacup and muttered: "It's turned to a straight line technique, let me see how many things you still have." ”

In fact, here, even if Yang Yaozhu thinks too much, for now, Su Shen is still a "weakness" in the final big straight.

If you want to show the superfluous, you can't show it.

……

"Everybody's accelerating, the final straight showdown."

Although these two commentaries are not as passionate as Yang Jian's commentary in front of the TV, they are also very motivating.

Su Shen led the way in front, and there were at least four people behind, and they had the strength to chase wildly.

However, Su Shen still got a lot of energy after the inertia running and muscle relaxation in the previous section, and he still forcibly held it until eighty meters, and even slightly opened up some distance.

It's already very good that the ultimate prospect can do this.

Yang Yaozhu felt novel and incredible about Su Shen's running style, logically speaking, so fast, this place should be tired, but he can still add up a speed, this is all the "sprinting knowledge" that Yang Yaozhu has been in contact with in the past, and there are some differences.

Therefore, his interest in Su Shen is also soaring.

Anyway, he is going to make a comeback, and the knowledge has not set a good date before, and now it seems that this National Indoor Track and Field Championships is the best time.

He also has this desire, and chooses to make a comeback here.

And it's not for his old opponent Hu Kai, but for a pure 200-meter newcomer.

If this is known, I am afraid it will be a big shock.

Seventy meters, sixty meters, Su Shen's speed also began to decline, and at this time, he could only summon the "Pain Mask" and enter the final strong top stage.

In the last few tens of meters, that is, under the "Jamaican running method", there will be an area with obvious speed loss, and at this time, there is no other idea, will and the usual training reserve will take over.

This is also the most painful section of the 200 meters in general.

Anyone who has run more than 200 meters will probably tell you so.

It's getting closer, it's getting closer, it's getting closer.

Everyone's speed is starting to decline, and it depends on who has the slower decline speed and who has the stronger ability to maintain the speed.

This place, for the time being, there is not much hard technology to speak of.

Su Shen could only sprint with all his strength, adjust his breathing, and let his body enter the final sprint state.

It's a pity that the 200-meter hip delivery optimization has not been done yet, otherwise, it is bound to be able to improve a wave.

However, in the current situation, it must still be 100 meters first, and 200 meters Su Shen, no matter how magical it is, can't divide his energy, and catch it all.

You can only hold on to one end first.

Bang, bang, bang, bang.

A lot of spikes started ringing in my ears, which meant that the race was really heating up.

At this time, there is no such thing as a veteran's experience, and everyone understands it......

This is the "Battle of the Five Armies".

Only two people can successfully leave, and the rest will be out, at this time, who would dare to release the water?

They all began to push their bodies forward with all their might.

This group is also coincidental, everyone is more than 21 seconds, and the difference in results will not be too big.

That's it, in the last few tens of meters, you will enter a group of people to fight.

Similarly, at this time, it is also the time when Su Shen understands that it is best to stimulate his body and let his body enter the limit or even overclock.

As a major tournament player, he understands this all too well.

At 30 meters, Yin Hualong had already approached Su Shen, and he could even be seen with his peripheral vision.

And the other place next to it should be Liang Jiahong.

There are also Wang Chengliang and Fu Yang chasing after them.

Su Shen felt the pressure, but he knew very well that at this time, he could only turn the pressure into motivation, otherwise he would definitely not be able to go up if he was relieved, and he would be surpassed in one breath. Yes, for example, a certain ancestor of the genre who claims to "never give up", hey, that's you, Brother Bao.

By the time he reached 20 meters, Yin Hualong should have been on a par with Su Shen, and the sound of spikes between the two of them was even overlapping.

Liang Jiahong next to him also caught up, probably about half a position behind Su Shen.

The "Hamburg Bureau" is the current scene.

Su Shen was sandwiched in the middle, if he couldn't resist it and break out of the encirclement, he could only be pressed into a real sausage ham by these two "breads" that were constantly compressed.

The three formed the First Dive Group.

Bang, bang, bang, bang, bang.

Rush to the finish line not far ahead.

Su Shen gritted his teeth and wanted to continue to squeeze his body's energy with all his might, but at this time, he actually felt it slightly.

Body.

It's starting to stiffen.

For this kind of precursor, Su Shen is very familiar, for sprinters whose endurance value is not strong enough, it is normal to be ruthless and stiff.

At this time, because he rushed too violently and was in the middle of the left and right attacks, Su Shen didn't even have a chance to adjust his breathing.

Only one word...... Rush!

Rush Rush!

The phosphogen system has reached its limit and has begun to take a back seat, from almost completely switching to glycolysis system as the main energy supply

Straighten your back!

This is the last technical move you can do to slow down your stiffness.

All that remains is to rush to the finish line with all the strength of inertia and moment of inertia.

The muscles were almost burning.

This is a reaction to the extreme of functionality.

The last ten meters.

Five meters.

Three meters.

Su Shen could already feel the temperature and airflow of the two people next to him who were violently impacting.

It's here.

"Crimping !!"

The first three people basically passed by at the same time, followed by two black shadows, galloping past.

Suddenly outside the finish line, there were five more figures.

And these five people are all gasping for breath, because this shot is driven by Su Shen and the competition for places, basically the first five people, as long as they have the opportunity, they are all fighting with all their might.

Brought out all the strength.

Even with the feeling of heart-lung heat, no one takes their eyes off the big screen.

After a few breaths, on the big electronic screen, the time was released-

Fifth lane, Su Shen, 200m semifinals, 21.481.

Sixth way, Yin Hualong, 21.485.

Then there is Liang Jiahong, 21.489.

Fu Yang, 21.71.

Wang Chengliang......

Promotion!

In the 200m at the national level, he broke through from the death group and reached the final!

When Su Shen saw the result, he immediately lay down on the ground, like the rest of the people, concentrating on enjoying the most needed and sweetest air under his lungs right now.

PS: Add more to ~~~ ask for tickets ~~~ yes yes yes ~~~