Bang ——————————

As soon as the gunshots rang out, all eight of them started in unison.

For them, listening to the gun to activate has basically become an instinctive reaction.

These people are the top sprinters in the country.

No doubt.

Even here in the early stage, even if the 200-meter Su Shen result is the most ordinary, it can be said that the start and the corners ahead......

That's also the world of his Su family.

Because these people don't run like this except him.

I saw Su Shen and a swift little leopard, as soon as the gunshot came out, he bent his arms and started running, and he broke out in an instant, and the first one kicked his foot and killed it.

Then there is a high-speed corner, which quickly and smoothly begins to "drift in the flesh".

The show is just one word, I will only say it once.

But Hukai: They are not in a hurry.

They are very experienced and familiar with Su Shen, so they still maintain their own rhythm and run at a low head in the first thirty meters. It's not so fierce, and pay attention to the speed of entering the corner, so as not to lose the stability of the body.

Zhou Bing and they are similar, although they are also very envious of Su Shen for running 200 meters like this, but in their opinion, this is not the right way after all.

As soon as you enter the corner, you can actually see the difference in the grade of the group.

Except for classmate Su who struggled to lead in front, among the rest of the people, Hu Kai was already the first to fight out and enter the corner.

Yang Yaozhu followed.

Although these two individuals do not have Su Shen's "super talent in corners", they also do at least the same thing in China for technique and training. As soon as the two of them enter the corner, their bodies naturally lean inward, and both the speed and the swing begin to balance gravity and support, because from here on, they will no longer work together in a straight line.

As a top athlete in China, it is natural to be sensitive and make technical responses quickly.

When they entered the corner, Zhou Bing and Zhang Peimeng, as well as Chen Yibo and Wang Chengliang, also began to prepare to enter the corner.

Hu Kai's technique and speed in the corners are obviously better than Yang Yaozhu, of course, it is also possible that Yang Yaozhu is in the "full back" school, so here, it is necessary to allocate physical energy and reasonably save some energy.

It is used for the 100-meter straight that comes out of the last corner.

This is the difference in technical characteristics, there is no good or bad.

If there is no Su Shen in front, it is simply with talent, rampage, and he doesn't think about the problem of cornering technology at all, and the current technical actions of the two of them are even the standard textbooks of the 200-meter curve in China.

Running 200 meters has a curve, so you can't drive all the way without oxygen like you do in 100 meters.

If you don't have a "super cornering talent", you have to do it -

If you want to maintain a high sense of speed, balance, and propulsion in corners, you need to adjust your body posture, body angle, and centrifugal centripetal confrontation in time.

For example, Hu Kai's body is leaning forward more now, and it is increasing with the angle of leaning inward.

This is a technical adjustment.

Without Su Shen's almost thoughtless instinctive adjustments, you would need a lot of training and thinking to make technical adjustments. This will make you faster and run better in corners.

Similarly, Yang Yaozhu also ran well in the corner.

Because of his height, he has a naturally huge pace, so he doesn't need to adjust his pace to a higher pace here like Hu Kai, he only needs to keep his body in the corners and pay attention to maintaining a proper fixed angle of inclination.

And in this way, it also seems to save physical energy and physical strength.

This is also an advantage for tall people.

They run 200 meters, which is indeed a little shorter than the people, and has the bonus of physiological conditions.

You're going to get the eggs so much, they won't.

For example, if Hu Kai runs like this, his speed will drop a lot, and his final result is far inferior to Yang Yaozhu.

After going out of the corner, Su Shen's lead came to an end, and not long after the big straight began, Su Shen was surpassed by two arrow-like figures behind him, one by one. No way, these two brothers are too fierce, with a level of 20.50+, Su Shen can't even think of it now.

can only watch them show the strongest 200-meter PK program list in China at the moment.

……

"Now that Hu Kai and Yang Yaozhu have rushed to the front, the two of them will undoubtedly decide the gold and silver medals."

Driven by the on-site commentator, the atmosphere of the audience also rose a lot, watching Hu Kai and Yang Yaozhu mingling on the big straight road in front.

Hu Kai was still ahead at first, but as soon as he passed 50 meters, he also began to slow down significantly.

At least the degree of slowdown is far greater than that of Yang Yaozhu behind him.

Yang Yaozhu knew that Hu Kai would be like this, he had been fighting against Hu Kai for so long, could he still not know Hu Kai's technical characteristics?

In the past, he also fought back against Hu Kai from here, and finally won the victory.

But this time......

Actually, the situation has changed a bit.

Although the speed has slowed down here, it has not dropped as much as expected.

In other words, although Yang Yaozhu is definitely more capable here, he has also become a rear-range heavy locomotive, accelerating wildly.

But, Hu Kai, gritting his teeth, miraculously stabilized his slowdown.

Let your speed and descent become a lot slower than before.

Good job.

And all this fell in the eyes of Su Shen who was behind, and a smile inevitably appeared at the corner of the latter's mouth.

Yes, Brother Kai.

Let him see your scientific growth during this time.

In the original timeline, Hu Kai and Yang Yaozhu had a top-level domestic 200-meter battle this year.

In the end, Yang Yaozhu tied the national record again, and maintained the winning streak of 200 meters for Hukai with an advantage of 0.03 seconds.

For Hu Kai, in the 200 meters, Yang Yaozhu is his nightmare.

So every time I get on it, it's actually a little ...... Shadows in the heart.

But before going up this time, Su Shen actually secretly said something in Hu Kai's ear-

Kai Ge.

It's time to break out of your shadow side.

You have to believe a little.

You've trained these basic events scientifically, but it's not just about strengthening your 100 meters.

Hu Kai was stunned for a moment after hearing this, and then he remembered......

In the past six months, I have not only studied the 60-meter and 100-meter techniques, but also changed the "one-step suicidal" running method and won the "six-second explosion" buff.

and his physical fitness, which is also being beaten by Su Shen's strength plan and various heavy weight resistance plans, is constantly improving.

The original Hukai was still a little emaciated.

Now it looks like it's actually gone up more than a circle.

Hu Kai is indeed about to be twenty-four, which is already a big age in the domestic track and field world, but for physical training, strength and muscle growth, it is ...... It's still the prime age.

So......

As long as he follows his plan, Hu Kai's physical condition will not decline, but will steadily increase compared to before.

No, Hu Kai is now feeling the benefits of his improved physical fitness.

Even in terms of technology, there is no change, only a significant improvement in physical fitness, and there will be unexpected results.

I feel that my deceleration is really a lot slower than before, and my legs and feet are a lot stronger than before at this time.

Hukai ......

My heart suddenly became hot.

He wants to end Yang Yaozhu's winning streak against himself.

For their own long 200-meter domination.

He wants to tell this old rival and old friend thoroughly————

Times have changed.

Bang, bang, bang, bang, bang.

Hukai stabilized the slowdown???

What's going on???

Yang Yaozhu was a little dazed, this was completely different from his usual duel experience.

How could this place not lose speed?

It's not scientific.

And if Hukai doesn't slow down here, then he ......

I'm afraid this game will be ......

No way!

Yang Yaozhu finally lost his calm look, and Hu Kai's change caught him a little off guard.

You can only grit your teeth in the same way, then tense your face and begin to increase the strength of your swinging arms, so as to drive your lower body and force it to accelerate.

To be with Lake Kai here.

Showdown.

Whoever wins more doesn't want to lose.

But if you lose too much, why don't you want to win?

The two of them have been killed to the point of white heat, and the shouts on the scene are getting louder and louder, which shows that such a duel has attracted the attention and adrenaline of the audience.

At this time, Yuan Guoqiang and Yang Yaozhu's head coach Liu Xia couldn't help but stand up.

Stretching his neck, he looked at the disciples who were approaching the end of the line in front of him.

And at this time, in a teacher's apartment in the imperial capital, Li Qing was wearing glasses, staring at the TV, without saying a word.

Although he knew what Hu Kai was doing in the past, and the athlete wanted to break through, he had no reason to stop him.

After all, he did do his best, and he didn't let Hu Kai break the shackles.

But after this time, it's only been half a year.

The change in Hukai's body shape is still secondary, and he was shocked for a long time by reaching the final of the world stage in 60 meters. And it turns out that this is just the beginning, Hukai also has the bronze medal of the Qatar IAAF Super Tour in Doha, and the 100m is in one fell swoop.

Asian-level is also the goal that Li Qing has been striving for for many years.

As a result, not long after they went, they went in, and it was not the kind that just stepped on the line.

Exploded a PB.

Now, if he can kill Yang Yaozhu, who used to be the most headache for him, in 200 meters, it will really ......

Li Qing had nothing to say.

Even if you don't want to admit it anymore, you have to admit it.

The training methods are better, more scientific, and more suitable for Hukai.

Although he didn't bring Hu Kai during this time, how could he not pay attention to the disciple he brought up.

Watching Hu Kai on TV, at the point where he is usually the easiest to be counter-killed, stabilized!?

Li Qing was stunned, excited, and a little complicated.

He reached out and grabbed a corner of the coffee table, and he didn't know how much effort he used.

His attention was all on the TV screen, and at the same time, he couldn't help but shout softly in his mouth-

Come on, Kai.

Win him once.

The scene of the National Track and Field Grand Prix Finals.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Hu Kai has fought to the limit, but this time, he still gritted his teeth, and he was reluctant to relax, even if it was 0.01 second.

Because of this place, he is still ahead, which means ......

He really has a chance to beat Yang Yaozhu head-on in the national competition.

This opportunity, for him, why not think about it day and night?

In the last twenty meters, Hu Kai's speed continued to decline, and Yang Yaozhu took advantage of his physiological advantage to continue to approach.

He also didn't want to lose to Hu Kai, and at the last point, he wanted to complete the counterattack.

The last ten meters!

Hu Kai felt that the muscles in his body had begun to sore, and even began to stiffen, but now he didn't want to think about it so much. He just wants to run with all his might, and if he can have a strength, he has to use it in the running of his whole body.

The audience shouted loudly, and the sound began to sweep through, and everyone was attracted by this fierce high-level duel.

Hukai was pulled a little closer.

He had already sensed Yang Yaozhu's body temperature, and it seemed to be around him.

Rush!!!

Brother Kai!

Show off the results of your training!

Terminal.

Crimping!

Hoo————————————

Hu Kai felt that he had never been so uncomfortable at 200 meters, the air in his lungs seemed to be squeezed clean, and if his legs and feet were not barely controlled, it was estimated that he would be softened directly.

However, he laughed out loud under the extreme discomfort of this body.

Because in the end, he had already judged that he had overpowered Yang Yaozhu a little bit.

He finally won the latter once after years of losing streak.

This made him feel that the inner refreshment was ten times more comfortable than the physical discomfort.

But the surprise still made him not expect that when he heard this broadcast, he just wanted to raise his arms and shout-

The most correct decision of the labor and management generation is to join the "Su Shen Department"!

Su Shen Department!

It's so fragrant!!

PS: It's still the same, three more in a row, Xiaozi wants to continue to compete for the first place in the word count list!

If you think it's powerful, please cheer for Xiaozi, and ask for a wave of subscriptions and tickets by the way!

Give Purple endless motivation!

Let Xiaozi come back at night and still have the motivation, continue to add firewood to the fire.