Chapter 429 Remember, 200 meters, we can do it all the same (big chapter to ~~~)
Celestial Empire Sports Station.
"The first one is from Greece, Anastasiasios. Gussy. Anastasiasios. Gusis is a two-time World Championship final and is a strong European player. His best PB was 20.44 in the 200m, set in Athens in '04. The best 200m of the season was 20.54, set in Thessaloniki. β
The camera is on him, because he is a home player, and there are still a lot of people who support him.
This is the advantage of the home field, the face is familiar, and I am not afraid that no one will know me.
"The second runner is Stephen from Mauritius. Buckland. Stephen. Buckland is already a 29-year-old 'veteran' who has won gold medals in the World Athletics Finals and bronze medals in the World Athletics Finals. He once ran the 200m in 20.03 seconds in '03. However, his form has dropped a bit this year, and his best result this year is only 20.47. Hopefully he can cheer up tonight and show his veteran style. β
"The third runner is the Russian Ivan. Teplik, Ivan. Teplik, a 21-year-old athlete, set a new 200m personal PB in Gothenburg last month, improving from 20.83 to 20.71. As a white athlete, he is now representative of the younger generation in Russia. β
After Chen Haijian finished speaking, Yang Jian continued: "The fourth way is our flower planter player, Glasses Man, Hu ββββββ Kai!" β
"Although Hukai has a lot of honors in the 100 meters, the 200 meters were not eye-catching before. In China, he has always been under Yang Yaozhu, but he has accumulated a lot of experience, the last to come, defeated Yang Yaozhu in the final of this year's National Track and Field Grand Prix, and won the national 200-meter championship, after breaking through again, it is said that in the qualification competition, he ran out of 20.30+ results, but it is a pity that it is not counted as a competition result, I hope that this time he can refresh his national finals and continue to strive for a new breakthrough in the track and field history of the flower planter. β
"That's right. The 200 meters of Hukai will suddenly rise, which I didn't expect. And I want to say here that Hu Kai is now the first person in the history of the flower family to stand on the stage of the World Cup final. He can stand here, and he has already created a new chapter in the history of our flower planter's track and field. No one had ever done this before him. β
Hu Kai's expression was slightly solemn, This is actually a good thing, before the competition, you should adjust your mentality and run this shot well.
"Hu Kai doesn't need to fight for any medals this time, he just needs to show his ability and show China's speed."
Hu Kai faced the camera, Markmark pushed his glasses, and then waved his hand.
"Fifth lane, world junior 200m record holder, athlete from Jamaica, Usain. Bolt. β
Bolt's previous best time was 19.88 in the 200m, and he is the favourite to win the 200m. If you watched the last World Youth Championships in the imperial capital, you should know what amazing talent he has in the 200m. β
"But this athlete has suffered a very serious injury before, and he has spent several years recovering from injury, so I don't know how far he has recovered this time."
"If it's the kind of result of the World Youth Championships, on the final stage of the World Cup, it's obviously still lacking."
Bolt bared his big white teeth at the camera, then tapped his chest and made a scissorhands. But this time, compared to 100 meters, his expression is obviously much more serious, and he is a little less giggle. Because he's just running the 100 meters, he doesn't have much to expect, but for the 200 meters, that's not the case. In the 200m he was training as the main event, so ......
You have to run well.
Besides, he has been several times by the American athlete Wallace next to him, and this time he has to think about getting a city back.
Before that, he and Wallace. Spearmon has faced each other seven or eight times, and unfortunately, he has only won ...... Once.
The rest of the 200-meter duel was lost.
It's not much better than when I met Carter in the early stage.
Now at one time it was still being promoted, Wallace. Spearmon is Bolt's nemesis in the 200m, a kind of "fatalism" that seems to make sense.
Before 08 years, Bolt was replaced by Wallace. Spearmon hangs, judging by the results.
There is no rebuttal.
And the current Bolt is not the "Heavenly Demon" in the future, and he can't create any psychological pressure for Wallace now.
On the contrary, it was people who stood by Bolt's side, which made him "under a lot of pressure".
However, in a game at Crystal Palace in 06, Usain Bolt woke up Spearmon, who was sleeping and almost missed the game, which made the personal relationship between the two rise a lot.
"The sixth road, the genius of the United States, one of the active kings of the 200 meters, Wallace. Spearmon. Yang Jian exclaimed: "He is the biggest favorite to win the 200m in this race, there is no one, today in Athens, except for Usain Bolt of Jamaica, no one can pose any threat to him on this track." β
Wallace. Spearmon's strength is indeed faintly overpowering Bolt now, and he is wearing a pair of sunglasses, which looks very imposing, and many people on the scene began to cheer for him.
"The seventh way, this player, the first person in the Asian 200 meters, the last Shengo." Yang Jian said quickly: "The 100-meter descent of the last Shenwu is obvious, I don't know how the 200-meter descent is." β
Shinugo Sue: ???
This almost made the national audience laugh crazy.
I didn't expect Yang Jian to suddenly come to such a sentence, it was a serious burial.
"Eighth Patrick. Johnson, originally from Australia, has a personal best PB of 20.35 in June, but his results are not very consistent. The volatility is very high, and if there is no explosion, it will be difficult to attack the medals. β
"The last, and ninth, is with Patrick. Johnson also scored the same score as Francis in the 1000th place. Obikwelu. I believe that this athlete will be familiar to the spectators who have watched the first 100 meters of the race. He is the Portuguese player who was defeated by Su Shen and Zhao Haohuan in the thousandth place final, and unfortunately ranked fourth. β
"The 200m opened for 20 seconds in 1999, ran to 19.84, and hasn't run in since. However, he has been in good form this year, running a 20.01 in Gothenburg last month, narrowly missing a 20-second run. He is also a medal prospect at the moment. β
After some more chat, the referee began to tell everyone to get back to the starting line, ready to give the order to start.
"The competition is ready to start, let's look forward to what good results Hu Kai can have in the fourth lane."
Olympic Stadium, Athens.
Hukai is adjusting his breathing.
Because he felt this shot, his heartbeat was slightly "disordered".
After all, it was the first time to stand on such a high field than 200 meters on behalf of the flower planter, and Hu Kai was also a little "inexperienced".
His mentality and psychological quality are not as good as Su Shen and them, and he may not be a big competition, but he now knows what his historical position is.
He's not here to fight for medals, he doesn't have the ability, but he's the generation that has to go up now, before the next generation has fully grown up.
He's going to show it to the next generation.
Inherit the spiritual spark of the flower planter and track and field people.
may not be as beautiful as winning a medal, but after recognizing this fact, Hu Kai's state can also be more concentrated.
More "sense of mission".
Even when he stepped on the starting gear, he could still hear his heart beating like a bell.
Even if he took the squatting posture and went down, he hadn't run yet, and his breathing was not as steady as the few 200-meter gods around him.
But so many viewers are watching themselves through TV, and so many talented juniors are watching them behind them.
He.
There is no reason to be the same as before, admit it!
Spectator area.
"Brother Kai is a little nervous." Liang Jiahong asked.
"It's okay, trust him." Su Shen said: "He is no longer the Hukai he used to be. β
"Now he."
"Not going to take a step back."
β¦β¦
βon your marksγβ
Hu Kai, like the other eight people, stepped on the starting block behind him steadily, his hands spread out in front of him, his mouth open, his fingers exerting force, ready for the final hip support, and the center of gravity was adjusted.
βsetγβ
The nine people instantly got up according to their accustomed rhythm, raised their hips, and shifted their center of gravity to the front, as if they had all turned into cheetahs about to come out of the cage to feed.
Ready to go.
Hu Kai re-modified the angle and details of the starting support according to the straight-arm starting method told him by Su Shen.
Under the scientific edification of Su Shen and the digital indoctrination, Hu Kai is already very clear-
Jogging.
It's a science.
In the past, the "probably", "estimated" and "almost" situations will all affect your starting stability and propulsion.
The straight-arm start that Su Shen modified for him is a straight-arm starting technique that suits his current body.
That is, the straight arm starting technology 5.0, which is ahead of the current version of the straight arm starting technology on the market, about two versions.
After a few seconds of silence, the electron gun went off.
Bang ββββββββββ
Hu Kai's start response was good, reaching 0.159s, ranking in the upper reaches of everyone.
Bolt's current start is still so "crotch-pulling", ranking in the last few places.
But it's still the same sentence.
The starting reaction is also part of hard power, it's something inseparable.
Even if you run faster than others, and your reaction is slow, that's slow.
After Hu Kai ran out, he quickly connected to the "three points and one line", quickly improved his kinetic energy, and adapted to these technical movements, and now he looks at his previous technical movements, which is simply "miserable" and can't be seen.
Induction into the bend.
Hu Kai did not choose to rush forward, but chose a more orthodox segmented running method.
This is because he knows very well that the goal this time is not to win a medal.
With his current strength, this is unrealistic, so he has another goal.
That's ......
Run as fast as you can and reduce the gap you get pulled away as much as possible.
After the strength is improved, it is obvious that the sense of power of running is also improving, and Hu Kai's ability to control the change of the center of gravity of the body has been significantly improved.
Unexpectedly, the technical movements that I had practiced countless times before, but I couldn't improve when I reached the bottleneck, and as a result, after coming to the "Su Shen Department", I was basically woken up by a word.
Su Shen's original words are that there is no need to change anything, just improve physical fitness.
With high physical fitness, naturally some technical movements can be easily controlled and performed stably.
At first, Hu Kai may have been a little skeptical, is this too simple, but now it seems ......
It turns out that there are some things, and it's really that simple.
It's me, it's the Mizuki system, it's too complicated to think about.
β¦β¦
"It's game on."
"Hukai started well, accelerated corners, tangent condition was also very good, and there was a good start to the corner in the first 30 meters."
"The strongest ones are Usain Bolt and Wallace, who were predicted before the game. Spirmon, now they've run to the front. β
"Usain Bolt is leading for the time being."
β¦β¦
Under the continuous commentary of Yang Jian and Chen Haijian, the game began to enter the climax, and the audience's minds began to enter the state, and the nine athletes on the field were holding their eyes and moving their eyes.
Hu Kai handled well at forty or fifty meters, and while cutting the inner line, the forward angle of his body was also very buckle to the runway, and he did not have the "loose feeling" of running 200 meters before. The coordination between the inside of the forefoot of the right foot and the outside of the forefoot of the left foot in the back kick has also become more fluid and more capable of displacement due to the improvement of physical fitness.
The most important thing is that the previous ability to resist centripetal and centrifugal forces was weak, and the physical fitness could not support it.
What now.
There has been a noticeable improvement.
Yang Yaozhu below is the first 200-meter master in China, so he naturally sees the doorway.
He found that Hu Kai couldn't do a lot of technical moves that he couldn't do before, but now he can actually ...... It's easy.
There are some technical moves that he can't control.
Hukai has been able to use it in the game.
At this moment, seeing that Hu Kai was running on behalf of the flower planter on behalf of Asia, maybe Yang Yaozhu was also a little envious at this moment-
If you can have this opportunity yourself.
If your body can still support it.
Maybe I can do it myself.
Maybe it's better than Hukai.
The top arc of the curve has passed, and the test of centripetal force disappears, and the body's ability to adjust has come. This is also the most fatal problem of domestic athletes in the past, because the strength and core are not up to par, resulting in violent fluctuations in their bodies every time they cross the top arc of a high-speed corner. Ordinary people may seem like nothing, but in the sprint event of a few tenths of a second, it is an unpleasant chasm.
Hu Kai fought well against the disappearance of the centripetal force, and the speed of his body did not drop much.
This made him not be surpassed by more people here as before, but kept his "one acre and three points of land".
The current location point is probably Usain Bolt first, Wallace. Spearmon II, Patrick. Johnson was third, and Lakejack was fourth.
The first two gods are both 20 seconds old, and there is no way to compare.
Patrick in front. Johnson could have surpassed him. Because Patrick. Johnson was fast up front, and the big straights behind were a weakness. And he is a 72-year-old player, and now he is 34 years old, and the problem of fitness in the future will become more and more prominent.
"Prepare to get out of the corner, Hukai has to deal with this." Yang Kendao.
"Try to keep your balance and get out of the corner...... Pretty! Steady, still in fourth, and even caught up with Patrick in front. Johnson a little! Chen Jianhai said.
Usain Bolt is now far ahead, and his talent in corners is too domineering, and he deserves to be the number one in the world in the original timeline cornering talent.
Su Shen can't help but admire this.
Spearmon doesn't stand out in this place, but in terms of 200-meter teleportation ability, Bolt and he are now ......
Far from it.
Out of the corner, it was indeed the first in Jamaica Lightning Bolt, which is no different from history, with an invincible talent in corners, crushing everyone. Even Spearmon is now in the first 100 meters, and there is no way to get close to it.
The overlord posture of the curve is beginning to be revealed now.
Usain Bolt overpowered everyone, and several positions were few.
But the Jamaican running method is this disadvantage, and the speed will be greatly reduced in the back.
Or then you will be clear, Bolt's 200 meters is similar to the 100 meters running style of Su Shen's peak.
It's all up to the future, and the back is to resist it. And this problem is already obvious now.
It's just that in the future, his future will also be greatly improved, so that he can run to the terrifying 19.19.
Otherwise, it is at the current level, the future is so leading, and the back is forcibly teleported by Wallace.
At this time, the players in the back began to exert great force.
The whole game pattern began to change, not to mention the front, Hu Kai's side has already been overtaken by several people.
However, this time he was not a hardtop prospect and still retained a considerable amount of energy to prepare for the straight sprint.
Shingo Sue took out his strength as the No. 1 200m in Asia, and began to overtake from behind at high speed.
Now, in Asia, he is still in the only gear in 200 meters, and no one can get close to play.
In the end, it is impossible to win the bronze medalist at the World Championships without a few brushes.
Hukai also started the final straight sprint after finishing the inertia relaxation run.
This time, he didn't get disrupted like before, or directly rushed and punched, but according to Su Shen's advice, he stabilized his rhythm and tried his best to run his rhythm.
Su Shen told him that this kind of high-level duel, people without hard power, are easy to be led away.
So he simply asked Hu Kai to stabilize his rhythm and finally look at the situation of the big straight.
There are still 80 meters on the big straight.
Spearmon exerted his strength and began to work on "teleportation preparation".
Usain Bolt is still leading the way, Francis. Obic Welu plugged in from behind and overtook Lake Kai and Patrick. Johnson.
Seventy meters, Bolt's lead began to be narrowed by Spearmon for the first time.
Shingo Suesuke continued the pursuit.
Sixty meters, Hu Kai's side was surpassed by the last Shingo and them, without 20.30+ hard power, it is difficult for Hu Kai to fight against these people.
Fifty meters, Spearmon's "rear teleportation" skill has been activated, and Bolt's advantage continues to shrink.
When Hu Kai arrived here, the reaction that should have been on his body has already come.
In the past, his body's reaction would greatly reduce his speed, which was also a hurdle that Yang Yaozhu had not been able to overcome before.
It's like our flower growers running 200 meters, and when they get here, they will do the same.
Just like our traditional 100-meter run, people are just starting to enter the "six-second explosion", and we are already approaching exhaustion.
This time, though, Hukai reacted differently.
As in the book, he did not drop sharply, but continued to swing his arm strongly, allowing his body to continue to operate at high speed under the urging of the swinging arm.
This is the most direct feedback after Hukai's physical fitness and strength coefficient have improved.
His cardiorespiratory capacity has also improved.
In this way, when you are tired, you can still make a more effective and standard swing arm movement.
For professional athletes, the more tired they are, the more prominent the effect of the swing arm.
Because this will carry your body forward.
Let your legs and feet continue to maintain speed and displacement, driven by the swing arm.
The feeling of lactic acid accumulation is getting stronger and stronger, but Hu Kai found that he can still perform relatively high-quality swing arm movements.
There is still the power to make it.
This gave him a glimpse of the Australian veteran who overtook the front, Patrick. Johnson's possibility.
"Big straight sprint, Hukai didn't slow down! He didn't slow down! β
"He's accelerating, accelerating, accelerating, closing in on Johnson in front of him...... Beyond !! β
"Hu Kai surpassed Johnson! He hasn't given up yet, and he wants to keep catching up! β
"The final sprint!"
"Usain Bolt is continuing to be pressed, and Hukai is chasing Francis in front!"
"I didn't give up, my body shrunk by one more, can I exceed one more?"
"Crimping !!"
In the last ten meters, Hu Kai has already done his best.
The gap with the Portuguese star Francis in front of him has also narrowed to one position.
But in the end, because the finish line had arrived, he was not given time to continue to catch up.
Hooββββββββββββ
In the end, Bolt was the same as Su Shen remembered, and was killed by Wallace of the United States. Spearmon's "rear teleportation" counterattack, and in the last ten meters, he lost the position of leading 190 meters.
In the end, he was overtaken by Spearmont, adding another defeat record to his duel resume with the latter.
Bolt looked at the time he came out, and he was also a little helpless, this time he ran was actually the best one after recovering from injury.
The best time in the 200m in the second half of the year was achieved.
Unfortunately, a score of 19.96 still did not allow him to reach the first podium of the World Cup.
In the end, he was greatly "teleported" by Spearmon, and watched people step on his body again and won the first place.
19.87γ
Almost zero wind speed, only 0.1 m/s downwind.
This was quite tough in '06.
Shingo Suesu was third to cross the finish line, 20.30.
He took the place of Asian United and won a bronze medal, holding down Francis. Obikwelu did not let the latter catch up. Francis. Obikwelu was fourth with a 20.36 grade.
You say unlucky, this guy has the same as 100 meters, running fourth.
The best escort, I didn't get any brand.
The camera turns and you can see Francis. Obikwelu's face was dark.
Lake Kai, fifth!
The big electronic screen played his results, 20 ....... 39οΌ
This is half a notch higher than his full wind speed of 20.31, and his hard power may be half a notch!
And this is also his official competition, the best PB.
At the same time, it is also a national record for 200 meters of flower growers.
"Audience friends, although Hu Kai did not win a medal, he made history again." Yang Jiandao: "Not only did it make a historic breakthrough to the final gun, but it also ran to 20.39!" This is our flower planter, and for the first time we ran into 20.40! β
"First time at 20.40!"
"Still at international events!"
"Please remember this man with glasses, although he is only fifth, he is still the pride of our country!"
After Hu Kai saw that his score reached 20.39, he immediately felt as if he had been emptied, and sat on the ground with his butt.
Rough breath and panting constantly.
But the smile on his face can't be hidden even by exhaustion.
Open 20.40!
I proved that we flower growers can also run to 20.30+!
In this way, I have completed a big task.
ignited the possibility of 200 meters in the country.
Although it is only fifth, it is enough.
When the light is lit, it's fine.
PS: The two-in-one big chapter ~~~ continues to write ~~~~~