Chapter 444: Who the Hell Will Teach Whom?

Modu Stadium.

Zhao Haohuan didn't understand what Su Shen meant at first, but after so long, he still subconsciously trusted Su Shen's words a little inexplicably.

β€œon your marks。”

β€œset。”

Su Shen and Zhao Haohuan both switched from one knee to the ground to lifting their buttocks.

There is no doubt that both men are the only "bent arm start mode" in this field.

This made Randy on the side see it, but they were stunned, because before, he really hadn't watched Su Shen's game.

Although I made up for it before I came, I saw it on the spot, and it felt completely different.

"Old man, his starting stance ......" Randy doesn't have to finish speaking, Ralph. Man understood, and also stared at the two yellow figures on the starting line and said, "Very peculiar starting posture." This posture has never been seen before. ”

Ralphman didn't directly say that this does not conform to the principles of motion mechanics, because he is a person who likes to watch the whole process before speaking. Whether it's good or not, whether it's useful or not, he has to see it with his own eyes to know.

Bang β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

The game begins.

Su Shen is the first person to rush out, this situation is quite obvious, and this is not a domestic and Asian game, today's world-class starters, seriously, may be more than in Athens.

In addition to Crawford being a latecomer, Ronald is a latecomer. Bognon, Andrey. Essien, Trammell, etc., are all future masters.

Ronald. Bognon, Andrey. Essien and Trammell were even part of the shooting team in the final of the Moscow Indoor Championships.

Ronald. Bognon was the first in the 60m last year.

6.45。

But it's a pity, it's only been so beautiful for a year, otherwise Su Shen wouldn't have been able to outrun him during the Moscow race in March.

His best 60m of the year was only 6.61, and next year's best was only 6.55, and then it was like forgetting how to run the future, and for the next eight years until he retired, most of his time was concentrated around 6.70. has changed himself from a world-class top master with a future to a passer-by with a future. He is a typical example of the failure of the technical overhaul, wanting to improve the future and sacrificing a little future, the result is ......

It has become a situation where the future is not good, and the future is not good.

So since this year, he has started purely bluffing, but in fact, his strength has fallen to a relatively "ordinary" level.

Andre. Essien and Trammel should be starters.

One ran 6.52 this year, the other also ran 6.53 this year, and Trammell even had his best 60m time of 6.45.

People at this level should be at the level of the 60-meter indoor competition and the current final gun, but they can be ...... in front of Su Shen

Whether it's Randy. Huntington or Ralph. Mandu thinks......

Running "a little slow".

Of course, this "slow" is relative, it seems to be a little slow, but it is actually because Su Shen is too fast.

If these people are not world-class starters, it is estimated that the rest of them will come, and the gap will be even greater.

Surprisingly, Marcus. Bronson, on the contrary, had the strongest pursuit, and the time to start was second only to Su Shen and Zhao Haohuan.

Although Marcus will briefly explode in the indoor competition next year, running to 6.46s, but that is next year, he starts only 6.67 last year, and this year's indoor test is only the best 6.55. It shouldn't be so fast.

Even Zhao Haohuan seems to be "too fast".

"Something is wrong." Randy and Ralph. Mandu sensed the problem, because no matter how "slow" it was, it shouldn't be so slow. So many international starting stars are so abnormal, that can only show one problem, that is......

The pistol of this shot.

There is a problem.

Many people may think that the electron gun shouldn't be the same for every shot?

Hey, that's a big mistake.

Completely different.

Some will have short intervals, while others will be slightly longer, which is also a test of the athletes' starting reflexes.

For example, this one is a typical "soon".

Su Shen remembered that there was news in this game, and the results of the entire golden race were not normal, such as Crawford, there was no problem with his state this year, and the best result also had the possibility of breaking ten, plus there were no major injuries, how could he still run so well in front, and suddenly when he arrived at the magic capital gold race, he ran an extremely abnormal 10.33?

Before this race, his results in the top ten shots in the 100 meters in the season were all stable 10.00+~10.10+, except for the Pedro Cup in Warsaw, which twisted his foot and only ran 10.50, the rest were extremely stable. The first two shots were even more at 10.10+. So there is no reason to drop four or five notches all at once.

If he's alone, forget it, Ronald . Bognon, Trammell, etc. didn't run well.

In conjunction with the news of Liu Xiang's 110-meter hurdles, the head coach is also complaining that the gunshots are too fast, as fast as Athens, which is not a good thing for players who prefer longer intervals.

Based on these news, Su Shen is almost certain that the starting password for this Golden Race will be "relatively tight".

As long as you keep up and take the initiative, you are likely to throw off these people at least one notch at the start.

Just starting a notch away, if you want to chase behind, it's a lot more difficult.

In fact, when this shot came out, Su Shen's reaction was the fastest, reaching the fastest 0.117 after the reopening.

You must know that listening to the gun, in fact, he has not been professionally strengthened, and now most of this body is actually after 0.150, or even slower. Not to mention him, even Zhao Haohuan's shot reached the peak of 0.138 in his career.

That's where "anticipation" comes in.

Aside from the two of them, the fastest is Marcus. Bronson's 0.139.

The rest, basically, are outside 0.200.

Such a poor starting reaction should certainly not be a normal performance of these future masters.

Especially poor Sean. Crawford, the starting reaction of this shot is close to 0.300, which is close to 0.16 more than Marcus Bronson, and he is not unjust to lose. If you want to win at the start, mentality and strength are important, at least Crawford, who doesn't have the ability today.

Therefore, here, Su Shen is close to a notch stronger than usual.

That's why it seems that his start is so fast.

Much faster than usual.

Ralph. Neither Mann nor Randy were wrong in their judgment.

The starting reaction made him a notch faster, and Su Shen's wave of bent arms started even more terrifying than usual.

The powerful propulsion force, at the moment when the first step is taken, it is instantly silky and silky connected with a wave of three points and a line.

The body core is much stronger than before, and the power chain of these two movements is quickly connected.

ATP-CP began to supply energy, blasted start, and saw the true form more and more.

In the first step, Su Shen has begun to take a clear lead.

The second step is to continue to increase the advancement, and under the perfect undertaking of the three points and one line, his second step is more ferocious.

The third step is more than just a position.

The fourth step, the speed of the ejection, becomes more and more powerful.

Taking a closer look, Su Shen's "Golden Four Steps" are more stable and stable than before, which are all benefits brought by the increase in strength level. If these things are not improved by the quality of basic strength, it is simply difficult to master them by relying on technology.

In fact, you don't need to spend so much time studying this thing at all, you just need your physical fitness to improve, your strength level to rise, and it will naturally get better and better.

Who says we Asians aren't explosive enough?

Su Shen, whether it is a paper or a demonstration himself, proves a point.

We can!

Su Shen started and suppressed everyone, not the kind of suppression a little bit, this shot was basically a perfect suppression. The prediction of the start was in place, so that his shot to start was already on the spot, and he suddenly became emotional.

All kinds of shouts and cheers, in the entire Modu Stadium, like a tide in all directions, were suddenly ignited by Su Shen's super start.

"Incredible!"

Randy and Ralph. It was the first time Mann watched Su Shen's game with his own eyes, but he didn't expect ...... I saw such a "violent" scene.

To be honest, although they don't support the "ethnography", it is true that they have never seen Asians up close and so terrible at the start before. In the past, Asian athletes were all in the book, and the book was all in the back route, so over time, it became an illusion that Asians started to break out "no".

But today, these "illusions" were all torn apart under Su Shen's "violent start".

Enter the acceleration segment.

Su Shen lowered his head and rushed violently, he was now going to take the ultimate future route.

In the future, he doesn't have to worry about physical fitness, his natural potential is on "endurance" and "flexibility", as long as he trains hard day after day physical fitness and heart and lungs, he will become stronger and stronger one day.

Again, that's the same sentence.

Maybe it's a little bit of "turtle speed improvement" now, but the victory is that it can be improved all the time.

In that way, after a certain degree, the real power will be revealed.

Speed up Su Shen and Zhao Haohuan are both buried in their heads, and now as long as they are cultivated by the "Su Shen Department", no one will be a "one-step suicide" acceleration method. Now their acceleration is no different from the international one.

Even under the training of Su Shen, he is only strong and not weak.

Excellent hip delivery!

This is the second intuitive impression of Su Shen by the two people, after all, before this, they both felt that Asian athletes should not say anything about physical fitness, even if they were lacking in technical movements and basic skills.

And Su Shen made them almost impeccable.

Especially the biomechanics guru Ralph. Man, even more clearly, Su Shen's hip delivery technique is not only excellent, but even more gentle on his human body's biomechanical running balance.

This point, even in the United States, is now a relatively cutting-edge argument in kinematics.

Really to mature, Ralph. Guy thinks it's going to be years, if not longer, where can I think of it......

On the first day he came to the flower planter's house, he saw a person who had already begun to integrate technical movements and began to integrate biomechanics with running balance.

If no one taught him, he was a genius.

The comprehension and control of the technical aspects are at the level of absolute genius.

In this way, Su Shen's technology also makes the "technology control" of Ralph. Mann, additional interest arose.

began to observe Su Shen's movement more and more closely.

Ten meters.

Twenty meters.

Thirty meters.

Su Shen has always been in the lead, and no one can come close to him.

But after that, others have begun to change positions.

Zhao Haohuan's body was too high, so even if he grabbed the opportunity to start, half a grade faster than usual, he also suffered a big loss in the acceleration area. Here the second soon became Marcus. Bronson. Marcus. Bronson's start is the smoothest one in addition to Su Shen and Zhao Haohuan, he is also the peak of strength this year, not to mention opening ten seconds, at the end of August, Rieti zero wind speed of 10.02, in early September in Stuttgart IAAF World Athletics Finals, 10.04 have proved absolute hard power.

If this shot Ronald. Bognon still pulling his crotch, Sean. Crawford was too slow to react, losing a lot from the start, and there were really few people who could outrun him.

The third is Trammell.

The fourth is Andrey. Essien.

Zhao Haohuan is fifth.

However, because he took the lead in the front start, there was not much difference between him and the previous few people.

And when the speed is added up, he will have an advantage in the future.

Except for Marcus. Bronson is indeed too fast, the hard power is around 10 seconds, and it can be hard pressed with strength, and the rest of the people, starting from running on the way, will be constantly narrowed by Zhao Haohuan.

Zhao Haohuan is also accustomed to the position of the acceleration zone in the middle and lower reaches of the international arena, and his advantage is behind anyway.

After the acceleration zone passed, Su Shen began to raise his head, and he was a little "weak" in this place.

There may be no obvious "weakness" in China, but in the international arena, it will still be reflected.

Especially with Marcus. Bronsonby.

Here Su Shen has been shrunk a lot.

But everybody knows Marcus. Bronson, who was already strong, is so much worse than it is not surprising.

Randy and Ralph's main focus is ......

Su Shen's technical moves.

"Oh my God."

"He's using techniques I haven't seen again!"

It is because the two of them are international experts and experts that they will be more and more shocked by Su Shen's various "self-creations".

If it is self-created "deviated", it is actually normal, which is considered a bad habit.

But with the eyes of the two people, they can clearly feel -

This is not "going astray" at all.

On the contrary, it is a subtle change that is very much in line with the biomechanics of running.

That......

What is this guy looking for us for?

Who's teaching whom.

Randy and Ralph. Man, the first time he saw Su Shen, he was completely attracted by this Oriental boy who was not yet 18 years old.

Future.

I'm afraid that if I drive them away, they won't leave for the time being.

PS: The second more ~~~8k is done~~~

One more chapter~~~ Continue 10,000 words~~~~