Ersha Island.

on the track and field.

"All in place."

Eight people were ready, each standing on their own starting gear, half-squatting and sinking, ready to listen to the gun.

"Ready."

Hu Kai half-squatted down, supported his hands behind the starting line of the plastic runway, and took a deep breath.

Let your body have enough oxygen.

Yang Yaozhu was also on the side of the road, and did a straight arm start technique, slightly wider than his shoulders a few inches.

"Ready."

All eight of them lifted their hips and began to shift their weights forward, ready to kick their feet to the ground.

Bang ——————————————

The gun rang out, and the first set of tests at 200 meters began.

The fastest to start were Hu Kai and Yang Yaozhu, these two people, who actually arrived here, were still "fighting openly and secretly".

Sure enough, it is a bunch of old enemies of domestic "dragon and tiger fighting".

There's nothing wrong with that.

Hu Kai kicked out quickly, accelerated in connection, and his front was faster than Yang Yaozhu, and he quickly took the advantage into the corner.

Yang Yaozhu's shot was on par with Hu Kai because of his quick reaction, so he quickly entered the corner.

followed by Liang Jiahong, followed by Chen Wei and Chen Bin.

"Pancakes can't start, I really haven't learned any essence." Zhao Haohuan does not have the pressure of 200 meters, and complains on the side every day.

"Actually, it's okay, it's a bit like, the main thing is that he can't bend his arms to start, so it's naturally a little less interesting." Zhou Bing's running style is the future of Su Shen and the back of Zhao Haohuan, and he extended this characteristic to the middle of 200 meters. Use Su Shen's running style to walk the front and corners, and enter Zhao Haohuan's sports mode in the back. If he can really run these two in well, it can't be said that it is not one characteristic.

If in the end, it can be completely easy with his physical and technical characteristics, it is really possible for him to go out of a new way.

After all, not everyone is a super genius like Su Zhao, with their own natural skills and special technical moves, ordinary people's starts, basically any sport is like Zhou Bing, is from the ...... Imitation begins.

Imitation is not a bad thing, it is a quick way to improve, and it is to see if you can finally break the shackles and create your own characteristics. But now this kind of thing is too far for Zhou Bing, and it is not easy to deal with these two modes alone. In the future, I will talk about it later, this is also the character of this guy Zhou Bing.

Run in the middle of a corner.

Hu Kai continued to lead, and gradually raised his head, adjusting his body to adapt to the centripetal and centrifugal forces blessed by the corner. At this point, Hukai's technical actions are already indisputably excellent in the framework of the traditional system. Otherwise, how can he compete with Yang Yaozhu, the former 200-meter brother, in the 200-meter.

Coupled with his sports mode, in fact, his front is faster than Yang Yaozhu.

Of course, this is also related to Yang Yaozhu's 200-meter physical fitness arrangement, which is because he puts all his strength behind, otherwise Yang Yaozhu would not have the 100-meter PB of the original timeline, which is actually higher than Hukai's PB.

Yang Yaozhu is not in a hurry, he is running very steadily here, and he is not in a hurry to catch up, just follow at a constant speed.

He is confident at home, and now there is no one to match him except Hukai.

Of course, not before.

In the past, there was only Hukai.

It's just that the strength and weakness of the two people are now reversed on the 200 meters.

Liang Jiahong reflected his growth in this place, no one thought that he would surpass Chen Wei and Chen Bin in front of him in one breath, and chase Hu Kai and Yang Yaozhu straight on the corner.

"Liang boy is running fast, has he opened a small stove?" Yu Weili watched, He remembered that Liang Jiahong's 200 meters last year was actually very average, only about 21.60, and the year before last was even worse, only 22 seconds away, why did he suddenly open up this year?

That's really ...... Liang Jiahong's 200-meter sudden leap forward year.

About 10 or so months, exactly 0.55 seconds of improvement.

This is due to a lot of factors, the first is that the gap between his original 200m level and 100m is too mismatched, and now this is normal. The second is that he has not studied 200 meters well before, but now he has made great progress after studying. The third is that his progress has indeed reached the first explosive period, he is originally a balanced type, and this kind of explosive growth that is prone to growth period. For example, the future type is basically on 200 meters, and there is no such benefit. Because the crotch pull in the back is a fatal injury for 200 meters, this problem is not very balanced. The last one is Liang Jiahong, who was originally a genius himself. Taken together, there has been such progress.

It's not caused by any one aspect.

In fact, Yuan Guoqiang is also blindfolded, his attention is on 100 meters, in fact, he really hasn't paid much attention to Liang Jiahong's 200 meters. Only Su Shen knows that Liang Jiahong is actually over after his explosive power, and he is not the type who really has a strong talent of 200 meters. The best 200m result in the original timeline is probably 20.80+, that is, after the first growth explosion, there is no second 200m explosion growth. Even if his physical fitness and hard power have improved in this timeline, it will be capped at 20.50+ at most.

So Su Shencai didn't suggest that he also train for the 200 meters.

Sometimes growth can be deceiving.

This is exemplified by many famous athletes in history.

And as a head coach, it's sometimes hard to see how many times your disciples can break out in a certain sport.

There's actually a bit of luck to it.

But in this place, Su Shen has the advantage of being a prophet and can accurately judge from the perspective of God.

Nothing goes wrong.

Zhou Bing and Zhang Peimeng didn't expect that Liang Jiahong would not leak mountains or water, and suddenly made such a big progress at 200 meters?

It's just ......

Don't think of yourself as a brother.

It's really not righteous enough to tell him every time I make progress.

However, this also made Zhou Bing feel a sense of urgency, but they didn't expect that there would be someone who would "come from behind", and their future seed status, in fact, is not 100% insurance.

Fifty meters, sixty meters, seventy meters, Hukai has already passed the top arc of the curve and is beginning to enter the second half of the curve.

At this time, except for Yang Yaozhu or following steadily, in fact, the competition behind is called fierce.

Chen Wei, Chen Bin, and Chen Jia, Chen Jia was the first to "fall behind" again.

Zhou Bing, Zhang Peimeng, who began to be brought by the accelerator, overtook them one by one.

His strength is too weak, and now whether it is in 100 meters or 200 meters, he is basically a "professional accompaniment" in the provincial team.

This situation, in fact, Chen Bin can't keep it for long, because when he went down the corner, he glanced into the inner road, and Liang Jiahong was catching up quickly, according to the difference between the inner road and the outer road, maybe now he is on par with himself.

Damn.

Chen Bin scolded secretly.

Anyway, I used to be one of the three giants of the "Guangdong Sprint Team", why is it so miserable now.

I had laughed at Chen Jia before, but I didn't expect it to be my turn so soon.

Zhou Bing is in the inner lane, and he and Zhang Peimeng are in the inner road, so the centripetal centrifugal force of the curve where the two people are fighting is relatively strong, and after the top arc is down, they can explode their speed and horsepower to their heart's content. Otherwise, they don't have Su Shen's "curve talent", they can run curves and straights, and when they run like this, they will inevitably lose their centripetal force and be thrown out of the curve by their own speed when the top arc comes down.

Even if you barely control it, I'm afraid that you will step on someone else's path and your results will be invalid.

Zhou Bing's progress here made Zhang Peimeng a little stunned, and he originally thought that he was just a mediocre "little person". Unexpectedly, now in the 200 meters, he has begun to get closer and closer to himself, and last time in the World Youth Championships headwind 1.5M/S, Zhou Bing ran to the 21.247 thousandth percentile and sniped Franklin's 21.249. In the final, he also ran out of 1.1M/s against the wind, 21.21 seconds, second only to his own 21.19 seconds.

Although he nominally opened the 21.20s mark against the wind, in fact he was 21.19s, and Zhou Bing, who did not open the 21.20s, is 0.02s. Half a grade at most.

Now that I have worked so hard, with the help of Hukai and Su Shen, I have improved in various ways, and the improvement of 100 meters is especially obvious, but 200 meters can be ...... He actually found that Zhou Bing still hadn't pulled away.

Only about one position is ahead.

This actually gave Zhang Peimeng a sense of crisis, because there was a problem he had to admit, that is......

Su Shen's words are not wrong.

In fact, his future is really, not very top.

Later, he may not be able to pull Zhou Bing away, and he may even be killed by Zhou Bing here.

This made Zhang Peimeng very unconvinced.

He doesn't have a relay to run anyway, it doesn't matter, he can't lose to this damn "pancake man" anyway.

"It's a lot of competition." Yu Weili looked at it and smiled, this kind of environment is what he likes the most.

If there is no competition or too much negativity, it is a bad team environment.

Hukai was the first to come out of the corner.

This is actually not surprising, after all, Hukai is the current national record holder, and the Athens World Cup was strong by 20.40s, this kind of strength makes him the first to come out. In addition, his 200-meter rhythm is also ahead of Yang Yaozhu, so even if there is no return of the Su Shenlong King, he will come out before Yang Yaozhu here.

It's just that now, the position advantage of coming out first is greater.

Yang Yaozhu came out second, and these two people threw off a lot of the people behind them, and they couldn't describe the gap by their positions.

They are players above the 20.50s level, and now the younger generation in China has a break with them.

In fact, apart from them, there is no one who can enter 21 seconds now.

This place Hu Kai has created the biggest advantage now, but after coming out, Yang Yaozhu's eyes flashed, and he took a deeper breath, and he needed less time to relax than Hu Kai in this section of the bend. Because he has absolute confidence in his 200m back.

For the people behind, in this part of the corner, Chen Bin lost and was caught up by Liang Jiahong from behind, picking the ** flower door with one shot.

Reverse more than the past.

Chen Bin originally wanted to grit his teeth and catch up, but he didn't expect that in the inner road, there were two more figures, almost neck to neck, and began to approach him fiercely, wanting to overtake.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Chen Bin, like Chen Jia, finally became the "tears of the times" in the Guangdong provincial team.

I can only look at these young people "with tears", surpass themselves one by one, and let myself see how young and smooth their hip curves are.

It is equivalent to all of a sudden, among the original "Three Giants of Guangdong Province", only one Chen Wei is still in front.

But soon Chen Wei couldn't laugh.

He can still withstand 100 meters and hold the last dignity of the "Old Big Three of Guangdong Province", but 200 meters ......

He's not really a strongman.

Now it is relying on 100 meters of lifting and the foundation, hard top.

He doesn't run 200 meters, he doesn't train much, and naturally he only has such a good 200 meter result.

Running and running, the moment the curve entered the straight, he felt the ...... around him

There were several spikes in the valley, all of which were approaching him.

They are Liang Jiahong, Zhang Peimeng, and Zhou Bing.

After getting on the big straight, in fact, everyone's position is very clear.

If you're not particularly strong in the future, to be honest, you're basically going to decide your fate here.

Hu Kai knew that Yang Yaozhu behind him was going to exert his strength, and he also began to advance a little earlier, ending the inertia relaxation run. Then use all your strength to activate your body functions, tense your muscles, and sprint at full speed. At this time, Yang Yaozhu also began to pursue, and the two people in front of him entered the arena with only the two of them.

There are still 80 meters, 70 meters, and 60 meters from the point.

Hukai's initial advantage was as high as more than two meters, and now he has been chased up by half a meter.

Yang Yaozhu's rear journey is indeed very strong, and the basic equipment of the circumferential swing arm makes him a lot faster, closely chasing Hu Kai in front.

And fifty meters, forty meters.

Yang Yaozhu continued to pursue, and the young people behind him were constantly pulled away by these two big guys, leaving only the two of them fighting for me.

There are still thirty meters.

Hukai's speed is declining, but this time is different...... Hu Kai's hard power has gone up, and now his decline is much smaller than before. Even if Yang Yaozhu is equipped with a basic version of the circumferential swingarm, it is still not enough.

Because of his physical fitness, he is limited by "pneumothorax" and has not been able to train significantly.

The gap here is actually fatal.

Hu Kai's current body shape is already much stronger than Yang Yaozhu, which is actually the foundation that can be maintained in the future.

The competition behind can be described as a "group of demons" for young people.

After entering the straight, Chen Wei was gradually thrown away, his hard power is no longer enough here, and his physical reserves are far from those who have specially practiced the 200-meter special.

When Chen Bin and Chen Jia saw that not long after the start of the big straight road, Chen Wei was actually overtaken...... To be honest, they still have a bit of a "balanced" feeling.

As if to say, even the strongest Chen Wei can't be compared, and it seems that there is nothing left.

People are such strange animals.

Liang Jiahong's outburst made Zhang Peimeng and Zhou Bing unexpected, and even now Liang Jiahong is the leader of the second group.

But Zhang Peimeng had no intention of giving up, because he saw that Liang Jiahong had too little experience in the 200 meters, and he had not really carried out a long-term 200-meter special attack, so he ran like this, and the big straight behind him would definitely collapse a little.

At that time, it was the time for me to steadily catch up and even surpass.

Liang Jiahong's 100 meters are now stronger than all of them, and with the excitement, this shot is much faster than all of them.

But running like this, it's really impossible to continue.

Sure enough, when he reached around sixty meters, Liang Jiahong's speed was obviously one hundred and forty or fifty meters in front of him.

Then that's the opportunity.

Zhang Peimeng is the person who opened the 21.20s against the wind of the World Youth Championships 1.1M/s, even if he only calculates the most conservative "absolute stationary theory", his hard power of this shot has reached 21.11s. Now that so much time has passed, he has actually improved his grade again.

Even if Liang Jiahong suddenly broke out, it was useless.

In the end, we still have to rely on hard power to speak.

Thirty or forty meters away from the finish line, Zhang Peimeng began to keep pace with Liang Jiahong, and then slowly, slowly, there was a momentum of surpassing. Similarly, the people who are quickly approaching Liang Jiahong are also Zhou Bing.

Zhou Bing's logic is...... Zhang Peimeng, a "stinky fart man", is awesome, and he entered the 200-meter national team a few years ago.

What the hell is Liang Jiahong coming out of nowhere?

It's completely the extent of "deceiving yourself" this good brother.

Unforgivable.

Under the "rage", Zhou Bing began to rely on his strong "endurance talent" to show speed.

If you look at the whole process, you will find that in fact, among these young people, Zhou Bing's speed retention ability is even better than Zhang Peimeng.

Therefore, Liang Jiahong was more than 150 meters ahead of the front, and it was useless.

The last collapsed speed.

After being overtaken by Zhang Peimeng of the inner road, it didn't take long for him to catch up with Zhou Bing and forcibly ...... Overtaking.

Liang Jiahong was speechless.

You guys, can't you let me pretend to be one?

Do you have to beat me back to reality?

Twenty meters.

Ten meters.

Five meters.

Hu Kai withstood the pressure, and in the end he was not caught up by Yang Yaozhu, and pressed the line strongly with the attitude of the first in the group.

Yang Yaozhu is probably more than a meter behind, there is no way, he tried his best, and the rhythm is not chaotic, but there is a gap between the hard power and Hukai now. After these two people passed, it took almost half a second before they saw the young people of the second group and began to cross the line.

Zhou Bing and Zhang Peimeng here basically gritted their teeth and sprinted, and those who didn't know thought that these two people were running the National Games.

Crimping !!

Su Shen's eyes are sharp, looking at the past, it should be Zhang Peimeng who has won a little, but this also means that Zhou Bing's progress is getting bigger and bigger, even if Zhang Peimeng relies on the 100-meter breakthrough to drive, it is estimated that he will soon be unable to hold the advantage. But having an opponent of equal strength is a good thing for Zhou Bing, just like having Zhao Haohuan to accompany him in 100 meters, a meaning.

It's easier to progress.

It's not easy to slack off.

The final results came out, and Hu Kai ran to 20.37s!

Although the improvement is also decreasing, there is still progress, and this result shows that he is now opening 20.40s, which is not accidental.

This is not really his limit, there is still room and room to improve.

After seeing this result, Yu Weili couldn't help but clench his fists, the score of 20.30+ actually means that at least the finals can be guaranteed in the Asian Games. At least with the qualifications to play head-to-head with the top masters of this team, it is difficult to say whether to win or not, but there was no such qualification before.

Now at least I can die standing up, with some dignity.

In addition to Hu Kai, Yang Yaozhu was behind him, and Yang Yaozhu's shot also ran within 20.50s, reaching 20.48s!

Two results within 20.50s, Yu Weili is quite satisfied, at least it means that the Olympic A standard, done.

Stabilized two.

As long as you continue to run out next year, you can stabilize the two places, and you won't have the embarrassing situation of not being able to find someone to participate at home.

The top combat power has seen it, and the results of the young people behind it also made Yu Weili's face show a look of joy-

Zhang Peimeng, 21.06s!

Finally, we have the strength to break the 21.10s created in Tula in 2005.

The embarrassing situation of standing still for a year has been broken.

After Zhang Peimeng saw it, he also shook his palm vigorously, which may not be enough for Hu Kai and Yang Yaozhu, but it is a small gift for him who has been troubled by walking in place for 200 meters a year.

It made him feel even more ...... Joining the "Su Shen Department" was the right decision.

Sweeping over and seeing Su Shen's smile, he also nodded immediately.

This is the best way for him, a "little tsundere", to express his gratitude.

Zhou Bing's achievements, people can't believe it, he actually ...... Also ran out of the opening 21.10s result!

Ran to 21.08s!

This year's progress rate is also impressive, so after winter training, he still has the opportunity to improve, and even impact or even break the 21-second mark.

He and Zhang Peimeng, it is estimated that during the winter training, they will continue to fight for who is the next 200-meter athlete to break the 21-second flower.

It's a lot of killing.

Liang Jiahong, the results showed, and everyone was a little surprised, because he was actually on the 200 meters, and suddenly ran out of 21.10s!

Does this mean that he will also join the 200m special? Yuan Guoqiang really thought about it at this moment.

As for Chen Jia at the end, only the level of 21.65s remained, and the first group was ruthlessly at the bottom.

The collective fall of the "old three giants of Guangdong Province" also means that the era of the "Su Shen system" has begun to completely occupy the high ground is coming.

……

"Shhhh It's a little worse again! It's so depressing! Zhou Bing was very annoyed when he saw that his results were worse than Zhang Peimeng, and he stomped his feet hard, not at all excited to break through the 21.10s mark. This fell in Yang Yaozhu's eyes, and he felt that it was a good opportunity, so he immediately leaned closer and said, "It's okay, this is that you haven't taught some 200-meter experience and tricks yet, and when I teach you, you will surpass him." Detail me, 'cheap brother' will never lie to you. ”

Yang Yaozhu is so positive, in fact, he has just lost to Hu Kai, and he is also a little "angry".

It just so happened that the two hit it off, and the revolutionary friendship continued to deepen.

……

"This achievement is so gratifying, I really can't wait to call Director Feng to report." Yu Weili said, looked at Yuan Guoqiang and said, "Wait, there won't be any surprises." ”

"Bingo." Yuan Guoqiang smiled: "Director Yu is wise. ”

Hearing this, Yu Weili really felt ...... This trip didn't fly in vain.

Didn't come in vain.

First of all, the ticket is worth it.

Well, although his itinerary, there is reimbursement is.

PS：

As for why it was late, it was because I wrote another chapter and sent it to a big chapter. Hey~~~

Nothing is ambiguous.,A 2-in-1 big chapter.,It's 10,000 words today.,It should be possible to ask for tickets with everyone.,Ask for a one-click triple~~~~~

The ticket is powerful, Ming'er continues ahh!!h