Ersha Island.

Why is Su Shen so "straight"?

Is it really enough to establish a simple chain of upper limb links? Is it just a combination?

Of course......

No.

There are also a lot of tips and tricks involved here, and Su Shen only told Zhao Haohuan something.

If he doesn't make it clear, you don't know how to combine them easily, how to do it, fast and arcing, and at the same time...... Keep the motion line straight.

Some of the most cutting-edge things, many times, the paper does not make it clear.

Not even to say it on purpose.

It's true that sports have no borders, and sports people have always had borders.

Basically, you will find that these things, when they are announced, are also some basic and relatively vague things, and the real details still have to be polished and explored by yourself. Otherwise, there would not be so many papers of exploration and exploration after a technology came out.

This technology, so to speak, even in 2021, will be pitiful.

Otherwise, if you look at the 2021 Tokyo Olympics, is it only Su Shen who runs the straightest, while the rest of the people have more or less deviated from their own routes and squeezed to the side of others. This question, in addition to skills and know-how, of course, also has talent.

Su Shen's ability to balance quickly is an absolute talent.

Let him always keep his line of movement and straighten in high-speed running.

In this way, even if you take out the "six-second explosion" and just look at the rest of the aspects, you will find that Zhao Haohuan's straightness is a straight line drawn by hand, and Su Shen ......

It's like a straight line drawn by an electronic calculator.

In fact, he also has a feeling that his reopening this time may be due to experience, or it may be to rebuild a more solid foundation, or something else, anyway, some of his former talent projects are all ...... Even better.

Therefore, on the basis of developing the power of "arc-shaped pickpocketing", Su Shen basically avoided the original drawbacks of these pickpocketing styles.

Equal to the direct is ......

There are only benefits, and there are no harms.

That's ...... It's a bit Dior.

Bang, bang, bang, bang, bang.

In the end, Su Shen also didn't exert much strength, relying on the physical inertia that had been added up, and easily crossed the finish line.

Final Results......

10.29s。

Wind speed downwind 0.7m/s.

Of course, in fact, Su Shen didn't deliberately control this, he and Zhao Haohuan were running casually, and they couldn't talk about any effort.

Therefore, this shot can only see the lower limit of two people, but not the upper limit.

"Okay." Su Shen looked at the results and wind speed and nodded, but his words made all the professionals in the audience ......

His face was stunned, and then, he became sour.

10.29s, another 10.29s.

This kind of achievement, you say it is used to "smooth the legs", and the results of the "national service king level" have now become the results you use to "smooth the legs".

What about knives.

These two guys are not human.

Seeing that the scene was also chattering, and he couldn't stop excitedly, Yuan Guoqiang endured his equally agitated heart, and said, "Okay, everyone, be quiet, now the official test begins." ”

"Xiao Tian, you can rest." After Yuan Guoqiang finished speaking, he calmed the heat of the scene and said: "Everyone also rests, and then the winter training ability test officially begins." ”

The group division is similar to last time, Liang Jiahong, Zhou Bing, Chengcheng, Chen Bin, Chen Jia, Wen Yongyi, and Lao Yi.

The other group is Hu Kai, Yin Hualong, Zhang Peimeng and others.

But attentive people have found out that there are only six or seven in each group.

In other words, Su Shen and Zhao Haohuan have not yet been on it.

Could it be that they were the last to run and wanted to give them more rest?

But Yuan Guoqiang didn't have time for the audience of these second and third teams to analyze more, and it was already announced that it had begun.

Although everyone doesn't know what the arrangement is, since Su Shen and Zhao Haohuan are not here, then ......

The competition has become fierce invisibly.

The strongest in the first group should be Wen Yongyi, and the second group must be Hu Kai, but what results the rest of the people will run is also exciting.

"Pancakes, the second one this time, I want it, you have made a lot of progress in this winter training." Liang Jiahong is full of confidence, and Su Shen can avoid the bone laceration on his foot, and his talent will actually be slowly realized.

In the end, it is a genius that Yuan Guoqiang has long valued.

How can it be possible without some real skills.

Zhou Bing was annoyed for a while, but he knew that he was not Liang Jiahong's opponent in the 100 meters, Liang Jiahong had broken the threshold of 10.30s last year, and now the devil knows if he has improved again. Although I have improved, I ......

It's all progressive, doesn't that mean.

I haven't narrowed the gap, and I'm still "standing still".

"I have the ability to compete 200 meters tomorrow!" After Zhou Bing finished speaking, Liang Jiahong immediately changed the topic and said: "This is a 100-meter ability test, what are you talking about 200 meters." Say two hundred meters, and I won't be afraid of you. ”

"Okay, then Bibi, whoever loses will wash whomever will wash a week's worth of stinky socks!"

"Okay, I'm still afraid of you."

But this kind of "mutual pinching" Yuan Guoqiang just smiled, without any dissuasion, he knew that these disciples were all centered on Su Shen and would not go overboard. Moreover, it is true that Liang Jiahong's progress makes him feel happy.

"All in place."

"Ready."

Bang ——————————————————————

Several of them were professional athletes, and the reactions were all qualified, and none of them were too slow.

There is no doubt that without Su Shen, without Zhao Haohuan, without bending his arm to start, Wen Yongyi's starting advantage is the biggest one. Wen Yongyi is the ruthless man who originally broke the national 60-meter record twice in a row, and the talent of 60 meters was the strongest representative before Su Shen was born. Although the talent of 60 meters is certainly not as terrifying as Su Shen, it is ...... in China

It is also the absolute top of history.

So this time, his start-up overpowered everyone at once.

Four golden steps, bang, bang, bang, bang.

He has already grabbed the first place.

Without Su Shen, there is indeed no one who can overpower Wen Yongyi in the future now.

Even after this winter training, let alone the whole country, it is estimated that in the whole of Asia, except for Su Shen, he is the fastest in the future.

Wen Yongyi is also a person who has been suppressed under the light of Su Shen, otherwise with his level, it is estimated that he is a 60-meter supernova.

Breaking records is a natural thing.

Of course, if Su Shen hadn't come over, he wouldn't have run so fast now.

"Without you, I'm afraid I can't suppress Ah Yi in the future." Zhao Haohuan and Su Shen watched from the side, and they also took this opportunity to observe the final results of the winter training of a wave of big guys.

Su Shen did not object, because what he said was the truth.

After Wen Yongyi's winter training, it is estimated that he will open 6.50s, which is already an extremely amazing result in China.

Even Su Shen felt that if he wanted to compete in the 60-meter indoor competition in the future, in addition to himself, Wen Yongyi would be a strong man who could not be ignored.

10 meters, it is still Wen Yongyi, he has already killed in advance and obviously began to lead.

In addition to him, Chen Wei is in the second and Liang Jiahong is in the third.

In 20 meters, Wen Yongyi established a half-body lead, and without Su Shen, he was indeed in the future, showing unparalleled talent.

None of these people can hold him down.

Yuan Guoqiang and Randy both nodded not far away, and then lowered their heads and drew circles on a table.

At 30 meters, Wen Yongyi pulled away the rest of the two positions, even if Chen Wei and they wanted to try to catch up, they couldn't shrink a bit.

Wen Yongyi also felt that it was really ...... It's cool.

I had been competing with Su Shen's future before, so I always felt that I was not too slow.

But now when I look back, I find that now in China, I am already under one person and above ten thousand.

Even he and the third place are directly separated by several levels.

The gap between this and him, I am afraid that it is the same as myself and Su Shen, it is difficult to get close.

Wen Yongyi rushed very fiercely this time, perhaps his heart knot was opened, so this time he hadn't entered the middle run, and he had already fully established his dominant advantage.

Running on the way, Wen Yongyi obviously began to take out one of the successes of winter training, "stretching his hips and swinging high".

As for the "arc pickpocket", he has not fully mastered it, and at most there is only a faint prototype of running.

But even so, it is enough to be brave and courageous, and it has benefited a lot.

For example, when he ran in the middle of running, he obviously felt that his strength was more sufficient and he was more elastic when he ran, instead of the previous situation where his legs and feet were "stiff" in advance before he ran to the limit of his physical fitness.

In addition, this winter training deliberately developed his weaknesses, the muscles in the front of the thigh and the back of the calf, which made him more efficient in using the "hip extension and high swing".

The coaches around them were all nodding their heads, because they found out that it was not only Wen Yongyi, but the rest of the people were actually ......

They have also begun to enter the state of "stretching their hips and swinging high", which shows that everyone has abandoned the previous "traditional toe picking" method in this winter training. Began to enter the real scientific, international, and biomechanical land reclamation system.

Compared with the results, these overall changes are also a point that Yuan Guoqiang believes cannot be ignored.

The alternation of the old and the new should have been a very intense and conflicting process for a long time.

But because of the arrival of Su Shen, because of the domestic sweep of the "Su Shen Department" on Ersha Island, and even won honors in the international arena, it is ...... Many famous coaches, including Li Qing, have issued papers or statements to join Ersha Island to learn and learn from experience.

In the future, Ersha Island, it is foreseeable, will definitely become a track and field mecca in China.

Countless sports and coaches will come to observe and learn.

Then the concept and system of Ersha Island will be spread across the country, and by that time, there will really be no respite from the "traditional system".

Either you change, then, you're ready to change careers.

There is no second way.

And Su Shen is paying attention to the point, in addition to Wen Yongyi in the front, there is also ...... in the back Work and rest.

The front of the work and rest is really not particularly good.

Although it is not impossible, under the suppression of a promising fierce man like Wen Yongyi, who is the second place in Asia, he can't see the advantage at all. In fact, Lao Yi is now faster than Zhou Bing, and when the acceleration zone is about to end, he has only reached the sixth.

Again, this time there were only seven people.

It is equivalent to the penultimate one.

But he and Zhou Bing are both strong types of the rear stage, although they are not as exaggerated as Zhao Haohuan, but in his height, his strong rear stage is simply unbelievable.

Just when I was hitting, I thought that this rhythm of the game would continue like this until the end of the game.

Something happens.

The work began to accelerate suddenly.

Don't forget, the person who trains the hardest and most solidly in the entire Ersha Island, except for Zhao Haohuan and Su Shen, he works and rests, and he is definitely the same. Even if Zhou Bing saw it, he couldn't help but admire, saying that this guy was indeed more "fierce" than himself.

Although the amount of training does not mean that you can run faster, it is the level of hard work.

I don't have to say anything.

Plus this time, because of the existence of Su Shen, he completely "worked hard" to the place.

Such progress will naturally make people feel extremely amazing.

"Ah Yi is still powerful, he should ...... without Xiao Tian" Yuan Guoqiang was talking to Zhang Quan beside him, and suddenly saw this incredible scene. The "older youth" of the third way seems to have no personal honors in the past two years......

It's as if someone has suddenly screwed it up.

The whole person ran faster and faster.

He quickly surpassed Chen Bin and Chen Jia in front, but he couldn't attract enough attention from onlookers.

Because Wen Yongyi and Liang Jiahong and Chen Wei are still in front of them, the first group of the three is the absolute main force.

Right here, fifty meters away, after everyone started to "erupt in six seconds", they worked and relaxed, and drove wide.

The whole person began to jump at the speed of frame skipping, moving forward, and advancing strongly.

In an instant, Liang Jiahong and Chen Wei felt the sound of spikes behind them.

After a sweep, it was actually ...... Work and rest?

No, it won't.

How could he possibly catch up.

There's no way, the work and rest were too non-existent before, and there were no competition honors, plus the age was relatively "on the "side", although the progress was fast, but for them as the first-team players, it was still ......

The gap is huge.

Although he opened 10.30s before the Asian Games, this is still not enough for the first-team players upstream.

After all, right now on Ersha Island, the "king of national service"?

It can only be said that it is not very valuable.

Bang, bang, bang, bang, bang.

Work and rest are shrinking, shrinking, shrinking......

Then he was already seventy or eighty meters away, and chased after Cheng Cheng and Liang Jiahong's buttocks.

"Who is this? So fierce? "The players of the second and third line teams, many of them are not familiar with work and rest, because work and rest are usually too low-key, and they are training and training after coming, so the sense of presence is really not high.

But this scene left him a memory in the eyes of many people.

This is the players, the coaches are different, the coaches are not for the excitement, only to look at the first group in front. Their performance for work and rest is ...... Surprised a lot.

Before he came to Ersha Island, he was an "older youth" who had not really trained professionally, and 11 seconds away was his best result.

A year later, he became the king of the national service, and here ......

It only took half a year, and he was going to ......

It's not so exaggerated, but it's true that the people who are working and resting are already from behind, catching up with Liang Jiahong and Chen Wei in front.

"He won't surpass Chen Wei, right?" Zhao Haohuan was also attracted, if the previous work and rest could not attract his attention, then now ......

He could.

Because of this speed of progress, it is too overbearing.

"That's hard to say." Su Shen smiled noncommittally, but it could be heard from his tone that he was still ......

Support the big bull.

After the limit of the phosphogen system is passed, everyone's glycolytic system begins to take over, and this place, generally speaking, people who are shorter in stature will start to suffer. But work and rest, not such a person, when it comes to the future, it is ......

It's his dominant field.

All of a sudden, he was closer to the three people in front of him.

Chen Wei and Liang Jiahong were both broken in their hearts, they originally thought that it would be good to concentrate on chasing Wen Yongyi in front, but now......

Don't talk about the front, if it's not good, it will be surpassed by the big cow in the back.

Steady.

Liang Jiahong wants to stabilize.

Chen Wei also wants to stabilize.

Wen Yongyi, who had dropped his speed sharply in front, also wanted to stabilize.

But in this place, something amazing happened, and the rest of the people seemed to be slowing down, just watching him and rushing up.

And then.

He has managed to make it to the first group, and he has managed to stand shoulder to shoulder with these people.

At this moment, even Yuan Guoqiang himself was nervous, wouldn't this "older young man" finally surpass the disciple he originally valued the most.

That would be too shocking.

Liang Jiahong was also angry, he didn't want to lose to Lao Yi, this was too faceless, he wanted to be here and keep his advantage.

And another surprising scene is......

Chen Wei, the powerhouse of the old Ersha Island, actually ......

was given by these two young men and squeezed out.

Chen Wei has fallen behind.

This time, those who rushed to the finish line were only Wen Yongyi, Liang Jiahong and Lao Daniu at the front.

The three of them, with the maximum speed they could maintain at the moment, pressed down fiercely.

Phew——————————————

Because the pressure was too hard, the three of them ran far away, and then they stopped their pace.

Take a look at the results.

Yuan Guoqiang couldn't help but take a breath of cool air.

10.23s。

10.23s。

10.23s。

Wind speed, 0m/s.

All three of them have almost completed their own upshift mode. But then again, from what point did winter training be described as upshifting?

It's like training on Ersha Island, and if you don't go up the next level, you're embarrassed to say that you've been here.

ps: Add more to ~~~~~~~~~~ to ask for tickets lalala~~~~

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