“on your marks。”

Sioux God in the second lane, Usain Bolt in the first lane, Fasuba in the third lane, Guy in the fourth lane, Tjulande Martina in the fifth, Marlon Devonish in the sixth lane, Mark in the seventh way. Lewis. Francis, Eighth Avenue Anson. Henry.

The lineup configuration of this gun is obviously stronger than the original world line.

Yuan Guoqiang looked calm, but in fact, he crossed his arms on his chest and pinched them hard.

The strength of this group should not be underestimated, and I don't know if Su Shen can withstand the pressure.

After all, he was only a young man under the age of eighteen.

OW's top event, he, can he withstand it.

The main reason is that if Su Shen's shot runs well, it will mean too much for the sprint team of the flower planter, which is why Yuan Guoqiang and Mapletree Yong pay so much attention to it.

"Xiao Tian, it's okay...... bar. Hu Kaidao, but this "bar" still shows the waves in his heart.

He was afraid that Su Shen, who had been smooth sailing all the way, would overturn on this biggest stage.

It's like when you won the World University Games championship that year, and suddenly you came back and didn't play well in successive competitions.

This will actually have a big impact on the self-confidence of a young athlete.

And he, that's just an intercontinental competition, Su Shen is an OW level.

"It's hard for others to say, him." Zhao Haohuan looked at the figure in Chinese red in the second way, and paused: "If he can't get in, I guess it will be even more difficult for us." ”

So, he had to go in.

Zhao Haohuan didn't say anything in the second half of the sentence, but this is what everyone is looking forward to Su Shen's gun now.

“set。”

Su Shen opened his hands, bent his arms to the engine, and began to pull the lead, as if the energy surge in his body had begun to "boom, boom, boom".

Then, he moved his center of gravity to the front.

Formed a strong starting stance.

Except for him, the rest of the people also followed their own habits and preferences, leaning forward with their hips raised and their arms straightened.

Quiet for a few seconds.

Maybe for superstars like Guy and Powell, it's just an ordinary semi-final shot, but for the first time in this position, the Oriental athletes.

This shot means whether they can make history again.

Can you end the World Championships finals, there has never been a situation where yellow skin has never appeared.

Can...... Complete this achievement before you do.

Bang ————————————————————————

The electronic gun rang out, and Yang Jian's roar also rang out.

The game begins.

Airplanes~

Su Shen kicked down, and the violent sound was like a grenade bursting in the starting position of the second lane.

No matter how many times I listened to it, Fasuba of the third way felt ...... It's outrageous.

Is this still an Asian athlete who is not able to advertise explosiveness and cannot achieve anything in his running future?

With this kick-off force, there is no need to think about it, Fasuba feels that he will not be able to reach it for the rest of his life.

Although the eight paths seem to have rushed out together, they have actually been divided into sequences.

The starting device has accurately fed back the data of the starting reaction.

Bolt 0.189s.

Fasuba 0.149s.

Guy 0.190s.

Thulande Martina 0.177s.

Marlon Devonish 0.155s.

Mark. Lewis. Francis 0.145s.

Anson. Henry 0.158s.

Su Shen ...... 0.130s。

Su Shen's starting reaction is rarely ranked first!

After the reopening, because there were too many places to train and improve, and there were too many things to worry about, Su Shen did not have time to strengthen the starting reaction in the whole block of time. Although his starting reaction is not bad in the first place, he has always been excellent in China, but in international competitions, it is a little less meaningful.

It's hard to be number one.

And no one thought that Su Shen's shot, a shot that reacted so quickly, actually brushed out in the semifinals.

To be honest, in fact, Su Shen himself didn't think of it.

He just felt that the reaction to the gun today was good, and he didn't expect it to be so good.

Sometimes it's like this, intentionally planting flowers that don't bloom, and unintentionally planting willows and willows.

Su Shen's original future is now starting, and he is the top in the world, coupled with such an excellent starting reaction, Su Shen's shot is ......

A horse that must be topped.

"You really haven't communicated with him?" Powell head coach Stephen Powell. Francis asked.

Powell was actually surprised in his heart, because this kind of start, no matter how you look at it, is the same school as himself.

But I've never had a technical exchange with him.

Could it be that he is self-taught by watching video analysis by himself?

This kind of person, not nothing, but without exception are super geniuses, and sprinting is one of the sports with the highest precision requirements in competitive sports.

The most important thing is that the start of this guy even made Powell feel ...... for a while

It seems like.

It seems that it is more explosive than its own.

Of course, this thought was quickly thrown out of his mind, otherwise with this thought, with Powell's mentality and the psychology of the competition, the devil knows what would have happened.

The bent arm activated, ejected out, and the body went out, like a sharp arrow shot by a full moon bow.

Bang.

The first step of landing was quickly converted into "three points and one line 5.0" for support and power chain linking.

Bang.

The second step is actually ...... It's already in everyone.

He was clearly seen rushing to a forward position.

Bang.

The third step is to keep pulling away.

Bang.

Step 4.

Su Shen has reached an extremely obvious leading position.

This outbreak of start-up even made Blake begin to suspect that his country's number one sprinter, Asafa . Powell's "explosive start" is a copy product.

This is the "original goods".

Everyone is completing the "Golden Four Steps", but the sharp-eyed people can see that the Oriental man, when others have not completed the "Golden Four Steps", is already the first to complete this step ahead of schedule.

He is......

The first athlete to enter the acceleration stage.

And because the activation reaction of this gun was very fast, it made Su Shen's front appear more vigorous than usual.

Ankles, knees, hips, and quickly connect the power chain transmitted by the "golden four steps".

Perform a scientific hip delivery in the acceleration zone.

As Su Shen's biological age increases, his hip delivery is also stronger and more powerful, so that he can change direction to get a better back kick, and most importantly, he can also increase his forward swing amplitude.

With Su Shen's "explosive start", Mills looked at it, and there was only one evaluation in his heart-

Su Shen's use of the "hip" has been raised to a higher level than when he saw it before.

If it weren't for the fact that there were indeed no sprinters before the flower planter, Mills would have wondered if there was this super boss hidden in the ancient East, who was carefully guiding and correcting Su Shen's growth trajectory.

Otherwise, it will be difficult for Asia's athletics education resources to do this.

Could it be that Huntington, is it really that powerful?

It's all head coaches, and Mills has a little extra care in his heart.

Su Shen's front accelerated explosively, like a fierce grassland cheetah, even if Powell, who was known for his fierce start, saw it, he couldn't help but praise in his heart-

True masculinity.

Yes, Su Shen's running posture, you can know it when you see it, there is an illusion of running with life.

It feels completely different from the rest of the people.

That kind of indomitable temperament is difficult to imitate.

In addition, as your strength becomes stronger and your training becomes more and more scientific, your action patterns will naturally become more and more beautiful.

It's still the same sentence -

In fact, the more scientific and in line with human body dynamics and human kinematics, the more natural movements will stand up to criticism.

Ten meters, Su Shen has already soared to the first place.

In Yang Jian's words, it is-

"That's the strength of the world 60m record holder."

Whether at home or abroad, the current Su Shen is second to none in terms of start-up.

A real super powerhouse.

Twenty meters, continuing to maintain a high-intensity impact speed, most of the prospects in this field are not good enough.

So it makes Su Shen even more impressive, and he is unbeatable.

Thirty meters, Su Shen began to show one of his specialties.

That is the "super frequency" that is born after the hip run-in.

His legs and feet are faster than others.

That's an absolute talent.

It is also the biggest basic talent that Su Shen has ever been able to become famous in one fight.

I couldn't break ten seconds before, and I didn't have a chance to show it well.

It's good now.

Su Shen's whole person is under the "scientific hip send", cadence and strong promotion.

This is the display of more and more technical personalization and customization after breaking ten.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Not to mention the domestic audience, even the foreign coaches were taken aback by Su Shen's sudden super cadence.

That foot......

It's about to become a "Hot Wheels".

The powerful reaming shears made him constantly fly forward.

In this place, Yuan Guoqiang suddenly remembered Su Shen's words-

Whether it is stride length or cadence, it can be improved and improved by "sending hips".

The more scientific your "hip send" is, the closer it is to your own body mechanics, then the greater the effect will be.

Increasing cadence has always been a big problem.

Even many people have not yet come to the conclusion that it is too difficult to improve cadence, purely by talent.

The acquired improvement is not large, and the improvement of stride length is not comparable at all.

Yuan Guoqiang's generation is also a generation deeply influenced by this thought, otherwise, Zhang Peimeng would not have worked hard towards the "stride flow".

But Su Shen told them that the cadence can also be improved.

You only need to use the "scientific hip sending" to increase your psoas muscle strength drive and superposition, and at the same time increase the auxiliary strength of your hip flexor joint muscles, then in the process of sending the hip, because the strength of these parts increases, the speed of the front and rear foot exchange will naturally become more agile and rapid under the acceleration of displacement.

Thus, the cadence quality is inherently improved.

Before, I may have thought that such a recognized problem, how could it be solved in just a few words?

Until now.

Su Shen took out this practice.

In the lower half of Su Shen's body, he was about to be twisted into a "Hot Wheels afterimage".

Yuan Guoqiang suddenly felt ......

This Xiangshan boy.

I'm afraid it's really a "track and field saint".

It's a bit of a "born to know" and "omniscient".

PS: And oh ~~~~~~~~~~~~~

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