Imperial Capital Athletics Team Office.

"Xiao Tian, have they planned their game? Lao Yuan is lined up, right? Before '08, you shouldn't have injuries easily. Mapleshu, who was working, looked at the calendar at hand, picked up the phone and asked Yu Xili outside. Now the entire track and field team, except for Liu Xiang in the straight track event, is Su Shen, and the two of them have become the pillars of the short track.

Liu Xiang was the first non-black man to break the 10+OW 100-meter medal in the 07 Grand Slam last year.

All of them have raised the national track and field fever to a new height again.

Naturally, they have become the new darlings of the times.

coupled with the extraordinary strength, whether it is above or below, they are all impressed by the two of them.

"It's all reported." On the other end of the phone, Yu Weili said: "Why don't I take it now." ”

"Okay." Mapletree is brave.

In less than a minute, the office door was pushed open, and Yu Weili walked in with a folder and a few pieces of paper.

"Here, let's take a look, I think the arrangement is more reasonable."

"Hmm. It seems to be okay, isn't it a little too much on Liu Xiang's side? Mapletree asked, "The competition is just around the corner, do you still want to save your physical reserves?" ”

"Substitute training with competition, this is this year's goal, and Liu Xiang also plans to do so." Remaining strength.

"Is that so?" Mapleshu Yong thought for a while and said, "But I remember that the training time on Ersha Island is much shorter, and when the competition is played, it will be more moderately adjusted, is it the same for Liu Xiang?" It's hard enough to train in the race, but if the training intensity is too great, I have heard a 'lesson' on Ersha Island, which may not only be a bad thing, but may also have the opposite effect. ”

"Then I'll ask for details." Remaining strength.

……

Ersha Island.

"Okay, this year's winter training is over, five or six months of winter training, now is the time to test everyone's strength." Yuan Guoqiang clapped his hands on it and said, "First of all, start the physical fitness test, everyone line up, one by one, and start one by one." ”

Competitive sports are sports, and sports are indispensable for the blessing of physical fitness.

It's still Su Shen's sentence, without a body, all your skills are empty words.

There is no soil to take root.

It is impossible to take root and sprout.

The woman is in front.

Name: Juan Chen.

Height: 174.4cm.

Weight: 63kg.

Bench press 60kg.

Squat 100kg

The height is 65kg.

"Yes, Chen, your data has been steadily improving, and I hope there will be new surprises in this test." Randy looked at the data and said that it was not bad, although Chen Juan is not a strength type, but her height represents stride, and there will be a lot of potential to be tapped. Compared with the current domestic sprinters, who are basically 160+, her height is undoubtedly more advantageous.

The last one was so fierce, there is no doubt that there is only a female flyer in Sichuan and Shu, and Li Xuemei, who is also more than one meter tall.

Now that you shout "Xiao Li Xuemei", Chen Juan is really not unacceptable.

But it is still extremely difficult to compete with the predecessors.

Further efforts are needed.

Especially the high flip, the height and weight of Gemanqi in the future can be played in more than 80 kilograms, which means that Chen Juan will continue to work hard. However, being too tall, especially for girls, means that the movements she has to do will also increase, so Chen Juan still has a promising future. There's no need to put too much pressure on it now.

After all, her progress is already something that everyone can see.

"Brother Xiao Tian, my high flip has been a little bit difficult to go up, you can help me take a look next time." The little girl is obviously not satisfied with the test results of this high flip, and wants to improve a little more. Su Shen knew that Chen Juan was a personality of "soft on the outside and strong on the inside", so he did not refuse, and said that he would take time to help her take a look in the future and improve her performance in this area.

But her results, in the eyes of other sprint team girls, are already ...... Very good existence.

"Next, Wei." Randy's voice rang out.

Wei Yongli was a little nervous, after all, this was her first winter training, if she didn't do a good job, she didn't know if Ersha Island would be the same as her previous amateur sports school, please "roll up" and leave.

At this time, Chen Juan, who was still with her day and night, went over to comfort her.

This made Wei Yongli, who was more than 16 years old, settle down, nodded and walked up.

Name: Wei Yongli.

Height: 166cm.

Weight: 52kg.

Bench press: 50kg

Squat: 75kg.

High flip: 45kg.

Looking at her own results, and then looking at Chen Juan's results just now, Wei Yongli thought that she had done a very poor job, and she was almost about to "pear blossoms bring rain", ready to face a storm.

But obviously.

She.

Wrong.

Faced with her stats, Randy and Ralph. Man glanced at each other, nodded slightly, and said, "Yes, you have a lot of potential, you are worthy of the person Su found, continue to train hard." ”

"Me? I can? Did I pass? Wei Yongli seemed to be a little incredulous.

After confirming repeatedly, he suddenly burst into tears and laughed, and rushed towards Chen Juan, yelling in his mouth, and he didn't know what he said. But obviously, Chen Juan is also a very happy one, after all, Wei Yongli's growth means......

In the future, she will have a strong partner.

You don't have to be alone again and again.

……

After the women's division, it was the men's turn.

First of all, Zhou Bing.

He is 185.8cm tall and weighs 83kg.

Bench press: 90kg.

Squat: 125kg.

High flip: 90kg.

"Yes, Zhou, your physical fitness is already very good at the age of 19, and your foundation is getting more and more solid." Randy nodded, and recorded.

"Good. Not bad. I, Zhou Bing, am not lazy. Zhou Bing smiled and compared a "yes".

"Next, work and rest."

Work and rest.

The height is 173cm, and the weight is 74.7kg, which is more than 14.7kg heavier than the 60kg at the peak of work and rest.

The current work and rest is no longer the work and rest in Su Shen's impression, and the whole person is getting stronger and stronger, getting closer and closer to the figure of a black sprinter. Of course, the butt is getting bigger and bigger, which may also be the iconic product of the entire "Su Shen Department".

Bench press: 100kg.

Squat: 160kg.

High flip: 110kg.

Lying, lying groove.

The results of Lao Yi soared again, which simply shocked many people's eyes, not to mention the strength data of the previous sprint team, but only to say that now after the "Su Shen Department" settled in Ersha Island, this data is still ...... A strong horse.

Again, the main thing for sprinters is not to increase muscle, but to increase special ability.

Therefore, it is not enough to blindly gain muscle, but to increase a little bit, and then to find the dynamic balance of your body.

It doesn't affect your specialty.

On this basis, it is really amazing that Lao Yi can still practice like this, and with his weight and height, he can definitely be regarded as a small steel cannon. This result has begun to approach the physical data of Su Shenyuan's timeline in 2018.

Give him another year, maybe he can really rush to that level.

Although the strength stats do not represent direct speed, under the strict control of Randy and them, it is definitely increasing unabated.

"Yes, big bull, I'm looking forward to your test performance." Yuan Guoqiang looked very satisfied, and nodded again and again on the side.

"I'll work hard, Director Yuan!" Lao Yi nodded vigorously, and he was acknowledged, and he felt good.

Now he has long been integrated into Ersha Island and has become a part of Ersha Island.

The atmosphere and the professionalism of his training were things he had always dreamed of.

So, he's really, training at his best.

Many times, it is still Su Shen who reminds them not to go too far, so that they can stop it.

The simplicity of the rural baby is really likable.

After finishing it, Lao Yi also looked at Su Shen, Su Shen smiled, and also affirmed his performance and nodded.

Hu Kai, height 182cm, weight 87.3kg.

Bench press: 100kg.

Squat: 150kg.

High flip: 105kg.

Hu Kai has now increased his weight by 7.3kg compared to his former peak, and it is all scientifically trained weight, for his sprinting specialty, not only does not have any drag, but is even stronger. Hu Kai now feels that he is more energetic and impactful every day. If he was allowed to go back to the past, he wouldn't be able to stand it for a day.

"Lake, I'm looking forward to your performance too!" Randy looked at the data and nodded slightly, feeling that Hu Kai had also improved.

"This may be my last peak, I must fight hard this year!" Hu Kai pushed his glasses, he knew that his talent might not be particularly good among these people, and he was able to sit in this position completely because he had a better foundation before, but if you want him to easily hand over the status of the third place in China, it is absolutely impossible.

What's more, this is still in the northern capital of 08, so it is even more impossible.

In order to be able to stand on the bird's nest, the fight of this shot is afraid that it will be quite intense.

Zhao Haohuan.

He is 191.1cm tall and 93kg in weight.

Bench press: 100kg.

Squat: 155kg.

High flip: 110kg.

Zhao Haohuan's growth is also absolutely amazing, it seems that under the pressure of all parties, he has also begun to train with all his strength, and his spirit and body have begun to unify. And he also has the advantage, that is, the larger the height skeleton, the higher the theoretical hanging muscle potential. Although the higher it is, the more difficult it is to hang, but this is for ordinary people, for Zhao Haohuan, who has a professional team, this is not a matter at all.

All you need is your team is professional enough and you train hard enough.

"Haohuan, you have grown again, and I heard Randy say that the problem of the imbalance of power between your left and right before has basically been solved now. I'm also looking forward to your performance, and by the way, this year indoors, you're going to participate, right? Yuan Guoqiang asked.

"Well, I should be participating in this indoor competition, and I also need to get into the rhythm of the competition and the feeling of the competition as soon as possible this year." Zhao Haohuan looked at his data and squeezed his fists, he felt that he had done his best along the way, although there were detours, but fortunately he met the "savior". I don't know if I'm in another dimension of time.

"Sue, it's your turn." Randy said.

"Tim has begun." When Yuan Guoqiang heard this, he also increased his attention.

In fact, there is no need for Yuan Guoqiang to say, after most people heard this, they consciously or unconsciously looked at it.

After all, Su Shen's current identity is the first person in China, the first flyer in Asia, and the first flyer in non-blacks.

This kind of person is here, and if he doesn't get attention, then there are ghosts.

Name: Su Shen.

Height: 180.9cm.

Weight: 85.9kg.

Bench press: 105kg

Squat: 180kg.

High flip: 110kg.

……

Su Shen looked at his height, well, he was 0.01cm long, and it looked hopeless.

Even if you rely on science to grow taller, there is a limit, not unlimited growth.

But at this height, he is also content.

The rest of the data, that is even more earth-shaking than before.

Especially the strength of the lower limbs, Su Shen is simply an explosive growth.

It's thanks to his ass, which is why he's more talented than others.

This physical fitness......

Randy couldn't believe it.

Especially his lower limb ability, he has reached a stage where he has begun to surpass everyone in an all-round way.

And compared with work and rest, Su Shen is younger and has more potential.

Su Shen, in August this year, just during the Olympic Games, turned 19 years old.

It's simply ...... Fearful.

Compared with last year, Su Shen's physical fitness has improved a lot.

It's at this level now, and when you're in your twenties, when your physical function and physical development are at your peak, the devil knows if this physical fitness will become the most perverted functional monster in Asian history.

As for the ability to hang meat locally.

I don't have to say anything.

After several laboratories in Europe made public the feasibility of Su Shen's "Paper" data, professionals around the world began to pay attention to the importance of the gluteus maximus.

At this time, the talent of local hanging meat is even more prominent.

Who said that scientific experiments have proved that it is indeed the gluteus maximus that has the largest effect on sprinting, which accounts for the largest proportion of all muscles.

At this time, you have to fight for a certain talent, because your local hanging meat talent, that is not necessarily in the gluteus maximus.

Many people may be in the triceps biceps, or in the lower back area.

This, it really depends on whether God rewards you for this meal.

And what about the god Su?

Gluteus maximus.

Unusual from ordinary people.

This is also a hardware talent of Su Shen.

As one of the core drivers of future sprinting, he is talented, and even to a certain extent, it can be said that the ceiling is guaranteed. It's a pity that Su Shen, who was in his teens and twenties before the reopening, was a deflated ass at all, and he completely wasted this local talent for hanging meat.

As a result, the front did not develop their physical limits well at all.

"Excellent, really excellent."

"Sue, your data is among your peers, even if you compare it with West Africans, your ass muscles are closer to perfect."

"With such a well-developed gluteus maximus, sometimes I really have to wonder if you are Asian."

"It's perfect."

Although Randy had been mentally prepared to a certain extent, he still felt ...... when he really saw Su Shen's data test It's really fucking worth it when I came to the East this time.

Otherwise, how could he encounter a super genius of Su Shen's level?

"Mr. Randy, how's that statistic?" Yuan Guoqiang still has a little less experience in this area, so he has to ask Randy, who has more experience.

At this moment, Randy didn't react for a while.

Knowing that Yuan Guoqiang asked a few more times, Randy seemed to be relieved, looked at Yuan Guoqiang, and said:

"This kid's potential is very strong, very strong."

"I can't say how much we can get this year, but the future is ...... 9.90s, definitely can't be beaten. ”

Can't beat 9.90s? Isn't that more than 9.90s just saying......

the groove.

This Xiangshan boy may soar to 9.80+ in the future???!

A yellow-skinned and black-haired man soared to 9.80+ in the 100-meter race?

If someone else says it, forget it, this person who speaks, but Randy.

Randy seemed to be afraid of what he said, Yuan Guoqiang didn't believe it, his expression was serious again, and he said it again seriously-

"Believe me, this kid's potential is definitely more than 9.90s."

Of course, in fact next to Ralph. Man didn't say a word, he just looked at the line on the extreme score prediction of the "champion system" -

9.78s。

ps: The first one is more ~~~~ Let's have a big chapter first~~~~~

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