The six-second rule.

After the rapid liberation.

It was as if a bomb had exploded in both of their bodies, and the huge body kinetic energy began to fill their bodies.

And both of these people are advanced versions of "Extreme Liberation".

That is, at least "six seconds over two".

It's all percentile outbreaks.

Especially Asafa . Powell, he's even run into a "six-second super three".

But this probability is too small.

Even Powell can't be easily triggered, and to be easily triggered, you need to have at least 9.60+ hard power.

The harder it is, the easier it will be for you to open.

For example, a certain Bo, Su Shen is estimated to be a loyal fan of "six seconds over three".

And it is very likely that now he is about to step into it.

This is difficult to perceive, and it doesn't mean that you don't have 9.60+ that can't be triggered, but this is a metaphysical problem, in fact, in this world, except for Usain. Bolt, there is no second person who can trigger stably. Even if it is the rest of the five tigers, I am afraid that it will not work, but it is just a few more probabilities than the rest.

Su Shen didn't deliberately think about the stable "six-second thousandth burst", because it was too difficult, and with this experience, it was better to improve his body and run in his skills. Although he has studied this aspect in decades of papers, he has not done it lightly himself......

In fact, apart from Usain Bolt, few people will be able to do it decades later.

Too few samples.

Moreover, Bolt himself is not a scientific research athlete, so he is not very clear, and he cannot conduct high-precision self-analysis from the scientific level. Therefore, if you think about this kind of thing, you will think about it in vain, and Powell and they will not think about it.

In fact, now, no one thinks that such an outbreak, someone can stabilize the "switch".

Many people who do research also feel that this thing can never be stabilized by human beings.

So now the competition is whose "percentile outbreak" is stronger.

Although Su Shen is very terrifying in China, and he is also a great god in Asia, the opponent he faces is Powell.

A contrast.

In fact, it has already fallen into disadvantage.

Asafah. Powell's "speedy liberation" is obviously stronger than Su Shen, and it is hard to suppress.

If this is more than 100 meters, if Powell's mentality is not a problem, start with the top speed...... Su Shen could almost only watch as he overtook him.

This is a difference in strength, and it is also a considerable reality, but ......

It's not 100 meters.

This is the 60-meter course.

Therefore, Su Shen felt that he was ...... It's not all hopeless!

He had already made a plan for this party.

Maybe you can understand that he trained his core stability and core strength so hard in winter training, that is, for the sake of now.

Cooperate with their own "prototype of Su's breath".

Su Shen thinks himself in the last ten meters.

It's still there, the power of the first battle!

At this time, Yuan Guoqiang felt that his nails were about to burst his palms.

Even if it's ...... He didn't have any nails at all.

But the flesh that is still in the palm of the palm will be pierced.

How much this power was used, only Yuan Guoqiang himself knew.

Seeing this, the Chinese at the scene couldn't help but stand up in advance, although their number was smaller than these Omi, but ......

At this moment, they still want to have a light and a heat.

Su Shen, who wants to sprint on the track, runs faster.

Adrenal secretion.

More.

The people of Ersha Island, some of them even stood up and almost knocked over the rice on their plates.

Normally, you would have to be scolded for this, but now, no one cares about this.

Even Ningde Hail stared at it closely, his face was solemn, not at all like the usual clouds and winds.

Xiao Xie Zhengye didn't know when, he shouted loudly, after such a scene, I am afraid that it will become a "duck voice" tomorrow.

After Powell and Su Shen were quickly liberated, the two of them turned into two limangs, one red and one black, one in the fourth lane and one in the fifth lane, and launched a final charge towards the finish line.

Francis is very satisfied with Powell's state today, and he believes that by this time Powell is still playing steadily, then this shot is bound to be ......

It's a win.

After all, from here, it is Powell's area of advantage, not Su Shen's area of advantage.

It's been a lot of ups and downs, but as long as the result wins, that's good.

Pity......

A few hundredths of a second later, Powell, whom Francis had expected, rushed up in one breath and killed Su Shen in seconds.

did not show up.

Yuan Guoqiang and the others were also anxious, as if they had seen new hope.

Su Shending, withstanding!

Although the gap is still narrowing, the speed at which it is closing the gap ...... Not unacceptable!

Randy and Ralph. When Man saw this below, a smile immediately appeared on his face.

Why is this happening?

Because.

Extremely fast increased.

Su Shen's extreme speed began to improve, and naturally this paragraph would not be as everyone imagined. Powell quickly overtook him.

I still remember that before Su Shen was in winter training, he told them that he wanted to increase his top speed.

This is not an easy thing to do, although stabilizing the core and increasing the core strength can indeed make you run more steadily, the output is stronger, and the top speed is higher, but it is one thing to say it, and it is another thing to do it. You have to know that compared with speed resistance, the increase in extreme speed is obviously more naturally difficult. However, it is more difficult to increase the cadence than the stride length, but it is not unadjustable, and it is unbreakable.

Su Shen first started by stabilizing the torso and core, so that naturally, it would be more stable.

And after the rapid liberation, you will know that more stable will actually mean faster.

Because the more stable your output is to do work, the less runoff and extra consumption there will be.

Su Shen has greatly improved his core ability and core stability, not only for the back 100 meters, but also for Valencia, Spain, and Asafa . Powell's battle. Otherwise, driven by his own strong future, the devil knows whether Powell will also run out of the limit of the results.

So, be sure to add a few double insurances to yourself.

Powell and Stephen. One of the biggest areas of advantage that Francis set before the race was their speed zone.

Although the 60-meter speed zone is short, it is enough for Powell to overtake the past in one go.

Because of their calculations and deliberations, even if there is a gap between Powell and Su Shen, it will not be very big.

Then, ten meters, enough to counterkill.

But who would have thought......

This red-covered young man who grows flowers will actually make his own speed after a winter training...... All of a sudden, a big increase?

This boost!

It was something that Powell and his coaching staff had not anticipated.

It is also the most serious point of Su Shen's entire winter training, except for the "four points and one line".

Well, the usefulness is here, and suddenly it stands out.

On the fourth and fifth lanes, one red and one black, two electric lights, went hand in hand, Powell was shrinking, but at this speed, his coaching staff and himself were a little nervous.

At fifty-five meters, Asafa . Powell hasn't tied yet.

This has surpassed Stephen. Francis' pre-match design and predictions.

Fifty-eight meters away, all of them are preparing to press the line, Asafah. Powell, this is barely catching up.

In fact, the feeling of "lactic acid" has begun to appear on the body, but it is no longer important.

At this time, Su Shen had already smelled the smell of victory.

Because......

Compete in crimping technology.

Asafah. Powell, definitely inferior to himself.

Even the entire Jamaican team, no one can surpass themselves!

It's different in Birmingham, it's because of my own physical problems, so in the last of the competition, I may not be able to suppress Asafa because of physical reasons. Powell. But what about this shot? Absolutely, there is no such problem.

This is also a place that Su Shen has planned.

It's not the whole back, it's all the disadvantage zone.

At least the line!

With his own experience in two lives, he is absolutely invincible in the world!

Bye!

Asafah!

！

Su Shen threw his arms, dived, and leaned forward, with a touch of confidence and calmness.

Towards the finish line......

Pressed over!

At this moment, the layman may not be able to see it, but it will look to the insider.

Their experience and judgment allow the brain to give feedback instantly.

The moment of crimping.

Red electric glow.

Suppressed black!

Victory......

Belong to the East!

！

And this time, the timer.

Displayed on a jaw-dropping statistic.

PS: The third update!

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