Olympic News: Usain Bolt became a double champion in 19.28 seconds, and the 12-year dusty record in the 200m was broken.

Olympic News: Usain Bolt won 2 consecutive championships to create a miracle, and became the 9th person in history to compete with Lewis.

Olympic News: Su Shen successfully predicted, Usain. Usain Bolt is an alien.

The entire Olympics were stunned by Bolt's sprint record once again.

For a time Usain. The name Usain Bolt is estimated to have become the most well-known among the non-national team members of the Olympic Games in the hearts of the Chinese people.

From today onwards, if you mention sprinting, you will definitely use ———— you think you are Usain Bolt.

Such a sentence to describe it.

"Usain Bolt danced to his heart's content at his blessed nest and chanted 'I AM NO.1' to the camera. He draped the Jamaican flag and enjoyed the birthday greetings of the audience. ”

"This moment on August 20 belongs to Usain Bolt, the Jamaican who rewrote the world record 12 years ago, just as he did a few days ago on the 100-meter track and then broke the history 12 years ago."

In 2004, the 18-year-old Bolt participated in the Athens Olympics, but in the eyes of many world stars, he was just a "milky and undried raw melon". His speed of 21.05 seconds finally stopped him in the 200m heats. However, in the same year, he also ran a time of 19.93 seconds in the 200m, becoming the first teenager to run 20 seconds in the event. In the 2006 Athletics World Cup, he once again ran a good time of 19.96 seconds; At the 2007 Jamaica Championships, he ran 19.75 seconds, breaking a 36-year-old record. At the World Athletics Championships in Osaka, he finished second in the event with a time of 19.91 seconds, while Guy took home three gold medals in the 100m, 200m and 4x100m relay. The defeat at the 2007 World Championships proved to be the starting point for Bolt's rebirth nine months later. Although he won the bronze medal in the 100m, after finishing second in the 200m at the World Championships in Osaka, Bolt added the 100m run to his training in order to improve his explosiveness in the first half of the 200m. Unexpectedly, this inadvertent move set a new world record in the 100m at the end of May 2008. ”

Compared to Usain Bolt's impressive record in the 200m, his best time in the 100m was only 9.95s before 2008. 31 May 2008. In the 100m at the New York Track and Field Championships, which was delayed by several hours due to rain, he improved the world record held by compatriot Powell by 0.02 seconds with a time of 9.72 seconds. However, in May 2008, Bolt witnessed the birth of the new flyer with four amazing times of 9.74--- 9.92--- 9.72---9.68 seconds. The god Sioux called him the Dead Zenith, Maurice. Green calls him an alien, and he is Jamaica's black lightning, Usain. Usain Bolt, the biggest pearl on the runway this year is shining ......"

Watch as the TV starts to play the news about Usain Bolt breaking the world record.

Zhou Bing may not have recovered yet.

looked at Bolt on the TV and was in a daze for a long time.

This year's 200-meter results are not bad runs, there are several to open the 20-second mark, compared to the last session in Athens, only one person opened the 20-second mark, which is not the same at all. But unfortunately, under Bolt's shocking 19.28s, there was no shining point. Because at first glance, they are too far behind the spicy man in front of them, and ten meters may be an exaggeration of what Yang Jian said, but there are still seven or eight meters.

You must know that the 200 meters are also a sprint race.

Since it is a sprint, it is more common to use the percentile to decide the winner.

Not to mention seven or eight meters, if you can pull away one meter, then it is all absolute hanging strength.

Therefore, I can only blame Bolt for being too strong, so that the rest of the people really don't feel any sense of existence.

Everyone subconsciously feels ......

Oops, you've been pulled away so much, you must not be quite good, right?

After all, in the previous Olympic Games, I had never seen anyone pull it apart like this.

2nd place Sean. Crawford took the stalk on Su Shen's side perfectly, and said in the post-match interview: "What is the feeling of not successfully defending the title?" ”

"Please, I've successfully defended my title, okay?"

"He's an alien, I'm the fastest 200 meters on Earth, so I think I've succeeded, and I'm really lucky, it's that Bolt is not an Earthling, otherwise I'm sure I'm the gold medal."

Boy.

It's about to become the "Bolt formula", isn't it?

But if it weren't for Usain Bolt, and indeed Crawford, the title would have been successfully defended.

"9.68 seconds, 19.28 seconds is the second reincarnation of the Olympic record in 12 years, and it also opens a new cycle of world records. It's a tribute to the Atlanta Olympics 12 years ago at the 2008 North Korea Olympics, and it's a transcendence. So may I ask Su Shen, do you think the next transcendence will be in the next 12 years? The reporter didn't intend to ask anything famous, it was just a customary question. But it just so happens that you say it's a coincidence, Su Shen, I just know what the situation will be like at the Tokyo Olympics 12 years later.

That year or beyond?

Beyond a ball.

If this record is not broken at the peak of Bolt, it is estimated that it will be difficult.

"I don't think it's going to be that long." Su Shen said with a smile: "After all, there will be the World Championships next year, isn't it, maybe with the strength of black lightning, you can go to the next level next year." ”

But now this is just to make everyone laugh and relax, and no one takes it seriously.

In the end, 100 meters is still possible, 200 meters is not so easy, and 200 meters Bolt doesn't look too much water in the end, does it?

Yes.

Didn't put much water.

It's just that he hasn't cultivated to the peak of 200 meters yet.

Wait for Mills to give him another speed boost, and a boost to the 200m sprint zone speed loss problem.

The world record is the obvious thing.

As the head of the national track and field team, Mapleshu Yong was also asked about Usain Bolt, in the end, no one can avoid this man's name this year.

"Bolt's good character is good for results, and there may be flaws in the final technique." As soon as Mapletree Yong's words came out, many people were stunned, people ran so fast, do you say that people still have flaws? Aren't you.

This is another aspect of "seeking truth from facts".

You can't just think that Bolt's skills are flawless just because Bolt is running fast and is not on the same level as ordinary people.

In fact, Usain Bolt's 200m flaws are quite few, even compared to many top athletes.

Therefore, just talking about technology, Bolt does have "flaws", and Mapleshu is not talking nonsense.

This is something that he and Su Shen discussed and discussed a little after the game.

As for personality, in this aspect, Su Shen began to gradually introduce a point of view that he had been preparing for a long time into the national team.

That's sports psychology.

In the past few years, psychology has been a "high-minded" thing, let alone sports psychology.

I haven't heard much of this stuff.

And even those who have heard it have only heard it.

Not systematic.

For example, Bella, an expert in sports psychology, once famously said that the result of a game is determined by 90% psychological factors and 50% physical factors.

At first glance, isn't this, it doesn't add up to 100 percent, is this psychology expert's math taught by a physical education teacher? In fact, people say this on purpose, just to tell you how important psychological factors are in competitive sports.

He likes to divide athletes into several types, and the competition athlete is naturally the favorite type of person for coaches.

But again, he also pointed out that this type of person is the least and is born with a big heart.

More of them are ordinary or even the worst training athletes.

A training athlete is one who does a pretty good job in training, not even worse than those top athletes, but that's ...... It can't be played in the game. From this point of view, in fact, the former world record holder, Jamaican star Asafa . Powell is of that type.

This is a new branch of the future scientific movement, and it is also a point that is increasingly being valued and studied by professionals.

Of course, Su Shen knew what to do.

The steps of training methods such as MST are clear.

It's just that many people in China have not yet come out of the original circle, and it is not easy to accept sports science, and now you still want them to accept sports psychology in one breath?

Isn't it a bit big?

Moreover, the impact of sports psychology on motor skills and even physical functions is much larger than everyone originally thought.

In the past, even professionals only thought that even if sports psychology was useful, it still worked on the psychological field in the end.

The psychological category is another point that is very difficult to figure out, it sounds mysterious and mysterious, and it is not as direct as the physical skills are displayed. But in fact, Su Shen knows very well that real sports psychology can definitely feed back your physical aspect mentally.

Take, for example, the sprint event in athletics.

If your mind can be more relaxed, then the direct effect on the body is that during your running, you will feel better relaxed and running. It sounds very mysterious, but in fact, as an example, Su Shen's own 100-meter semifinals and finals at the 14th National Games are a typical example.

In the semi-finals, his mentality was more relaxed, and obviously the overall rhythm and running felt more fluid and comfortable.

Even though he didn't wear a mask of pain, he was even more comfortable running than in the final.

Someone even calculated that if he ran in the semi-finals, not to mention opening 9.90s, at least running 9.90s is not a big problem.

But unfortunately, this psychological state is not easy to control, even if Su Shen himself was at the end of his career when he came into contact with it in his previous life, he didn't have time to study and implement it as an athlete. Now that he has reopened, he will definitely not miss such a good opportunity.

Body control technology is a saying that Su Shen often says.

So what was the body before?

The answer is that the mind harnesses the body.

Body Harness Technology.

Ultimately, it's all about your athletic skills and performance.

It's just that there were too many places to train and strengthen before, and I didn't take care of this.

But later, this related training must be put on the agenda.

Don't be complacent just because you ran a wave of 9.83s.

In fact, his current peak strength is not able to run to 9.83s at 0 wind speed, even if he deducts the impact of physical consumption, he can't do it. This shot is a "super triple explosion" that can only be completed with a super start bug + a one-tenth probability, and it is barely completed.

Therefore, if you don't strengthen it well, there is a high probability that you won't be able to run 9.83s at all.

If you want to really control this result, you need a lot of training and running-in.

This is also an aspect that will be focused on at the beginning of this Olympic cycle.

Usain Bolt is very relaxed and funny, and as an elite athlete, this personality has been very beneficial to his results. Some athletes are very stuffy, nervous and cautious on the competition field, so that they cannot fully mobilize their potential on the competition field. A typical counter-example, again Asafa is a counter-example. Powell too.

No way, who called his popularity, relatively speaking, the highest been.

At the same time, Twitter also began to introduce a process that is very familiar in the future, and after the new king is born, he will immediately rearrange the previous seats.

A big headline is "Top 10 Bulls in Men's 200m History: Usain Bolt is at the top, Lewis is last".

Plus a "He is not only the ninth double champion in Olympic history to win gold medals in both the 100 and 200 meters, but also the first double world record seter".

It's eye-catching enough to attract saliva and flow.

Although in this era, I still don't understand what "traffic" means, but in fact, it has sprouted.

How terrifying is Usain Bolt's double world record-breaking sprint champion? Just look at the reports on the side of the United States, originally Bolt 100 meters they still wanted to cover up, and most of the space was the news of the Dream Eight team. But after Usain Bolt broke the world record again in the 200 meters, and broke the original world record of their Americans, Amerika's media couldn't "deceive themselves" anymore, and finally published a big headline——————

Usain Bolt is already in the limelight with Phelps in the pool.

Although these words are still a bit sour, but as a track and field overlord, I still want to save face, and this time in the Olympic Games, the track and field sprint team of the United States was almost wiped out by Jamaica, and it is impossible to be generous.

Of course, there were many strange things in the 200m this year, and although Crawford was the fourth to cross the finish line, he finally won the silver medal. It's so weird, anyone who has watched the game should know that the top two in the past should have been Chiurand Martina and Spearmon, and this year's five people opened 20 seconds, which should be an absolute feat, but in the end, the referee ruled that Qiuland Martina and Spearmon both stepped on the line and were directly disqualified from the competition.

This made Crawford, who was originally fourth, inexplicably pick up another silver medal and went home.

Now you know why when he was interviewed earlier, he said that he was a son of luck, and he was very lucky.

Give it a go, and turn your bike into a motorcycle.

You can win a silver medal while lying down, and there is no one left.

"I wasn't mentally prepared before the race, I knew I could run fast but I never thought I would be able to break the world record, and I was really blown away when I saw the result, and I still feel shocked. This is the world record I've been waiting for. ”

"I train hard to become a champion, but I'm going to keep working hard and continue to be the best athlete I can be."

Usain Bolt clearly feels that he has not yet completed the Grand Slam, and he is still full of motivation.

Su Shen felt ...... Very good.

After all, once again, the person he wants to face off is definitely not the old, weak, sick and disabled Bolt.

It's the pinnacle Bolt.

Not even he would let Bolt have that damn car accident that affected his entire future abilities.

Nothing else.

Su Shen looked at Bolt on TV, and he knew what his personal long-cherished wish was in this life.

Even if you can't do it and don't try it, then this reboot is definitely incomplete.

Therefore, you should never be lazy and unmotivated.

Give me a little more time.

I will keep you from being lonely.

PS: The first update ~~~~~~~~~~~