Zhang Peimeng made great progress last year.

Especially 100 meters.

Don't look at his 200 meters into the A standard, on behalf of the flower planter in the 200 meters, but to be honest, for the growth of 100 meters, 200 meters is just "the general in the short". Because his strongest 100m time last year was 10.15s, which was the result of the Olympic trials, and the wind speed was only 0.1m/s, which is very tough.

Compare work and rest and you'll know.

That is, a gap of many points in a grade.

Invisibly, in fact, Zhang Peimeng's pursuit strength has already come up.

It's just that the probability of him playing in the 100 meters is too low, which makes people ignore this feeling for a while.

In fact, he is now about to pursue and even compete for the third place in the national 100 meters.

Zhang Peimeng has an inexplicable obsession with Laoyi, it may be that Laoyi has always been the short-term goal he wants to pursue, or it may be that Laoyi's progress speed has made him lose his color, anyway...... Zhang Peimeng was already slightly excited about this shot before it started.

Hence the gunshots.

Zhang Peimeng immediately flew out.

Not to mention anything else, this feeling made Li Qing and Hu Kai find something unusual.

ALTHOUGH ZHANG PEIMENG IS 186CM TALL, HE IS ACTUALLY A CADENCE TYPE, SO HIS START HAS NOT BEEN PARTICULARLY DEALING. And what Su Shen told him was that the best starting feeling in his peak —————— start in second gear.

Just master this "personal customization skill" well.

Zhang Peimeng's diligence is just around the corner.

"This technology is the second gear start, which is a set of technologies that I designed and researched for you, which can make your start and acceleration more powerful, and more suitable for your cadence advantage."

"As long as you practice this well, you will be one step closer to your 10-second countdown."

Su Shen's words inspired him throughout the winter training period.

Ten seconds.

Can you get to 10 seconds yourself?

If he can get there, Zhang Peimeng feels that he really needs to hit the upper limit of 100 meters with all his might.

Because there are only about 100 people in the world who break ten in 100 meters, or there are only so many in history.

And the 200 meters of his own results are already thousands, and they are not worth mentioning at all.

There is not much competitiveness in the future.

But the premise of all this is that this needs to be done well.

Start in second gear, you need to do it well to be useful.

The hip angles of the front and back legs are 32.6±5.9 degrees and 69.9±10.0 degrees, respectively.

The knee angles of the front and back legs are 92.64-11.9 degrees and 129.3±14.8 degrees, respectively.

When swinging to the highest position, the minimum value of the hip angle on each side showed an increasing trend, in which the left (so-called first and third steps) hip angle was larger than that of the adjacent right (during the second and fourth steps), and the left hip angle increased (19.5±8.5 degrees) more than the right hip angle (12.2±7.58 degrees).

During the swing of the leg forward, the minimum value of each knee angle showed a decreasing trend, and the left knee angle decreased by 1.5±9.0 was smaller than that of the right knee angle (9.9±13.7).

When the supporting leg was pushed off the ground, the maximum hip angle of both sides increased alternately, and the increase of right hip angle (52.8±13.2) was larger than that of the left hip angle (13.8±5.5).

When the supporting leg is pushed off the ground, the maximum knee angle on both sides increases by 0.3± 8.0 on the right side and 4.7±8.4 on the left side.

Then, when the torso leans forward and pushes back, the human body is subjected to the effect of vertical component VR, which has the effect of accelerating the human body upwards and turning the human body forward.

So these numbers are all data that have been ground out little by little in the winter training.

Zhang Peimeng has already been ripe with the rolling melon on his back.

Almost in my dreams, I recited it repeatedly.

Why is it so hard?

For now, that's it.

In order to start in second gear in this winter training test, you can show it well.

Make your name and get a place in the 100-meter race on Ersha Island.

Or even ......

Blockbuster!

Bang, bang, bang, bang.

Zhang Peimeng showed absolute ability and momentum in the first four steps.

This scene is an ability that Zhang Peimeng never had before.

Because Zhang Peimeng's bare feet are as high as 186CM, according to the calculation method of Omi's athletes' shoes, he is actually about 188CM. This height wants to start quickly, according to the previous domestic thinking, it is absolutely impossible, so Zhang Peimeng is also moving in the direction of expanding his stride, and has been moving forward, but the result is getting more and more deviated, and the slower and slower.

But this "second-gear start" is a trick that Zhang Peimeng has cultivated according to his own technical characteristics.

Relying on this, he scored ten seconds, which was the first serious ten seconds in China.

also gave the people behind, including Su Shen, the hope of breaking ten.

installed this "exclusive skill package" for Zhang Peimeng so early, and Zhang Peimeng's explosive momentum was really strong at the beginning. The feeling of starting instantly attracted the attention of all the coaches present.

Zhang Peimeng is so high, how can he start so hard?

It shouldn't be.

It shouldn't be.

But Su Shen knows that even if Zhang Peimeng has not scientifically conditioned himself on the original timeline, he has also run a 6.50+ future indoors, which is already very good. In this life, he has been scientifically trained all the way, and if Zhang Peimeng can improve a little in his future, it will be a steady break of ten. Therefore, after the start-up, Zhang Peimeng's whole strength stood out in an instant, which was very eye-catching.

Starting in second gear, not only is the start faster, but the acceleration zone is also faster.

Zhang Peimeng's speed increased all of a sudden.

For Li Qing, who has been paying attention to the growth of Zhang Peimeng and Hu Kai, he was immediately overjoyed.

He can see that Zhang Peimeng's future has made great strides compared with last year.

This made Zhang Peimeng, who made him the most nerve-wracking, strengthened his activation ability, but he didn't expect it to be solved again on Ersha Island.

That's right, they never imagined that a person of Zhang Peimeng's height should attack the cadence, just like they never thought that a person of Laoyi's height would actually be a backward stride type. One truth, there is not much difference.

They are all not very "mainstream" types of people for their own physiological conditions.

Li Qing's eyes gradually lit up, and Zhang Peimeng lived up to expectations, after running on the way in, after raising his head, he increased his speed to a faster degree.

The change in Zhang Peimeng's cadence is related to the overall rigidity of the lower limbs during the swing phase, not the support phase, and he does not have the more difficult "credit card landing" to train. That is, changing the tension of the lower limb muscles during the swing phase can change the cadence, and the change in the tension of most or all of the leg muscles will change the relative frequency of the lower limb swinging around the hip joint.

The human elastomer model of the Sioux Lab proves that the stiffness of the limb may also determine the frequency of jumping and running movements.

Zhang Peimeng's old problem for so many years is that his running posture is a bit "loose", which is a manifestation of insufficient core and insufficient limb rigidity. In this life, Su Shen focused on starting to train and modify the former, as long as the foundation is solid, as long as Zhang Peimeng can be trained with the scientific system in this life, Su Shen has no doubts about him for ten seconds.

Coupled with this "second-gear start", it was originally Zhang Peimeng's magic weapon, which immediately made Zhang Peimeng's strength greatly improve again this year after soaring last year.

Hoist.

Hoist.

Hoist!

Zhang Peimeng's mind only had these two words in his mind, and he was also these two words throughout the winter training.

It's like being obsessed.

This acceleration zone......

Even Hu Kai was a little stunned.

is already completely different from the Zhang Peimeng in his mind, and it is not even a back at all.

Zhang Peimeng ran very well on the way, and after accelerating, he also ran a lot faster on the way.

But because the front broke out too fast, Zhang Peimeng's back actually dropped off significantly.

Fortunately, this shot was not an all-out fight.

Since Zhang Peimeng didn't want to fight to the end, after running on the way, he began to gradually let go of the final sprint.

After all, it's just a smooth leg, and there is no need to go all out, otherwise I'm afraid I won't have the strength to wait.

Zhang Peimeng carried inertia, and the whole person broke through the air and crossed the white finish line in front of him.

Phew——————————————————————————

Although the approximate time was not calculated, Li Qing thought that the results of this shot should not be worse than the rest.

It should be second only to the previous work and rest.

Yuan Guoqiang and the others also wanted to see the results of this shot, so as to give Zhang Peimeng's official test a psychological expectation in advance.

If Hu Kai is off the line now, and someone can make up for the fourth place in the past, it is really from a certain point of view, even if it is a long time in the future, the thickness of the sprint team can be guaranteed.

"What's the grade?" Li Qing asked.

At this time, before the staff finished speaking, Li Qing picked up the electronic timer with his eyes.

The red number in that place reads, a line of words——————

10.…… 29s。

This result is exactly the same as the result of work and rest.

Suddenly, the atmosphere on Ersha Island became a little inexplicably subtle.

Even the honest and honest workman has always been a big cow.

After hearing this result, they all looked at Zhang Peimeng for a few seconds.

A keen person, after seeing this achievement, licked his tongue slightly, and at the same time looked at Zhang Peimeng and Lao Yi, constantly pulling back and forth, as if he had seen a cruel battle on Ersha Island in the future.

If you start to work and rest to sit firmly in third, Hukai has failed to change its skills and has no competitors.

So now that Zhang Peimeng has run to this "smooth leg" result, the situation of who is the third person is immediately "complicated".

Even confusing.

Because everyone knows that the A standard is a full number of three people at most.

So who is the third person and who can go to the World Championships in Berlin this time.

This is also the reason why Lao Yi turned his head and looked at Zhang Peimeng more.

In the last battle for the A standard place, if you don't want to give up, you must use your strength to fight for it.

And unlike a few years ago, Hu Kai was firmly in third place, and no one approached.

Now is it time to enter the prelude to the "team fight"?

Su Shen didn't know if it would be, but he only knew that the worse the competitive environment within the team, in fact, it meant that the overall quality of the entire sprint team began to rise. Otherwise, what else do you want to grab, just assign it directly.

Zhang Peimeng VS Lao Yi, this year's intra-team showdown may be very exciting.

"I'm really looking forward to making my debut this year." Zhang Quan said: "The infighting between these two people is definitely a highlight of this year. ”

"Where do you have to wait until the debut." Yuan Guoqiang broke through the sky with one word, woke up Zhang Quan, and said: "Wait for the official test, these two people will probably have to fight." ”

"The brutal civil war between the United States team and the Jamaican team, is the flower planter sprint team about to start staging now?"

Yuan Guoqiang turned his head and muttered a few words, but there was no worry in his eyes, but a trace of excitement gradually occupied his heart.

Because for the sprint team, the more "infighting", the stronger it is.

From the beginning of the duel between Su Shen and Zhao Haohuan, to the present Lao Yi and Zhang Peimeng, "infighting" is inevitable.

On the contrary, the more the merrier, there is no "infighting", which is the manifestation of the overall low level.

Zhang Peimeng's eyes didn't know how, so he walked through the crowd.

It fell on the body of the worker.

Lao Yi also felt it, and when he looked up, the two of them nodded slightly.

Even if it is "a war letter to each other".

Just wait for a war.

PS: If there are no problems this month, try to write as many ~~~~~~~~~ as possible

Ask for a ticket ~~~~~~~~~~~

It's a new month, it's a ticket, it's a new season, it's a vote, it's a big deal, it's ~~~~~~~~~~o(╥_╥)o~~~~~