A gunshot rang out.

Everyone rushed out with the arrows.

The instant reaction at the start is still Zhang Peimeng's fastest, and now there is basically no sprinter in China who reacts faster than him.

His average reaction is the top in China, looking at the world, it is also the top, and Su Shen is not an opponent for the time being if he does not specialize in intensive training. This is Zhang Peimeng's characteristic, with a fast response, you can have less pure running time for no reason.

There can even be one less position gap.

It can be said that the reaction has made a lot of money.

It is also one of the best aspects of the sprint event to earn for nothing.

At this point, the future player Ryota Yamayama is an absolute super player.

Known as the Gun Maniac.

Zhang Peimeng has not yet reached this level, but the reaction speed of 0.130s is good enough, you must know that this is still 200 meters, you basically have nothing to say, the average person's 200 meters reaction will be a little slower than 100 meters.

Comparatively speaking, Su Shen's start is about 0.02s behind the start.

In fact, the reaction is not slow at all within 200 meters, but Zhang Peimeng's reaction is too fast.

Zhang Peimeng feels good about starting himself, and it is obvious that he also uses a little bit of second-gear starting feeling here, but unfortunately 200 meters still can't be completely integrated, and can only be improved a little bit. But for him, it is already very satisfying.

Surprisingly, the third lane of Dawn Xuan, this shot also ran to 0.136s.

It can be seen that Li Mingxuan's shot is a little suspicious of "pressing the gun", but fortunately, the bet is right.

It bought him a lot of time here.

Dawn Xuan immediately activated, accelerated and then began to enter the corner.

Seriously, his coach and himself feel that this time it feels good, it is already a very good performance, even in all the games, it is excellent, if you can grab a little more advantage at the beginning, then you can grab a little more advantage.

His coach expects that Li Mingxuan's biggest rival, Su Shen, will have a fierce competition with him.

It could even be a fraction of a second.

If the start can take advantage, it is definitely a psychological suppression, and it may make Su Shen, who is also under pressure to advance, feel it......

It's a pity that this is too much to think about.

Because Su Shen is a Jamaican runner, the 200m will not be influenced and suppressed by any domestic competitors in the future. Because of your start and the first half, it is impossible to threaten Su Shen under this kind of running. After all, except for Su Shen, the whole country is dominated by a scattered running style, so even if you have the ability in the front, it is impossible to break out with all your strength.

So they want to use this tactic to suppress Su Shen, it's just ...... Thinking too much.

It's all taken for granted.

Completely miscalculated people.

When everyone, including Li Mingxuan, gradually increased his stride, gradually raised his center of gravity, gradually became a straight line, and gradually entered the gear of speed, a black figure, as if stepping on the accelerator supercar, suddenly rushed in front of everyone.

Xie Zhengye, who was in front, bore the brunt.

It was as if he was stretched forward, and all of a sudden, he was instantly swallowed up by the beast of the sixth realm.

That's a little too fast, isn't it?

Mr. Su's strength, is he still a human being?

How can you run 200 meters like this?

Entering a corner, accelerating.

I run in the middle of a corner and accelerate.

This place has already surpassed Zhao Jiahuan of the Eighth Dao.

Zhao Jiahuan's expression was obviously speechless, what kind of running method are you, if you are not an acquaintance who trains often, I am afraid that if you are not careful, the rhythm will be messed up.

Yes.

This is another benefit of the Jamaican run.

It is a benefit hidden in the depths.

That's the rhythm battle.

It's simply a mess of the master level.

How to put it, because you have to know that under normal circumstances, the 200 meters need to allocate the rhythm, allocate the physical energy, whether it is 50-100-5

0, or 50-50-100, or 50-50-50-50, anyway, your running style can't be all the way to the front, it's just an amateur running style, and it's not in the stream at all. At least 200 meters from the beginning to the present, except for Mills here in Jamaica, the rest of the people know this.

This is common sense for 200 meters.

The front must be assigned.

So no matter how you distribute, you have rhythm, you need to switch the sense of rhythm, otherwise what else is the allocation.

But now there is a person who is not assigned at all, just rushes forward, so that when you compete with him for the rhythm, unless you are a super god, you can stabilize and not mess up, but the ordinary level, there is nothing that is not affected.

Especially this kind of people who are not generally immune to the people of Ersha Island.

Even more so.

Do you run at a pace?

The Jamaican run is the 200-meter rhythm killer.

This is also why after the development of this generation of running methods, not only Bolt, but also the group of people led by Mills have become masters of the 200 meters. And crushing other rhythmic opponents, it's almost a kill.

There is no special adaptation training in the early stage, it is rhythm slaughter.

For example, when Zhao Jiahuan changed the rhythm, he saw Su Shen pass through the bend below in such a flash, and the rhythm of his body was pulled uncontrollably, which was a disastrous consequence for 200 meters.

Su Shen hadn't been so strong before, so this feeling wasn't so strong.

As his 100m strength gets stronger and stronger, in fact, the superiority of this running style and the rhythm disruption effect will also get better and better.

Otherwise, how do you think Bolt did it?

It's not just the strength, but also the people who run with him feel very uncomfortable.

Spearmon said that after the completion of the game, Bolt was very uncomfortable to play with him, because the rhythm was difficult to control, in fact, it was a bit of a meaning. The Jamaican run, if you're strong enough, is really a high-intensity impact for the rhythmic 200m.

It is not easy to adjust and desensitize.

And that's not all.

Su Shen is not only here that the performance is over, his highlights have not yet come.

Bang, bang, bang, bang, bang.

After a dense sound of spikes came, Zhao Jiahuan only felt that suddenly there was a red lightning bolt in the sixth path below, crackling down.

Then he saw a flower in front of him, a perverted red figure, at a speed that he didn't dare to imagine, directly ate all his forward stretches, and then completely left him behind.

the groove.

Tens of thousands of people at the scene began to follow Su Shen's bend and violently accelerated, and emotions came together, and the adrenaline seemed to rise with the young man of the sixth path.

Keeps skyrocketing.

It makes sense for these viewers to be so energetic, they spent money to come in, but not just to see some pictures that they can't usually see? What's the point if it's just some everyday running pictures?

It's like playing football and basketball, why do you want to see the stars, and only the stars can drive the ratings, you say you want to see tactics? I'm sorry, the degree of tactical delicacy is actually richer in Europe, but if you look at how many ratings can be in Europe, the ratings show that there are still a few people who like to watch tactics, and more people still like "good-looking" games.

So now, Su Shen is obviously leading a good-looking game.

The speed is ridiculously fast, and the whole stage in front of him is alone, and the running is eye-catching.

After passing the top arc of the corner, Su Shen had already run to the first place.

The bright red light simply pierced the entire Yangcheng Gymnasium, and everyone who didn't want to look at him would look at him.

It was impossible to take your eyes off such a rapid speed.

Li Mingxuan looked at the figure that was getting farther and farther away, and suddenly felt a wave of weakness and nervousness.

It's a normal thing, and if you watch someone get farther and farther away from you, it means that you need to chase more and more distance

。 Instinctively, you are in a hurry and want to keep up as quickly as possible, and if you sprint, the slightest psychological fluctuation can cause a big problem, resulting in a large fluctuation in performance. To overcome it, you need a lot of experience and a lot of self-confidence in your own strength.

Or as in Ersha Island, direct desensitization.

But unfortunately, Dawn Xuan didn't have one.

Therefore, after watching Su Shen get farther and farther away, his instinct began to be a little unable to suppress the rhythm, and the rhythm distribution obviously began to have problems.

It's not as smooth and comfortable as it was at the beginning.

And physiologically speaking, you must know that because of tension and restlessness, it will slow down or directly cut off the blood flow in the muscles, so that the body's energy supply will drop sharply, and the physical fitness will drop rapidly. This is all modern scientific research things, real experimental data samples, when the muscle tension reaches 2~3 percent, that is, 20%~30%, the blood flow in the muscles will begin to slow down significantly, if the muscle tension reaches 6~8 percent, the blood flow will be greatly reduced until it is completely interrupted.

This is the physiological and motor anatomy that the Jamaican running style has on the rest of the rhythm distribution of the running opponent.

To put it simply, you run Jamaican, and it's hard to say whether you're running well or not, but it's likely that you'll make your opponents, they don't run very well.

Or the rhythm collapses, and the play is out of order.

Li Mingxuan's coach kept staring at the side, and suddenly realized that something was wrong, and then slapped his thigh reluctantly, looking depressed and annoyed.

This is because he has already discovered that there is something wrong with the rhythm of Li Mingxuan.

With such a pace, there will obviously be big problems in the back.

In this way, Li Mingxuan's shot may not have entered the straight road before it is about to be pulled.

Of course you can expect miracles, but you know, miracles are called miracles because they appear too few times.

……

Without Hu Kai, the first one to follow behind Su Shen became Zhang Peimeng.

followed by Liang Jiahong, followed by Zhou Bing.

But at the moment when the corner entered the straight, as for the rest, it was really a little difficult to catch up, and it had begun to gradually be pulled away. Xie Zhengye is still a little far behind in this level now, even if he has fired with all his strength, he still gradually loses the advantage of the number of forward extensions, and is gradually left behind.

Zhang Peimeng's current running style is really a bit similar to the previous Hukai, after the start of the curve, the acceleration stage, the upper body is rhythmically raised, when running in the middle of the corner, try to maintain a sense of balance, and then gradually deflect the center of gravity towards the center of the curve, so that he can easily maintain a reasonable position of the tangent.

Press back, apply force on the inside of the forefoot of the right foot and the outside of the forefoot of the left foot.

When swinging forward, the right knee joint is slightly inward.

Zhang Peimeng's technicality is still okay, and his 200 meters are mainly easy to drift at the end, that is, he can't stand it.

In the end, it didn't work.

Endurance can't hold up.

"Curves into straights!" Yang Jian said on the TV, anyone with a little common sense of track and field knows that this is a key point in 200 meters, and if this place is not handled well, the pressure behind it will be great.

The moment the curve enters the straight, because the pulling force of the curve disappears, so your body control and technical details are even more important.

The commentator introduced Zhou Bing at the beginning of this time, using the first person in the 200-meter active service in China.

These words obviously injected energy into Zhou Bing, Zhou Bing is like this, all kinds of external emotions can stimulate him, as long as he makes good use of it, he can run better. Liang Jiahong insisted on this, but he was already a little unable to keep up, and began to gradually withdraw from the second group, and was gradually left behind by Zhou Bing and Zhang Peimeng.

Zhang Peimeng and Zhou Bing don't remember how many times they were neighbors in China.

When two people see each other, they "don't like each other", which will arouse the desire to suppress each other and jump on each other's faces.

Speed can often be stimulated by each other, not give in to each other, and then run faster and faster.

"The first three have begun to come out, that is, Su Shen, Zhang Peimeng, Zhou Bing, these three people will hardly be surpassed!"

"The top three are bound to be among them."

This is definitely not wrong, the people behind have begun to be pulled away by them, and a little experience in watching the game knows that it is impossible to catch up again. Then behind it is the gladiatorial arena of these three people.

As for Yuan Guoqiang, in fact, what he cares more about is whether Su Shen can open 20.60s in this shot.

Run onto a valid A-band.

Otherwise, even if you win the third place in the selection competition, it doesn't seem to make that much sense.

After all, this person is Su Shen.

He is the No. 1 flyer in Asia.

For him, maybe the breakthrough is the most important thing to do, not just a bronze medal.

When everyone was doing inertia out of corners, Su Shen implemented the true meaning of the Jamaican running method, all hard top!

The speed is still at a good level.

Although it will go down, as long as the decline is acceptable, there is no problem.

Even because the rest of the people are not here to output at full strength, Su Shen can open up some gaps in this section.

What is this running?

Many coaches at the scene were stunned again, because Su Shen actually didn't take the opportunity to take a break by inertia when he came out of the corner.

This is simply a challenge to everyone's three views of track and field.

But Mills and they knew that Su Shen's run was definitely the same thing he told Bolt and Blake.

What inertia saves effort, what takes the opportunity to return to blood, all of them are not needed.

You just have to go all the way and don't disrupt your momentum in the 200-meter sprint.

That's right.

This is another essence of the Jamaican run.

If the rest of the 200-meter run is a test of rhythm and distribution, then the Jamaican run is a test of momentum and momentum.

You run this, and the momentum and momentum in front of you cannot be broken.

The better the continuity, the longer you will be on top, the faster the whole thing will be, and the better the results will be.

Su Shen didn't have enough to implement this thing before, but now that his endurance has obviously been improved to a higher level, more things can be brought into play by himself.

Zhang Peimeng and Zhou Bing were both stunned here.

Because they seemed to see a completely different Su Shen.

Although the Su God in front is top, it is not so exaggerated, and the feeling now is ...... The whole person is like turning into a lion, even if he is already very tired, but because of the blessing of momentum, he can continue to run wild for the goal.

There are still 80 meters to go to the finish line.

At this time, Su Shen not only did not slow down, but even opened the gap.

Some people have already realized that something is wrong, because of Su Shen's momentum, he ran too hard today.

In the past, Zhang Peimeng and Zhou Bing would be pressed here, but this kind of pressure is completely different from the current one.

In the past, it was just maintained, but now, it seems that there is still some meaning to pull away.

Zhang Peimeng and the others felt that something was wrong, but now was not the time to speed up, otherwise their rhythm might be messed up. This is a question of trade-offs, whether you keep it or disrupt, whether it is a high probability or a small probability, how to choose, or the athletes themselves.

Zhang Peimeng and Zhou Bing still had a tacit understanding, and in the end they did not choose to adjust the rhythm, otherwise, it might really affect their final results. At the moment, it is all 200 meters of the U-curve, Su Shen is like this, there is no second one in China, and only Mills has it in the world.

Because of this, he did not choose to speed up in advance, and Su Shen's momentum was maintained, but in fact, it soon began to fall.

In the end, there is still a limit to physiology, and his current endurance level has not been able to maintain more levels.

From the perspective of exercise biochemistry, high-intensity continuous stimulation of the nervous system and lactic acid accumulation will inevitably cause muscle fatigue, and muscle fatigue will inevitably cause a decrease in speed. At this time, it is the time to fight for the glycolysis system and willpower and physical functions, Su Shen did not perform well in this aspect in the past, and it can even be described as very poor, but after so many years, he has completed the high-intensity boiling of physical fitness.

A hundred meters can be turned on for 9.80s, and this body strength is obviously higher.

Coupled with the continuous endurance intensive training for so many years, and the physical maturity of age, Su Shen's breakthroughs in the 100 meters and 150 meters this year are an example. In the 200 meters, it is the same, his continuous maintenance, and the control of the glycolytic system, are all improved because of the improvement of endurance.

There are still 70 meters, 60 meters, 50 meters to the finish line......

Su Shen still maintains a big lead.

Although his speed has dropped a lot, he still has a large advantage here because he has too much lead in front.

Although Zhang Peimeng and Zhou Bing have begun to pursue, they are still far ahead.

Su Shen hung up the "Mask of Pain" at this time, the dominant stage of the Jamaican run, and the complete end, the ......

It's all about the hard top.

"Su Shen is still ahead, can he continue to lead?" Yang Jian's problem is also the problem of countless professionals on the scene.

There are still fifty meters, and he is still a big step ahead, is this kid really still Su Shen, who didn't run much 200 meters before?

Is it the Su God who has no sense of existence in the domestic 200 meters?

Forty meters more!

Su Shen is still several positions ahead!

！

This was looked at by some people, and they secretly said in their hearts: This Zhou soldier Zhang Peimeng will not capsize in the gutter.

You won't lose.

It's normal to have this thought, Su Shen's shot is indeed visually impactful enough to explode, and now it's so far ahead, it's really reminiscent.

The last thirty meters.

Su Shen already felt that both of his legs were a little similar to being filled with lead, although he wanted to urge him to raise his legs and swing his arms, but the fatigue in his body told him one after another...... Don't think about how to speed up later, just think about how to keep it.

Just when everyone was attracted to Su Shen, in fact, the second group had gradually merged with the first group.

Zhou Bing and Zhang Peimeng both began to gradually approach Su Shen.

Especially Zhou Bing, his endurance talent is really not fake, and after reducing more than 100 meters and specializing in 200 meters, the improvement is even faster. His current PB has surpassed Zhang Peimeng, but not much, the two of them are still considered by the outside world to be not much different, and they belong to the same level.

However, after this game, I am afraid that it will be overturned.

Because as soon as Zhou Bing passed thirty meters, he began to continue to "accelerate", gradually overpowering Zhang Peimeng on the adjacent road, one-third of his body.

Then two-thirds, then a whole.

Zhou Bing had suppressed Zhang Peimeng in the last twenty meters, and this gap, obviously, has a tendency to continue to expand. Zhou Bing's performance also ushered in everyone's attention, and at this time, Zhou Bing was already close to Su Shen.

"The final sprint!" Yang Jian said, "Is it Su Shen or Zhou Bing!"

Hu Kai didn't expect that Su Shen could actually take the lead here, nor did he expect Zhang Peimeng to be overtaken so quickly.

From this point of view, I'm afraid that if I kill Su Shen in the end, I won't be able to win much.

Is it because your little junior brother has become weaker? No, it's not, it's just that the opponents have become stronger.

This is something that Hu Kai stays in Ersha Island, but he absolutely believes it.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Who knew that in the end, it was Zhou Bing and Su Shen who collided together?

Can you collide with sparks?

Sorry, it seems to be almost.

Su Shen had already felt that his lungs were gradually burning, because the future was rushing too fast, and now he felt that his body had reached its limit, and it was becoming more and more uncontrollable and unstable. And in the sprint race, if one is unstable, it is likely to slow down not much, Su Shen wants to stabilize, but after trying, it can only be said that he is weak.

Lead in your legs? The consumption in front is too large, and now it is not filled with lead, it is on the iron chain shackles, directly restraining the legs to move forward.

Zhou Bing gradually began to approach in the neighboring road, and Su Shendu could already feel Zhou Bing's body breath.

There are only two positions to the advantage.

No, there is only one in the blink of an eye.

At this time, there are still more than ten meters to the finish line.

Su Shen and Zhou Bing confronted each other head-on, although Zhang Peimeng was also trying to catch up, but it was obvious that he was already a bad move.

This is the reason why Su Shen asked him to change to another project and focus on 100 meters.

Zhang Peimeng's 200-meter talent is not particularly good, but it is only because there is no successor in China that he found an opportunity. In fact, just look at Zhou Bing to know that the talent of 200 meters has begun to gradually and obviously suppress Zhang Peimeng.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

The last ten meters.

Su Shen's speed declined faster, and at this time, Zhou Bing was much faster.

Therefore, the latter, taking advantage of this opportunity, chased after it in one breath.

Quickly, he overtook Su Shen.

And with the help of the last wave of body "teleportation", Zhou Bing began to press towards the finish line in front of him.

He didn't expect that this was a confrontation with Su Shen, and Su Shen's progress, was it so amazing?

That's 200 meters.

Zhou Bing has been fighting against Zhang Peimeng for 200 meters all the year round, and he really ignored this matter, and now he suddenly realized that Su Shen was already about ten meters in the last ten meters, and he could surpass the people in the past.

What does this mean?

Zhou Bing didn't dare to think about it.

Anyway, let's win the first place now.

Su Shen second? Zhang Peimeng doesn't want to be unable to get the second one.

Zhang Peimeng had already rushed over from the next road, and the footsteps were gradually becoming clear, Su Shen knew that Zhang Peimeng was chasing his momentum, and he was afraid that he was very reluctant.

But with this shot, Su Shen has improved a lot, and the improvement of 100 meters and the improvement of endurance complement each other.

Zhang Peimeng wanted to rely on Professor Hu Kai's "tricks" to maintain the last 10 meters of speed and surpass Su Shen.

But how could Su Shen let him get his wish?

How to make better use of the body's reliance on inertia and moment of inertia to maintain the final sprint area?

Su Shen knew this question before, but he was powerless, but now? There is a heart, and there is strength.

Naturally, Zhang Peimeng will not be allowed to catch up easily.

Su Shen and Zhang Peimeng, in the end, were killed!

This is something that few people would think about before the game.

Even the people of Ersha Island expressed some ...... for the progress of Su Shen's gun It's hard to believe.

Unless Zhang Peimeng's shot is not good, otherwise, you actually have to fight Zhang Peimeng in the end, what does this mean? This means that your 200-meter level is already quite high in China.

The audience erupted in the last shouts and cheers.

Most of them can't understand athletics, they just know who is the most famous and who is the fastest.

Now the first place needless to say, Zhou Bing is the only one, the key is the second place.

Su Shen and Zhang Peimeng, who is the second in the country?

10 meters, 8 meters, 6 meters, 4 meters......

Su Shen began to form a pressing posture, Zhang Peimeng did not choose to press the line, but chose to go with the past, which is also the difference between the personalities and techniques and tactics of the two people. But Zhang Peimeng suffered a loss, and he may have suffered a loss on the line, and finally caught up with Su Shen, but the finish line was already close to the end line.

will not kill Zhang Peimeng

, into the second category in the country, right?

If this is the case, the 200-meter sitting in the country will have to be reshuffled and shaken.

Hu Kai supports Su Shen very much, but he also likes his junior brother Zhang Peimeng very much, and when he is entangled, he simply doesn't help each other.

This is already the greatest justice in his heart.

But if he didn't say it, Yang Jian next to him would say:

"There is no obvious gap between Su and Zhang!"

"Su Zhang, the final sprint!"

"Su Shen, press the line!

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"The gap is so small that it's barely visible to the naked eye."

"The rest of the people followed the finish line!"

After waiting for a while.

"The top three are out! They are Zhou Bing, 20.39s! PB！ Zhou Bing refreshed his PB and won the first place in the 200m in the national trials, defending his honor as the first person in the 200m!" Yang Jian looked at the results and said, "He is also the second person in my country who can drive 20.40s seconds!

！」

"Zhou Bing's performance is really good, and he is worthy of his efforts on Ersha Island." Hu Kai still said a few words, although his attention was on the second place.

After Zhou Bing saw the results on the spot, he put his feet empty, lay on the plastic ground, and enjoyed the glory of being the first person in the 200 meters in the country.

"Let's take a look at the second place, the second place is...... 20.48s！

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！」

"This achievement belongs to ...... It belongs to Su Shen and Zhang Peimeng!"

After seeing this display, the appetite of the audience was hung up again, and everyone wanted to know what the final thousandth competition was.

But for the professionals on the scene, especially the people from Ersha Island, they were already a little speechless when they looked at the results.

Because 20.48s, this does not mean that Su Shen ...... Also this shot entered the A standard qualification of the O competition?

Yuan Guoqiang looked at the results by himself, and he didn't speak for a few seconds, because the results were no longer important at this moment.

To be able to qualify for the A quota of the O competition is already an absolute victory!

After all, this means that the 200-meter trip to Berlin can be full of three.

Don't worry about wasting quota qualifications because you can't choose someone.

From 20.60s to now, Su Shen's mid-season form has improved this year, which is simply amazing.

It seems that Su Shen has improved a lot in the middle, and the improvement of 100 meters has also benefited him a lot from 200 meters.

Li Mingxuan panted and looked at Su Shen's achievement, and immediately dispelled the idea of continuing to compete.

The gap is too big, in fact, you won't be envious, jealous and hateful, only retreat and take it for granted.

Zhao Haohuan looked at Su Shen's results in the Ersha Island phalanx.

20.48s。

He slammed his mouth, trying to say something, but he didn't make a sound.

And at this moment, after Bolt finished training, he had just come to the lounge to drink, and when he glanced at the TV, he happened to see the Su Shen game being played......

is so far away, and is still paying attention to Su Shen, which is also "true love".

200 meters.

20.48s？？？

Hey.

All right.

Su, you're 200 meters away.

Thinking of this, he took out his mobile phone and sent a text message to a number called Su:

Welcome to 200 meters, Sue.

I'm waiting for you in Berlin.

PS: 2-in-1 big chapter to ~~~~~~~~!

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Ask for a ticket!

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(*^▽^*)！

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Su Shen's first 200-meter international competition, debut, everyone applaud, hehe!

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