Just when Ersha Island was waiting collectively.

The semi-finals of the 110m hurdles were also announced.

The 110m is now three semi-final groups, with two in each group advancing to the big Q and two small Q making up, a total of eight people, so compared to it, there is a bit of a confrontation feeling in the future 100m semi-finals. Xie Wenjun is in the first group, Shi Dongpeng is in the second group, and Liu Xiang is in the third group.

The 110-meter hurdles only have three shots this time, which is also a better situation, because Liu Xiang's situation at the moment is that the fewer shots he runs, the better.

Xie Wenjun was actually a little confused by this shot, the first to play, and it was the semi-finals of the first OW competition, and his whole brain had not yet recovered. Imagine that Su Shen, who was eighteen or nineteen years old last year, had already captured the flag in the Northern Olympic Games, he really felt ......

It's unbelievable.

You really can't generalize about people and people.

"Wenjun, hold steady, don't be nervous, just travel lightly." Sun Haihua came over and clapped his hands, trying to attract and distract Xie Wenjun's attention. But at this time, if you don't have a definite goal, you will be confused how to run.

"Master, how much do I have to run, big Q or small Q?" Xie Wenjun asked Sun Haibei, but Sun Haibei was not easy to say, Da Q he was not Liu Xiang or even Shi Dongpeng, it was not possible at all, in the semi-finals, the intensity was already up, how could it be so easy. But little Q......

It's a bit of a bet.

How do you press to hold it down?

It's hard to say.

When I took Liu Xiang before, this kind of thing was only in 07 years, and I didn't fight to save physical fitness, which taught the opponent a lesson.

But Xie Wenjun obviously can't do this.

According to Liu Xiang's previous results and the comparison of the semi-finals, Sun Haiping is estimated to be generally within 13.40s, but in the past, it was 4 shots and it was the same as the 100 meters of the 2 semi-final groups, directly taking the top four, which has a small Q, and there may really be changes. This is also a test for Sun Haihua.

A lot of experience can not necessarily be applied directly.

"It's definitely Q." After Sun Haibei finished speaking in a low voice, Xie Wenjun asked, "How much can I keep Xiao Q?" ”

Although this achievement is likely to be Xie Wenjun's limit, if he knows it clearly, his goal will also be clear.

The key is that for young players, it is not easy to mess up the rhythm of the body.

Young players, whether they can stabilize in this aspect is very important.

Otherwise, if there is no goal, it will only be scattered and scattered by these international strongmen in the end.

How much?

Sun Haihua is also a little uncertain, there is a small Q in the semifinals of the three groups, and there are only two people in each group who go directly to it, which actually involves a certain degree of luck.

"Aim for a 13.40s or so." At this time, Liu Xiang took the initiative to speak, which made Sun Haihua a little stunned, after all, Liu Xiang used to be the type of hard work, and rarely cared about this kind of thing: "Dashi almost went in at 13.42s last year, which means that it will be improved this year, and 13.40s will be about the same." After Liu Xiang finished speaking, he found that they were all looking at him, and he was also a little embarrassed and smiled: "What are you doing looking at me like this." ”

"Ah Xiang, why do you say that?" Sun Haibei was puzzled, Liu Xiang would not care about other people's affairs before. It's not that he doesn't want to help, it's just that he feels that it's not his own professional matter, and this aspect should be handed over to the coach, and letting himself be better than the coach.

It's a perverse thing to do.

Liu Xiang shook his head and didn't say anything, but his heart recalled a previous picture, which was what Su Shen told him in his ear:

Tell Wen Jun that if you want to make it to the finals, work hard towards 13.40s.

This is the result of big data analysis in our Su Shen laboratory.

Can this also be analyzed?

Liu Xiang was also a little stunned, but Su Shen's laboratory is now one of the most well-known track and field laboratories in the world, and Su Shen is still a young leader in the field of sports science......

He was able to recover smoothly like this, and he knew very well in his heart how much Su Shen had helped.

It even means that you are prepared in advance, and the whole recovery process is simply exceptionally smooth.

Thinking about his life in Ersha Island, Liu Xiang didn't say much, but found an example of Shi Dongpeng who almost entered the finals last year, which was a good cover.

Su Shen told him not to let Xie Wenjun know about this, lest he become dependent on himself.

In terms of sprinting, Su Shen was already a little out of control, and as the "butterfly effect" became bigger and bigger, he couldn't even handle the semifinals. The 110m hurdles didn't change much, but it started to change, so he learned from the experience of the 100m and tried to make athletes not rely too much on it, otherwise they would be prone to panic without their own pre-race guidance.

There are too many things for him to worry about in the future of 100 meters, and he really can't take care of this side.

Although a single mention can make a few more 110-meter hurdles flower growers enter the final, he is happy to be.

"Wow, Brother Xiang is so powerful." After Xie Wenjun heard Liu Xiang's analysis as the world record holder, he suddenly felt that his mind was much clearer, and then he looked at Liu Xiang and admired him even more.

After Xie Wenjun went to check the record, Sun Haihua pulled Liu Xiang and asked in a low voice, "Tell me the truth, what's going on." ”

"Didn't I say it, master?"

"I brought it up single-handedly, what do you have on your mind I don't know? Hurry up and say, is it a small trick? ”

Liu Xiang was stunned for a moment and said, "This ......"

"Ho. Do you still want to hide it from your master and me? Sun Haibei looked at this beloved disciple slightly proudly and said: "I have also been on Ersha Island for so long, I am not a fool, some of the things I have seen and heard, and I also see in my eyes, this kind of meticulous analysis of things is not what you are good at." ”

"That's not what I said anyway." Liu Xiang didn't expect that his master was also a smart person, and since he said it, it didn't matter to him.

"This can also be predicted, how to do it, is that sports lab really so powerful." Sun Haihua muttered to himself, and then said to himself: "Also, if this is not the case, it is estimated that it will not reach this level, it is said that there is countless money thrown into it, and there is no more money in China and in the whole of Asia than this sports laboratory." And so it should be. ”

"Since it's a secret formula, then I won't ask, just see if Wen Jun can grasp it." Sun Haihua is not entangled, one of the things he learned on Ersha Island is that the water of scientific sports is too deep, he is still a beginner, and it is the right way to watch more and learn more and force less. Otherwise, people are unhappy, where can they learn such advanced things?

In just one year, in fact, Sun Hai has completely entered the portal of Ersha Island.

Whether he wants it or not.

This is the change of knowledge, the change of knowledge, the change of your thinking, the change of the underlying logic, then you will not be willing to go back. This is Su Shen's "Yang Scheme", and when this "Yang Scheme" is rolled out, the concept of the scientific movement will be unstoppable in China.

When the time comes, it doesn't matter if you are Sun Haihua or a grassroots coach, as long as you still want to go to this industry and serve this bowl of rice, you must do this thing.

Celestial Empire Sports Station.

"The pressure on my country's player Xie Wenjun in this group of semi-finals will not be small." Yang Jian said: "He seems to be only eighteen or nineteen years old, a standard post-nineties, and it is already very good that he can come here for the first time." ”

"That's right, even if he doesn't run well now, it doesn't matter, he's fighting one by one now." Lake Kaidao.

"Just travel lightly, the big Q basically has no chance, and it's more reliable to rush the small q." After Li Tao finished speaking, the game began.

“set。” Inside the TV, a familiar voice was already sounding.

Xie Wenjun is in the third way, which is actually not bad, if it is a side road, it is estimated that it will be suspended.

Because the side road has too high requirements for his own rhythm control ability, the young players can't do this.

However, if you want to get a small Q, it's not so easy.

In the semi-finals, the whole level can be said to have improved a lot.

Bang ————————————————————

"It's game on."

"Xie Wenjun started well, look at his attack column, the first column is good, ranking third."

"Svoboda is in number one at the moment."

"Let's see if Xie Wenjun can keep it! The fifth column! Xie Wenjun is stable, and he is still in fourth place! ”

"Paul is chasing after the ass, the pressure is tight, this time to steady the rhythm!"

"The last two columns!" Yang Jian began to raise his voice, because Xie Wenjun was now in third place, and there was still a chance to hold on.

There is a desire to make people nervous when they have the opportunity.

If you don't have a chance, you won't feel nervous.

"Polish Noga is almost on the same page in the neighboring road! Xie Wenjun resisted! Resist! Final Sprint!! ”

"There's a chance, there's a chance!"

"Crimping !!!!!!!!!!!!!!!!!!!"

Yang Jian's voice is not over yet, in fact, the athletes have already crossed the finish line one after another, passing by.

"This shot should be in third or fourth place, and he and Poland's Arturnoga should be in front to see who is further ahead." At this time, the slow motion was also cut, and Yang Jian immediately said: "Xie Wenjun's performance is still okay, although he is nervous, he stabilized his mentality, and he didn't collapse in the end, even if Arturno strengthened his pressure and put pressure on him, he didn't mess up, what a good young player." ”

"If it's the top three, the chances of promotion will be greatly increased!"

But when Yang Jian said this, Hu Kai actually wanted to interject:

Maybe it's not just a matter of mentality.

Although China likes to use mentality to express the difference in domestic and foreign sports performance, Hu Kai himself understands that it is not so much the mentality as the lack of stability and the lack of physical stability. And......

Sometimes, as long as the physical stability and intensity go up, the results will naturally be stable.

Even if you're nervous, you can still maintain a lower limit for performance, and you won't plummet all at once.

But he thought about it, there was no need, because Xie Wenjun played well enough.

If you are promoted, the young people will directly praise a wave and increase their self-confidence, but if they are not directly promoted, then comfort a wave and take a look at Xiao Q.

"If it's the top two, it's fine, you don't need to compare the little Q, look at the final sprint screen......" Li Tao looked at the final slow-motion replay, and suddenly came to a conclusion: "It's all 13.41s?!" ”

The first place is the United States player Trammell, needless to say, it is impossible to compare, 13.24s, more than one meter ahead of the second place to easily advance. Second place went to Czech star Peter Svoboda, who finished second with 13.33s. Third and fourth, with the same result, 13.41s.

In this way, it is necessary to fight for the thousandth.

Xie Wenjun gasped, he didn't expect that he would compete for the thousandth place for the first time, and the tension in his heart was self-evident.

But at his age and his first experience, even if he was out of shape, no one said anything.

It's all understandable.

A few minutes passed quickly, and finally the analysis photos of the electronic camera came out.

Xie Wenjun 13.405s, Poland's Arturnoga 13.408s.

In the end, the former took a three-point lead by 1,000 percentiles and took third place, which greatly increased his chances of reaching the final.

All right!

Sun Haihua looked at the results and couldn't help but clench his fists slightly.

Xie Wenjun saw that he actually won, and was stunned for a while, and then he released all the happiness in his heart.

"Not bad, really good run, 13.405s, which is actually his new good result." Hu Kai said: "Being able to create this shot in the tournament really shows that talent can and there is potential. And this result is very promising."

"Let's take a look at the next game, if you can be ranked within 2 Qs, then you can enter the finals."

After Xie Wenjun came down, he was encouraged by Sun Haihua, which made Xie Wenjun feel that he had lived up to Sun Haihua's cultivation and love.

But whether you can get in or not depends on the back.

Shi Dongpeng is in the second group.

"Shi Dongpeng's group, it's hard to say, the competition is still very difficult." Yang Jian looked at the grouping list of this group in the live broadcast room, and said: "There are two powerful masters in this group, one is Barbados player Ryan Braswaite, Ryan Brathwaite won the World Youth Championships 110m hurdles championship in 2006, and he is only 21 years old this year, and he is a very young athlete. Last year's best time was around 13.40s, and this year he has rushed to the world-class level, once ran 13.05s at the Austin Texas Invitational in May, and his current career PB is 13.23s this year. ”

"But he has two shots that are very hard." "Just before the Berlin race, he had run 13.36 seconds and 13.31s with a headwind of 1.9 M/s and a headwind of 2.2 M/s. This result is very strong, it is estimated that he already has about 13.10s of hard power, everyone should not be deceived by his surface PB, in fact, his hard power should be adjusted to a higher level before Berlin. ”

"Can you run 13.31s more than 2 meters against the wind?" Although Hu Kai is not a short-span player, he still understands a little, whether it is a straight or a bypass, as soon as he hears it, he knows that this result is unbelievable.

"Just look at his form, if that's the case, he's already promoted to a world-class player this year."

"In addition to his American player David. Payne, too, is hard to win. David. Payne's PB was 13.02s in '07 and his best time this year was 13.12s in Eugene. ”

"It depends on what Dashi thinks, fight hard for the top two or keep a small Q." Yang Jian said: "The athletes are all on the field, let's wait and see." ”

Shi Dongpeng stood in the fourth lane, he is also a veteran of the game, and he has a lot of experience, but this time, his pressure has increased slightly after Xie Wenjun ran out of the third place in the group. If you can't compare to Liu Xiang, do you still have to be suppressed by a post-90s junior?

How can that work.

Thinking of this, Shi Dongpeng was full of fighting spirit.

No matter what that motivation is, it's always motivation.

“on your marks。”

“set。”

Bang ————————————————

"At the start of the race, Dashi started slightly behind, and Braswaite started the fastest."

"It's okay to have three hurdles in a row, and Dashi is rushing forward at his own pace."

"Big Stone surpasses Maxim! The big stone rhythm is up, and it is currently the fifth and seventh columns! Big Stone overtakes Gregory! Fourth! ”

After Shi Dongpeng absorbed all the resources this year, he was really in good shape, Liu Xiang did not go back to Xinzhuang as in history, in fact, he also changed direction to give Shi Dongpeng more training resources. Shi Dongpeng also seized the opportunity, this hard training, and finally a little back to the peak state of 07.

Although he is still in the traditional department, in the traditional department, he has tried his best to achieve excellence.

"Dashi and Thomas are getting closer, Thomas's rhythm is steady, but ...... Still overtaken by Dashi! ”

"Dashi is third, there are only two people in front, can he continue to overtake?"

Yang Jian shouted loudly in the live broadcast room, this atmosphere drives the effect, and the domestic track and field commentary is unbeatable.

It's a pity that in the end, Shi Dongpeng still let go of this shot slightly, and did not choose to chase the American player David in front of him. Payne. Because he knows that he may not be able to catch up with him even if he is hard to pursue, so it is better to hold on to the third.

At least the little q is stable.

"Dashi passed the finish line, the score was 13.35, this shot Dashi ran very relaxed, and the third place in the group is not bad!" After Yang Jian finished speaking, Hu Kai said: "At least now Dashi is already the first place in the supplementary players, surpassing his junior brother Xie Wenjun's 13.41s." ”

After Shi Dongpeng finished running, he felt the strength of his feet, which was not bad, a bit like 07 years.

This year, maybe it's his last chance, there is basically no chance until 2012, he is not Liu Xiang, it is difficult to maintain until that time, this year he knows that it is his last chance.

Must fight!

Give it your all.

In the past, he may have felt that Xinzhuang's resources were all on Liu Xiang, and if he gave himself the same treatment, maybe he could be better.

Although he didn't think about competing with Liu Xiang, after all, he still had some fantasies in this aspect.

Now, Liu Xiang has gone to Ersha Island, and his fantasy has suddenly come true.

Immediately gave him the opportunity to have no excuses.

mentality, but also reached the highest point of his career.

"Dashi's eyes are very good, I've never seen such a dashi before." Yang Jian said: "The second place in the group, the top two are Ryan Braswaite of Barbados and David of the United States team. Payne, a 13.18s, a 13.24s big Q made it to the finals. ”

"Dashi's results are already very good, this year's experience and technology have entered a peak, I hope he can achieve good results in this World Championships." These are Yang Jian's words, and Sun Haihua, who is carrying Shi Dongpeng in one hand, feels ...... when he sees this. I used to seem to be a little indebted to Dashi. After all, to tell the truth, the resources and focus are indeed on Liu Xiang.

It's a bit that doesn't bring out the full potential of Oishi, and now, even with the old-fashioned training method, as long as the resources are sufficient, Oishi can go further.

If so...... This year's short span.

Even the entire flower planter track and field team will have a big harvest.

Or even a bumper harvest!

PS: First Update!!!!!!!

(End of chapter)