After months of careful preparation, the first batch of members of the Asian Games award ceremony volunteer demonstration team appeared in the Asian Athletics Championships: green ceremonial clothes, white flag-raising suits, youthful faces, and upright postures, they have become a beautiful scenery on the Asian Athletics Championships.

……

November 9th.

Yangcheng quasi-four-star Lijiang Pearl Hotel in Panyu.

The team of flower planters, including Su Shen and Liu Xiang, all stayed at the hotel.

"Brother Xiang, how is it, your legs and feet are okay." After Liu Xiang won the championship in one shot at the National Games, he almost never showed up, and the advertisements and manufacturers were also handled by the "Xiang Team". The rebuilt "Xiang Team" is very powerful, and its professional performance has been improved several steps compared to before, and the non-commercial team that didn't understand anything before has now been completely replaced.

As it turns out, this kind of effect is quite obvious.

"Anyway, it's all in Yangcheng, it's not a big problem, the Asian Championships, it's not for the latest World Cup reform preparation, Master and Ralph. I'm afraid Mr. Man won't be ready to let me go." Although Liu Xiang's place and level of residence are kept secret from the outside world, for Su Shen and them, it is not a secret, or ...... Su Shen himself is also part of the "secrecy".

"Yes, you just run slowly, just take a walk to win a championship, this is not the National Games, domestic athletes will not fight to the death, you should not have any pressure."

"What about you, how are you? How are you going to run this time?" Liu Xiang also asked curiously, in the Asian event, how many advantages he has, Su Shen is almost the same.

"Haha." Su Shen smiled lightly, pulled Zhao Haohuan beside him and teased, "Then it depends on how fast some people run."

"He's running fast, so I'm going to run faster."

Zhao Haohuan also did not contain the lake, and said, "As one of the protagonists, there are not many opportunities to compete with you, so I can't seize it. Now I need you to stimulate me to break through."

"What, I've been a little stuck lately?" Liu Xiang asked, the relationship between everyone has become better and better in Ersha Island.

"Yes, it's not easy to improve, and I feel a new bottleneck." Zhao Haohuan has nothing to hide here, he is his own person, and he knows the roots.

"Bottlenecks." Liu Xiang suggested: "If the improvement is not obvious within a year, it is recommended to re-disrupt your technical movements and start from the basics. Our generation has a lot of shoulders, and everyone will look at us in the future, how fast we can run, at least the people of the country will know how fast we can run in the future."

"So, don't waste your time."

"Tim, what do you mean?" Liu Xiang asked.

"That's what I mean, and when I get here, it's hard to improve, it's getting harder and harder, and I'm afraid this winter training will last for a long time. Even for me, it's not easy." Su Shen's words made Liu Xiang stunned for a moment, and said, "What's the matter, you have also reached the bottleneck? That's right, you've been running 9.71s in Berlin, and it's time to arrive."

"No, Brother Xiang, I played well and the wind speed was good, and I almost couldn't do it again." Su Shen was also very honest: "So far, my limit is in the hard power 9.80s, and it is more difficult to open this, which is also a challenge that I have to face seriously so far."

"What? Does that mean, haven't you taken on a challenge seriously?" Liu Xiang sat down, rubbed his heels, and teased with a smile, how did he know that Su Shen did not contain a lake, and blurted out in one sentence: "Of course, if you only discuss the category of bottleneck challenges, I really didn't take it seriously before."

"At least compared to this time."

Seeing that Su Shen said so seriously, Liu Xiang also hid his smile and said with concern, "Is it so difficult? Or do you want to take advantage of the fact that this time is two years away from the O-Tournament and want to make a big change?"

Technological transformation? Su Shen shrugged and said, "It's hard to say, but so far, it's not needed."

And Su Shen still has a killing move that is useless, and that is also one of the hole cards he used to fight against Bolt in the end.

But not now.

Now, it's still almost, and it still needs to be accumulated.

When the accumulation reaches the limit and there is no breakage, it can be launched and give yourself a chance to win.

"It's not easy." Liu Xiang knows that the technical changes may have a greater impact on the 100-meter straight, which is a more pure straight sport, and if you look at Hu Kai, there are almost no 100-meter athletes in the world who dare to do so. In the end, the 110m hurdles have more hurdle technique than a pure straight burst.

"But for now, let's finish this Asian Championship first." Su Shen said: "This may be my first and last time to participate in the Asian Championships, so if I don't experience it well, it will be a waste."

"It's all in Yangcheng, and I usually come by taxi, what to experience." After Zhao Haohuan finished speaking, Su Shen shook his head and smiled: "Hey, you can't say that about Gou Huan, I mean to experience the game, and I'm not coming, you still have to come, don't you?"

Su Shen blinked his eyes wickedly and said, "I'm always going to leave you some challenge goal."

"Lest you come here later and be too boring."

……

After the end of the registration, urine testing, site adaptation and other work, the Yangcheng Asian Championships officially began.

The first competition on the 10th was the women's 100m hurdles heptathlon first, followed by the women's 100m hurdles heats, and then the long jump qualifying round and the high jump heptathlon. After all of this, it was the turn of the 100-meter race.

Before the game, the team also had some expectations for the women's 100 meters, after all, Chisato Fukushima has made a big breakthrough this year, with the 100 meters breaking through to 11.20+, and the 200 meters soaring to 23 seconds! This result, to be honest, is already very amazing, and it has a strong lethality for Asian players.

Don't look at the competition in Berlin is average, but Asian players, it is also a very common thing to "pull the hips" in international competitions at this time. In this regard, there is almost no difference between this player and our previous traditional players. But once it comes to the Asian civil war, the players are still relatively strong, especially the 200 meters of Fukushima Chisato this time actually soared to 23 seconds, which is a big improvement compared to last year's 23.63.

Therefore, the team began to build momentum, saying that Chisato Fukushima would definitely destroy all Asian athletes this time and win the women's championship in the 200 meters.

The tone is indeed not small, and this achievement, whether it is a strong wind or not, is really strong.

In this era, 23 seconds is already the top in Asia, even if Chen Juan is serious, the current PB is not so fast, that is, 23.40+. It seems that the gap is quite big, even in the National Games, Chen Juan is the champion of 23.40sPB this time. However, Chen Juan's 200 meters can be seen by anyone with a discerning eye this time, and it is the last to release the water, and for so many years, because of the importance of 100 meters, Chen Juan has never run 200 meters well, at least 200 meters are more expensive, resulting in her 200 meters results have not been able to get up, but this does not mean that she is this strength. The 100m competition pressure in the National Games is low, and she ran 23.40s with ease.

So how much can run, no one knows, anyway, a little calculation knows, it must be more than 23.40s.

How much energy do you have left? Whether he can compete against Chisato Fukushima, who has a super good time of 23 seconds this year, is also a question mark at present.

After all, if you don't win the 200 meters, it will seem that this Asian sister will be a little darker.

Now that the team has the last line of self-cultivation, what the Su Shen Department wants to do is to completely destroy it.

Facing the team.

It's better to leave no chance of life.

On the men's side, the team knew that there was no chance in the 100m, so it was naturally the "Meng" 200m, because this year's Asian 200m best SB was produced by their team. The 20.22s created by Shinji Takahira, this result is really strong, whether there is wind speed or not, it is a very strong result so far, even if Zhou Bing is right, it does not necessarily mean that it can be won steadily.

Therefore, the team that knew that it was impossible to walk 100 meters learned to be smart this time, so as not to be beaten

face, directly from 200 meters.

At present, the SB200m in the Asian season is being used by both men and women, which is enough to be convincing.

So don't look at the 100 meters may be a sure win, but in fact, the rest of the projects still have some highlights, and they are not all the way.

At least that's what it looks like on paper.

And for the Huajia track and field team, this year, with the home advantage, it is definitely not a soy sauce.

Or just mix it up and be safe.

It is said that the team's last self-reserved place, the 200-meter event, is a fortress that was finally decided to be conquered at the pre-competition meeting on Ersha Island.

This one is broken, and the team will be really for a long time, and they can't say anything.

That's called the sprint event, and it dominates Asia and forms an absolute dominance.

So many netizens may think that this time we won easily, but as a Su Shen who wants to win the game,

It is not difficult for them to win in some events, and if they are just trying to win, it will be too much waste to this top Asian competition held in China for the first time. It was decided that since it has come, it is necessary to carry out this advantage to the end.

Defeat Yuben.

Defeat completely.

Sprint events, a beat that doesn't stay.

As soon as these words came out, the entire conference room was quiet for a few seconds, not only the difficulty, but also the excitement of this matter, if it was done, it would be a comprehensive turnaround. After all, we all know that even if it is the book itself, they also pursue the system of Omi Baba, the theoretical basis of "sprinting is the theory of human race", so the comprehensive transcendence of this place will make the Asian Yamato advantage that they have built for so many years come to naught in simple competitions again and again.

Powerful destruction.

In the past, we had no way and lacked scientific guidance, but now under the general guidelines of the scientific concept of development, it is time for us to use your own "magic" to defeat your "magic".

Therefore, there is only one slogan for the expedition to Ersha Island this time-

It's called "Domination."

Just like Su Shen put forward this argument at the final meeting-

In the history of Asian athletics, there is no other voice.

"Tyranny"? But in fact, Ben has been using this suppression and propaganda for so many years, why don't you stand up and raise your arms and shout when you were squeezed by the latter? And competitive sports, Su Shen said very clearly, competitive sports, you have to win!

Otherwise, what competitive sports?

In China, you may be able to "friendship first, competition second", Su Shen may not participate in many domestic competitions in the future, and transfer rewards and opportunities, which can be called "friendship first", but in the national war confrontation and foreign war competition, competitive sports is a kind of "war" in the era of peace, which can be called "competition first and friendship second".

If you can't tell the difference, and you want "friendship" when you put on the national team uniform, it's better to take it off as soon as possible.

Competitive sports.

It's about winning.

Win.

is the core of competitive sports.

I have to say that Su Shen can grasp the key points in every competition, no more, no less, not giving you a chance to be careless, and not letting you lose the goal of the challenge. This seems easy, but it is extremely difficult to do, because setting the tone, it looks simple, and if you can do it well, there will not be so many twists and turns. If you have been the leader of a team or a group yourself, you will know it.

So in the women's first start of the race.

Coming along, Wei Yongli, who participated in the intercontinental competition for the first time, was already enthusiastic before the competition.

That's right.

This is the national track and field team of her dreams.

How glorious is it to destroy Xiao Yuben and rule the whole of Asia, as a competitive athlete?

To be able to contribute to this matter, of course, she is hot-blooded.

At the beginning of the group stage, Wei Yongli, as the first player of Ersha Island to play in the flower planter, wore "Su Shen

Lab" new tailor-made suit, looking ahead. As the runner-up of the National Games, she was used to smooth her legs in the preliminaries, and there was no superfluous role, although this year's Asian Championships became three shots, it didn't matter.

The first shot, she had to hit it well, hit it beautifully, and hit it well.

It's not a task given to her by the team and the coaching staff, it's just something she wants to do.

When I came, I couldn't embarrass the big guys, I couldn't embarrass the Su Shen Department, and I couldn't embarrass the flower planters!

"Come on, Ali!" Hear the cheers of the track and field players on the sidelines.

Looking at the audience full of flower growers, Wei Yongli suddenly understood why so many athletes couldn't help but be in high spirits in the Bird's Nest.

She waved her hand, which was very similar to the action before Chen Juan's first Asian Games.

Chen Juan was stunned when she saw it, then looked at Wei Yongli with a smile and cheered her on.

She was nervous, but ...... Now she has more important things to do!

「onyourrks。」 (each in place)

「set。」 (Preparation)

Peng ——————————————————————————————

Wei Yongli rushed out when she heard the gunshot, and the whole person quickly gave full play to her future advantages, completely ignoring who was around her.

"Ali's shot went a little too far." Zhao Haohuan blurted out when he saw it, he felt that it was completely unnecessary and a waste of physical energy.

But Su Shen just smiled, shook his head and looked at Wei Yongli, who rushed out like a frightened rabbit, and said, "Young man, it's always like this for the first time, wasn't it the same for us back then."

"Don't hold them back, let them show off with the first shot."

Zhao Haohuan was stunned for a moment, as if he also thought of his first time playing abroad, he couldn't help but understand, and nodded slightly.

"Wei Yongli rushed out, her speed was the fastest."

"The acceleration zone has opened everyone!"

"On the way, Wei Yongli is still expanding her advantage, and she is already several meters behind with this shot!"

"Wei Yongli finally slowed down and passed the finish line."

"The score is 11.77s!"

"Winning the group and entering the semi-finals, let's congratulate this beautiful girl who has just turned eighteen!"

"With an absolute attitude, she fired the first shot of our sprint event at the Asian Championships!"

The host of the scene also shouted loudly, and it can be seen that as long as it is at our home stadium, our commentary is as passionate as ever, regardless of the level.

「11.77s？」 Zhou Bing said: "This little girl is also running too fast, there is no need at all, it is still immature, and it is a waste of physical energy."

There is no problem for Zhou Bing to say this, because in 2009, the first 100 meters and 12 seconds in the whole of Asia were ranked first, think about it?

As long as you break through 12 seconds, you will be 90th in Asia, understand this, and if you look at this wave of 11.77s preliminaries, you will know why it is faster. This result is enough to finish within 40.

Absolutely powerful.

"You still talk about him." Zhao Haohuan turned his head and didn't give face, and stabbed him: "You couldn't hold it in several big competitions back then, and it's already very good for people to do this."

"You ......" Zhou Bing was so angry that he gritted his teeth when he looked at Zhao Haohuan, thinking to himself how he was blind in the first place and became a young fan of this guy.

However, Zhou Bing did not have the opportunity to participate in the 100 meters this time, even if the current space-time host put four places, it is still not enough.

[In view of the general environment,

Because the improvement of the Su Shen system is too fast now, even if it is about 10.20s, it is not enough to see.

It's a dream to want to be in the top five.

After the preliminaries, Wei Yongli was interviewed, and one sentence was-

"If you can't pass me, you don't have the qualifications to challenge the number one in Asia."

Boy.

The little ones born in the 90s are really full of personality now.

But it's still the sentence of Li Tao's guidance:

Competitive sports, especially sprints, don't really matter if they are high-profile or not.

If you have strength, you say, if you don't have strength, you shut up, it's as simple as that.

A new generation of athletes has risen, and it is no longer suitable to use the old way of management, as long as the results are produced, as a coach and team leader or something, I advise you not to care about it so widely.

Because people may be able to maintain their mental state and spiritual beliefs in this way, if you suppress them, you are a "sinner."

Of course, the premise is that you can produce results.

Can Wei Yongli produce results?

Absolutely.

When Zhao Haohuan was watching the game here, he asked casually, "How much do you think she can run?"

This "she" must be Wei Yongli who has just finished the comparison.

"I don't know, at least 11 seconds."

Forehead.

When these words came out, Zhao Haohuan almost choked.

Because the difficulty of breaking 11 seconds is almost the same as the difficulty of breaking 10 for men, at present, it is almost the same.

And Su Shen thinks that Wei Yongli only trained with Randy's first-level coach Renault in 2018, but it was too late, so it was still the 11-second mark, if she laid a good foundation since she was a child, did not take detours, and went all the way to the fast lane, breaking 11 seconds is just the foundation, and it is definitely not the limit. And Chen Juan also needs someone to stimulate her in China, doesn't she?

High-level athletes sparring each other, which is a training point to be implemented in Ersha Island in the future.

Otherwise, even if it goes up theoretically, the "equipment" can't go up, and it won't work.

Senior sparring partners, without a doubt, are one of these "luxury matches".

For example, he and Zhao Haohuan, once he and Zhang Peimeng, Bolt and Blake, domestic women Li Xuemei and Liu Xiaomei.

Without high-level pressure confrontation, how can progress be rapid, do not overestimate the inertia of human beings, and do not underestimate the potential of human beings. It depends on how you move and how you match it.

In Chen Juan's preliminaries, she easily exploded in the preliminaries, and finally released 20 meters of water after crossing the finish line.

Su Shen patted Zhao Haohuan and said, "Okay, it's time for us to go."

"Okay."

Zhao Haohuan also nodded lightly.

PS: The first bigger chapter Oh, today 10,000 words broke out ~~~~~~~~~~~~~~!

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