No wonder those beauty and health posts say that if you don't feel thirsty, drink water, remember to replenish water at any time, and when you feel thirsty, it's actually too late, and your body has to send you a distress signal.

While brushing her teeth, An Le made a note in her heart, remembering to replenish water at any time in order to continue to be hydrated.

Wash your face after brushing your teeth.

It's the same as before, she just rubbed things casually, and it's not that she can't wash her face in a correct and beautifying way, but she feels troublesome after washing it twice, and she returned to the previous way in a few days.

There are no ugly women, only lazy women.

An Le meditated in his heart while gently circling his face.

Then she found that it would be much easier to stick to such a youthful and tender skin that could pinch out water, and it would probably be much easier to stick to it than before her death, and no one would be willing to waste such skin as in the past.

It is also easy to maintain at this age, and there is no need to wear too much makeup, which will only put too much burden on the delicate skin.

In the hot weather in summer, use a cotton pad to pat a little mint ingredient, a lotion with anti-inflammatory and calming function, moisturizing lotion in the heart of the water, rub it on the face for easy absorption.

Gently massage your ring finger into your face for one minute, then apply a little colorless and transparent moisturizing lipstick to your lips.

The girl's complexion in the mirror is bright and soft, and her pale pink lips are like petals that have just bloomed in the early morning with moisture.

An Le smiled slightly, continued to rub a little hand cream on his hands, and simply did a massage by the way.

It was all done, but only ten minutes had passed.

If she can't hold on to these short ten minutes, she will simply die of fat.

Okay, now it's yoga time.

The girl's body is still quite soft, although the movements are rusty, but some of the movements are very fast, although some of the difficult movements are not completely in place, but its completion is also greatly beyond her expectations.

After about forty minutes of completing a set of movements, although it was a little difficult, the mood was exceptionally calm and soothing, and the feeling of being too excited that had been haunting my heart for the past few days finally calmed down a little.

No wonder, some people say that yoga is not only about the body, but also about the mind, and it seems that there is really some truth.

Glancing at her loud little alarm clock, six-twenty.

She opened the door softly, ready to make breakfast.

My mother worked the night shift last night and didn't come back until noon, while my father came back in the middle of the night, and today is the afternoon shift, so I probably have to sleep until noon before I wake up.

If it is the happiness before rebirth, I will probably go to the snack bar downstairs and ask for a bowl of beef noodles or fat intestine noodles or something, in short, it should be fragrant, meaty, delicious, as for whether it is healthy or not, a thirteen-year-old girl will not take it to heart.

For now, though, she should make herself a Chinese breakfast.

A little rice, with some mung beans, add some water, make some mung bean porridge, just suitable for summer, clear fire and moisturizing. Serve with a steamed bun and a boiled egg, and the staple food is ready.

Pat half a cucumber, add a little salt, a little MSG, and a few drops of chili oil and mix it.

Fresh lettuce cut into thin slices and blanched with hot water, with a little salt, it will be fresh and crispy.

Ready-made shredded kelp, with some minced garlic and salt and monosodium glutamate, is a refreshing side dish.

Three side dishes are served, the boiled eggs are peeled, the steamed buns are taken out of the steamer with chopsticks and put into a small plate, and the porridge is cooked.

In fact, the porridge is cooked for a little shorter, and the rice grains are slightly hard and not soft enough. However, it feels really good to drink a bowl of porridge early in the morning, which is hot and served with refreshing appetizers.

After eating, she then tidied up the room lightly, plastered, and mopped the floor, and at the same time took off her father's clothes and threw them into the washing machine. After washing the floor, the clothes are just right to dry, hang on hangers, and hang them on the balcony.

Look at the time, it's just seven o'clock.

Just start reading.

Let's start with English.

There's not much to say, start with the words.

Words start with pronunciation.

In the past few days, she went to the bookstore to buy a cassette tape, just in time to correct her English pronunciation this summer.

I read along with the tape for half an hour.

Then I memorized the words for another half hour.

I did two more pages of exercises.

Eight thirty.

In fact, this hour was obviously a bit difficult and long for her.

Since she left school, she has basically stopped reading other books except for online articles, and now it is not easy to go back and learn boring textbook knowledge.

Although this body belongs to a thirteen-year-old girl and has a good memory, since the soul belongs to a twenty-six-year-old, it is distracted and difficult to concentrate, which is also something that cannot be helped, and it is also something she must get used to.

Come little by little.

Pushing open the book, she breathed a long sigh of relief, pressed the irritability in her heart, stood up, moved her body, ate some fruit, drank some water, and finally changed her mood.

Next came the turn of mathematics.

I did a few pages of practice questions, and especially for my weak concepts and types of questions, I carried out intensive training, memorized what should be memorized, and practiced what should be practiced.

It was half past nine.

She relaxed again, this time doing four eye exercises, this time saying that she had to protect her eyes and never be with glasses again.

For the next hour, she began to review her language.

By the time she looked up from the analysis of the text and the explanation of the terms, it was about half past ten.

The results of this morning's learning were not good, not so bad that she was a little unexpected, which made her slightly frustrated. I can only comfort myself that everything is difficult at the beginning, let alone turning back.

Stick to it, as long as you keep it, everything will be fine, and it's normal to have a little difficulty.

She got up from her desk, moved her limbs a little, and went to the kitchen, looked through the fridge, and began to prepare for lunch.

Noon is a rare time for the three members of the family to get together, and the dishes should be slightly more hearty. My mother had worked all night, probably tired and hungry, and needed to eat more nutritious. My father had just gotten up, so it was best to eat something moisturizing, but because he was still engaged in high-intensity work in the afternoon, he couldn't be too light. You can't just think about losing weight, after all, it is a critical period of development, and if you don't lay a good foundation, it can affect your health in the future...... These aspects should be taken into account.

At noon on this day, An Guoqing, who woke up, looked at the bedroom clock and hurriedly got up, his wife was on the night shift last night, and she must be tired and hungry when she got home, so he had to hurry up and make the meal, so as to save her from coming back and doing it again.

But when he walked out of the room, a smell of food came to his nose, looking at his shirt that had been cleaned and white on the living room and balcony, he couldn't help but be stunned, why did his wife come back so early today?