"Your Highness, come too!"

Lan Yuncong asked Mo Zhengxuan to join in, what was the matter with just watching others kick?

"Second sister, you can do this, you will be able to practice for a while!"

Bai Qingfeng was surprised by Lan Yuncong's progress, it was really fast!

She even knows how to use a hook, hang, knock!

"Now I'm going to demonstrate sticky."

Sticking is to catch the shuttlecock with your feet, and then divide the toes, inner and outer sides, and soles of the feet, and then deepen the difficulty, the front fierce, the top of the head, the shoulders, the forehead, the back, and even bite the shuttlecock with your mouth.

This is simply a realm that can only be practiced over time!

"Big brother, this is too powerful, I may not be able to practice well for a while!"

Lan Yuncong looked at the fancy, but it was really greater than the ability of the national football team.

"Don't be in a hurry, Xiaolan, practice slowly!"

It was also difficult for Chu Tianhe to see what Lan Yuncong was not good at, and he naturally encouraged her.

In Chu Tianhe's eyes, Lan Yuncong was a fairy-like existence.

There's nothing she can't do!

Lan Yuncong completely conquered him with a supreme martial art!

Mo Zhengxuan also participated.

The four of them surrounded the city, and the kick was quite exciting!

Especially the three men, it was really a renovation, which made Lan Yuncong look so enjoyable!

In winter, I was stunned until I was covered in sweat!

"Brothers, I'm a little thirsty, the meal should be almost ready, let's rest for a while, let's get ready to start eating!"

Lan Yuncong returned to the kitchen and cooked another pot of rice.

Stop the fire on all the meat.

When the oven was turned on, a strong aroma of barbecue overflowed the entire barracks.

As soon as this fragrance came out, Han Zhong smelled the smell and came to eat.

Who wouldn't want to come and taste the whole barracks?

However, only Han Zhong was cheeky and bold.

"Come on, General Han, wash your hands and get ready for dinner."

Lan Yuncong knew that he must have come to eat, so he made a lot more.

Anyway, with Chu Tianhe, there will be no leftovers.

"Thank you, General Lan, Han is a little ashamed!"

Are you embarrassed to come to eat?

But if you don't think about it, it's too much of a loss!

Gotta come, come hard! When General Lan returns to the capital, it will be difficult to eat again!

Daily life is to stew a pot of meat, grill a large plate of meat, a large pot of cold vegetables, and a large pot of rice and rice.

The amount is large, the taste is good, and the operation is not too strenuous.

"Sit down and eat, guys."

With this fragrance, the gluttonous insects within a radius of several miles must be hooked and restless.

"There is a preliminary round of the collective tug-of-war competition in the afternoon, Your Highness and General Lan, do you want to participate?"

Han Zhong was eating meat, and he didn't forget to remind everyone.

"I'm not going to go on this, I'll take a look at it."

Lan Yuncong is the only woman in this army.

If she gets started, the combat power is too unexpected, so she should bear with it, although she really wants to participate.

"Master, you can turn off the system skill and use your own strength."

The system quietly reminds you.

"Then whoever has a wave with me, but it's unlucky again!"

Mo Zhengxuan still hopes that she can participate. "Xiaolan, you can use a little less strength."

"No, if I use all my strength, the other team's team will cry, and if I don't use all my strength, won't my team cry too? It's a little unfair to think about it. ”

Lan Yuncong thought that everyone was working hard.

But I was there fighting with my brain repeatedly, hard? Not struggling?

When the tug-of-war came back, everyone was making efforts, and their brains were wearing out.

"Second sister, let's be a team in the afternoon, you just need to use a little less strength, let the senior brother also go, he has a lot of strength!"

Bai Qingfeng didn't want Lan Yuncong to watch it and play, it was boring.

It's better for everyone to come together, not to lose her strength!

"Yes, Xiaolan, you still don't believe in my strength? I eat so much meat every day, I'm so energetic! ”

Chu Tianhe patted the big muscle block on his arm.

"Okay, then I'll do a little bit of effort!" Lan Yuncong couldn't excuse himself anymore, after all, everyone said that he should just participate and have fun, and he couldn't have too much psychological pressure.

Now it seems that the team with a wave of itself is not necessarily unlucky! Just rushed to Chu Tianhe, a strong man, and this team did not look like a loser.

"Come on, Xiaolan, eat more, you use a little effort in the afternoon, we have to win!"

Mo Zhengxuan added a large piece of beef to her bowl and put it in the bowl.

Encourage yourself to encourage this general girlfriend who wants to pretend to be weak.

If Xiaolan uses all her strength, it won't be a big problem for her to challenge a team by herself.

Mo Zhengxuan's little head melon was even thinking, ten people on the other side, Xiaolan should be able to win.

"Thank you, Your Highness."

Lan Yuncong looked at this piece of beef as big as a bowl, if this thing is eaten and does not engage in some physical activity, then it is estimated that he will not be hungry the next day!

"General Lan is very good at kung fu, and he will definitely win the afternoon game!"

Han Zhong is now a loyal fan of Lan Yuncong, so he rushed to give him these delicious foods every day, and he had to find an opportunity to praise her.

In fact, Han Zhong didn't know how much strength Lan Yuncong had at all.

Han Zhong, who would not be flattering, faced Lan Yuncong, and naturally unlocked the mode of smearing honey on his lips.

There's no way, if you don't coax it, maybe you won't be able to eat this delicious meal in the future!

"General Han, do you want me to go to the kitchen of our barracks and give some guidance to the cooks?"

Lan Yuncong had already guessed that the reason why Han Zhong was complimenting himself more and more was that he was afraid that he would not be able to eat delicious food in the future?

Give them a better cook's skills, and the whole barracks will benefit!

"That's great, General Blue!"

Han Zhong was so happy that he was so happy! In the future, the food in the Zhendong military camp will be good, and it will be easy to do propaganda when recruiting new soldiers.