Chapter 18 Nutritious Meals
Early in the morning, facing the morning sun!
The back garden of the Chu Palace!
"One-two-three-four-five-six-seven-eight, two-two-three-four-five-six-seven-eight..." Li Kuan stood in the back garden, breathing in the fresh air while exercising with a serious face.
That's right!
Under the influence of the spirit of up to 0.79, Li Kuan finally found the practice of broadcasting gymnastics in the corner of his memory!
Because of this, he started his new round of training in the Chu Palace!
Of course, in Li Kuan's eyes, it is physical exercise, and in the eyes of outsiders, and even in the eyes of the servants, maids, guards, stewards, etc., Li Kuan is now a human cub who is naughty, jumping and playing around!
However, Li Kuan didn't care!
This is a misunderstanding caused by the gap in knowledge, he doesn't want to explain, and he doesn't bother to explain, anyway, he knows it in his heart!
Besides!
He can also use the attitude of these servants, maids, guards, and stewards in this matter to derive the general character of these people, and choose which of them are worthy of use and which ones are not!
If he can survive these few years safely, when it comes time to start building his own forces, these worthy people can come in handy!
"Your Highness, it's time for breakfast!"
Just after Li Kuan completed a round of radio gymnastics, the little lady took a few maids and came to the garden with a few plates of dishes!
Looked at!
"Whew~"
Li Kuan stopped exercising, wiped the sweat from his forehead, and panted as he came to the stone table in the middle of the garden!
Milk, boiled eggs, boiled vegetables, minced and crushed, boiled chicken that is very suitable for Li Kuan to eat now, etc., plates of dishes and drinks that look nutritious are placed in front of him.
Well, these are Li Kuanxin's sources of nutrition!
After becoming the king of Chu, nutritional milk is naturally broken!
After all, the eldest grandson Wujian can't come over to feed him every day, right?
However, Li Kuan has nothing to do with this.
Nutritional milk is very nutritious, but Li Kuan had overheard some mothers talking about weaning before crossing, and knew that it was for babies under one year old!
For babies over one year old, the nutrients in milk are not enough to support the baby's continued growth!
At this point, babies must start eating something normal!
Otherwise, although you will survive, you may suffer from malnutrition, detention, digestive abnormalities and other symptoms!
Therefore, Li Kuan gladly accepted the fact that there was no nutritious milk, and began to use a new way of intaking nutrients--- eating food directly!
Yes!
At the age of one, he has started weaning and can eat, so he is ready to meet his nutritional needs with food!
Of course, the reason why there is such a nutritious-looking dish in front of him now is not arranged by the chef!
In this era, ordinary people even have a full meal as a luxury, who would go out of their way to pursue the nutrition of vegetables?
Even if the chefs in the palace are the top chefs of this era, they don't know what a nutritious meal is!
Generally speaking, when they cook, they make some specialty dishes, or simply do what the owner tells them to do, and they don't pursue nutrition at all!
Simply!
One-year-old Li Kuan can already speak at this time!
Although the sound is a little blurry because the vocal cords are not fully developed, it is still basically in a state of understanding!
And in this case, he directly asked people to make such a table of nutritious meals according to what the athletes in his memory ate!
Well, don't look at him now, he is only one year old, but as the king of Chu, his words are still very effective, and his orders to the whole house, slaves, guards, stewards, etc., must listen to him!
After all, he is the king of Chu!
The only owner in this mansion!
Of course, everyone listens to him, but not all orders are listened to!
Li Kuan is only one year old!
Although the usual thinking from adults makes him often show extraordinary maturity, but a child is a child, no matter how mature he is, he is also a child in the eyes of adults, and it is impossible to say that he is allowed to give orders at will!
Therefore, some of the more difficult orders, some dangerous orders such as killing people and beating people, Li Yuan, Changsun Wujian and others have already ordered in advance, and they must be approved first!
"Nurse, give!"
Before eating, Li Kuan first picked up one of the three boiled eggs on the table and handed it to the little nurse with a serious face!
Don't look at it as just a boiled egg, but in this era, at this point in time, the world is in chaos, and the food itself is in a state of extreme shortage.
Of course, the palace must be a little better in this regard, everyone can eat enough, even every ten days and half a month, or during the New Year's holidays, occasionally sticky with some meat!
But even so, in the eyes of everyone in the palace except Li Kuan, eggs are still a good thing!
Li Kuan gave the little nurse such an egg, which can be regarded as a reward, a means to buy people's hearts!
"Your Highness, I can't ask for it!" Seeing this, the little nurse hurriedly waved her hand!
"Take it!"
Li Kuan looked at the little nurse, said seriously again in a baby voice.
"Thisโ" The little nurse hesitated.
She didn't know whether to pick it up or not!
In the end, it was Li Kuan who walked to her side in person and stuffed the eggs into the hands of the little nurse, and the little nurse followed!
"Thank you, Your Highness, for the reward!" After the little nurse said something serious, she put the egg in her pocket.
In this regard, Li Kuan didn't say anything, since the little nurse accepted it!
Immediately, he concentrated on tasting the food in front of him!
To be honest, the milk, eggs, boiled vegetables or something in front of me are not unpalatable, but except for a little saltiness, there is basically no taste, which makes Li Kuan, who has eaten famous dishes all over the north and south of the country, famous chefs, and a glutton, very unaccustomed to it!
However, if you are not used to eating, you are not used to eating, considering his own life, Li Kuan still reluctantly swallowed these!
"I really don't know how to eat nutritious meals for ten years in sports!" Li Kuan let out a foodie's wail in his heart!
In the past, he always felt that being an athlete is a good career, as long as he concentrates on training, not only food and shelter, but also money, and finally if there are results, he can also be honored!
But from the current nutritious meal, he also knows that athletes are not as good as he imagined!
If you don't say anything else, if you keep eating this nutritious meal that doesn't have any taste except for a little saltiness, normal people will definitely not be able to stand it!
Well, speaking of which, Li Kuan also wants to be glad about his identity as the king of Chu!
Because of this identity, he can use the top and cleanest salt of this era.
Otherwise, as an ordinary person, even if he can prepare such a table of dishes, it is definitely not just a little salty, in addition to saltiness, he is afraid that he will taste bitter and astringent.