First, I just thought of Tang Xinyi, who was kicked by Ye Fei in that exercise, and Tang Xinyi, who was shot and killed, ready to make a comparison.

Ye Fei walked in with a kettle and said, "Drink more hot water, it's good for your health." ”

Shen Ge blushed and took the water handed over by Ye Fei.

Ye Fei saw a pile of food on the bed, his eyes widened, and Xiao Nuomi hurriedly cleaned up.

Ye Fei sent Shen Ge to her individual tent and said, "Shen Ge, prepare your book, I want to study and study, this ocean really can't be underestimated." ”

Shen Ge said: "There is a saying on the seaside, those who despise the sea will eventually be swallowed by the sea, you have no experience, don't be so reckless next time, apprentice." ”

Ye Fei said: "Got it! Master".

After returning to the field command post, Ye Fei was carrying a backpack, feeling that something was not quite right, how could it be a lot lighter.

Xiao Nuomi hurriedly turned her head away and pretended to tidy up her housekeeping.

Ye Fei recalled the pile of food, grabbed Xiao Nuomi, who was about to stuff his head into the quilt, and said, "Young man, the means are very good." ”

Xiao Nuomi said: "The battalion commander taught well. ”

Ye Fei took out a stick in his backpack and said, "If you eat too much, you have to digest it." ”

Xiao Nuomi quickly ran out and said, "The monk also eats." ”

As soon as he first threw his legs, he ran and said, "Staff Officer Shen also eats." ”

Ye Fei said: "20 kilometers, let you digest and digest, can you compare if she is a woman?" ”。

Ye Fei carried a backpack on his back and chased after his second general, and began to practice physical fitness that had not been practiced for a long time.

Drowning in the sea, Ye Fei felt that his physical strength was weak, otherwise he would definitely not be so embarrassed.

First Gang and Xiao Nuomi were running wildly in front, and Ye Fei was waving a stick with a weight on his back, struggling to chase forward.

As soon as the two of them slowed down, Ye Fei's stick came, and the two people who beat them squeaked and screamed.

They had to run faster.

Shen Ge's tent was outside the camp, and after changing his clothes, he heard movement.

So he sat in front of the tent, put on Ye Fei's clothes, and watched Ye Fei run around chasing the two soldiers with his chin in his hands.

I ran for an hour or two, and all three of them were sweating profusely before they stopped.

First Gang and Xiao Nuomi limped forward.

Ye Fei said: "It seems that you have floated during this time, and you will put on the weight suit tomorrow, and you are not allowed to take it off the whole time, do you hear?" ”

"I hear you."

The two men replied weakly.

Ye Fei said: "Haven't you eaten enough, be louder." ”

Faced with Ye Fei's stick threat, the two of them made a mistake and howled like killing pigs: "Hear it!" ”

Ye Fei nodded with satisfaction and said, "Go take a bath, don't wash in the seawater, the field washing car is in the camp, now I just go to line up, hurry up, and give me a basin of water by the way." ”

"Got it."

Shen Ge said: "By the way, give me a basin of water, I want to wash my hair." ”

Ye Fei said: "Isn't there everything in the beast camp, and it's not far away, what are the soldiers who called me for?" ”

Shen Ge said: "Then how about you go, with me, the life-saving benefactor master, and get a basin of water?" ”

Ye Fei said: "I'm not free, monk, bring a pot back with her." ”

Ye Fei walked to the shore with his backpack on his back and did push-ups in the sea.

The physical strength of the past must be brought back, and I have rested long enough.

In such an environment, Ye Fei likes it very much, and he has not had this feeling of challenging himself for a long time.

Shen Ge squatted in front of Ye Fei curiously and said, "After running for so long, aren't you tired?" ”

Ye Fei said: "Physical strength, just like spring water, is inexhaustible, isn't it a waste to rest now?" ”

Ye Fei did 500 weight-bearing push-ups in the sea water before he got up.

Shen Ge said: "Soaking in the sea water at night, blown by the sea breeze, don't you feel cold?" ”。

Ye Fei jumped for a moment and said, "I'm frost-resistant, what is this." ”

Then he stepped on his horse and began to practice punching against the sea breeze.

Ye Fei hadn't done it for a long time, and he had to swing his fist thousands of times a day in Team A.

In the Iron Fist Regiment, because they have to manage the troops, they don't have that time at all.

And his body didn't allow him to do such a high-intensity workout.

However, Ye Fei felt that his body was much better now and he could start his daily physical fitness plan.

First, Gang and Xiao Nuomi each fetched a basin of warm fresh water.

Xiao Nuomi said: "Sister-in-law... Staff Officer Shen, the battalion commander called you? ”

Ye Fei threw the backpack to the first one, took the water and slowly poured it on the top of his head, shook his body, took out his dry clothes and said, "You two go back first, I'll go for a walk." ”

Xiao Nuomi pouted, the battalion commander was still like this, and he was the last to wash when he took a bath.

When it's time to change clothes, hide to the side and change clothes.

After Ye Fei took his clothes and walked away, Shen Ge said, "Your battalion commander is really a strange person, he actually washes it like this in the bath." ”

Xiao Nuomi said: "Who says it's not, he never takes a bath with us." ”

Ye Fei hugged his clothes, walked to a secluded place vigilantly, and quickly changed his clothes.

After coming back, I saw my second general, like a loyal little brother, helping Shen Ge wash his hair.

Ye Fei said: "You two hurry up, don't grind and chirp, if you have any chance, just listen to her."

Xiao Nuomi and First Gang glanced at each other, and the battalion commander was really a man made of steel.

Shen Ge said: "Comrades-in-arms help each other, what is called calling, or you can come and help the master wash his hair." ”

Ye Fei shuddered and turned around quickly.

Isn't washing your hair just a matter of pouring water on it, isn't it over, you have to rub your hair and wash it three or four times when you see Shen Ge like this, forget it.

Ye Fei will only blow other people's heads with one punch and help others wash their hair, Ye Fei will only step people's heads into the mud and wash them.

Xiao Nuomi and the first just happily returned to the field headquarters with the snacks sent by Shen Ge.

Before he came out of his happy state, he was grabbed by Ye Fei to do weight-bearing squats.

It was not until late that the three members of the battalion fell asleep.

The next day, the whistle sounded, and Ye Fei had already run ten kilometers with the second general and soaked in the seawater.

Shen Ge yawned and came out of the tent.

I saw three people doing push-ups and downs in the sea.

And it's a practice of breaking down movements.

Perform breath-holding exercises.

Every day when the wind and waves are calm, Ye Fei asks Shen Ge to take him to swim in the seawater.

Shen Ge felt that Ye Fei was a robot, except for training, he had never rested for a moment.

Under Ye Fei's devil training, the second battalion finally adapted to the sea water within ten days.

Shen Ge took the materials every day to teach the people in the second battalion.

In addition to Ye Fei's daily practice, he practiced every night.

took the book given by Shen Ge and read it at night, and finally figured out the difference between diving and underwater combat.

As soon as the ten days passed, according to the training list, it was time for the armed swimming training, and today was also a good day.

Ye Fei stood in front of the second battalion and said, "Those who can't swim are out of the ranks." ”

As soon as the first step out of his long legs, he ran out.

Ye Fei looked at the first gang in surprise and said, "Don't tell me, you can't swim." ”

First Gang said: "I really can't, I sink as soon as I swim." ”

Ye Fei looked at a large line of people standing in front of him, touched his forehead with a little headache and said, "You all go to Staff Officer Shen to report, give you three days, you must learn, the Marine Corps can't swim, and if you say it, you will be laughed to death." ”

At Ye Fei's request, Shen Ge became the captain of the landlubber commando of the second battalion.

Lewen