The reason why it is called a technique, rather than a certain skill, is because this method is still too simple today, and it can even be said that it can only be regarded as a skill, far from the level of gongji.

A book of real skills, not to mention all kinds of esoteric concepts, at least has to cover a wide range of skills, such as cloud crane skills, even if it is only a second-rate skill on the rivers and lakes, it is still all-inclusive, playing and practicing the method of pile gong, moving and quiet, galloping horses, etc., and even fists, feet, weapons and body footwork are also not lacking.

The key lies in completeness.

There is no doubt that this Soul Strengthening Technique is terrifyingly incomplete and incomplete.

However, Chen Yu didn't care, it was just to speed up the absorption of the spiritual liquid, and at the same time find out the method of the essence of the spiritual liquid, and improve it step by step in the future, there was no need to force how profound and mysterious it was from the beginning.

Moreover, he is the only one who knows this method, and it is expected that no one will be able to learn it for a long time in the future, so it is up to Chen Yu himself to choose what to name, and others can't control it.

At this moment, the rain outside the house fell one after another, crackling on the bricks and tiles in front of and behind the house, and the movement was not small.

Chen Yu stood in the corridor, facing the rain curtain. After pouring a mouthful of spiritual fluid, he felt the warmth coming from his abdomen, and slowly closed his eyes.

Concentrating on pranayama, he first stabilized the breathing rhythm between his mouth and nose according to the Yunhe breathing method, and then began to meditate on his own grass to strengthen the body.

The body trembled slightly, and the luck failed.

After a moment of pranayama, he began again. The energy stimulates the body, and the blood rushes.

In the final analysis, this method is to stimulate the liver to speed up the absorption of spiritual fluid, so the breath mobilizes the energy and slowly stimulates it between the flesh and bones.

Loitering, piercing.

The slight pain transmitted to the nerves, but Chen Yu stood silently, not moving or shaking, obviously expecting it.

The stinging pain gradually deepened, from the skin to the organs, especially around the liver, and began to irritate little bit.

Hiss!

At one moment, the sudden sharp pain made him grin softly, his eyelids twitched twice, and he almost screamed.

Failed again.

This method is still a start-up, and yesterday evening it was estimated that luck was only a success, but today it has exposed a lot of problems.

Change! It all has to be changed!

Chen Yu calmed his mind and let the pain sink away.

Immediately, after adjusting certain steps, he performed the Dharma again.

Exhale-inhale-

A slight tingling appeared, but fortunately, after this modification, the effect was not bad, and there was no danger and no danger directly into the next step.

With each breath, the spiritual fluid in my abdomen was tumbling.

The warmth rises and falls with the exhalation and inhalation, rippling and rippling.

Eventually, the liquid seemed to be partially drained, passed through a channel stimulated by force, and then penetrated into the liver.

After a few moments, the transformed spiritual fluid was released again, becoming gentler and making the flesh and blood of the body crave.

Although he couldn't see it, Chen Yu, who could still detect this with his internal strength, was relieved, and finally reproduced yesterday's success, indicating that there may have been luck that time, but it was not accidental, let alone a random event that depends on probability.

Then he began the second phase.

There are two aspects of the Soul Calling Technique, just now it is only reflected in the Soul Breathing, and next, it is time to strengthen the body.

But seeing that his breathing suddenly accelerated, his body no longer stood still, but slowly rose and fell, and his fists and legs were waving and stepping forward, moving according to a certain rhythm.

With breathing, a trace of fluorescence spreads on the surface of the body.

As early as the first time the spiritual fluid was absorbed, there was such a scene, but then the number of absorptions increased, and the effectiveness seemed to decline slightly, until this moment, the absorption efficiency of the spiritual liquid increased again, so the scene reappeared, and Chen Yu at this time seemed to have a layer of cocoons as thin as cicada wings.

And he himself waited for the moment when he broke out of the cocoon and became a butterfly in gentle movements.

……

In the afternoon, the clouds did not disappear at all, and they were still pressing on the top of the city like a city.

Under the darkness, the sky was dark, and the world outside the house was gradually approaching the night.

It's not time yet.

In the cloud crane view, Chen Yu looked at the suffocating and irritable sky, but his face was not bored at all, but he was happy.

Apparently there is a happy thing.

Facts have proved that his Soul Strengthening Technique has indeed succeeded, although it has problems such as too much energy, overstimulation of the liver, etc., and needs to be further improved.

But the effect is not bad.

After trying several times in the morning, I found that it was much stronger than the spontaneous absorption of spiritual fluid by the body on weekdays. About three out of three.

Once is worth one-tenth of a normal day!

Ten times is a day, and three hundred times is a month.

Of course, limited by time and strength, it was impossible for him to perform 300 exercises a day, and he had endured 70 or 80 times a day. Even considering that it is necessary to rely on spiritual fluid to naturally nourish the liver, so that it can be calmed down, the number of exercises has to be reduced.

Rao is so, and it is far beyond imagination.

"In this way, you have to worry about not having enough spiritual fluid."

However, there are still several white sticks planted in the field in the medicine field, and when they mature, they are another batch of spiritual liquid.

Moreover, at the beginning, he only fused the part of the white stick that turned into qi beads into spiritual liquid, and a small half was left in the 'gourd' made of tubers.

It is not a problem for the large white roots that are supported to mature in the ground.

Then, Chen Yu thought again, would such a large absorption of spiritual fluid make that hidden secret power also be nourished and grown?

Rubbing his hands, he felt that it was very likely.

And as long as the other party grows stronger, maybe you can find clues, so as to open the bottom of it and take a closer look.

Chen Yu was really curious about the magical power that could penetrate his body and directly allow him to master his internal strength.

I always feel that there is something very important in this.

But the other party is like a loach, and he can't catch it at all.

Pressing his thoughts, Chen Yu got up, first went to the chicken shed to see the situation of a few little chickens, and then picked up the hoe again and drilled into the rain curtain and went to the mountain field outside the Taoist temple.

The landscape has already been developed, and it is bigger than expected, so I am really worried if I don't take care of it all the time.

……

Boom!

Mud, trees, grass clippings, sticks and water slumped down the cliff face and fell on the narrow mountain path.

Chen Yu stood on the side, looked at the probe, and then looked at the top of the mountain, where a section of stone collapsed, and the pines and cypresses that had been twisted on it fell together, and the branches blocked the road.

Shaking his head, he turned around and continued to dig a ditch.

After the sunshine, it is necessary to clean up the mountain road, and it is estimated that there will be no less landslides like the one in front of you.

Fortunately, when the ancestor built the temple, he chose a place that was empty on all sides, with only forests and no rugged rocks and cliffs.

Otherwise, it will definitely be unstable.

The sound of the water rang in my ears, and my feet were already deep and shallow in the mud, and I could see that the fields were also full of muddy water.

A small drain was dug with a hoe and connected to the ditch to allow the muddy water to flow as far as possible and not to accumulate in the field.

Worried that the precious soil would also be washed away, the opening was relatively high.

Stomping,

Stepping on straw boots to return to the front of the view, he stretched his legs and feet into the ditch where the water was flowing and washed them, and then returned to the eaves with his soaked clothes.

The rain was too heavy, and the effect of the lily was limited.

After changing his clothes again, Chen Yu lay on his back on the chair, looking at the increasingly dark sky, going down here, it would be dangerous to go outside to clean the ditch, he couldn't see the road at all, and he would have to slip if he was not careful.

Hopefully not any bigger.