On the fourth day of the fifth month, it was sunny.

The stove room was filled with smoke, and Chen Yu waved a spatula and stir-fried back and forth in the iron pot.

Fresh green beans the size of a thumb roll around, and the skin is soaked in oil and water, flashing with an alluring sheen.

The rich fragrance was surging in front of him, and he himself didn't expect that the mutated beans could be so prominent in terms of taste.

There is no need to be verbose in the process of testing the medicine, in short, after seeing Brother Chicken staying in the chicken shed safely, he began to explore the beans.

Specifically, it's about seeing how to eat them.

The effect of carob is average, not like the predecessors of the previous has all kinds of miraculous effects, whether it is a thick shell or bean grains Chen Yu has taken it, the former has some rough teeth, not to mention that it is useless, but the latter tastes not bad, but unfortunately there is only one effect: satiety.

It's a bit like the 'fairy bean' in a work in my previous life.

However, it cannot treat the injury or replenish physical strength, so it is simply full.

According to a rough estimate, after peeling the shell, a handful of beans is worth about five beans - a normal person's meal.

It takes about three to fifteen to twenty on him.

What can really be caught by him is that this kind of satiety will really replenish the corresponding consumption.

It's just that eating too much in a short period of time will affect the oxygen supply to the brain and become lethargic.

In addition, eating too much will cause flatulence, and there will be more and more gas at will.

Well, it's still very loud, and it is estimated that it will be very good with intestinal grass, which is quite torturous.

"I have dry food for going out in the future."

Chen Yu didn't care about this, he just felt that there was one more belly filler. Because he tried it, he probably had to take thirty or forty pills at a time to have the above symptoms. He wasn't even far from that kind of food.

Keep stir-frying in your hands, and fry the beans in the pot until the skin is yellowed before scooping them up. Pour in the greens again.

The serious green vegetables, the mutated green spirit root is not suitable for overheating in the pot, and has been used as a snack by him.

Recently, I have been thinking about what to plant in the next batch of plants, and what kind of effect can be cultivated.

Spirit plant, Chen Yu's name for the plant catalyzed by the spiritual machine, as for those nourished by the spiritual liquid, because there is no obvious strange effect, so it has not been given the name of Lord Chen Daguan.

Yesterday, he had already migrated the spring millet seeds that had been put into two spiritual machines to the medicine field, but because he died a lot at the beginning, he only occupied a small area, and there was still a lot of area in the expanded medicine field.

After weeding and turning the soil, Chen Yu went to fetch water and water it again, and now the medicine field is ready to welcome new plants.

However, he hadn't thought about it yet, and he was a little entangled.

"Cook!"

Picked up two handfuls of grass in the stove, the fire became more and more vigorous, and a scoop of well water fell after the vegetables were cooked.

Rice steamed with oil and water.

Later, I will sprinkle two more dried mushrooms to make a bowl of soup, and today's lunch will be delicious.

Chen Yu stepped out of the door, went to the utility room to get dried mushrooms to wash and put on the table, and then grabbed two handfuls of rice grains and poured them into the chicken shed - he was busy practicing martial arts this morning, and he forgot to feed the roosters and hens for a while.

There is no dregs in the Taoist temple, and it is not a way to feed millet all the time. Fortunately, I've watched a group of chickens grow up a lot recently.

He thought that when he came back, he would fence the land behind the courtyard and plant a few snakes to extinguish the door, and then the chickens would be free-ranged.

Let them run, jump, and find food on their own.

It's just that Brother Chicken doesn't have to, first, he has to cooperate with him to study and explore and struggle on the front line of spiritual research, and secondly, this guy is energetic, and he may be caught and pecked every day when he is released.

Bake!

There were some things in his head, and Chen Yu heated up the second pot.

Just now he went to look at it, there were not many dried mushrooms left, and after thinking about it, he would just eat them all today, and then go to the mountains to pick them later.

It just so happened that he had an idea to try.

Lanting fruit has its own sweet and sour, and the soup is naturally not bad, so what about peeling the flesh and stir-frying it with mushrooms in oil?

Just thinking about it is a curious scene, but Chen Yu can't stand his curiosity, he has a lower stomach left and right, and the meal at noon today is supported by beans, so it doesn't matter.

Let's give it a try.

Undoubtedly, he likes to cook, as Chen Yu himself said, he doesn't have much talent, if you really want to talk about it, the only thing he can barely talk about is farming, cooking and fishing.

Oh, and fishing has now been reduced to his interest.

Because of suspicion, it is not compatible with the fish here.

Although he hadn't started yet, he had already had the ideal color, aroma and taste in mind, and at the same time, this dish didn't just use mushrooms and orchid fruits, he had also pulled some wild vegetables that he had picked in the mountains earlier.

Every time I enter the mountain Chenyu, I will pick wild vegetables, especially those with unique tastes, thinking that maybe I can use them one day, and no matter how bad they are, they can be used as side dishes and condiments.

After picking it, it is planted at the edge of the vegetable garden and left to grow freely.

This is part of it.

Including kudzu sanma, yuanyi, sour wood pulp......

As for the name of this dish, he must have had a draft early on, and he planned to call it sour mycelium.

I don't know what it tastes like, but we'll have to wait until it's made - of course, he'll have to share it with Brother Chicken anyway.

……

In the afternoon, Chen Yu lay on his back on the bluestone, looking at the sky with blank eyes, and the mountains in the distance were beautiful, but he looked sloppy and had no strength to appreciate.

I don't want to mention the reason.

"As the saying goes, failure is the mother of success, learn lessons and reflect on the summary, and next time you can make what you expected... Cuisine! ”

As he puffed up, he sighed helplessly, and he wanted to say that he had made an ideal dish, but when he thought about it carefully, it seemed that it was enough to make a dish that could barely be swallowed.

"Fortunately, there is Brother Chicken on top."

If it weren't for Brother Ji, he would have been relieved and bold to cut his belly, if he really wanted that, I'm afraid...... Because the taste is true, it's hard to say, anyway, Chen Yu doesn't want to think about it.

As for Brother Chicken? Of course it's good, although I eat a lot, but as we all know, chickens and people are different, and Chen Yu finds it difficult... It's not delicious because I'm not used to eating it, but Brother Chicken is different, and the difference between the taste sensitivity of the two is too far.

At least the other party who ate a big spoonful still has air intake now.

Chen Yu, who didn't want to invent these bad things and wanted to invent dishes but failed, focused his attention on martial arts.

He sat up, palms spread out on his knees, and straightened his back.

It is not a matter of time and a half for him to combine the Huling Strengthening Technique with the internal training method, especially since he has not been able to master the soft strength now, and he does not know anything about internal training.

For the time being, I can only follow the map, according to the statement recorded in "Yunhe Gong", deduct it word by word, and after careful consideration, correspond to the self-created method to see if there are any

Place to add conversions.

Speaking of which, the biggest progress in the exercises during this period of time is not this one, but the spiritual power to control the method that has not been sorted out for more than half a month.

Chen Yu had a clue.

After a few summaries, a crude new method called Divine Summoning was made.

In comparison, at least there is no need to grind breath by breath, but there is a more efficient way to go, and when the spirit is traction, he can also make his perception gradually sharper by grinding.

Because his mental savings are really not low, his perception is getting stronger and stronger in the traction again and again.

The most direct manifestation is that the control of the body is deeper, rather than staying on the outside as before.

Chen Yu was still satisfied with this, even though this brand-new method that was born from the Dao Gate Vipassana Method was now in a state that was even more incomplete than when Hu Ling's strong body was created.

However, the benefits brought by the Divine Summoning Technique are very real, not only can it assist in perceiving and pulling spiritual power, but also help him grasp the strength in his body.

Strength grows from flesh and blood, and the deeper and more delicate the senses, the more useful they are in this regard.

He felt that it wouldn't take long for him to actually cross that threshold.

"I don't know if when the spiritual power is completely controlled, will it be able to achieve the legendary inner vision?"

Having absorbed Vipassana, he naturally has expectations in this regard. If he can really look inward, then his mastery of the physical body and even his strength will probably go up to several levels.

At that time, maybe the speed of Tongjin Dacheng will be faster than that of breaking through Xiaocheng......