Practicing the flesh, there are a lot of martial arts related to the mountain, but most of the profound and mysterious ones only exist in those big factions, and there are few inheritances in small households.

I have heard of it slightly, such as the Tiger Storm Technique, Yuan Xuan Quenching Body Skill, Ming Jade Sutra and so on.

Chen Yu didn't think about it, these skills looked different in form and content, but the martial arts refining body was always inseparable from the three kinds of muscles, bones and skin, or external force resistance, or cooking with big medicine, it was too intense and had little effect.

Although he has not yet seen it, he does not think that these methods can work for him. Maybe it's really useful for ordinary people, but when it comes to this body that has already transformed once, I really don't know how much more I can gain.

As for the Daomen......

Five fowl plays, eight forging brocades, six characters of qi tricks, many exercises in the mind, the memory of the predecessor plus what I saw and heard in the Fangtai Pavilion, I still know some of this.

There is no way to obtain the law, there is only a few words in the books in the pavilion, and it is not systematic, and the real practice method has to find the corresponding sect and Taoism.

"The five poultry dramas are easy to say, and anyone can learn foreign laws."

When he was down the mountain, he discussed with some Taoist friends, and occasionally involved martial arts to protect the Tao, and the method of Wufowl Opera, which has been spread in many places, was naturally mentioned a lot.

It is similar to but different from the five poultry operas in the previous life, and it is divided into two kinds of exercises, the outer practice method emphasizes the form and does not emphasize the meaning, and the internal practice emphasizes the meaning and refining the qi.

The origin of this method comes from the combination of shas, and in the eyes of the Taoist priests, the internal practice method that can collect qi and merge the sha is undoubtedly more quintessential.

As far as the world is concerned, the tricks that can hone the inner house can be called a secret that cannot be passed on, even if the five poultry operas are spread for some reasons, it is really difficult for him to obtain them in one term.

In contrast, it is easier to get some of the external training parts that only involve fist and foot movements.

What Chen Yu lacks is the way to discover the body, and what he lacks is the method. In the case that you haven't traveled much on your own path, it is indeed easier to take a proper look at the path of others.

However, what needs to be taken into account is that the yuan blood in his body is majestic, and he can almost condense the matter under the boiling of qi and blood! This is already a point that other martial artists may not be able to achieve in ten years, decades, or even a lifetime. With such a powerful physical body, it is estimated that it will not be of much use if it really uses the external training method.

It's not impossible to even be close to nothing.

Everything returned to the original key, Chen Yu's physical body faintly changed beyond ordinary people, whether it was the yuan blood or the fetal membranes, or the internal organs after the transformation. This is also the reason why he wants to dig further, otherwise there will be no way out of the treasure mountain.

"There should still be usefulness."

After careful consideration, Chen Yu felt that his body was still in the 'normal' range, and even if the effect of the ordinary external practice method weakened, it could at least add a reference.

……

Martial arts are being practiced, and internal mining is also non-stop.

Now, he has set himself up as Cai Qi, considering that the original internal collection of fetal breath and the mixing of spiritual power into Qi, and later more ability to take spiritual energy to strengthen the Qi machine, which can be called internal intake Qi in general.

After several explorations, a few months of experience, coupled with the assistance of Qingling Root, the Qi in the body is becoming more and more full. Although Chen Yu still didn't know the direction, he still had some ideas about the road ahead.

The thoughts are chaotic, but no matter the martial arts or the Tao, after peeling off the outer coat of moves, skills, ideas, etc., the inside is ever-changing:

One is practice, and the other is raising.

Lian Qi does not refer to refining Qi, the latter is too empty, it is difficult to find it in mythology, and there are very few methods of refining Qi in the Yunhe Temple, at most there are some pure and clear furs in his hand for him to read and interpret.

There is no way forward for the time being, like a castle in the sky.

So, Chen Yu paid attention to other things. After practicing martial arts for more than half a year, his own kung fu is not bad, and his strength penetrates his body, his internal organs transform, and his internal training can also be called complete.

From this point of view, in addition to failing to pass the Dragon and Tiger Pass and sending and receiving strength, he is not much different from the second-rate and even first-class masters on the rivers and lakes.

Even relying on factors such as strength, endurance, spirit, and magic that far surpass the rest of the martial artists, it may not be impossible to defeat one or two and win the battle.

But that's not what he values.

It doesn't matter how well you practice, it's how you practice.

Even if the skin membrane is flesh and blood, even if it has not become a strength, every minute of the body is used under such practice.

Since the martial arts function is so successful, why can't Qi?

Recently, he has been thinking about what kind of situation Qi's practice should be.

Martial arts are based on fists and feet and internal strength.

What does Qi have?

After thinking about it repeatedly, it finally fell on one point: change.

The changes of Qi itself, the changes of Qi after the integration of Qi and all things in heaven and earth.

A thousand changes, a thousand evolutions.

It can be condensed, can be dispersed, can be turned into a longitudinal moon, swallowing and spitting is comparable to a sharp blade, or it can be like a murmuring and clear stream, quiet and indisputable.

Dexterity may not be as good as spirit, and heaviness may not be as good as fetal breath, but Qi combines the two and adds to the righteousness.

Thinking about it like this, Chen Yu felt more and more that Lian Qi had to start with the way of acting and controlling changes. When the thought fell, my heart suddenly became much clearer, as if I saw the sun through the clouds, and finally it was no longer like the headless flies in the past.

"Change...... The spell and the formation pattern are compatible. ”

After thinking about it, the technique is not just an extension of Qi outside the body, just like the fists and feet in martial arts.

Lian Qi had half an idea, and the rest of Yang Qi was much clearer. There was a foundation for raising Qi meridians before, and Chen Yu was quite proficient in raising Qi.

It's just that this time it's about the next step, so after careful consideration, some adjustments have been made on the top of Yang Qi, which is very different from before.

……

"I can't be in a hurry to practice Qi, the formation pattern spell is in order, the patterns that can be extracted are basically extracted and reproduced, and the new formation patterns and spells can't be made in a day or two."

Chen Yu in the Taoist temple looked outside, and the early morning fog was full of mist and glow, outlined in the mountains and rivers.

This time, he was able to lift his spirits a little, and he was determined to combine the characteristics of Qi to make a real spell, instead of the half-baked tricks of 'watering' and 'talismanism'.

Gathering rain, soaring clouds, dining glow, and leading thunder......

In the past, it was only regarded as a juggling trick, but it also verified that Qi can indeed have some deep-seated reactions with the outside world, and the formation pattern may be the specific manifestation of this reaction outside.

Chen Yu felt that there was a lot to be done here, and he might not be able to find something after digging deeply.

Of course, spells are only a part of his eyes, and some of the changes caused by the birth of Qi in this world are what really care and interest him.

On the other hand, the progress of raising Qi is really not slow.

Because there is the assistance of Reiki.

After using his mental power to explore the inexplicable illusion many times, he realized that the illusion did not seem to be fixed, and every time a new scene appeared.

Or a strange figure with scribbled lines, or a huge mountain rock made of random patchwork, and once I saw a pupil looking at him as soon as I first saw it.

Later, after careful observation, it suddenly became clear that it was an illusion of overlapping light and shadow that was too diffuse.

Sometimes Chen Yu can't help but suspect that the world with huge stars and upside down is actually related to aura, not an illusion?

I don't know.

After all, the whole world is separated by a veil.

However, the nourishment of aura to Qi is real, which cannot be faked, and Chen Yu's experience is very profound.

This also made his road to Qi cultivation change again at the beginning - fetal breath and spirit can only be regarded as raw materials, and aura is the golden baby of internal Qi cultivation!