Returning to the present world, waving away the gloom in his heart, he went back and forth several times, and with some experience, he simply found something to alleviate the sense of dislocation caused by this change in the environment.

"Eat and eat, you only know how to eat all day long, and after eating, you will bask in the sun, and sooner or later you will grow too fat and ......"

muttered on his lips, but seeing that the black fish was becoming more and more like a spiritual wisdom day by day, although he still instinctively occupied the majority and couldn't speak human words, Chen Yu gradually eliminated the thought of boiling water and cooking fish soup.

I want to see what I can raise.

On the side, the fawn came again, and the fur on its body was a little dark, changing from chestnut to brown yellow, and the white velvet under the short tail looked white.

The little ones started to fight, and the black guy spat the water in the tank everywhere.

The fawn dodged back and forth, jumping and playing, playing with great interest - however, Chen Yu could actually tell from the look of resentment on the face of the black fish that perhaps the fish didn't think it was a fun game.

It just wants to bask in the sun quietly and barely.

Make a salted fish lying flat on the water.

He looked at the stupid deer, compared to the black fish, this guy's intelligence is probably inferior, the same is the same thing that eats, sleeps, sleeps, eats, the latter probably gives all the nutrition to the two pairs of hooves, the movement is sensitive, but unfortunately it does not have a brain.

Why don't you give it some grass pill next time?

Forget it, maybe it's even more noisy.

The thought was quickly extinguished, and he went to the backyard, intending to see how the saplings were doing, so that there would be no more worms.

I don't know how old the mountain is, and a few days have passed.

It takes two months for the herb pill, especially now that it is not nourished by the spiritual fluid, it will take even longer.

Chen Yu still had one qi bead left in his hand, and after returning to the mountain, the one in his body was absorbed, so he took another one from the only two left.

It is estimated that the qi beads floating in the abdomen and locked not far from the upper dantian are enough to fill the entire skull.

Qi filling is more or less consumed, and it needs to be replenished by drawing fetal breath from the lower dantian, and the aura is used at this moment.

He needs to strengthen the remaining Qi in his body after filling it in, otherwise the two will be unequal, and then there will be a real change in the physical body, and there may be a change.

It's always good to be unified, it's all in the body, and it's obviously impossible for each to pass by.

This is also the reason why he has always insisted on using less internal qi.

Avoid excessive consumption and make it difficult to fill the steam.

In a few days, the last skull took a big step forward, and he estimated that even if the upper and lower limbs were counted, it should be completely completed today.

……

The tree grows in the field, and he dug it up from the mountain a few months ago, and Chen Yu is still thinking about transplanting some green bamboos to try what kind of spiritual plants can be cultivated.

However, at the moment, the spiritual fluid is insufficient, and everything has to wait for the results from Da Baigen's side before we can talk about these things.

After planting for five or six days, the medicine field has not yet germinated, just as the old farmer said, this batch of seeds is indeed not of much good quality, many of them are stillborn, and the spirit is not alive.

There was only one bead left, and he waited for the seeds to sprout, then mixed it with the spiritual liquid, and watered some for the big white root.

Don't think about the rest of the plants, the grass has to be carried back, if the big white root can still be left after watering a few times before you can get it.

Syllable!

Patting the trunk of the tree, looking at this tree whose roots are almost six feet tall, it is said to be a sapling, but in fact, it is not small under the nourishment of the spiritual power and the spiritual fluid earlier.

He breathed a sigh of relief when he turned over the leaves, this time he was no longer revealing a pile of insect eggs and all kinds of insects of all sizes, the green leaves were fine, and the trees did not cause insect disease.

After thinking about it, he went to the back of the chicken shed and dug up two wild cassia plants, to be honest, Chen Yu didn't know if this kind of plant that repellent snakes and insects could have an effect on the insects attracted by the trees in front of him, but it didn't hurt to plant it and try it.

The chickens on the other side of the chicken shed are almost four catties, which is not worse than the weight of the feed raised in the previous life, but it looks a little petite, maybe concentration is the essence?

Chen Yu felt that it had something to do with their food, that the yellow skin was cultivated by spiritual fluid, which could nourish the qi and blood body. You don't see that Brother Chicken eats a lot every time, and now he is fat and strong, especially powerful.

In short, these big chickens and chickens do not need to be too afraid of snakes and insects, and it should be okay to remove some cordyceps appropriately.

In the afternoon, Chen Yu picked the weeds that were ripening again.

Dried and ground to make fragrant cakes, this time there are a lot more than the last time, planted with a corner of the medicinal soil, and the fruit is very large. In fact, if there is a spiritual fluid to satisfy, it will grow a few days earlier, and there is no need to wait until now.

After a busy work, a total of five incense cakes were gathered, and after they were hardened, they were put away, and a small slice was cut into the incense burner and ignited.

In the thin smoke, the silence and haze reappeared.

……

In the evening, we had dinner.

After doing an evening class, he revitalized his qi and blood, and his spirit became active, and there was a faint expectation in his heart that he couldn't bear to look forward to, and the step of filling in the qi into the body was just a path that Chen Yu had explored based on his past practice experience that had not yet been verified.

There may be gains, there may be nothing.

However, everything is planned for the worst, and now he has found that the next step in the internal food qi is the external collection of all spirits.

Even if tonight is unsatisfactory, it doesn't matter, and his control of Qi on the way to fill the Qi has already reached a higher level, plus his physique is changing day by day, the internal organs are nourished, and the hematopoietic ability of the bone marrow is also improved......

What's more, without this step, the effect of spiritual swallowing into the body on the body would be far less than it is today.

All these things add up, and it is really not in vain.

Let's go!

Whew-

Without thinking about it anymore, he adjusted his mood and worked his breathing technique with all his might. In the next moment, the last bone of the skull was completely stained, and the internal qi was sprinkled like rain, penetrating the bones and surging towards the brain.

Thanks to the fact that the skull has been successfully filled, the infiltration of the brain is not drastic and proceeds slowly.

A moment, half an hour, two hours......

Late at night, the moon hung on the branches, set off by the eaves, Chen Yu did not go out of the yard, he closed the courtyard door tightly, worried that a stupid deer would disturb him at a critical moment.

In the blink of an eye, another two hours passed.

It's midnight.

The cold wind was terrible, and it was rare to see such a cold night in Qingtai Mountain in summer, but the young man sitting in the courtyard did not move.

The breath is light, and the breath is almost inaudible.

Thump!

At one point, the sound of a heartbeat exploded like thunder.

Thump! Thump!

As if the drum was muffled, a thin light overflowed from his body, both inside and outside, like a trickle, swirling and flowing, making a gurgling sound beside him.

After a long time, everything calmed down.

Chen Yu slowly opened his eyes, there was no miracle such as the blooming of essence, and he couldn't even feel anything else, but the skin of the body seemed to be strengthened, and the toughness of the five organs improved, especially the heart shrank one by one, like a water pump to transport the yuan blood to all parts of the body.

In addition, the muscles are stronger and the body is much more flexible.

Hey? The mental power has also grown.

Maybe it's because the brain domain is impregnated. After a night of internal qi and breathing, the spirit was not weakened at all, but full of vitality.

Is that all......

These are indeed gains, but inevitably, he is a little disappointed. However, feeling the internal qi that has been integrated into the body in the body, the fetal breath will be automatically transformed as soon as it comes out, and it can be blended without him.

So this is a more detailed and comprehensive Qi meridian?

The kind that is difficult to break by external forces.

"After all, there is an expectation, and there is always a gain."

Chen Yu has always been content, this road is far less than expected at present, but after a short disappointment, he lifted his spirits again, and then it is time to go all out to overcome external mining.

At this time, he felt a little sour and numb in his body, and instinctively followed his intuition to dispel this strange feeling.

The arm flicked, but a slightly dull movement sounded!

He looked at his elbow in a daze, and the movement just now did not come from the palm fingers, but from this unremarkable and inconspicuous place.

This kind of place can't use strength even if it is vigorous, and can only rely on brute force, but now it has played a vigorous roar.

Immediately, eight big words came to his mind:

Metamorphosis everywhere, dragons and tigers meet.

This is...... Dragon Tiger Strength? Strength?

muttered, he couldn't help but smile, but he missed the east corner of the mulberry harvest, but he didn't expect Qi to fill the back of Zhou and directly break through the second vein of Ren Du who had never been seen.

"Great Zhoutian."

Chen Yu didn't know how the rest of the martial artists had trained to cross the threshold of Huajin, but he himself was indeed a serious Zhou Tian.

It's wrapped from head to toe, even in the fragile brain domain.

Obviously, I didn't even find where the dragon and tiger were locked up before.

Inexplicably, he remembered the record he had read in the Taoist book: Zhou Tian became his own.

It is often used to record those who have attained the Tao and cultivated the true body of the Dharma for many years, saying how they are amazing, and they are born to be superintended, and they can achieve their strength with a little practice.

And now, he's really got that step out. I won't say whether it was true or false before, anyway, there will indeed be a self-made statement in the future.

The example is right in front of you.

"So, I'm also a great cultivator now??"