The next day, in the alchemy room, Qin Fan, who was naked, silently practiced the nine moves of "Breaking the Army Fist".

Practicing boxing, one-handed boxing, the harrier enters the forest, the swallow takes water......;

When practicing steps, when making progress, the front brings the back, and the future promotes the front, like a locust worm; when regressing, the front is brought forward, the front is promoted later, and the front and back are followed......

Practice, the body is as brave as a tiger, the tiger jumps the stream, and the leap is nine days to pick the stars, the left and right are taken into account, the advance and retreat are orderly, and the offense and defense are both......

As soon as the body method was completed, Qin Fan immediately combined the fist technique, footwork method, and body technique, and displayed it one move at a time, and it could be seen that this was a set of boxing techniques, which already had a look, and would not be like yesterday's four dislikes.

Qin Fan performed the nine moves of "Breaking the Army Fist", and now it seems that although it is not as smooth as the white figure in the jade slip, it is a matter of course, at least it is no longer able to see the miserable at the beginning, and it has a sense of fluency.

Now it can be said that his nine moves have been introduced, after all, he can now practice boxing, walking, and body, and then combine the three to perform a complete "Breaking Army Fist" nine moves, with a sense of fluency, which is the sign of the introduction of "Breaking Army Fist".

After six or seven minutes, Qin Fan put his fists away and stood up, exhaling slowly, sweating profusely, but a happy expression appeared on his face.

Although it still took one minute longer than the white figure to be able to finish the first move, it was already three or four minutes faster than the first time to complete the first move, after all, after a night of hard practice.

And a night of hard practice, it was not in vain, cultivating the first move to the entry realm, this is a great gain, and it is not in vain for him to practice hard.

"But isn't it a bit slow to get started overnight?" Qin Fan couldn't help but mutter.

If the other body refiners heard it, I am afraid that a mouthful of old blood will be spit out. Get started in one day! This is already a shocking speed! It is not surprising that some body refiners can get started in a month, how can the body technique be as easy to cultivate as easily as the Yuan Technique!

As long as the Yuan technique finds the operation methods such as meridians and acupuncture points, after dozens of operations, it will be able to achieve a small success, and then master the essentials of the action, and the completion is no problem, as for the consummation, it is estimated that it will take a lot of effort.

The physical art needs to be successfully cultivated, step by step, one move at a time, and after continuous and hard practice, it can be initially mastered, and if you want to truly succeed in cultivation, it takes time and talent to understand.

The reason why Qin Fan was able to get started so quickly was mainly because he had a white figure like a "good teacher", and while he was practicing, he had the first move that had reached the perfection of his realm by constantly watching him, and then comparing it, discovering his shortcomings, correcting them, and constantly improving, as if the so-called "good teacher and helpful friend, hearing and seeing".

Moreover, the consummation of physical arts, which already contains the "potential", "potential" not only plays a role in the battle, it can teach others like "listening to the words of the king, it is better to read ten years of books".

Therefore, Qin Fan was able to quickly improve his boxing skills in one night, and the white figure was the first to take credit.

After finishing a set, after Qin Fan rested for a cup of tea, he watched the white figure in the jade slip perform the nine moves of "Breaking the Army Fist".

After nearly a cup of tea, Qin Fan opened his eyes and began to practice the nine moves of "Breaking the Army Fist" again.

In this way, Qin Fan watched the white figure of Yujian perform "Breaking the Army Fist" once, and he practiced it again, compared it, found out the shortcomings, practiced it again, corrected it, and then rested, not even the necessary food and water intake.

After all, since he himself became a body refiner, his need for some necessary physiology has been weakened again, and if he doesn't eat or drink for three days, there should be no problem.

Outside, the white horse has passed through the gap, and the sun is setting at dusk. And Qin Fan in the alchemy room of Yue Dao Mountain was lying on the ground, snoring and falling asleep, although some necessary physical needs were no longer needed, but he had been practicing "Breaking Army Fist", and he had to watch and comprehend, which was very physically and mentally draining. When you reach the critical point, you still have to take a good rest before you can recover.

After waking up, Qin Fan glanced at the alchemy room, a little worried, because he was in a completely closed room, he didn't know the specific time, he could only know a rough idea, he was afraid that if he missed the agreement with Lu Ming, he would be in trouble at that time.

After a moment of silence, Qin Fan got up, took out the jade key of the alchemy room, opened the stone door directly, and then walked towards the gate.

However, this guard did not feel the invisible oppressive force, and it seems that if the outside is well grasped, there is no need to be too nervous inside. But Qin Fan still bowed his hand and said politely: "Guard brother, can you tell the younger brother, what time is it?"

Seeing Qin Fan so polite, the guard smiled and said, "It's just time to arrive now." ”

"It's only five o'clock, and it's fine. No wonder there was only one guard. Qin Fan knew it in his heart, and immediately thanked him: "Thank you for guarding the eldest brother." ”

"Little things. ”

Qin Fan seemed to think of something, and once again arched his hand: "Guard the eldest brother, can you give the younger brother a Fu Zhi (gui)?"

The guard was embarrassed: "This ......"

Seeing this, Qin Fan knew that he had a surplus Fu Sundial on him, and he also understood what he meant, and said with a smile: "Guard the eldest brother, the younger brother knows that the Fu Sundial is not cheap, how about you sell one to the younger brother?"

The guard's eyes flashed with a gleam, but he still pretended to be "Isn't that right?"

Qin Fan smiled and said, "Brother Guard, you know this matter, why not." ”

The guard pretended to mutter, and said cautiously, "I can give you a talisman bell, but you know about it." ”

Qin Fan assured: "Brother Guard, don't worry." ”

"Oh well. ”

The guard took out an off-white disc from the Qiankun bag, about the size of an adult's palm, as if it were a miniature version of a stone sundial, which was also engraved with the names of the twelve hours, and some patterns were engraved on the periphery.

Looking at this otherworldly "bell", Qin Fan was slightly stunned, and then said with a smile: "Brother Guard, how many yuan stones does this rune dial cost." ”

The guard smiled and said, "Little brother, it's not expensive. There are only 100 lower-grade yuan stones. ”

Although he knew that he wanted half more, Qin Fan smiled and said, "It's not expensive, guard brother, let's make a deal." ”

"Good. ”

Watching Qin Fan take out a hundred lower grade yuan stones and give them to him, he could hardly hide the joy in his heart. Qin Fan got the Fu Sundial, and he didn't delay any longer, he just said goodbye, and the guards got cheap, so naturally they wouldn't say anything.

After Qin Fan said goodbye, he returned to the alchemy room, bowed slightly, and said to himself: "There is still a day or so to go, you can practice well again and strive to be more proficient." ”

The Black Xuan Jingding was released, and after a while, Qin Fan adjusted his breathing, his mind was calm, his body stood steadily, his mind was calm, his mind was calm, and everything was ready.

However, Qin Fan didn't immediately cast the "Breaking Army Fist", after five or six breaths, his whole body, it can be clearly seen, it seems to exude a powerful scorching power.

After a while, he clenched his fists, stride, moved, and punched one style, before he performed "Breaking the Army Fist". If there are discerning people on the scene, they can see that the "Breaking Army Fist" he performed this time is different from the previous ones. Between the muscles of the burly and strong muscles, the fist is unleashed.

There was a rolling sound coming out of his body like a river, and an invisible terrifying scorching power was released, and the temperature around him, within three feet of him, seemed to rise a lot.

At a glance, his breath was like an angry beast, and his blood was intimidating.

"Rumble Rumble ......"

As he practiced the first move of "Breaking the Army Fist", "War Drum Thunder", the thunder resounded throughout the alchemy room, but vaguely, it seemed that the drum sound of "Bang Bang Bang ......" could still be heard, after all, this thunder sound was similar to the thunder sound of the heavenly drum, which was naturally much louder than the drum sound.

Each punch carried an unusually ferocious force, and it also made the air burst into bursts, "pop pop ......" as if hundreds of people were applauding.

In an instant, Qin Fan stepped on it like a cheetah, and suddenly, the power flowing in his body was concentrated at one point, condensed in his fist, and without the slightest hesitation, he hit the Black Xuanjing Ding a foot away, and attacked with both fists, and in an instant, two air flow vortices were punched, and high-speed spirals shot at the Black Xuanjing Ding.

(Thanks again for the 100 crosscoins of Crazy Red Leaves, thank you.) ）