The most important thing is that it is still the method of tempering spiritual power.

The spiritual training method given by the master was snatched from an evil soul master and modified, although the bloody and disgusting links in it have been removed, but the way of exercising is extremely rough.

When Shen Yuan first started cultivating, he often had to rest for a period of time every time he cultivated.

Moreover, as the strength of the Phantom Moon Fox improved, the feedback improved Shen Yuan's spiritual power, and the effect of this exercise was becoming weaker and weaker, and Shen Yuan urgently needed a new method.

It was at this time that he came across this "Heart Refining Notes" at the Tiandou Auction House.

Although the most valuable thing in the notes is the spiritual soul skill, the spirit arrow. But for Shen Yuan, the spiritual tempering method that came with it was the most important thing.

Carefully studying the notes, Shen Yuan was surprised to find that there were actually two methods for the soul master to temper his spirit.

A method he called forging was similar to the method Shen Yuan was using now, controlling his spiritual power, tempering it in the spiritual sea with a special spiritual fluctuation, and exercising his spiritual power.

This soul master used this method in the early stage of the Soul Sect to exercise his spiritual power.

Shen Yuan compared it with the method he was using now, and the mental fluctuations recorded in the notes were softer and much more effective.

However, seeing this, Shen Yuan felt a little regretful in his heart, although this forging method did still have an effect on him now, but the improvement was indeed not high enough.

It was also recorded in the notes that after that soul master arrived at the Soul Sect, the effect of the forging method was already minimal.

And Shen Yuan had the help of his own contract soul beast, and he even felt that as long as he advanced to the Soul Venerable, the effect of this forging method to improve his spiritual power was likely to be a drop in the bucket for him.

Shen Yuan pressed his mind and continued to look back, the second method mentioned in the note was to contemplate thoughts, visualizing a thing or phenomenon in the spiritual sea to improve his spiritual power.

It is recorded in the notes that the contemplation idea was not actually created by the soul master, but a fragmented book that he accidentally obtained in the ruins during the Soul Sect period, which recorded half a set of contemplation thoughts.

It was also through that incomplete book that the soul master relied on his wisdom and talent to complete the contemplation thoughts, and after successfully cultivating during the Soul King period, he greatly improved his spiritual power, and with his unique spirit arrow secret skills, he broke through his invincible reputation at the same level.

If you want to say why you didn't succeed in cultivating until the Soul King period, you have to say that there are several drawbacks of contemplating thoughts.

The first is to visualize objects. You need to know very well what you're trying to visualize, and you can't say that you know there's such an object and you can visualize it as you want.

For example, some people may be suitable for visualizing flames, but if they insist on visualizing water, it will be half the effort, and even if the visualizer is too large or powerful, it may cause mental damage.

Therefore, when seeking visualizations, we should not think about what is powerful, but what is most suitable for us.

All of the above warning messages were copied by the soul master from the broken text, and it is estimated that he had also done some experiments, and specially marked them: "Therefore, the most suitable visualization object is the strongest visualization object!" ”

And for a soul master, the most familiar and adaptable to him is naturally his martial soul, so what the soul master later chose to visualize was his own thrilling bow.

The second drawback of contemplation was discovered by the soul master himself, that is, when constructing a visualization object in his mind for the first time, it must be coherent and continuous, and once it stops in the middle due to lack of mental power, the visualization fails.

Once the visualization is successful, you don't have to worry about it anymore.

This drawback has sifted out a large number of soul masters, after all, it is to improve the spiritual power to cultivate the visualization idea, and now because of the lack of spiritual power, the visualization has failed. This is a paradox.

This kind of contemplation that requires soul masters to have super high spiritual power in order to cultivate will naturally keep a group of ordinary soul masters out of the door in the early stage.

You must know that the soul master a hundred years ago was born with strong spiritual power, otherwise he would not have awakened a martial soul with a spiritual attack like the Thrilling Bow. After that, he practiced the forging method for a period of time, and tempered his spiritual power far higher than that of his peers.

Even so, it was only during the Soul King period that he officially succeeded in cultivating the contemplation thought.

Not to mention that ordinary soul masters may need to go to the Soul Saint or even the Soul Douluo period to meet the cultivation conditions, for them, if they are not specialized in the spiritual aspect at that time, they may not be willing to spend a lot of effort on this.

Even if it is Shen Yuan, if he is upgraded normally, it is estimated that he will be the same as the soul master a hundred years ago, and he will need to meet the conditions until the Soul King period.

However, Shen Yuan has a contract soul beast!

Not only is the Phantom Moon Fox and the Ring Fire Tortoise, who are now thousand-year-old soul beasts, able to feedback the spiritual power improvement brought to him, but more importantly, his Phantom Moon Fox's soul skills, spiritual links.

The spiritual link can link Shen Yuan and the Phantom Moon Fox's spiritual power together, and even let the Phantom Moon Fox help bear it together when Shen Yuan suffers mental damage.

It stands to reason that in the state of spiritual link, it may not be impossible for the Phantom Moon Fox to provide spiritual power to help construct the visualization.

Thinking of this, Shen Yuan's eyes also lit up, and he continued to look back, and after confirming that nothing was missing, he summoned the Phantom Moon Fox.

After the Phantom Moon Fox came out, he looked around the room, and when he saw Shen Yuan beside him, he happily ran to Shen Yuan's side and rubbed it gently.

Looking at the familiar figure, Shen Yuan's eyes were gentle, he gently hugged it, and said, "Yueyue, I'm sorry, the occasion has not been suitable recently, and I haven't called you and the volcano out to breathe." ”

Phantom Moon Fox shook his head: "It's okay, the environment inside is very good, and we are very comfortable to stay." And the volcano guy, since you moved a small volcano in, you have been staying in it all day to cultivate, and it probably feels good to look at it. ”

"Hahaha, that's good, it's not in vain that I don't waste my efforts" Listening to the Phantom Moon Fox's complaints, Shen Yuan couldn't help but smile on his face.

After a rare period of coexistence with the Phantom Moon Fox, Shen Yuan remembered that he still had something to do, and reluctantly broke free from the soft fur of the Phantom Moon Fox.

"Yueyue, I need you to help me with one thing this time." Then, Shen Yuan transmitted all the letters he had just received to the Phantom Moon Fox's mind.

Phantom Moon Fox understood quickly and said, "I understand, you need my help to cultivate this kind of contemplation, right?" ”

Shen Yuan nodded: "Well, according to the record, the initial construction of this kind of contemplation requires a lot of mental power, and I am worried that my current mental power is insufficient, and I may need you to help me when the time comes." ”

"yes, I see!" Saying that, the Phantom Moon Fox jumped out of Shen Yuan's embrace, and with a flash of pink light in his eyes, he activated the spiritual link to connect with Shen Yuan.

Shen Yuan felt that the Phantom Moon Fox had been connected to his mind, nodded, sat down on the spot with a serious expression, and began his first visualization.