What is internal qi?

After the body's qi and blood grow to a certain extent, you can cultivate the qi cultivation formula, and try to refine the essence energy stored in the flesh and blood cells into a kind of "life energy" that is very beneficial to the living body, this kind of life energy is born in the human body, not visible to the outside, and because it is as ethereal as the air, invisible to the naked eye but real, so it is called - internal qi!

Internal qi is very good for the human body, it can greatly strengthen the body's immune system, it is difficult to get sick, and more importantly, it can enhance vitality and delay the aging of the body, that is, it can prolong life!

Therefore, although some rich people are afraid of death and dare not become official warriors, they still work hard to cultivate body forging and qi cultivation techniques to prolong their lives.

It is not uncommon for those who have achieved Qi cultivation to live a healthy life and live a long life, but if they become a full-fledged warrior, their bodies can be slightly extended again after being washed by the Heaven and Earth Yuan Qi of the World Temple, and most importantly, they can prolong the period of youth and adulthood and shorten the period of old age.

For example, Su Ding, the old man of the Su family, the number one master in Red Maple City, is really a whole round older than Wen Ruoxu, but he is already seventy-eight years old, but he has not seen a single white hair on his head, his face is ruddy, and his body is straight, more like a middle-aged man than many poor middle-aged people.

......

Although he is still not recognized as an official warrior by the World Temple, people generally call him a night warrior, which is known as accumulating strength in the dark night and waiting for the outbreak to be promoted to a full-fledged warrior.

After having lunch with Lu Bolin, Wen Ming couldn't wait to cultivate the Qi cultivation technique, but Lu Bolin advised him to cultivate again at night, warning him not to form a natural habit of condensing internal qi, that is, he must also cultivate through fantasy, it is best not to cultivate in the morning and evening, especially in the afternoon of summer.

Because the cultivation of qi cultivation requires the mind to be empty and quiet, and the sun is hot in the summer afternoon, if the cultivation is smooth, it is fine, if the cultivation is not smooth, a little irritability, the heart will be aroused by the yang flame, which will not only make the failure of the cultivation more likely to be injured or even go crazy.

Wen Ming was taken aback, and he didn't dare to cultivate in the afternoon, so he could only rest and nourish his spirit.

Time was grinding and finally came to night, and this afternoon could make him uncomfortable enough:

He was anxious to cultivate but did not dare to cultivate, for fear of affecting his mind at night and could not be impatient and irritable, he wanted to hit the wall in a contradictory way, and finally picked up the book and forced himself to concentrate on studying, and slowly immersed himself in the world of learning to survive a difficult afternoon.

After dinner, take a walk and stretch your muscles, the moon has climbed up for half a day, the moon is very bright, the sky is full of stars but not to be outdone, the stars and moonlight reflect each other, the sky and the earth are bright.

Wen Ming took a cushion and put it on the edge of the small piece of blue grass, he felt that the blue grass was his own lucky grass, and on the edge of the grass could make his heart more peaceful.

Sitting cross-legged on the cushion, Wen Ming began to recall the content of the Qi Cultivation Technique, the Forging Fist and Qi Cultivation Technique obtained from the stone tablet in front of the World Hall will not be forgotten, and the stone tablet will engrave the content in the depths of people's minds, as long as they recall it, they will remember it.

The beginning of the Qi cultivation recipe is to introduce how to fantasize and where to "generate" the internal qi, and the next is the method of strengthening the internal qi and the running route of the internal qi.

Wen Ming pondered intently, trying to imagine that there was a whirlpool in the sea of qi in the lower abdomen, absorbing the essence qi in the body and condensing it into a little internal qi. At the beginning, it was difficult to really make the mind ethereal and free of distracting thoughts, Wen Ming didn't care about his fantasies, and gradually there were fewer and fewer distracting thoughts, and finally there was no distraction at all except for fantasizing and condensing internal qi.

I don't know how long it took for a while, a bit of internal qi quietly appeared in the sea of qi, Wen Ming's brain didn't react and continued to fantasize, and after fantasizing twice, his body suddenly shook and his heart withdrew from the ethereal realm.

Wen Ming opened his eyes, the satisfaction in his eyes was unbelievable and surprised, he never imagined that he would condense the first bit of internal qi so quickly.

According to Lu Bolin, most people need several days or even dozens of days to enter the Ethereal Realm, and those who can't enter the Ethereal Realm for more than a hundred days don't need to try again, because they basically can't enter the Ethereal Realm for a lifetime.

Then, refining the first bit of internal qi depends on the strength of spiritual power and qi and blood, and it will take several days. People who do not use strong spiritual power to forcibly condense internal qi, but can condense internal qi in a short period of time, will inevitably surpass the vast majority of people in terms of spiritual qi and blood.

Wen Ming suppressed his excitement and joy, and analyzed the reason why he condensed his internal qi so quickly:

With the solid foundation laid since childhood, coupled with the help of Biling Elixir, his qi and blood should be stronger than ordinary people, but no matter how strong his qi and blood are, it should not be so fast, unless his spiritual power is also relatively strong.

But I didn't find anything that could reflect the strength of the mental power before, but this time when I was studying, I was full of energy, and my memory was getting better and better, I thought that my body was strong and my mental memory was naturally better, but it didn't seem so simple at this time, but my mental power was enhanced during this time!

Could it be that the cultivation of the Forging Body Fist can still be strong even with spiritual power? However, if the Forging Body Fist had such an effect, there would not be many people who could not condense their internal qi.

Then the last remaining reason is the three "dreams", these "dreams" are too weird, and it is not impossible to say that they can enhance mental power.

Wen Ming sighed secretly, not knowing whether it was a blessing or a curse.

It's strange to say that I haven't had that "dream" again this month, otherwise if I can really enhance my spirit every time, it will be comfortable to dream and enhance my mental power every day. However, Wen Ming felt a little relieved.

Simply put aside the meaningless conjecture, it is useless to think too much at this time.

After sinking his mind and entering the ethereal realm again, after having an experience, the condensation speed of the second point of internal qi was faster than that of the first point. This time, he was already prepared and did not withdraw from the ethereal realm again, but continued to condense his internal qi.

The third and fourth points of internal qi are more and more, Wen Ming has no extra mind to count the points, he has been immersed in the world of condensing internal qi.

Outside, the moon gradually rose to the middle of the sky, and the moonlight became brighter and brighter, but no matter how bright the moonlight was, it couldn't hide the light of the stars, and the flawless brilliance sprinkled to the earth.

Wen Ming had just condensed a little bit of internal qi, and was about to continue to condense the next point when suddenly the whirlpool and internal qi in the fantasy world were gone, replaced by a huge dim star, and he could vaguely see that there were mountains, basins, and huge glaciers on the star, just like the crystal world

Even if the ethereal state of mind was changed by this, he should wake up and return to the real world, but Wen Ming was surprised to find that he was still in the fantasy world, and tried to withdraw his mind but found that there was still that star in front of him, which made him a little frightened: He wouldn't be crazy, right?

Just as he became more and more frightened, next to the dim star appeared another star of different sizes but equally dim, and his perspective seemed to be pulled a little farther away.

Then in Wen Ming's shocked "gaze", one star after another kept emerging, the speed of emergence became faster and faster, and his perspective became farther and farther away.

As the stars became more and more, Wen Ming suddenly felt that the scene in front of him was somewhat familiar, but he was sure that he had never seen such a spectacular scene, and the starry sky he watched at night was completely incomparable to the scene in front of him.

When there were so many stars that a sea of stars formed, Wen Ming had a vague and dusty memory in his mind, and it gradually became clear:

It was the last moment of the "dream" in which I turned into a meteor and rushed into the starry sky, wandering and playing among countless stars, those stars are the stars in front of me, but in the "dream" the stars are bright and bright, and the stars in front of me are dim.

I don't know when, the number of stars is no longer increasing, and the stars in the sea of stars have become so many that Wen Ming is dizzy when he looks at it, which is far more than the number of stars he sees when he looks up at the starry sky at night.

When the perspective returned to the same as when it first appeared, he "saw" that the first star was slowly shining, and the terrain above became clearer and clearer, mountains, glaciers, and the earth

Just when he thought the stars would be bright enough to see all the terrain clearly, the stars stopped shining, and then his mind was shocked, and he instantly returned to the real world.

At this time, Wen Ming had already lost his previous horror, and there was only endless shock, the sea of stars was too vast and magnificent, even if he had withdrawn from that fantasy world, his mind was still immersed in it and could not extricate himself.

It wasn't until he felt something strong and strange from his body that he came back to his senses.

After waking up, Wen Ming found that his whole body was weak and powerless to the extreme, the strong sense of strength before cultivation did not remain at all, a faint feeling of soreness came from everywhere in his body, his stomach was even more intensely hungry, and his stomach was twitching violently.

Out of the corner of his eye, he swept his hand that was not covered by clothes, and saw that his originally crystal ruddy skin was already dull and pale, like the hand of a long-term sick patient.

He didn't need to look at his face to know that it must be very scary, but fortunately, before the cultivation, in order not to be disturbed, the two of them were sent to guard the gate of the courtyard, otherwise they didn't know how much trouble they would make when they saw it.

Wen Ming struggled to take out a Biling Elixir from his clothes, which was prepared before cultivation, and condensing the internal qi would extract the essence qi in the muscle cells, so that the qi and blood would be weakened to a certain extent, so it was natural to take the elixir to make up for it.

However, it is impossible to condense the internal qi to evacuate the body into such a state, Wen Ming concluded that it was the reason for that sea of stars, but at this time, it was important to replenish the qi and blood first.

The action of taking the medicine and taking the medicine, which was extremely easy, was extremely difficult at this time, and it took two or three minutes to pour the medicine into his mouth.

With the medicine entering the abdomen, the whole body is like a first-class precision instrument constantly competing for the warm current of the medicine, and it usually takes more than an hour to absorb a dose of medicine in ten minutes to cultivate the body forging fist.

You must know that this is a Biling Elixir that is equivalent to nearly four times the medicinal effect of a forging pill after the dose is continuously optimized, and it is also the body's continuous strong absorption ability to absorb the medicinal effect in more than an hour, but now it is only ten minutes to absorb the medicinal effect, and there is no cultivation of the forging fist, you can imagine how strong the body's instinct is.

After absorbing the Biling potion, Wen Ming felt much better, got up and went into the room to take out the remaining three elixirs, and at the same time looked at the spar clock on the bedside table, it was already early ten o'clock at this time.

Returning to the edge of the meadow, I took two Biling Elixir again before I felt that my body was temporarily saturated and unable to absorb more Elixir, of course, the qi and blood consumed could not be replenished with only three Biling Elixir, which required continuous taking of the potion to cultivate the Body Forging Fist in the future.

At this time, Wen Ming had time to think about what had happened before, he first cleared his distracting thoughts and made his mind ethereal and wanted to feel how much internal qi he had cultivated, but he was shocked and withdrew from the ethereal realm:

It turned out that the internal qi that could only be vaguely felt through the sharp reaction of the body and the subtle mind suddenly appeared clearly in front of the "eye", and a little internal qi that emitted a slight fluorescence floated alone in the vast sea of qi.

The extreme shock made him have a lot of internal qi in his impression, why is there only a little left to ignore it for the time being.

After waiting for a while, he entered the ethereal realm again, and "saw" a little inner qi in the sea of qi:

That's right, this point of internal qi is so clearly displayed in front of the "eye", there is no texture, only a little faint fluorescence but it is full of a vigorous vitality, which is the life energy that the living body desires, that is, the internal qi.

After carefully observing the little bit of internal qi Wen Ming exiting the ethereal realm, he could not confidently whisper to himself: "Could this be the inner vision that can only be possessed after having strong spiritual power!?"