Gu Feng and several people came to the statue to perform three kneeling and nine bowing worship, and also did a set of extremely strange movements, which seemed to be a ritual, jumping and jumping, Xuanzang looked at their movements, and felt like the dancing god he saw in his previous life.

Naturally, he would not make such a shameful gesture, but symbolically folded his hands and made a Buddha salute and stood aside and waited.

After completing the ceremony, Gu Feng and a few people brought a few futons and placed them in the corridor hall on the left side of the ancient temple.

"Senior, please take a seat!"

Gu Feng beckoned Xuanzang to sit down at the top, and then several elders sat cross-legged on the futon.

Then Gu Feng bowed to Xuanzang and said slowly: "Our Negu clan lives in this heaven and earth, is blessed by the ancestral gods, there is no catastrophe and no difficulty, but it is also a kind of restriction, although our Negu clan is strong and vigorous, but it is not allowed to live forever, and the longevity will also slowly pass with the years, and in the end, the physical body will turn into the energy that nourishes this heaven and earth......"

"The road to seeking the Tao is difficult, the exercises inherited by the ancestral gods are lacking, before reaching up to nine stars, after the ancestors deduced to complete the tenth star of the exercises, but no matter how you practice, it is difficult to promote to the eleventh star of the ancient realm, this moat has trapped countless ancestors, buried countless bones under the yellow sand of the clan, countless talented ancestors have exhausted their potential deduction exercises, and they can't spy on the eleventh star of the ancient realm, I still luckily got a drop of ancestral god's blood given by the forbidden land of the ancestral temple before I barely took half a step forward, like me and other existences, they all want to take a look at the scenery on the top of the mountain, and they have worked hard to cultivate to ten stars, and they don't want to turn into ashes after ten thousand years......”

"There is a good saying! Chaowen said, it is okay to die at night! Senior, your physical body seems to have transcended the restrictions of that moat, please show us the way!"

Speaking of this, Gu Feng couldn't help but feel sad from his heart, and the old tears were rampant.

"Please ask your seniors to show you the way!"

The other four ten-star elders got up from the futon together, faced Xuanzang, their movements were uniform, and they bowed to the end, revealing earnestness and eagerness in their expressions.

Xuanzang had vaguely guessed the request of these people before, and his face showed a deep groan.

Gu Feng saw Xuanzang hesitating, afraid that Xuanzang would refuse, so he hurriedly added: "Senior, we have already discussed it, and we are willing to let our predecessor become the great elder of our clan and have supreme power!"

"Amitabha, the poor monk is not interested in power, but he is not sure to point out the way forward for you, the poor monk's physical cultivation method is relatively special, and others can't cultivate it, why don't you take the cultivation method with me and see if I can deduce the eleventh star of the ancient realm for you!" Xuanzang said slowly.

As soon as these words came out, Gu Feng and the others seemed to have taken a reassuring pill, and their faces showed joy.

"Great Elder, this is the supreme divine skill of my clan, please take a look!"

Gu Feng handed over a simple animal skin scroll, the material should be the fur of an unknown raging beast, extremely tough.

Xuanzang opened it and looked at it, his face was stunned, and his expression was a little strange, "Is this text unique to your Negu clan?"

Gu Feng reacted at this time, it turned out that the senior in front of him did not understand the unique writing of the Negu clan, and hurriedly said: "Great Elder, this is the Negu Qingwen dedicated to recording the exercises of my clan, inherited from the ancestral gods, I can send someone to teach you......"

"No need!

After Xuanzang finished speaking, he closed his eyes and released his divine sense, and directly swept all the knowledge about the Negu Qingwen in this world, and then used the powerful deduction ability of the Yuan Shen to understand and compare them one by one, and soon mastered this text.

When the divine sense scanned this world, he unexpectedly found that there was a special formation in this world, which sealed this world here, which was lower than the realm of the law saint, and he was allowed to enter but not leave.

The whole world is not too big, it is probably equivalent to an ordinary middle thousand world, showing the shape of a leaf attached to the desolate world, and there are some laws in it that continue to infiltrate the desolate world, slowly adding to the desolate world.

Seeing this scene, Xuanzang couldn't help but have some new thoughts in his heart, and after thinking about it for a while, he retracted his mind and opened his eyes to look at the animal skin roll.

Immortal God and Demon Body?

What a domineering name!

Xuanzang secretly praised in his heart, and his mind was immersed in this peculiar exercise, there are a total of ten layers of exercises, but the tenth layer is obviously a dog's tail continuation mink, which is a little discontinuous with the previous nine-layer exercises.

But even so, Xuanzang secretly admired the ancestors of the Negu clan who deduced the exercises, and even let them deduce the exercises of the tenth layer hard, and they also passed them on smoothly.

This "Immortal God and Demon Body" is mainly a cultivation method of the physical body, supplemented by the crystal nucleus of the Raging Giant Beast, and each layer is constantly polishing the body and refining the physical body.

In Xuanzang's view, this is a process of gradually comprehending the law of life, by polishing the body, so that the law breath released by the ancient spirit blood Jiyan is integrated into the body, so as to make the body stronger, in the final analysis, this exercise is a relatively alternative cultivation method.

If there is no breath of the law of life, the effect of this exercise will be greatly reduced, not to mention the slow progress, this is equivalent to using the body as a container for the breath of the law, instead of trying to perceive and grasp the power of the law, so that the alternative exercise has entered a misunderstanding from the beginning.

The source of the strength of the Negu clan is to absorb the breath of the law through the cultivation of exercises, which is somewhat similar to the immortal dao, the immortal dao cultivation is also to absorb the aura of heaven and earth at the beginning, and then the immortal qi is cultivated, but in the later stage, there will be a part of understanding the rules of the immortal path of heaven and earth, so the immortal dao can behead the corpse to achieve the mixed yuan without great luo jin immortal.

However, in the later stage, the Negu clan still did not pay attention to the rules of the physical body, and even if they awakened the supernatural powers of the physical body, they did not explore their roots, which was equivalent to a person who blows an electric fan in the hall, and everyone gathered together, just thinking about getting closer to blow some cool breeze, and never imagined that he would understand the working principle of the electric fan, and then build a machine in his hand that can be used at any time.

Xuanzang sighed slightly, closed the animal skin scroll, shook his head and said, "It's a pity, the kindness of your ancestors has been misinterpreted by your descendants!"

"Senior, what do you mean by this?" Gu Bao asked puzzledly, and the other elders also widened their eyes and looked at Xuanzang, making a deaf look.

Xuanzang threw the animal skin scroll to Gu Feng, and said slowly: "This nine-layer exercise method is complete, and the last sentence 'Self-cultivation temporarily obtains supernatural powers, and cultivating gods can obtain positive results', how do you understand it?"

"Uh...... This is the third generation of ancestors who have given a commentary and developed the use of the physical mind, believing that the god is the flesh mind condensed by the flesh and qi, which can anticipate the enemy's opportunity and gain the upper hand in the battle against the giant beast......" One of the bitter-faced elders explained.