Fortunately, although I want spirit stones, I don't want much, otherwise I need spirit stones for everything now, and if this weight-bearing cultivation also consumes a lot of spirit stones, then I will have even more headaches.

Fang Zixuan picked up a foot guard and put it on his right foot, then walked a few steps, feeling that it was still within his bearing, so he put another foot guard on his left foot. The weight of six thousand catties suddenly made Fang Zixuan feel the obvious heaviness coming from the next plate. As I walked, a deep footprint appeared on the ground.

"You haven't tried to cultivate with weights before, so don't be in a hurry to put on six thousand catties all at once, let's get used to three thousand catties first. Wang Wenguang said.

Fang Zixuan thought for a while, and then took off the foot guard he was wearing on his left foot. It's like an ordinary person can lift an object weighing two hundred pounds, and then he doesn't feel any problem in a short time, but if it takes a long time, he can only put it down. Now Fang Zixuan can carry three thousand catties without feeling obvious pressure, but after wearing it for a day or two, it will not be easy.

After leaving Qingzhu Peak, Fang Zixuan first found the Red Spotted Tiger, and then told it about the exercises, and the Red Spotted Tiger was naturally overjoyed. All along, it has been cultivating according to instinct, which is why the cultivation speed is low, and now that it has the exercises, then its strength has improved considerably.

According to what Wang Wenguang said, Fang Zixuan pasted the jade slip on the center of the Tiger Spirit Fire Eyebrows. A quarter of an hour later, Yu Jian emitted a faint light, and the Tiger Spirit Fire suddenly felt a slight pain in its head, but it gritted its tiger teeth and did not scream.

Three hours later, the light of the jade slip gradually faded, and then it changed back to its original appearance, but at this time, the tiger spirit fire seemed to collapse and lay on the ground weakly, sticking out his tongue and panting.

Fang Zixuan hurriedly asked, "Linghuo, have you memorized the exercises?"

The Tiger Spirit nodded weakly, because at this time, an exercise written in the language of beasts really appeared in its mind.

"Okay, just remember. Fang Zixuan said with relief. With the Tiger Spiritual Fire of the exercises, you must be able to barely keep up with yourself, and when the time comes, you can experience together, so that you don't have to separate the experience from the Tiger Spiritual Fire, or you have to take care of the Tiger Spiritual Fire often during the experience.

"Okay, since you have memorized the exercises, then you should rest first, I am going to practice. After Fang Zixuan finished speaking, he picked up the jade slip in the heart of the Tiger Spirit Fire Eyebrows and took it back into the storage ring.

Fang Zixuan walked to Wusong Mountain, and then began to try to perform the Shocking Sweep under the load, at this time, the Yuntie Foot Guard showed its power, and Fang Zixuan's speed was obviously slowed down.

Sure enough, Fang Zixuan smiled bitterly, although he could bear the weight of three thousand catties, but being able to bear it did not mean that it had no effect on him.

So Fang Zixuan kept performing a stunning sweep on Wusong Mountain until his aura was exhausted.

After the aura was exhausted, Fang Zixuan kept running back and forth to hone his body.

Two hours later, Fang Zixuan was finally too tired to walk, so he took out the lower grade spirit stone to cultivate the Five Holy Tips.

In the following days, Fang Zixuan carried three thousand catties of cultivation every day. Sometimes Fang Zixuan will also point out the Tiger Spirit Fire, after all, this Qingyun Sect will practice with the Tiger Spirit Fire for the time being

Half a month later, Jiang Yue'er, Fang Ying, Fang Zifeng and Su Lang found Fang Zixuan together, at this time, the first thing Fang Zixuan did was to take off the foot guards first, and treat his friends, naturally he had to guide him with his heart.

So the five of them found a mountain where no one was, and then the four of them practiced with Fang Zixuan one by one, and after Fang Zixuan suppressed his strength to the same level as them, he pointed out their shortcomings very carefully or verbally, or directly attacked their flaws with a knife. In addition to the guidance on martial arts, it is more about their guidance on the timing of the battle, in this regard, Fang Zixuan himself feels that he is not doing very well, but compared to the four of them, it is better.

At this time, Fang Zifeng and Su Lang were able to determine why Jiang Yue'er and Fang Ying could have their current strength without the guidance of their master.

When night fell, the four of them were already sweating, and although Fang Zixuan was better than them, he was also sweating profusely, because even though Fang Zixuan was much stronger than them, but the four of them kept practicing with Fang Zixuan, and Fang Zixuan had to be distracted to guide them, so after a while, Fang Zixuan was already going to eat the Qi Rejuvenation Pill to restore the aura.

When it was almost hour, it was already completely dark, and the five of them dragged their tired bodies back to Rookie Peak together.

Two days later, when Fang Zixuan was about to go out, Yuan Zihan came to the door.

"Senior Brother Fang, if you are free today, how about practicing with me. Yuan Zihan said with a smile.

"I thought my sister had forgotten about this, so let's go. Fang Zixuan said with a smile.

Yuan Zihan and Fang Zixuan came to a no-man's peak, for Yuan Zihan, Fang Zixuan was not as easy as Jiang Yue'er and the four of them, one is the gap between cultivation and martial arts, because Yuan Zihan has almost cultivated to the middle stage of martial arts, and the martial arts are also the pear blossom swordsmanship of the middle grade of the Yellow Rank;

If Fang Zixuan wants to use more than sixty percent of his strength against Jiang Yue'er and them, then against the current Yuan Zihan, Fang Zixuan will have to use more than eighty percent of his strength.

In this sparring, Fang Zixuan is not only helping Yuan Zihan, but also exercising himself. So Fang Zixuan didn't speak now, every time he saw a flaw in Yuan Zihan's moves, he directly attacked the flaw, and Fang Zixuan was caught by Yuan Zihan a few times to counterattack.

In the battle, Fang Zixuan found that Yuan Zihan should be the type that prefers a combination of skill and speed, and Fang Zixuan was also pleasantly surprised, before Wang Wenguang said that he would wait for the martial arts realm to exercise his skills, but now it seems that he doesn't have to wait until then. So Fang Zixuan also used skills and speed to practice with Yuan Zihan. Then, both of them have a tacit understanding to find the flaws in each other's moves or between offense and defense to attack.

At the same time, Yuan Zihan also found in the sparring that Fang Zixuan was better able to find his flaws than the senior sisters and sisters who practiced with her, and even compared with the time of the Heavenly Volcano, Fang Zixuan seemed to have made a little progress in this regard.

As a result, Yuan Zihan, who attacked with all his strength, and Fang Zixuan, who suppressed a small part of his strength, fought wonderfully on this uninhabited peak, and both of them had a hearty feeling.

Three quarters of an hour later, Yuan Zihan and Fang Zixuan stopped together, and then closed their eyes together, thinking about the gains and losses of the battle just now.

Two hours later, Yuan Zihan opened his eyes and found that Fang Zixuan had already sat down not far away, apparently recovering his aura.

It seems that Senior Brother Fang still wants to fight with me again, so Yuan Zihan also swallowed the Hui Qi Pill, and then sat down to exercise to restore his aura.

Yuan Zihan's recovery speed was faster than Fang Zixuan's, but Fang Zixuan's aura was not as much as Yuan Zihan's, so in the end, the two of them opened their eyes and stood up almost at the same time.

"Senior Sister Yuan, come again. Fang Zixuan said with a smile.

"Senior Brother Fang, look at the moves. After speaking, Yuan Zihan took the lead in attacking Fang Zixuan.

In this sparring practice, the flaws of both of them are a little less than the sparring just now.

After another quarter of an hour, the two of them stopped together again, closing their eyes together in thought.

But this time, when the two opened their eyes, they found that the sky had completely darkened, and the sky was already full of stars.

"Senior Brother Fang, it's getting late, let's go back. This time, I really thank you for the hearty practice and fighting. Yuan Zihan said with a smile.

"Senior Sister Yuan, so am I, so I also want to thank you. But it's not the first day we've met, so there's no need to say these kind words in the future," Fang Zixuan also smiled.

"Senior Brother Fang, I estimate that there will be half a year to break through to the middle stage of the martial arts, so don't be lazy, otherwise if you can't accompany me to practice at that time, then I will lose a lot." Yuan Zihan said.

"I guess it's about the same as you, you should be able to break through to the realm of martial artist perfection before the new disciple martial arts competition. Fang Zixuan said.