In the following days, Xuan Ling carefully taught, Cheng Che quenched his body step by step, cultivated, and in the early stage, the main thing to do was to strengthen the body with medicinal liquid, absorb the spiritual temperature and nourish the meridians.

For the safety of Cheng Che's meridians, it wasn't until the sixth day, when he reached the peak of the middle stage of Qi training, that Xuan Ling couldn't get around Cheng Che's curiosity, so he passed on the cultivation information of "Purple Light Shield" and "Purple Fire Shield" to him, but sternly warned him: These two martial arts are too high-level, and they can only be referred to in detail, so as to broaden his horizons, help his understanding, and not be in a hurry to cultivate, and at the same time, he also taught other Five Elements Spells, so that he can practice from other simple Five Elements Spells in a down-to-earth manner.

There are many elements between heaven and earth: metal, wood, water, fire, earth, wind and thunder, light and darkness, all of which can be manifested through martial arts.

During the day, enter the tower to practice, and go to the river at night to practice the soft and simple spells of wind escape and water archery, wind escape and water archery are the use of wind elements and water elements, these two elements are mild and easy to use, and the earth wall technique, wood thorn technique and vajra shield are also relatively easy to master, that is, the fireball technique is inconvenient to cast, and the panic is afraid of being seen, and it almost burns itself several times, of course, because of the short time, these spells are only a little bit of the skin, and they still need to be tempered.

After cultivating these days, Cheng Che's whole mental state has become better and better, his whole body is full of strength, and he needs less and less time to sleep, which is also indispensable to the credit of the Soul Rejuvenation Pill.

The difference between a monk and an ordinary person is very obvious, and he only goes to chat with Lao Wang for a few words when he exercises in the evening, and then walks away under the pretext of going to practice in a no-man's place, because others will think of him as a monster when he sees some movements.

For example, he can now run on the grass and water like in the TV series, a tree more than ten meters high, as long as he stomps his feet, he will flash up, of course, there is also a process of adaptation, such as falling to the ground and falling into the water, and breaking branches when going up the tree, these are inevitable, but fortunately, with such a big change, I feel so excited!

After completing nine times of quenching, a total of nine days of cultivation in the Three Xuan Gathering Spirit Array, although it was five hours outside every day, it was forty-five hours inside the formation, there were both high-level exercises and the assistance of the Spirit Gathering Array, and finally rushed to the peak of the late stage of Qi training, and the practice of the Five Elements Spells had also improved to a certain extent, and Xuan Ling was quite satisfied with it.

The next thing is to prepare for the sprint to the Great Perfection, after thinking about it, Xuan Ling asked Cheng Che to change the time of cultivation, because the available time during the day is shorter, he does not practice in the tower, only participates in the exercises, and at night, he no longer goes to the riverside, and prepares to enter the tower before nine o'clock, and comes out after six o'clock the next morning, so as to ensure that he can practice in the formation for ninety hours.

Although it takes so long to cultivate once, Cheng Che is not worried, his current physical strength is no longer at the level of ordinary people.

Everything went according to plan, and Cheng Che continued to work hard. After six days, it was finally consummated.

Xuan Ling made arrangements again and asked him to change the time, enter the formation to practice during the day, and then teach him to practice two sets of simple martial arts, and go to the river to practice at night.

"Purple Light Mask" and "Purple Fire Shield" are not allowed by the environment now, and as soon as they cultivate, the purple light will be released, and all the people by the river will run over.

The erratic characteristics of "Easy Palm" are quite consistent with the attributes of "Zihong Sutra", the difficulty of cultivation is not too great, mainly in the control of the speed and conversion of the palm, "Spiral Shadow Step" is a set of body martial arts, used to move around during battle, avoid real and attack the void, and have high requirements for the strength control of the waist and knees, as well as the ankles.

The cultivation continued, and the martial arts slowly became proficient, and ten days passed like this.

During this period, Cheng Che always asked questions about foundation building, and Xuan Ling patiently advised him not to worry, relax his spirit, and practice all the martial arts and techniques he had learned well and master them proficiently.

It wasn't until Cheng Che's whole person slowly calmed down and polished the spiritual power in his body that Xuan Ling was ready to let him build a foundation.

It takes a long time to build a foundation, and there can be no interruption in the middle, Xuan Ling has to arrange time for Cheng Che, and it is not suitable for cultivation in this city.

Cheng Che thought about it, and told his mother that he wanted to go out to play, the specific period was uncertain, and then looked up a place on the Internet, and finally decided to go to a deep mountain and old forest.

Write down the specific route and draw a rough route map according to the computer, and then buy a ticket, buy daily necessities, food and water.

Although the pagoda can't be put into the upper dantian yet, things can be put in. Xuan Ling told Cheng Che that the spiritual water in the pond on the first floor of the Nine Xuan Pagoda could also be drunk, but Cheng Che felt a little awkward to drink raw water.

I bought two plastic boxes, one for clothes, one for daily necessities and food, and the water purification was a small bottled water sold in the supermarket, and I bought five buckets and put it and a few pairs of shoes directly into the tower.

Took some money and gave it to the mother in part. With a bag on his back, the pagoda was placed in the bag, and he said goodbye to his mother.

After several car changes, Cheng Che arrived at a town closest to the mountain forest, replenished food and clean water, and walked towards the mountain forest according to the drawings, regardless of how far he could go before dark.

He is now considered a monk, and his eyes see things at night, although they are not as natural as during the day, but he can see clearly within a range of about twenty meters, and as for snakes and insects, he basically ignores them.

I walked all the way to the outskirts of the mountain forest and found that there were blocking fortifications. However, it was difficult for Cheng Che to find a place to turn over after a while, and continue to move inside, looking for a hidden place according to Xuan Ling's requirements.

Not long after moving into the depths, the trees were overgrown and the grass and vines were spreading, so Cheng Che had no choice but to rise up, step on the vines, flickering among the trees, and about an hour later, he rose to the sky.

At this time, I have entered the mountains and forests far, no longer worried about letting people see, moving on the top of the trees, the wind is whistling in my ears, watching the ups and downs of the forest, the clouds and mist are swirling, it is really refreshing and full of pride!

Finally, the sky gradually darkened, Cheng Che also selected a mountain peak, accelerated forward, inspected the terrain after arriving, and chose a small pit about half a person high on the mountainside to stop.

Now that his mind is strong and he can communicate with Xuan Ling, he took out the pagoda from his backpack and described the situation of the venue to Xuan Ling.

After Xuan Ling understood, he asked him to enter the tower, took out a spiritual light bead in a space ring, and a sword, handed it to Cheng Che, and asked him to follow the instructions, first release the spiritual power to refine the sword three times, hang the spiritual light bead on his chest, and then take the sword to use the spiritual power to clean up the pit, but unfortunately drove out a nest of snakes, all of which were ordinary snakes, and were immediately scared away.

Then the stone wall was cut, and the pit was turned into a stone cave the size of a bedroom, and after entering the cave, a small stone room was opened, and a stone platform was made out of stone, and the pagoda was placed on the stone platform and entered the tower again.

Xuan Ling holds the space ring, and teaches how to use it, because it is an ownerless state, as long as the mind penetrates, you can see the situation inside, only when you reach the foundation building period, imprint the divine thought on the ring, and complete the recognition of the master, you can use the divine thought to control things in and out.

Xuan Ling told him that this ring was thrown next to the low-level materials on the second layer before, and it was obtained by the monks of Yunhai Dao who killed and robbed treasures when they were in the Yuan Infant Stage, and there were more than ten of the same ring.

The spiritual light bead is a necessary lighting tool for monks, and the sword is a medium-grade spiritual weapon, which is very sharp, because there is no owner, so Cheng Che can use it roughly, of course, his current cultivation cannot stimulate the power of the spiritual weapon.

He also took out a formation plate from the ring, four small silver flags and a high-grade spirit stone, and told him that this was the four elephant arrays, the public formation used for early warning and blocking, and taught Cheng Che to wrap the four small flags with spiritual power, and after shooting into the four directions of the stone cave, he inlaid the spirit stone in the center of the array plate and activated the formation, so that no animals would come in.

Place the array plate on the stone platform and enter the tower.

Xuan Ling explained to Cheng Che that when breaking through the foundation building period, it is necessary to pay attention to the speed of the transformation of the spiritual energy dense mist into spiritual liquid to ensure that it is complete; after the spiritual liquid is generated, the intersection with the Ren pulse and the Jizhong acupoint must be even, so as to awaken the human soul in the three souls and seven spirits, and the mind will merge with the human soul to become a divine thought, and there will be a strange feeling after promotion. After speaking, he took him into the Spirit Gathering Array and opened the formation.

Cheng Che kept in mind what Xuan Ling said, adjusted his state to be calm, and after carefully studying the exercises a few times, he ran the exercises and began to rush to cultivate.

Because it is a big realm pass, it is necessary to maintain the stability of spiritual power absorption and mind control for a long time, for a full five days, without interruption, and continue to persist, so that Cheng Che has undergone an obvious transformation.

There is already a tiny spiritual liquid vortex in the middle dantian, which can devour the aura incorporated by the body, slowly grow, and the mind is also upgraded to a divine thought, producing the ability to see inside, and the grasp of all aspects of the body is more pure. These indicate that Cheng Che has been successfully promoted and has become a monk in the foundation building period.

Standing up, the joints of his whole body, there was a rattling sound, Cheng Che shook his body, feeling that his body had increased, guessing that it should be slightly more than one meter seven, and he was quite excited.

This is a real and visible change in the body! In joy, waving his arms, Cheng Che found that his skin had become fair, and it was conceivable that his face had naturally become younger.

The strange feeling that Xuan Ling said turned out to be such a surprise! It seems that after going back, I have to get some spiritual liquid for my mother to drink, maybe it will have an effect.