"Let's give it a try!"

Lu Xiu took the "Yuan Attraction Technique", then looked at Luo Fu and Fan Xiaoye in the other beds, and said softly.

Hearing this, Luo Fu nodded lightly, and Fan Xiaoye couldn't bear it anymore, he had already opened the book and couldn't wait to read it.

Seeing this, Lu Xiu retracted his mind and turned the first page of "Yuan Introduction".

"Heaven and earth become the vitality, and all things become the heaven and the earth. The one who is energetic, the ancestor of all things, the one who is the god, the bridge between heaven and man. Gather the Yuan Shen to attract the Yuan Qi, and turn the Yuan Qi to refine the turbid body......"

The beginning of "The Art of Introducing Yuan" is a large programmatic summary, which brings together many necessary common senses such as vitality and spirit.

Seeing this, Lu Xiu felt that the reason why people on the earth could not cultivate was precisely because they lacked the necessary vitality. However, the concept of "Yuanqi" is not absent on the earth, and has been described in ancient Chinese books thousands of years ago, and the meaning is similar to what is said in this book.

And after a trip to the place where the bones were buried, Lu Xiu knew that in ancient times, the ancestors on the earth could also practice, which led to the existence of many gods such as Dayu. It's just that in the long history that followed, I don't know what kind of changes happened, so that the vitality dissipated, and later generations also regarded the so-called cultivation as a myth and legend.

The past is no longer examinable, and Lu Xiu has not delved into it, what secrets are hidden here, which cannot be known by guessing alone.

Continuing to turn the pages of the book, "Yuan Introduction", as the most basic cultivation method, introduced a lot of basic common sense, which gave Lu Xiu a clearer understanding of Yuan Qi and Yuan Shen. After the summary, it is the true method of cultivation.

Seeing this, Lu Xiu didn't dare to slack off, and read the content of the book carefully with a spirit of twelve points.

At the same time, on the other two beds, Luo Fu and Fan Xiaoye were also engrossed in reading "The Technique of Introduction". Especially Fan Xiaoye, staring at the book without blinking, sometimes frowning slightly, sometimes raising his eyebrows suddenly, sometimes pretending to think deeply, his expression is very rich.

There is not much content in "The Technique of Introduction", and after about half an hour, Lu Xiu read the content of this book completely.

"Smack!"

Closing the book, Lu Xiu closed his eyes and pondered. Lu Xiu had already finished reading the part of the cultivation method in the back, and he also had a general understanding of what was said in the book.

Generally speaking, the so-called basic practice is actually nothing more than a method of breathing and exhaling. By swallowing the vitality of heaven and earth and consciously pulling it around the body, it can achieve the purpose of tempering the body and eliminating impurities. Finally, the lead is washed away, the body is as pure as glass, and then the innate vitality inside the body is drawn, so as to condense the original spirit and communicate with heaven and earth.

In fact, it is easy to understand that if the vitality of heaven and earth is regarded as the water in the boundless sea, then everything is all kinds of fish in the sea. In fact, the body of a fish is born with water, just as all things are born with vitality. However, the water in the body of the fish contains various impurities and is turbid, so it is necessary to use water from the outside to constantly wash the body and drive away impurities. Finally, the water that has been expelled from the body to condense a bridge of communication with each other, that is, the original spirit.

Thinking about the working principle of this method of spitting, Lu Xiu put the "Yuan Technique aside" and prepared to try it.

At the end of the book is a picture of a sitting position, which is used to meditate the mind and assist in spiritual practice. The sitting posture on the picture is somewhat similar to the Buddhist posture of prostration, which is the instep of the foot, and the prostrate refers to the pressure of the instep of the foot on the leg or foot.

Lu Xiu carefully reviewed every detail of the sitting posture, sat down cross-legged as usual, got rid of the distracting thoughts in his mind, and began to practice according to the set of spitting methods.

"Whew, suck, suck!"

Lu Xiu controlled the rhythm of his breathing, and slowly, Lu Xiu could already feel the Heaven and Earth Yuan Qi entering his body. The cool flow of Yuan Qi was inhaled into his body, and Lu Xiu began to guide it according to the method introduced in the "Yuan Induction Technique".

Under Lu Xiu's deliberate guidance, the cool vitality was pervasive, flowing through every corner of the body, smooth and natural along the way, without a trace of blockage. During the running of vitality, Lu Xiu only felt extremely comfortable, and his spirit seemed to be sublimated.

"Whew!"

After a week of circulation, Lu Xiu exhaled a light breath of turbidity, but he didn't have a trace of excitement, but frowned.

"According to the "Yuan Technique", after the vitality enters the body, because the body is covered with impurities, the operation will be swallowed slowly, and some of it will be naturally absorbed by the body to improve the physique. But just now, the vitality in my body was running smoothly without any loss. Why is that?"

Feeling that the situation just now did not match the description in the book, Lu Xiu couldn't help but ponder.

"Really?"

Suddenly, Lu Xiu seemed to think of something. Spit it out again, and the vitality flows into the body, which is still natural and smooth, without loss. Faintly, Lu Xiu felt that his body had a feeling of saturation.

"Sure enough, I have been improved by the Divine Arm Saint, and I have completed the step of Yuan Qi refining. ”

After reactivating the vitality, Lu Xiu discovered the abnormality of his body, which was exactly the same as the situation described in the book after completing the tempering. After thinking for a while, Lu Xiu came up with the answer, when he and Luo Fu fused the arm bones of the Divine Arm Saint, they had already completed the steps of refining the Heaven and Earth Yuan Qi.

In other words, Lu Xiu can now condense the Yuan Shen and become a true cultivator.

"So what are you waiting for!"

Suddenly, Lu Xiu turned his heart sideways, ready to go all out and condense the Yuan Shen.

Holding his breath, Lu Xiu began to look for the vitality that existed in his body from nowhere. Over and over again, Lu Xiu was very patient.

"Boom!"

Suddenly, Lu Xiu's heart suddenly stopped. With Lu Xiu's calm temperament, he was taken aback. However, the heart stopped beating, and the person would not die immediately, and Lu Xiu was still very conscious at this time.

"Buzz!"

With a soft sound, at the heart, a finger-thick purple airflow mischievously jumped out, and the purple airflow swayed up and down happily, very spiritual.

"Innate vitality!"

At this time, Lu Xiu was in a mysterious state, and he could actually see this scene in his body, and he exclaimed in surprise in his heart. Isn't this the innate vitality he has been looking for so hard?

Not daring to hesitate, Lu Xiu used his mind to control the purple vitality flowing in his body. However, that vitality was like a naughty child, and he didn't listen to the command at all, and Lu Xiu only let it go about an inch away with great difficulty.

Lu Xiu was not discouraged, and worked harder to pull the innate vitality to the important position recorded in the "Yuan Introduction", inch after inch, and finally ......

"The kidneys are above and the heart is down, the liver is west and the lungs are east, impartial, independent and empty. ”

Lu Xiu had words in his mouth, and his heart moved, dragging the purple innate vitality a long distance.

"This is it, the entrance is open!"

Lu Xiu let out a loud cry in his heart, his body was from the inside out, and the purple light was great.

"Ahh

Outside, Fan Xiaoye, who was reading a book, couldn't help but exclaim when he saw this scene!

"Silence! I guess Lu Xian is condensing the Yuan Shen, don't disturb him. ”

Luo Fu stared at Lu Xiu, who was wrapped in purple light, and said solemnly.

"Ahh

Fan Xiaoye said in disbelief, but lowered his voice.

Luo Fu did not explain, his own family knew his own affairs. Like Lu Xiu, he found that after his body was transformed by the Divine Arm Saint, he had already completed the step of refining the Yuan Qi, and he could immediately condense the Yuan Shen. However, Luo Fu is not like Lu Xiu, he is cautious by nature and does not dare to try easily, you must know that if you fail to condense the Yuan Shen, you will be weak for a long time.

"Lu Xiu, Lu Xiu!"

Luo Fu looked at Lu Xiu's solemn and solemn expression, his heart was mixed, Luo Fu had a sense of arrogance in his bones, but for Lu Xiu, he couldn't help but feel a wave of admiration at this moment, at least he lacked Lu Xiu's courage to move forward.

"Don't fail!"

Luo Fu muttered in a voice that he could only hear.

At this moment, in the entrance, the innate vitality is constantly twisting and entangled, and a miniature version of Lu Xiu's image is slowly taking shape, that is, Lu Xiu's Yuan Shen.

The process of condensing the primordial spirit is extremely slow, and the entrance is the most important acupoint in the human body, and it is also the place that houses the primordial spirit, and it is also the most vulnerable place for cultivators. Therefore, Lu Xiu did not dare to be careless, and carefully controlled the formation of the Yuan Shen.

Outside, Luo Fu and Fan Xiaoye also stopped all their movements, for fear of interfering with Lu Xiu.

In this way, about half an hour passed

"Buzz!"

Another soft sound came from Lu Xiu's body, and the purple light on Lu Xiu's body immediately receded like a tide, and after a few breaths, the purple light disappeared completely. At this time, Lu Xiu was still sitting cross-legged on the bed with his eyes closed, motionless.

"Brother Xiu?"

After hesitating for a moment, Fan Xiaoye tentatively called Lu Xiu softly. However, he didn't get Lu Xiu's answer, and Fan Xiaoye was about to speak again.

At this moment, Lu Xiu suddenly opened his eyes, and at the same time, a dazzling purple light swept through his eyes.

Fan Xiaoye and Luo Fu looked at Lu Xiu at the same time, their eyes were as calm as a secluded spring, sharp as a sharp blade, and they were filled with an unconcealable joy.

In Lu Xiu's body, in the hallway, a small purple figure was also sitting cross-legged, and a pair of purple eyes opened, as if looking at the world again.

Genshin, condense!