Now facing the problem of not being able to calm down after repeated attempts, even Gao Jingfei can't help but get upset.

On the other hand, Guo Shihu, who was sitting quietly on the other side of the sofa, closed his eyes lightly, and his breathing seemed to be in a certain state.

This left him with no one to talk to, and he was even more irritated.

"By the way, if you have a problem, find Du Niang......

Suddenly, he patted his head and thought that this is modern society, and any questions can be found on the Internet, even if they are not available in major encyclopedias, almighty netizens can also have some answers.

Then he tried to type out keywords that were difficult to enter on the computer, clicked search, and sure enough, more than a dozen pages of hundreds of search results popped up at once.

Omitting those parts that are inappropriate and unprofessional at first glance, Gao Jingfei left more than a dozen answers, screened them again, and finally found the answer he wanted in the post of a senior cultivator netizen.

Regarding the difficulty of entering the Dingding, this god-level netizen named "Meixi Sanren" gave three solutions very professionally.

The first is to read the classics of Taoism, Confucianism or Buddhism, abandon electronic products, isolate all external interference, and live in seclusion in the deep mountains and old forests for a period of time, not to force anything, only to seek the accumulation of knowledge and enrich the body and mind.

"It's just that it's taking too long, isn't it? I guess when I come out of the deep mountains and old forests, maybe the revival of the aura will almost be over......"

Although the process of this method has the benefit of cultivating oneself and improving the spiritual realm, it is still directly excluded by Gao Jingfei.

The second method is Tianzhu Yoga, Tantric Meditation, Western Meditation and other methods that have spread, Gao Jingfei feels that he should have a suitable method for himself to enter meditation if he tries them one by one.

As for the so-called "spiritual cultivation" that is popular in Europe, the United States, Hong Kong, and Taiwan, and the methods that have been branded as a cult model by the Xia State government, they are not recommended above, and Gao Jingfei has no intention of trying them.

The third way is to find a professional hypnotist, or use professional audio such as hypnotic music and white noise to assist yourself in entering the inner world.

The landlord Meixi Sanren recommends the first one as the top, or the three cooperate with each other, which makes it easier for people to enter a static state.

After leaving a message at the back of the post to thank and worship the big guy, Gao Jingfei was ready to try the latter two methods, so he began to look for the methods mentioned above.

It was only soon that he found that what could be found on the Internet, whether it was yoga or meditation, it took a lot of time to practice if you wanted to get started, and Western meditation was also difficult to get started.

The study of the spiritual field, whether in the East or the West, is deeply involved in the occult and the world of cultivation, for example, hypnotism belonged to the field of "Zhu Youshu" in ancient Xia Kingdom, and it was originally one of the medical disciplines, not the set of folk dancing gods, but because of war or other reasons, the current Xia Kingdom, Zhu Youshu and other inheritances have basically been lost.

In the end, Gao Jingfei did not choose those high-end methods with bells and whistles, but chose two of the simplest tips to try.

The digital concentration method is similar to the principle of counting sheep hypnosis, which uses the way of reading numbers to achieve concentration training.

The candle meditation method has a similar effect to the former, but one is to use the number to regulate the mind, and the other is to use the candle to train concentration.

In the end, Gao Jingfei did not try the methods of Taoism, Tantra, witchcraft and other schools, but chose the idea of the light concept in the simplest psychology.

Because this method is only to visualize pure light, it can also be light with good intentions, good intentions, etc., and there is no doctrinal mixture in the light of other sects, which is more in line with him, who has received an atheistic education for both lives and can be called a serious socialist successor.

After a series of training of concentration and meditation, Gao Jingfei sat tirelessly for more than two hours, as if he had found a trick to that state of meditation, but was soon disturbed by his own overly lively thoughts. After trying again and again, his mood became more irritable and more difficult to get into the state.

On the contrary, it is the breathing method corresponding to the exercises, and after a few times, I can occasionally do it without doing it deliberately, and it is already in line with the results of instinct.

For Gao Jingfei, who has never been in contact with cultivation, he can definitely be regarded as a good talent.

It's a pity that he tried several times in succession, but he only faintly felt the threshold of entering the country, but he couldn't really cross it, and when he was upset, Gao Jingfei simply suspended the cultivation of the Five Poisons Divine Skill, and when he opened his eyes, he saw Guo Shihu, who had "woken up", looking at himself.

Seeing Gao Jingfei's somewhat dejected look, Guo Shihu asked:

"What's wrong, how did you try?"

Gao Jingfei sighed and replied:

"Don't mention it, I've basically mastered the breathing method, but I haven't been able to visualize and meditate, I just can't enter the state, and I'm stuck in the meditation."

Then he saw Guo Shihu with joy on his face, and couldn't help asking:

"You succeeded?"

Guo Shihu glanced at him embarrassedly, and then replied:

"It seems that I succeeded, and my mind was also chaotic at first, and then I slowly entered a state of unborn thoughts, as if my mind was stagnant, and my consciousness jumped out to observe my state as a bystander. I don't have a concept of time and I can't remember what to do. ”

"Then I suddenly had a thought, remembering that I was going to cultivate, and then I withdrew from this state. When I wake up and see that a few hours have passed, the next time I will definitely remember to visualize the lung spirit in the five visceral gods, and then my body will cooperate with the breathing method at the same time to see if I can complete a real cultivation. ”

Gao Jingfei was a little happy for Guo Shihu's friend, and he was also happy that the Five Poisons Divine Skill could be cultivated, but he was more discouraged for himself.

Compared with Guo Shihu, who is simple-minded and immersed in two-dimensional art, Gao Jingfei fuses two souls, but his mind is more responsible, the suppressed indignation from the soul of the middle-aged social animal, and the lively and jumping thinking of the second middle school boy are mixed, making it difficult for him to really calm down and enter that mysterious and calm realm.

You must know that when he got the secret of the five poisons, he swore that he would succeed soon, but seeing that Guo Shihu had successfully entered the meditation, but he couldn't even take the first step, Gao Jingfei was naturally anxious.

Guo Shihu also saw that Gao Jingfei's mood was wrong, and comforted:

"Your heart is disturbed, and you can't reach it quickly, and sometimes the more anxious you are, the harder it is to achieve your goal."

Then he saw the content searched by Gao Jingfei on the computer on the side, and couldn't help but be attracted, and after browsing the side, he said with some confidence:

"The methods you are looking for are very interesting, we can try hypnosis, but it's late today, and you've been impetuous, go back and sleep well, and after a night's rest, I'll help you try it tomorrow when you're full of energy."

Hearing the confident tone revealed in Guo Shihu's words, Gao Jingfei was also infected by him, and couldn't help but feel a little confident again.

And after he was dismissed by Guo Shihu, most of the anxiety in his heart went away, and at the same time, he also thought that he was stupid to feel sorry for himself here?

He is not the kind of civilian player who can only practice hard and practice for nothing, but has become the gold coin warrior and open-hanging player he once hated the most!