Looking at these very cute martial arts qi in front of him, Ao Baifeng couldn't bear to refine them, but when he thought of his grandfather's cultivation of himself for so many years, he must not let his grandfather down, so he continued to take out his coaxing kung fu, "Come on, come to my body, my body is very warm inside, many times more comfortable than you staying outside" Ao Baifeng continued to flicker.

"Really?".

"Of course it's true, not only is it very comfortable inside, but my brother will be able to dye you in a variety of colors in the future."

The small tadpoles formed by the qi swarmed up all of a sudden, drilling into the pores of Ao Baifeng, and there were several small tadpole-like martial arts qi squeezing in at the same time in the small pores, and Ao Baifeng still felt a tingling pain, but this was a pediatric for him, and it couldn't have any negative impact on him at all.

And the Changmei Daoist who was watching quietly next to him felt that the qi around him was much richer, and there was an air flow surging towards Ao Baifeng's body, he was both happy and surprised, happy because he knew that Ao Baifeng had successfully mastered the method of absorbing qi, and he was surprised that he didn't expect Ao Baifeng to be able to attract such a rich qi into his body for the first time, and he was becoming more and more curious about this young man he cultivated single-handedly.

Immediately, he transmitted his voice to Ao Baifeng: "Feng'er, don't be greedy for more qi in addition to this, you must know how to stop in moderation, you now use your mind to induce qi to the lower dantian of the lower abdomen of the umbilicus."

Ao Baifeng didn't dare to delay at all, closed his pores, and prevented too much martial qi from entering his body, and some martial arts qi that could not come in outside the body slammed into his skin, "Ouch, it hurts to death, hum, you are a bad brother, we will ignore you in the future."

As soon as Ao Baifeng heard this, he hurriedly begged in a low voice, "Don't, my body is too crowded now, I'm afraid that I will squeeze you, wait for me to make space, and then look for you", if this is a change of usual, Ao Baifeng really wants to slap himself at this time, but for the sake of cultivation, he can only admit it.

The unabsorbed martial arts qi shook his head, twisted his little ass, and left with his thin little tail.

After some pacification, Ao Baifeng immediately began to guide the qi into the dantian, he used his mind to give instructions to himself in his mind, and the self in his mind quickly transmitted his thoughts, and the invisible thoughts followed all parts of the body, and began to guide the small tadpole-like martial arts qi that entered the body, and began to sink into the dantian, guiding those small tadpoles to sink into the dantian, after a long time, Ao Baifeng began to feel that his dantian was a little swollen and painful, and there was a stream of heat in it, feeling warm and dry, and there were miscellaneous sounds inside.

"Oops, don't push me".

"Oops, I'm dying".

"I'm going inside".

"It's so warm in here."

These little things are like their own children, making Ao Baifeng cry and laugh.

At this time, Ao Baifeng felt some distension and pain in his lower abdomen, knowing that his dantian martial arts qi was already full, and he could no longer channel qi into it, otherwise it would break the dantian, and he immediately withdrew his consciousness, his body and mind slowly relaxed, withdrew from the state, and gently opened his eyes.

"Haha, I finally succeeded, grandpa, I finally succeeded" Ao Baifeng looked at the long-eyebrow Taoist and shouted excitedly.

The long-eyebrow Taoist on the side saw it in his eyes and was happy in his heart, Ao Baifeng was trained by him, and he was naturally happy with Ao Baifeng's progress.

"Hehe, you really didn't disappoint grandpa," said Changmei Daoren happily.

"Grandpa".

"What's wrong".

"When I was absorbing qi just now, I found a lot of martial arts qi that can speak like a small tadpole" Ao Baifeng told the Changmei Daoist about the strange things he encountered in the process of absorbing qi just now.

After hearing this, the long-eyebrow Taoist first frowned, and then opened his mouth to laugh: "Hahahaha, great, great, amazing" gave a thumbs up to Ao Baifeng, and praised it three times in a row.

The monk who was proud of the white wind was confused, and he didn't know what the Changmei Daoist was laughing at, "What's the matter, grandpa, what are you laughing at for no reason, is it wrong for me to do it there?"

The long-eyebrow Taoist shook his head again and again, and said with a smile, "No, no, hehe, grandpa is happy for you, do you know? What about those little tadpoles you met just now, but they are qi souls, hehehe, how many people have been practicing for decades or even hundreds of years and have never even seen the appearance of qi souls, I didn't expect that you have just come into contact with qi practice, and you have encountered so many qi souls at once, haha, this is a great blessing, if this is known by some cultivators, they don't know what they want to be angry, they have to vomit blood, hehehehehe." The long-eyebrow Taoist smiled from ear to ear.

Ao Baifeng was confused, and inexplicably followed the long-eyebrow Taoist and smirked, "Hehehe".

Man has a soul, a beast has a beast soul, in fact, everything has its soul, but people have not seen it, of course, qi is no exception, it also has its own soul 'qi soul'. People who cultivate martial qi are mainly qi, and some people's martial qi is of high quality, and some of them are of low quality, which is related to their own qi, and there is no doubt that the quality of the qi and soul qi is high-end, which is the purest part of qi. Some people may not be able to meet it in their cultivation for a lifetime, but Ao Baifeng met the qi soul for the first time, which can be described as extremely lucky, and he is the darling of the cultivation world.

"Grandpa, my dantian is a little swollen and painful" Ao Baifeng stopped smirking and suddenly said to the long-eyebrow Taoist, with a slight hint of pain on his face.

"Oh, look at my brain, I'm so happy that I almost forgot about something important" The long-eyebrow Taoist patted his head, as if he remembered something particularly important.

The long-eyed Taoist said solemnly: "Feng'er, the next thing is to induce qi to operate, refining the martial qi qi and soul into your own martial qi, which is also the key to facilitating the strengthening of the physical body, you have to do what I say."

"Hmm," Ao Baifeng nodded firmly.

"Meaning to keep the dantian, the inside and outside are combined, the qi is practiced to remove turbidity, and it turns into a sea of qi" The Changmei Taoist began to teach some formulas to Ao Baifeng.

Ao Baifeng strictly and cautiously began to practice qi according to the mantra taught by the Changmei Daoist, and at this time, under the guidance of the Changmei Daoist, Ao Baifeng understood a lot of qi training, and it was naturally much easier to refine the qi of the martial arts.

At the beginning, he conveyed instructions to himself in his mind, and then introduced his mind into the dantian, connecting with the mind of his own true body, and then began to guide the martial qi and soul of the dantian to rotate, showing that it slowly rotated, and then gradually accelerated, and finally began to rotate rapidly, and the qi and soul began to slowly split into two, the pure qi floated upward, and a small part of the heavier turbid qi floated downward.

The turbidity of the person who accepts the qi for the first time should account for more than the average, because due to the unfamiliarity of the technique, coupled with the lack of good luck, the high-quality martial qi cannot be absorbed. And Ao Baifeng is much luckier, in addition to this qi, it is of high quality, and it is also a qi soul, so the turbidity qi he refines is relatively small, accounting for less than one-tenth, if the quality of the qi accepted by Ao Baifeng is ordinary qi, the turbidity will definitely increase.

Next, the long-eyebrow Daoist needless to say, Ao Baifeng himself also knew what to do, and then the whole body and mind relaxed, and the pores opened again, but this time it was not to absorb the qi of martial arts, but to shoot the turbid qi in the dantian out of the body, and in the process of discharge, the naked eye could see that the pores of Ao Baifeng emitted turbid gas.

Now that the practice of qi turbidity has been completed, the last step is to refine the martial qi into a sea of qi, which is also the final step, Ao Baifeng continued to use his mind to guide the pure qi left in the dantian to rotate rapidly, in the process of turning, the pure martial qi qi and soul devoured each other, began to merge with each other, and gradually became smaller in size, and finally became a pea-sized whirlwind, without the control of his mind, he rotated at a uniform speed in the dantian.

"Is this the sea of qi in Grandpa's mouth?" Ao Baifeng asked himself in his heart.

Yes, that pea-sized whirlwind is the sea of qi, he finally succeeded, and finally refined it into the real sea of qi in his life, and since then he has taken a small step forward from the road of martial cultivation.