is still three more, still asking for votes, only one person is left to be on the list~~~

He continued to cultivate until the time of the palm lamp, and Yang Kai still stopped unsatisfied. After a long period of exerting his fists and feet, he not only did not feel any fatigue, but was full of spirit and stamina. Since he got the proud golden body, his physical strength seems to have grown a lot, and he is not tired after walking twenty miles today, and it is even lighter to carry such a big bag of rice.

I'm afraid that only when I cultivate the Quenching Chapter will I let myself really feel the pressure. As soon as he thought of the feeling of cultivating the body quenching chapter this morning, Yang Kai couldn't help but tremble a little, and the feeling of being pressed down on heaven and earth was very uncomfortable.

But there is pressure to make progress, and now that there is no pressure, how can I cultivate.

People's potential is forced out, and the growth of martial artists is even more so, step by step to force their potential, little by little beyond their own limits, so that their strength can be improved.

But now that I have punched so many and kicked so many feet, I don't feel tired at all, where will I reach my limit, and how can I force my potential?

This is difficult to do, Yang Kai is also a little depressed, it is indeed a great thing to have an arrogant golden body, but with its powerful recovery ability, Ling Xiao Pavilion's basic skills can no longer be cultivated, is it possible that he can only cultivate for half an hour every day before sunrise in the future?

A full twelve hours a day, only cultivating for half an hour, so what do you do with the rest of the time? Sleep with your head covered? This is absolutely not good, Yang Kai vetoed this idea without even thinking about it.

While absentmindedly lighting a fire to cook, Yang Kai thought about how to make himself feel pressured. If this is known to others, I am afraid that they will cry and laugh.

The other martial artists were eager to have an easier time on the path of cultivation, but Yang Kai was now looking for abuse on his own.

After thinking about it, I didn't think of any good way. The main reason is that his current economic conditions can't keep up, and there are many pills that can be assisted in the cultivation of the quenching realm, in addition to the pills, there are some other external force methods, but the root of all this is in one word - money.

In the Lingxiao Pavilion, money means contribution points, but poor Yang Kai only has twelve contributions, which is really more than enough but not enough.

After cooking the rice, Yang Kai muttered a few bowls, and there were no vegetables, so he ate it dryly, but Yang Kai was already very satisfied, this was the only full meal he had eaten in recent days.

After the meal, Yang Kai didn't go to cultivate, he went directly to take a bath, and then lay down on the bed. Continuing to cultivate is only half the effort, it is better to think about the solution, sharpen the knife and not chop wood.

Thinking about it, Yang Xingxing's head moved, and he summoned the wordless black book again.

Yang Kai, the famous hall of this black book, has probably figured it out, and there are things sealed in every page, and as long as his strength reaches it, he can summon it.

The proud golden body obtained on the first page is the foundation and the root.

The second page is the quenching chapter, which is the cultivation chapter for the proud golden body.

I don't know what the third page is, because I couldn't see anything when I spied last night, and it definitely has something to do with my strength.

Now that the first and second pages were empty, Yang Kai had studied carefully for a long time and found nothing, but when he inadvertently turned to the third page, there was a trance in front of him.

Yang Kai frowned and stared at the third page tightly.

Almost instantly, the golden light on the third page flickered, and countless golden shadows burst out, jumping directly into Yang Kai's mind, and immediately, a whirlpool slowly appeared on the third page, and an antique incense burner rose from the whirlpool.

This change made Yang Kai lose his mind a little, and he was overjoyed when he figured it out.

That's right, didn't I already break through to the fourth layer of the Quenching Body Realm this morning? I couldn't see the mystery on the third page last night, and I didn't try anything after breaking through today?...,

Although it is only a level of gap, it is this level that prevents me from peeking into the third page.

After thinking about this, Yang Kai couldn't help but feel a little remorseful. If I had checked this morning, I might not have bothered to think about it now.

Suppressing the excitement in his heart, Yang Kai took the incense burner in his hand and looked at it carefully.

This incense burner is not big, it looks like an ordinary person's incense thing, but it is in a semi-closed state, there is a lid on the mouth, and there are a few small holes on the lid, antique, not outstanding, no matter where it is placed, it will not attract the attention of others.

Yang Kai sniffed lightly and found that this thing had no taste, and it didn't sink in his hand.

What is this for? Yang Kai was a little confused for a while, and he could only close his eyes and concentrate on the information that had just poured into his mind.

After a few moments, Yang Kai opened his eyes with a strange expression.

Judging from the information I got just now, this incense burner actually assisted my own cultivation. It's just that the incense burner itself has no effect, but it needs to add some herbs to it in order to burn a different incense, and this strange incense is what assists cultivation.

Depending on the realm, the herbs that need to be put into the incense burner are different.

What made Yang Kai a little puzzled was that the herbs suitable for his realm turned out to be the Three-Leaf Remnant Soul Flower and the Jedi Dead Wood Grass.

As far as Yang Kai knows, the value of these two herbs is not high, but they are a little rare, and they are also slightly toxic, although the toxicity is not great, but if the medicinal properties of these two herbs are inhaled for many years, it will also be harmful to people.

These two herbs are really helpful for your cultivation?

There are definitely these two herbs in the contribution hall, but with the personality of the old man Meng, the price is definitely expensive. And Yang Kai himself doesn't have a few contribution points, where can he squander it?

In this way, I have to find a way to find these two herbs on my own. Fortunately, not far from Lingxiao Pavilion is the Black Wind Mountain Range, Yang Kai has been in and out of hunting many times, but he is also familiar with it, maybe there are herbs in it.

Yang Kai made up his mind, all his troubles dissipated, and he soon fell into a deep sleep. Before going to sleep, Yang Kai also deliberately checked the fourth page of the wordless black book, so as not to happen again like today's embarrassing thing, but there was no movement on the fourth page, probably because the strength of the fourth layer of the Quenching Body Realm was not enough to snoop.

On the second day, Yang Kai got up early in the morning.

Yesterday, he gained so much benefit from cultivating the body quenching chapter, he naturally eats the marrow and knows the taste, not to mention, he is not a lazy person himself.

Taking advantage of the fact that the purple qi of the East came from the east, the slow and full of heaven and earth The technique of quenching the body and the fists and feet gradually unfolded.

Although the level of cultivation is one level higher than yesterday, there is not much progress in performing the body quenching chapter today, and after half an hour has passed, it is still stuck at one-twentieth of the progress, but his body is tortured with some backache, and the bones are bursting at the roots, as dense as copying beans.

When a breath of purple gas is inhaled, the thin qi in the body becomes clearer and more condensed, the meridians seem to have been opened up a lot, and many acquired impurities are oozing from the surface of the skin.