During the winter vacation, Lu Mingfei was very reluctant to be idle, except for the slow progress of linguistics, all other aspects stopped.

Yuki began to teach him how to raise flowers, telling him whether common flowers are sun-loving or yin-loving, humidity, pruning, and so on.

Lu Mingfei didn't have anything to do anyway, he was idle and learned, he got up every morning to water, look at the flowers, go out for a run, and suddenly felt that he was still missing something.

When he came back in the evening, Lu Mingfei and Lao You cooked together.

"It's a bit boring, but I still want to learn something."

"And what do you want to learn?" Lao You asked rhetorically.

"I don't know," Lu Mingfei took a piece of meat and put it in his mouth, "Learn the practical ones, and then learn the ones that are related to art." ”

Seeing Lao You looking at himself, Lu Mingfei explained to himself:

"Art is to express yourself, and the practical skill is best leaning towards the physical aspect, which can not only train yourself, but also use it for self-defense in the future."

"Sometimes I suspect that you are also cross-passing," Lao You smacked his lips, "the smart one is not like talking." ”

"What is crossing?" Lu Mingfei asked curiously.

"It's from this world, suddenly to another world, to keep my memory." The old man was stunned.

"Daddy, you're the traverser?" Lu Mingfei was unconscious.

"Hey, it's a secret, don't tell anyone." Lao You said in a low voice.

"I see." Lu Mingfei also lowered his head and said with his head down.

An old man and a young man looked at each other, and suddenly laughed:

"Hahaha, Dad, you really know how to make up stories."

"Do you want to tell a story too?" Lao You squinted his eyes and said happily.

"Can I do it too?"

"Why not, if you can speak, if you can fantasize, you can write, Ming Fei, write a novel of your own, how?" Lao You looked at Ming Fei and said.

"Good!" Lu Mingfei did not hesitate and quickly agreed.

"Of course, the rewards are given out in advance," Lao You took a piece of chocolate from the pocket of his jacket as soon as he finished eating, "I will teach you martial arts." ”

"What martial arts?"

"I summarized it myself, let's call it a strange fighting technique."

"I didn't think about the name before." Lu Mingfei looked at him a little suspiciously.

"Haha, I really didn't think about it," Lao You laughed, "Child, do you want to learn?" ”

"Of course."

"I will teach you from the four aspects of physical fitness, quality, technique, and combat intelligence."

"Yay!" Lu Mingfei cheered.

"Put away the utensils, review the knowledge that linguistics is examined today, and you can start learning... Odd fighting. ”

"You can't even remember the name yourself, are you reliable?"

Lao You pretended to be unfathomable and said: "What you can't remember, but can still use, is the most reliable." ”

Seeing that Lu Mingfei's appetite was suspended, Lao You reached out and touched his head.

"You'll know how powerful what I've taught you in the future."

In the evening, Lu Mingfei was taken to the hospital for a comprehensive physical examination.

Lu Mingfei underwent a comprehensive physical examination, but he felt that it was different from what he thought, and he thought that he was stripping naked in the basement like in the novel, and he couldn't help but stare at Lao You who was looking at his test report when he thought of this.

"Why don't you use technology if you have technology," Lao You looked at Lu Mingfei,

"It's much better to use your brain more than to go into battle barearmed."

Lu Mingfei thought about it, this is also the truth, no matter how powerful a person is, can he compete with several tons of polar bears?

Lao You let him learn martial arts, and just let him be an amateur hobby similar to fitness.

Back home, You Qi formulated a follow-up training plan with Lu Mingfei according to Lu Mingfei's report.

In terms of physical fitness, from strength, endurance, agility, body flexibility, and speed at the same time, it begins to advance.

In terms of fighting skills, master the basic movements such as punches, legs, elbows, knees, and falls.

In terms of psychological quality, some special training will also be carried out to improve Lu Mingfei's will, including anti-dizziness, calmness in case of accidents, judgment of opponents' behavior, etc.

The follow-up battle wisdom doesn't know why Yuki crossed it out halfway through writing.

You Qi touched the stubble, patted his pocket, there was no chocolate, so he said: "The thing of combat wisdom should be a personal summary, I can teach you the first three basic moves, and you can sort it out yourself about this thing later." ”

"Uh-huh." Lu Mingfei nodded obediently.

Since the next day, Lu Mingfei has been physically and mentally devastated.

Early in the morning, he started to do physical training, and Lu Mingfei was told by Lao You that he would eat five to six meals a day, and eat a little bit each time.

The amount of training he does every time is the kind that feels like he can't last the next second, but he can finish it in the end.

In fact, the amount of training he did was less than a quarter of Lao You's, which made him think that he was a waste again.

"You're only a few years old, and you haven't exercised much before, so how can you adapt to it all at once?" Lao You comforted him, "Wait for you to train for a period of time and get through the first few weeks, and then it will be easy." ”

In the afternoon, I did some practical training, Lao You took the trouble to demonstrate and explain, Lu Mingfei learned very quickly, and the follow-up only needed to practice.

In the evening, after Lu Mingfei finished eating, he thought that he was going to start suffering again. Unexpectedly, Lao You came over with his small blackboard to tell him some knowledge about the body.

It is said that Lao You also contacted a foreign dietitian to design a nutritional standard for him.

Lao You's evaluation of the nutritionist was, "The degree of professionalism is very high, and the cooking skills are very poor." ”

Lu Mingfei's face darkened, it's not that you train so much every day, and you can't eat delicious food, this is too torturous, right?

Lao You looked at Lu Mingfei's expression, squinted his eyes and said with a smile: "When others are abroad, they just listen to his advice, the meal must be made by me, you can rest assured, it will not be worse than today." ”

Lao You's cooking skills are really good, Lu Mingfei has eaten at Jiangbei's house a few times, his family cook is said to be the chef of a certain hotel, but to be honest, in fact, the taste is not as good as Lao You's, but it looks better.

Lu Mingfei said what was in his heart.

It seemed that Lao You was very useful, and he chirped and said, "Haha, little fool, the chefs usually cook for everyone, and if I cook, I will eat alone with you." ”

"Alright, let's train for the night!"

"Ah, what!" Lu Mingfei's voice sharpened.

"Resilience training in the evening, we planned it last night, didn't we?" Lao You said with a kind smile.

But for Lu Mingfei at this time, it is the devil!

I thought I didn't have to train at night, but I didn't expect it to be postponed, Lu Mingfei sighed in his heart.

For the next ten days, Lu Mingfei basically crawled to the toilet, like a laborer working 12 hours a day in a mine.

Lu Mingfei, who is sore and weak every day, but wants to continue to feel uncomfortable, wants to cry, but with Lao You's encouragement, he challenges himself again and again.

Finally, in the continuous training, Lu Mingfei gradually adapted, and his complexion and face became better. The muscles also began to bulge, and the clothes looked smaller again, which should have begun the second development.

"It's good that I bought clothes that were one size bigger at the time." Lao You took a sip of tea and said to Lu Mingfei, who was doing physical training in the yard.

"Is that all you care about?" Lu Mingfei gritted his teeth, "Damn, stinky old you!" ”

Just when Lu Mingfei was growing up day by day.

The New Year has quietly arrived.