It is better to choose a day than to hit the sun, and today Sun Yi has mastered the basic exercises from practicing qi to condensing the pulse.

Although there are still many incomplete points, I believe that the [Wansi Lawbook] can be adjusted.

At that moment, Sun Yi's consciousness sank into the sea of knowledge.

Sun Yi thought clearly, although the law code would not directly give him a sunflower treasure book.

But the Vinaya is so objective in its criticism of the exercises.

As long as he chooses an exercise with relatively few shortcomings, and then fills in it according to the revisions.

Then synthesize a technique, relying on this condensation vein, it will inevitably get twice the result with half the effort.

Thinking about this, Sun Yi didn't hesitate.

At present, choose the method of condensing the veins with the fewest shortcomings in the Vinaya.

But the more he turned it, the more surprised Sun Yi became.

The exercises collected in those classic rooms are all full of shortcomings.

There is no such thing as a mature exercise, which is the least problematic.

On the contrary, those cultivation notes, which contain some condensation ideas, are not so critical of the Vinaya.

What's going on?

Then Sun Yi figured it out.

No matter what the published exercises of "Chongxiao Book" and "Cold Ice Underworld". They were all founded by people for their own sects.

Naturally, there is a corresponding mental method, if you don't follow the study, read the book alone, you will naturally have 108,000 miles, all kinds of mistakes and omissions.

On the contrary, those cultivation methods that have been summarized by the predecessors of the past generations themselves will list all kinds of conditions in detail.

And then according to their own conditions, explore the most suitable path for themselves.

The country of Sun Yi's previous life was like this, and many cultures were tailor-made.

The most famous is the medical skills of that country, and the same disease can be used by thousands of people.

It shows that everyone's conditions are different, and the natural suitable methods are also different.

Therefore, there is no Nine Yin True Scripture at all, and it is directly the most invincible existence in all parts of the world.

As long as it is suitable, Taizu's long fist can also turn decay into magic.

Thinking about this, Sun Yi touched his vein.

Really!

Effective!

In the [Wansi Law Code], an identical Sun Yi appeared.

Among them, Sun Yi's various meridian information and various conditions are revealed one by one.

In the final revision, a technique called the Five Saints Entanglement was selected.

It turned out that Sun Yi himself turned out to be a more difficult five spirit root in cultivation.

The five elements of gold, wood, water, fire, and earth are available.

Okay, that's all right.

It's not good, it's because it's too stable, but it's not easy to break through.

This kind of spiritual root can be cultivated as long as you have aura, but if you want to achieve it, it takes two to three times as much time and resources as other single spiritual roots.

Seeing this, Sun Yi once again spit out wildly.

This world, this setting, this origin, this spiritual root, and this perverted legal code.

This is simply a five-in-one, and you have to kill yourself in all directions.

However, Sun Yi suddenly had a feeling of enlightenment, feeling that if he went a year later, it would be normal.

Who can hold on to this?

This kind of blessing is really not something that everyone can withhold.

But it's all so bad, and it is estimated that there will be nothing worse in the future.

Then two minutes later, Sun Yi was slapped in the face.

He noticed another problem above.

Not only do I have a big problem with my spiritual roots, but I also have a serious problem with my meridians.

Among his twelve canons, the Foot Shao Yin and Kidney Sutras turned out to be congenitally slender.

This meridian mainly manages the kidneys and mental clarity.

No wonder Sun Yi's original owner couldn't condense his veins for three or four years. His mind is not up to it, and Zhou Tian is not smooth, no wonder he is unclear about things and does not make progress in cultivation.

It turns out that he has a kidney deficiency.

That's right, the weakness of this meridian will directly lead to kidney deficiency.

When Sun Yi saw this result, he suddenly relaxed.

The body that has been struck by fate is incomplete.

The flag that had just been erected was slapped in the face in less than two minutes.

It turns out that the eighteenth layer of hell is not the worst, and the eighteenth layer of hell can still dig a basement.

Seeing these problems, it is not impossible for the meridians to return to normal.

But Sun Yi has not yet collected the exercises to strengthen the Kidney Sutra.

So Sun Yi can't solve this problem yet.

But if it is a condensation vein, it can be done now.

As long as Sun Yi runs the modified Five Sages Entanglement Technique, gathers the power of the five spirit roots, and refines and refines the Qi, he can do it.

Sun Yi just sat on the ground, and the weather in August and September was not very cold.

It's no problem to sit like this.

Sun Yi sorted out the exercises again in the sea of knowledge.

After identifying all the shortcomings that have been improved.

Sun Yi began to operate his spiritual power according to the exercises.

The so-called Five Saints Entanglement is to first find the five spiritual qi of gold, wood, water, fire, and earth.

Each of the five types of aura has its own characteristics, except that some people say that the color is different.

Each type of aura has its own properties.

Under the water said to moisten, the water aura is naturally calm, in the five elements of all things, with calmness as its nature, and then it can moisturize all things.

The fire is warm and bright.

Wood...

Each of these five spiritual roots has different properties, and if you want to twist the five elements into a rope, you must first recognize and perceive these.

Although Sun Yi's original body already had the cultivation of the fourth level of Qi cultivation.

But it's just a foundation for meditation.

Before, he didn't feel these auras enough.

Therefore, Sun Yi now not only has to condense the veins, but also to consolidate all the original roots of the original master's exercises.

Without these foundations, it would be wishful thinking to enter the practice of Qi and Qi.

Starting from a few breaths, Sun Yi entered the realm of forgetting things and me.

And then I really felt the five kinds of aura power beating around my body.

After the breath, the five aura powers, along with the breath, enter the body.

This breath is not only breathed through the nose and mouth, but also through the pores.

I feel like I'm breathing all over my body.

After the three realms stopped, all the spiritual energy and spiritual roots entered a state of static and relative.

Finally, it is time to enter the process of turning into Qi.

If the Qi is successful, the human body will no longer have a straightforward breath, but a natural spiritual power, which is called Qi.

If there is no spiritual root, the so-called qi strength will appear at the third level of the martial arts innate level.

This is also where the two communicate with each other.

It's just that what the aura brings to the monk can be condensed into a golden pill in the later stage.

And the energy can only be precipitated in the tendons.

So the monk can transcend life and death.

And martial arts can only strengthen the body, and in the end, it cannot break free from life and death.

This is also the truth that Sun Yi figured out in the afternoon.

After half a pillar of incense, Sun Yi stopped his exercises.

sighed, sure enough, with this qualification, it is still a little difficult to succeed in condensing the veins at one time.

The strength of the five spiritual powers was not enough, and in the end, they were not inspired by the five spiritual roots.

Therefore, in the end, it did not become the so-called Qi.

Spiritual energy and spiritual root, these two stared at each other wide-eyed, looked at it for a long time, and finally the spiritual power dissipated.

Packed up his body and mind, Sun Yi did not give up.

Count again and begin.

Rest, stop, still.

This time, Sun Yi learned the lesson of the last time he hoped for his heart. So there's no rush at all.

I don't care if you look at it or not.

If you don't attract each other, then let me sit quietly.

Lao Tzu will lock you up and make you stare at you wide-eyed.

Sun Yi didn't know that doing this was exactly in line with the Taoist practice of sitting and forgetting without doing anything.

Suddenly, in a bizarre moment.

The spiritual root and aura in the body finally had a slight fit.

Breath.

Born!